User talk:76.179.102.60

June 2018[edit]

Hello, I'm UnsungKing123. I wanted to let you know that one or more of your recent contributions to High-intensity interval training have been undone because they did not appear constructive. If you would like to experiment, please use the sandbox. If you have any questions, you can ask for assistance at the Help Desk. Thanks. UnsungKing123 (talk) 18:28, 3 June 2018 (UTC)[reply]

If this is a shared IP address, and you did not make the edits, consider creating an account for yourself or logging in with an existing account so you can avoid further irrelevant notices.

Please do not add or significantly change content without citing verifiable and reliable sources, as you did with this edit to High-intensity interval training. Before making any potentially controversial edits, it is recommended that you discuss them first on the article's talk page. Please review the guidelines at Wikipedia:Citing sources and take this opportunity to add references to the article. Wtmitchell (talk) (earlier Boracay Bill) 19:25, 3 June 2018 (UTC)[reply]

This is the discussion page for an IP user, identified by the user's IP address. Many IP addresses change periodically, and are often shared by several users. If you are an IP user, you may create an account or log in to avoid future confusion with other IP users. Registering also hides your IP address.