Kongnamul-bulgogi: Difference between revisions
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It is a combination of ''[[bulgogi]]'', [[bean sprouts]], [[rice cake]], vegetables, noodles, sausages, spicy sauce and etc. They are all roasted on a large grill pan altogether. |
It is a combination of ''[[bulgogi]]'', [[bean sprouts]], [[rice cake]], vegetables, noodles, sausages, spicy sauce and etc. They are all roasted on a large grill pan altogether. |
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This has been increasingly popular in [[South Korea]], especially among teenagers, due to its low price and good quality of food. It is also famous for a variety of cheap delicious food and desserts. |
This has been increasingly popular in [[South Korea]], especially among teenagers, due to its low price and good quality of food. It is also famous for a variety of cheap delicious food and desserts. |
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== History == |
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''Kongnamul-bulgogi'' restaurants thrived in [[Jeonju]] during the 1980s.<ref name="Lee 2017">{{cite news |last=Lee |first=Jongkeun |title=Song Hwa-Seob gyosu-ga malhaneun Jeonju-kongnamul-gukbap-gwa haejang-guk |script-title=ko:송화섭 교수가 말하는 전주콩나물국밥과 해장국 |url=http://www.sjbnews.com/news/articleView.html?idxno=549856 |accessdate=25 October 2018 |work=Saejeonbuk News |date=10 October 2017 |lang=ko}}</ref> The dish enjoyed a resurgence, with the success of the restaurant franchise "Kongbul" opened in 2008.<ref name="Ryu 2010">{{cite news |last=Ryu |first=Geun-won |title=Kongnamul bulgogi chaltteok-gunghap... 1-nyeon-ban-sae 45-gae mun-yeoreo |script-title=ko:콩나물 불고기 찰떡궁합…1년반새 45개 문열어 |url=|제목= |url=http://sportsworldi.segye.com/newsView/20100610003439 |accessdate=25 October 2018 |work=Sports World |date=10 June 2010 |language=ko}}</ref> |
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==Preparation== |
==Preparation== |
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Revision as of 16:50, 25 October 2018
| Kongnamul-bulgogi | |
.jpg) Kongnamul-bulgogi | |
| Korean name | |
|---|---|
| Hangul | 콩나물불고기 |
| Revised Romanization | kongnamul-bulgogi |
| McCune–Reischauer | k'ongnamul-pulgogi |
Kongnamul-bulgogi (Korean: 콩나물불고기, literally "soybean sprout bulgogi"), sometimes abbreviated as kongbul (Korean: 콩불), is a modern, creative Korean cuisine created after one and half year of preparation including the development and research course.[1] It is a combination of bulgogi, bean sprouts, rice cake, vegetables, noodles, sausages, spicy sauce and etc. They are all roasted on a large grill pan altogether. This has been increasingly popular in South Korea, especially among teenagers, due to its low price and good quality of food. It is also famous for a variety of cheap delicious food and desserts.
History
Kongnamul-bulgogi restaurants thrived in Jeonju during the 1980s.[2] The dish enjoyed a resurgence, with the success of the restaurant franchise "Kongbul" opened in 2008.[3]
Preparation
Pork, bean sprouts, onions, red peppers, scallions, and perilla leaves are needed as the main ingredients. Additionally, in order to make sauce, gochujang (고추장, red pepper paste), Korean plum extract from Prunus mume (매실액), oyster sauce, and crushed garlic (다진마늘) are commonly used. A mixture of the sauce, bean sprouts, and cooked pork completes the dish.[4]
Variations
The original ‘’Kongbul’’ is just a combination of the sauce, bean sprouts, and pork. But there are several variations that provide people options to choose, attracting a wider range of crowds. For example, squids or chicken can be added, and the stimulating spicy sauce can be replaced by a sweet one. Combining different menus is also possible, letting people create their own cuisine. Additionally, rice cakes, boiled eggs, noodles, dumplings, ham, and cheese are choices for any type of ‘’Kongbul’’.[5]
Health benefits
The main ingredients, bean sprouts and pork, are very healthy because they produce vitamin C and protein.[6] Moreover, other vegetables and optional ingredients flourish the nutrition of ‘’Kongbul’’. For instance, onions help the work of vitamin C in the body and regulating blood sugar with the content of chromium.[7]
Gallery
These images show how Kongbul actually looks like before/after it is cooked. There might be various pictures since customers can add any other ingredients, such as cheese, sausages, and noodles, that they want to add.
See also
References
- ^ 강, 경환. "브랜드소개Kongbul". http://www.8fm.kr/kongbul/brand.php. 8푸드.
{{cite web}}:|access-date=requires|url=(help); External link in|website=|url=(help) - ^ Lee, Jongkeun (10 October 2017). "Song Hwa-Seob gyosu-ga malhaneun Jeonju-kongnamul-gukbap-gwa haejang-guk" 송화섭 교수가 말하는 전주콩나물국밥과 해장국. Saejeonbuk News (in Korean). Retrieved 25 October 2018.
- ^ Ryu, Geun-won (10 June 2010). "Kongnamul bulgogi chaltteok-gunghap... 1-nyeon-ban-sae 45-gae mun-yeoreo" 콩나물 불고기 찰떡궁합…1년반새 45개 문열어. Sports World (in Korean). Retrieved 25 October 2018.
{{cite news}}: Cite has empty unknown parameter:|제목=(help) - ^ 육아이야기, 탄현댁의 일상. "콩불(콩나물불고기) 황금레시피". http://blog.naver.com/bling0807/220358869695.
{{cite web}}:|access-date=requires|url=(help); External link in|website=|url=(help) - ^ 강, 경환. "함께하는 콩불 메뉴". http://www.8fm.kr/kongbul/menu.php. 8푸드.
{{cite web}}:|access-date=requires|url=(help); External link in|website=|url=(help) - ^ Busch, Sandi. "What Are the Health Benefits of Pork Chops?". http://healthyeating.sfgate.com/health-benefits-pork-chops-4294.html. Demand Media.
{{cite web}}:|access-date=requires|url=(help); External link in|website=|url=(help) - ^ Busch, Sandi. "What Are the Benefits of Mung Bean Sprouts?". http://healthyeating.sfgate.com/benefits-mung-bean-sprouts-5176.html. Demand Media.
{{cite web}}:|access-date=requires|url=(help); External link in|website=|url=(help)
- ^ Jamie Liew. " Kongbul! 콩불!", Korea, 20 November 2012.
- ^ Kongbul official website