Siamand Rahman
Personal information | |||||||||||||||||||||||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Nationality | Iranian Kurdish | ||||||||||||||||||||||||||||||||||||||
Born | Oshnaviyeh | April 22, 1988||||||||||||||||||||||||||||||||||||||
Weight | 169 kg (373 lb) | ||||||||||||||||||||||||||||||||||||||
Sport | |||||||||||||||||||||||||||||||||||||||
Sport | Paralympic powerlifting, Bench Press | ||||||||||||||||||||||||||||||||||||||
Medal record
|
Siamand Rahman (Persian: سیامند رحمان, Kurdish: سیامەند ڕەحمان / Siyamend Rehman, born March 22, 1989 in Oshnaviyeh, Iran)[2] is an Iranian Paralympic powerlifter. He won gold medals at the 2012 Summer Paralympics in London, 2016 Summer Paralympics in Rio and the 2010 Asian Para Games in Guangzhou. He is the current IPC Powerlifting World Record holder in the +107 kg category with a 310.0 kilograms (683.4 lb) bench press and also holds the junior world record with 290.0 kilograms (639.3 lb) and the Paralympic Championship Record with 310.0 kilograms (683.4 lb).
Powerlifting career
Rahman began his career in Oshnavieh, Iran, supported by his family and coach Ali Asghar in 2008. He appeared on world stage for the first time at the 2010 IPC Powerlifting World Championships in Kuala Lumpur, Malaysia, where he competed in men’s +100 kg category and bench pressed 260.0 kilograms (573.2 lb) to win the silver medal, losing only to teammate Karem Rajabi Golojeh. He set a new IPC Powerlifting World Record in the +100 kg category on his fourth lift with a 285.0 kilograms (628.3 lb) bench press, but unfortunately it didn’t count toward his medal performance.[1][3]
Months later, Rahman won the gold medal at the 2010 Asian Para Games in Guangzhou, China and broke the IPF Senior World Record again in the +100 kg category with a lift of 290.0 kilograms (639.3 lb) on December 18, despite still being eligible for the junior category.[4]
He broke his own world record once more, lifting 291.0 kilograms (641.5 lb) at a competition in Sharjah, United Arab Emirates on December 4, 2011.[3][4]
The 24-year-old Rahman won gold at the 2012 Summer Paralympics in London, breaking the Paralympic championship record of 265 kilograms (584 lb) that was previously held by Iranian teammate Golojeh with his first lift of 270.0 kilograms (595.2 lb) and broke it again with his second attempt of 280.0 kilograms (617.3 lb).[5] Although he failed lifting 301 kilograms (664 lb) on his third attempt due to uneven lockout, Rahman claims he has hit that mark in training many times and hopes to continue breaking his own records during the next Paralympic cycle. With his successful lift of 280 kilograms (620 lb) Rahman proved to be the strongest man in Paralympic history[5] - he was 38 kg beyond Faris Al-Ajeeli, who claimed the silver medal by lifting 242 kilograms (534 lb).[3]
Despite his disability and very young age Rahman is also relatively close to breaking the open all-time raw world record (disabled or not) of 335 kilograms (739 lb) by Kirill Sarychev and has expressed goals of bench pressing in excess of 350 kilograms (770 lb) and even becoming the first man to bench press 400 kilograms (880 lb) in competition.[6] Rahman is the first Paralympic lifter who has bench pressed 600 pounds (270 kg).
Personal records
Powerlifting competition records:
done in official powerlifting meets
- Raw Bench press - 291.0 kg (641.5 lb) (+100 kg category)[4] raw without wrist wraps or a belt (2011-12-04)
Powerlifting gym records (unofficial):
done in the gym (based on video footage)
- Raw Bench press - 310 kg (680 lb)[7]
Major results
Year | Venue | Weight | Attempts (kg) | Result (kg) | Rank | |||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | 2 | 3 | 4 | |||||||||
Paralympic Games | ||||||||||||
2012 | London, United Kingdom | +100 kg | 270.0 | 280.0 | -- | 280.0 PR | ||||||
2016 | Rio de Janeiro, Brazil | +107 kg | 270.0 | 300.0 | 305.0 | 310.0 WR PR | 305.0 |
See also
- Paralympic powerlifting world records
- Progression of the bench press world record
- Eric Spoto
- Big James Henderson
- Scot Mendelson
References
- ^ a b c d "Siamand Rahman - IPC". Paralympic.org. Retrieved 2013-06-25.
- ^ "Biographies - Siamand Rahman". Paralympic.org. Retrieved 2013-06-25.
- ^ a b c "Video: RAHMAN 285KG BENCH PRESS IPC WORLD'S CHAMPIONSHIP AT KUALA LUMPUR 2010". Youtube.com. Retrieved 2013-06-26. Cite error: The named reference "Gold" was defined multiple times with different content (see the help page).
- ^ a b c "IPC Powerlifting Records". Paralympic.org. Retrieved 2013-06-25.
- ^ a b "Iranian athlete Siamand Rahman becomes strongest man in Paralympics". Press TV. 5 September 2012. Retrieved 5 September 2012.
- ^ "Disabled Weightlifting Champion Eying 400kg Record". iran-daily.com. 1 October 2011. Retrieved 2014-04-10.
- ^ "Siamand Rahman on Facebook: Bench Press 310kg in London". Facebook.com. Retrieved 2013-06-25.
External links
- Video: Siamand Rahman at the Paralympics 2012 - all lifts - 270kg - 280kg - 301kg
- Video: RAHMAN Siamand Islamic Republic of Iran Paralympic benchpress 301 kg HD (at the Paralympics 2012 in London)
- Video: Paralympic Powerlifting Benchpress Men +100kg WR 290kg by Siamand Rahman (Guangzhou 2010 Asian Games)
- Video: Siamand Rahman - 672 lb / 305 kg Raw Bench Press (unofficial gym lift)