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Pogus was born on the Caribbean island of St Kitts and came to the UK when he was five years old. He grew up in Birmingham. As a youth he had a variety of jobs, including shelf stacking, dish washing and work at the Birmingham Mint.
A self-taught artist, Caesar took up painting seriously in his early 20s. His early work was influenced by French impressionist artist Georges-Pierre Seurat, one of the foremost exponents of the pointillist technique. While Seurat built up his compositions from a multitude of tiny coloured spots, Caesar developed his own technique by using simple pens and ink, composing his paintings with thousands of tiny dots. This minutely detailed use of a fountain pen means that even the smaller works take several months to complete.
During the early 1980s Caesar became director of the West Midlands Ethnic Minority Arts Service. He was also the first Chairman of Birmingham International Film & Television Festival. For the Arts Council of Great Britain he has curated and contributed to major shows by black British artists including Into the Open (1984) and Caribbean Expressions in Britain (1986).
During the late 1980s Caesar started working in British television - originally as a journalist on Channel 4's Black on Black then as producer and director of entertainment, sport and multi cultural programmes for Central Television, Carlton Television and BBC. Radio programmes include Mr & Mrs Smith BRMB Radio and The Windrush E. Smith Show BBC West Midlands. In 1993 he formed his own production company, Windrush Productions. His productions include I'm Black in Britain, Respect, Drumbeat and the award winning multicultural series Xpress.
As a photographer and artist Caesar has worked in Spain, India, South America and Sweden and Denmark, South Africa, Albania and Jamaica. He has documented the artists, musicians, poets and politicians that he met and with whom he collaborated - including Stevie Wonder, Archbishop Desmond Tutu Jesse Jackson and Paul Robeson Jr. Caesar's images acquired by the Victoria & Albert Museum Mappin Art Gallery, Sheffield, Wolverhampton Art Gallery and Birmingham Museum and Art Gallery represent important visual documents recording key figures in black British history. Caesar's first publication Muzik Kinda Sweet, is a photography book featuring legendary black musicians including Lee "Scratch" Perry, Stevie Wonder and Grace Jones. The foreword for the book was written by Paul Gilroy and it was published by Punch / OOM Gallery Archive in 2010.
Selected exhibitions include:
- "Pogus Caesar Paintings" Cartwright Hall, Bradford, 1985 Solo exhibition
- "Instamatic Views of New York" National Museum of Film and Photography, Bradford 1986 Solo exhibition
- "Into The Open" Mappin Art Gallery, Sheffield, 1984, (As Curator/Exhibitor) Group exhibition
- "Caribbean Expressions In Britain" The Leicestershire Museum and Art Gallery, 1986 Central Museum and Art Gallery, Northampton 1986 Cartwright Hall, Bradford, 1987 (As Curator/Exhibitor) Group exhibition
- "Break In The Seal" Herbert Art Gallery, Coventry, 1988 Joint exhibition
- "Sharp Voices, Still Lives" Birmingham Museum and Art Gallery, 1990 Group exhibition
- "Vibes: The Roots of Urban Music" Herbert Art Gallery, Coventry, 2004 / Birmingham Museum & Art Gallery 2005 Group exhibition
- "Burning Images - Revolution Through The Lens" The Drum, Birmingham, 2005 Group exhibition
- "Handsworth Riots - Twenty Summers On" OOM Gallery / BBC Mailbox Birmingham, 2005 Solo exhibition
- "Muzik Kinda Sweet - Photographs 1985 - 2009" OOM Gallery, Birmingham, 2005 Solo exhibition
- "Muzik kinda Sweet - Photographs 1985 - 2009' British Music Experience, O2, London 2011 Solo exhibition
- "From Jamaica Row - Rebirth of the Bullring" OOM Gallery, Birmingham, 2006 Solo exhibition
- "Religion, Slavery and Diaspora" Horniman Museum & Garden, London, 2007 Group exhibition
- "Trespassers Will Be Shot - Survivors Will Be Shot Again - Images of Joburg & Capetown" Friction Arts, Birmingham, 2007 Solo exhibition
- "The Art of Ideas", Birmingham, UK, 2008 Group exhibition
- "From Jamaica Row - Rebirth of the Bullring" Kinetic AIU, Birmingham, 2008 - 09 Solo exhibition
- 'Muzik Kinda Sweet - Photographs 1985 - 2009" Fazeley Studios, Birmingham, 2009 Solo exhibition
- "Pattern Recognition" City Gallery, Leicester, 2009 Group exhibition
- "Participation - The film and workshop movement 1979 - 1991" VIVID Birmingham Exhibition and archive project, 2009
- "Muzik Kinda Sweet" British Music Experience O2 London, UK. 2011 Solo exhibition
- "Reggae Kinda Sweet" The Drum, Birmingham, UK. 2013 Solo Exhibition
Caesar's photographs and extensive archives documenting Birmingham Black History is held in Birmingham Central Library Archives, Digital Handsworth and Connecting Histories. He has exhibited widely, his work held in public and private collections in the United Kingdom, Europe and USA. OOM Gallery a Birmingham-based gallery, represents Caesar's work worldwide. Their archives include Caesar's extensive photographic record of the Handsworth riots of 1985 and the redevelopment of the Birmingham Bull Ring 2000 - 2003. OOM Gallery also showcases limited-edition photomontages, films and organises contemporary exhibitions. Caesar has lectured on media, photography and art related issues at Birmingham University and Wolverhampton University.
Images from OOM Gallery Archives have been used by BBC TV, Carlton TV, Macmillan Publishers, Outside Left Magazine, University of Warwick, Birmingham Museum and Art Gallery, Wolverhampton University, Digital Handsworth, Birmingham Central Library, The History Channel, Connecting Histories, What's On Magazine, Fused Magazine, Teachers TV, The Otolith Group, Birmingham City Archives, Sunday Mercury, Dollee.com, IOnOne Magazine, FACT, Punch Records Liverpool University Press
- Here & Now (Central Television, 1985-1989)
- I'm Black In Britain (Central Television, 1993) - also Producer. 30 min documentary investigating racism in Britain.
- "Drumbeat" (Carlton Television) 1999 - also Series Editor. 6x60 min entertainment/current affairs series.
As series editor
- Drumbeat (Carlton Television, 1999) - also Series Editor. 6 x 60 min entertainment / current affairs series
- "Black on Black" (Channel 4, 1985)
- One World (Central Television, 1990)
As producer / director
- An Eye On X Windrush Productions/Carlton Television/Arts Council of Great Britain 1995) Film on micro sculptor Willard Wigan
- "Aaliyah" Windrush Productions/Carlton Television, 1995
- "Edwin Starr" Windrush Productions/Carlton Television, 1995
- "Love in Kenya" Windrush Productions / Carlton Television, 1995. English woman on holiday finds love with Kenyan man.
- "15 Minute Meals" (Windrush Productions / Carlton Television), 1995. Six chefs from around the world cook up local dishes in 15 minutes.
- Xpress (Windrush Productions/Carlton Television, 1995) 12 x 30 min entertainment series
- Respect (Carlton Television,1995) 6 x 30min sports series / documentary on Boxer Lennox Lewis
- Respect (Carlton, Television 1995) 6 x 30min sports series / documentary on Rugby player Martin Offiah
- Respect (Carlton, 1995) 6 x 30min sports series / documentaries on Athlete Judy Simpson
- Respect (Carlton, 1995) 6 x 30min sports series / documentary on Footballer Tony Daley
- Respect (Carlton, 1995) 6 x 30min sports series / documentary on Athlete John Regis
- Respect (Carlton, 1995) 6 x 30min sports series / documentary on Disabled Tennis Player Diana Bowles
- The A-Force (BBC, 1997) 6 x 60 min entertainment series, Lifestyle film on Jada Pinkett Smith, Dave Chappelle, John Singleton, Isaac Hayes in Canada
- "The A-Force" (BBC, 1997) 6 x 60 min entertainment series, Lifestyle film of Footballer George Weah in Italy
- "The A-Force" (BBC, 1997) 6 x 60 min entertainment series, Lifestyle film of Footballer John Barnes in Italy
- The Way Forward (Windrush/Birmingham Education Dept 1999)
As director / producer
- "Francesca's Key" (OOM Gallery/Isis Regeneration/MADE), 2007 Fantasy adventure film.
- Reflections Windrush Productions Millennium Commission 1999 - also Producer.
- Forward Ever Backward Never (Windrush Productions, 2002) commissioned by London based Artangel Interaction - located in Cuba, tragic love story set against the backdrop of 19th-century slavery. Screened at Lumiere, London / UGC Cinema Arcadian, Birmingham / Midlands Arts Centre, Birmingham / Mead Gallery, Warwick Arts Centre / Unity Theatre, Liverpool.
- "Should Black Art Still Be Beautiful", 2006 - as Executive Producer
- "The Diver" Film set against the backdrop of Morocco, young boy in search of his father and gets caught up in terrorist web. 2008
- 'Aaliyah Live in Amsterdam" The late hip-hop superstar Aaliyah filmed live in concert, Amsterdam, 1995.2010
- Shannon, Roger (8 May 2008). "Life through a lens with Pogus Caesar". Birmingham Post. Retrieved 8 August 2012.
-  Saatchi Online
- [http://www.birminghampost.net/life-leisure-birmingham-guide/postfeatures/2009/03/20/photo-exhibition-of-black-music-legends-in-birmingham-65233-23187558/ Muzik Kinda Sweet exhibition in Birmingham
- South Africa - A Brighter Flame exhibition - Symphony Hall Birmingham / OOM Gallery
- Behind The Lens Of Pogus Caesar BBC TV
- Pogus Caesar Galleries at Digital Handsworth
- Pogus Caesar at [Birmingham City Council]
- Pogus Caesar at the OOM Gallery
- Creation For Liberation exhibition UK
- Pogus Caesar at virtualbrum.co.uk
- The Pogus Caesar / OOM Gallery Archive at Birmingham City Archives United Kingdom
- Handsworth Riots - Twenty Summers On / pogus caesar
- 'From Jamaica Row - Rebirth of the Bullring' photographs of the development of Birmingham's Bullring OOM Gallery/Pogus Caesar
- - Pogus Caesar/Black History Month/BBC TV
- .Pogus Caesar interview for Outsideleft Magazine (Los Angeles)
- 'A Different Reality-minority struggles in Britain. Warwick University
- VIBES/Birmingham Museum & Art Gallery
- Tribute to Isaac Hayes
- Screen WM Access Executives
- / An Eye On X - Arts On Film
- Birmingham Life article - History in the making
- OOM With A View: Pogus Caesar Past, Present Futuristic
- City artist Pogus Caesar's best work in focus
- The Art of Ideas
-  Pattern Recognition exhibition, The City Gallery Leicester
-  Burning Images Exhibition 2005