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'''Bench press world records''' are the international records in [[bench press]] across the years, regardless of weight class or governing organization, for bench pressing on the back without using a bridge technique.
'''Bench press world records''' are the international records in [[bench press]] across the years, regardless of weight class or governing organization, for bench pressing on the back without using a bridge technique.


The advent of [[bench shirt|bench press shirts]], which support the lifter's shoulders and provide upward force, have increased records significantly since 1985 (for example, when the shirted record was {{cvt|965|lb|kg|0}}, the unshirted record was {{cvt|713|lb|kg|0}}.<ref name=Slate>{{cite web | title = One Giant Lift for Mankind: The race for the 1,000 lb bench press | url = http://www.slate.com/id/2104915/ | author = [[Josh Levin]] | accessdate = 2009-12-06 | publisher = [[Slate (magazine)|Slate]] | date = 2004-08-09 }}</ref> As of 2020, the world record bench press without any equipment was set by American [[Julius Maddox]] at {{cvt|770|lb|kg|0}}.<ref>https://fitnessvolt.com/julius-maddox-record-770lb-bench-press/</ref> The current world equipped record (with shirt) is held by [[Will Barotti]], at {{cvt|1105|lb|kg}}.<ref>{{Cite web|url=https://generationiron.com/will-barotti-world-record-bench-press/|title=Will Barotti does equipped world record 1105 lbs bench press|last=Salmon|first=Jonathan|date=2020-07-30|website=generationiron.com|access-date=2020-07-04}}</ref>
The advent of [[bench shirt|bench press shirts]], which support the lifter's shoulders and provide upward force, have increased records significantly since 1985 (for example, when the shirted record was {{cvt|965|lb|kg|0}}, the unshirted record was {{cvt|713|lb|kg|0}}.<ref name=Slate>{{cite web | title = One Giant Lift for Mankind: The race for the 1,000 lb bench press | url = http://www.slate.com/id/2104915/ | author = [[Josh Levin]] | accessdate = 2009-12-06 | publisher = [[Slate (magazine)|Slate]] | date = 2004-08-09 }}</ref> As of 2020, the world record bench press without any equipment was set by American [[Julius Maddox]] at {{cvt|770|lb|kg|0}}.<ref>https://fitnessvolt.com/julius-maddox-record-770lb-bench-press/</ref> The current world equipped record (with shirt) is held by [[Will Barotti]], at {{cvt|1105|lb|kg}}.<ref name="irong">{{Cite web|url=https://generationiron.com/will-barotti-world-record-bench-press/|title=Will Barotti does equipped world record 1105 lbs bench press|last=Salmon|first=Jonathan|date=2020-07-30|website=generationiron.com|access-date=2020-07-04}}</ref>


The women's single lift bench press record (equipped with shirt) belongs to [[Sandra Lönn]] from Sweden, who lifted {{cvt|235|kg|lb}}, and the women's overall bench press record (equipped with shirt) belongs to [[Hugdal Hildeborg]] from Norway, who lifted {{cvt|227|kg|lb}} (IPF standards).<ref name="powerlifting-ipf.com/">http://www.powerlifting-ipf.com/championships/records.html</ref>
The women's single lift bench press record (equipped with shirt) belongs to [[Sandra Lönn]] from Sweden, who lifted {{cvt|235|kg|lb}}, and the women's overall bench press record (equipped with shirt) belongs to [[Hugdal Hildeborg]] from Norway, who lifted {{cvt|227|kg|lb}} (IPF standards).<ref name="powerlifting-ipf.com/">http://www.powerlifting-ipf.com/championships/records.html</ref>
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!Gear
!Gear
|-
|-
|580&nbsp;lb (263&nbsp;kg)|| 1973 || [[Don Reinhoudt]] presses 580&nbsp;lb (263&nbsp;kg) raw at the inaugural IPF World Powerlifting Championships in Harrisburg, Pennsylvania on November 10, 1973.<ref name="en.allpowerlifting Reinhoudt">{{cite web|url=http://en.allpowerlifting.com/lifters/USA/reinhoudt-don-6947/|title=Don Reinhoudt Powerlifting statistics (incomplete)|publisher=en.allpowerlifting.com}}</ref> || ''raw''
|{{cvt|580|lb|kg|0}} || 1973 || [[Don Reinhoudt]] presses 580&nbsp;lb (263&nbsp;kg) raw at the inaugural IPF World Powerlifting Championships in Harrisburg, Pennsylvania on November 10, 1973.<ref name="en.allpowerlifting Reinhoudt">{{cite web|url=http://en.allpowerlifting.com/lifters/USA/reinhoudt-don-6947/|title=Don Reinhoudt Powerlifting statistics (incomplete)|publisher=en.allpowerlifting.com}}</ref> || ''raw''
|-
|-
|590&nbsp;lb (267.5&nbsp;kg) || 1974 || Don Reinhoudt presses 590&nbsp;lb (267.5&nbsp;kg) raw at the AAU Senior National Championships in Fort Worth, Texas on September 1, 1974.<ref name="en.allpowerlifting Reinhoudt"/> || ''raw''
|590&nbsp;lb (267.5&nbsp;kg) || 1974 || Don Reinhoudt presses 590&nbsp;lb (267.5&nbsp;kg) raw at the AAU Senior National Championships in Fort Worth, Texas on September 1, 1974.<ref name="en.allpowerlifting Reinhoudt"/> || ''raw''
Line 48: Line 48:
|{{cvt|613|lb|kg}} || 1979 || [[Lars Hedlund]] presses 613&nbsp;lb (278&nbsp;kg) on June 21, 1979 in Stockholm.<ref name="en.allpowerlifting Hedlund">{{cite web|url=http://en.allpowerlifting.com/lifters/SWE/hedlund-lars-461/|title=Lars Hedlund Powerlifting statistics (incomplete)|publisher=en.allpowerlifting.com}}</ref> || ''raw''
|{{cvt|613|lb|kg}} || 1979 || [[Lars Hedlund]] presses 613&nbsp;lb (278&nbsp;kg) on June 21, 1979 in Stockholm.<ref name="en.allpowerlifting Hedlund">{{cite web|url=http://en.allpowerlifting.com/lifters/SWE/hedlund-lars-461/|title=Lars Hedlund Powerlifting statistics (incomplete)|publisher=en.allpowerlifting.com}}</ref> || ''raw''
|-
|-
|{{cvt|617|lb|kg}}|| 1979 || [[Bill Kazmaier]] presses 617&nbsp;lb (280&nbsp;kg)<ref name="samson3">{{cite web|url=http://www.samson-power.com/ASL/kazstats.html |title=American Strength Legends: Bill Kazmaier (Career Statistics) |publisher=Samson-power.com |date=1998-06-28 |accessdate=2012-10-04}}</ref> on July 8 at the USPF Nationals in Bay St. Louis, Mississippi and then breaks his own record with 623&nbsp;lb (282.5&nbsp;kg) on November 4, 1979 in Dayton, Ohio at the IPF Men's World Powerlifting Championships.<ref name="en.allpowerlifting Kazmaier">{{Cite web|url=http://en.allpowerlifting.com/lifters/USA/kazmaier-william-7202/|title=Bill Kazmaier Powerlifting statistics (incomplete)|accessdate=2012-10-01|publisher=en.allpowerlifting.com}}</ref><ref name="encyclopedia Kaz">{{cite web|url=http://www.encyclopediaofalabama.org/face/ArticlePrintable.jsp?id=h-3256 |title=Encyclopedia of Alabama: Bill Kazmaier |work=Encyclopedia of Alabama|publisher=encyclopediaofalabama.org |accessdate=2012-10-07}}</ref> || ''raw''
|{{cvt|617|lb|kg}} || 1979 || [[Bill Kazmaier]] presses 617&nbsp;lb (280&nbsp;kg)<ref name="samson3">{{cite web|url=http://www.samson-power.com/ASL/kazstats.html |title=American Strength Legends: Bill Kazmaier (Career Statistics) |publisher=Samson-power.com |date=1998-06-28 |accessdate=2012-10-04}}</ref> on July 8 at the USPF Nationals in Bay St. Louis, Mississippi and then breaks his own record with 623&nbsp;lb (282.5&nbsp;kg) on November 4, 1979 in Dayton, Ohio at the IPF Men's World Powerlifting Championships.<ref name="en.allpowerlifting Kazmaier">{{Cite web|url=http://en.allpowerlifting.com/lifters/USA/kazmaier-william-7202/|title=Bill Kazmaier Powerlifting statistics (incomplete)|accessdate=2012-10-01|publisher=en.allpowerlifting.com}}</ref><ref name="encyclopedia Kaz">{{cite web|url=http://www.encyclopediaofalabama.org/face/ArticlePrintable.jsp?id=h-3256 |title=Encyclopedia of Alabama: Bill Kazmaier |work=Encyclopedia of Alabama|publisher=encyclopediaofalabama.org |accessdate=2012-10-07}}</ref> || ''raw''
|-
|-
|{{cvt|628|lb|kg}} || 1980 || Lars Hedlund presses 628&nbsp;lb (285&nbsp;kg) on March 4, 1980 Copenhagen.<ref name="Soong"/><ref name="en.allpowerlifting Hedlund"/> || ''raw''
|{{cvt|628|lb|kg}} || 1980 || Lars Hedlund presses 628&nbsp;lb (285&nbsp;kg) on March 4, 1980 Copenhagen.<ref name="Soong"/><ref name="en.allpowerlifting Hedlund"/> || ''raw''
|-
|-
|{{cvt|634|lb|kg|1}} || 1980 || Bill Kazmaier presses 634&nbsp;lb (287.5&nbsp;kg) despite quadriceps injury at the 1980 World Series of Powerlifting in May 1980 in Auburn, Alabama.<ref name="en.allpowerlifting Kazmaier"/><ref name="encyclopedia Kaz"/><ref>[https://www.youtube.com/watch?v=EpmkgzEQpMU 1980 World Series of Powerlifting part 2/3 (Kazmaier bench presses 633.8lb starting at 8 minutes 31 seconds)]</ref> || ''raw''
|634&nbsp;lb (287.5&nbsp;kg) || 1980 || Bill Kazmaier presses 634&nbsp;lb (287.5&nbsp;kg) despite quadriceps injury at the 1980 World Series of Powerlifting in May 1980 in Auburn, Alabama.<ref name="en.allpowerlifting Kazmaier"/><ref name="encyclopedia Kaz"/><ref>[https://www.youtube.com/watch?v=EpmkgzEQpMU 1980 World Series of Powerlifting part 2/3 (Kazmaier bench presses 633.8lb starting at 8 minutes 31 seconds)]</ref> || ''raw''
|-
|-
|661&nbsp;lb (300&nbsp;kg) || 1981 || Bill Kazmaier first presses 639&nbsp;lb<ref name="samson3"/> (290&nbsp;kg) and then 661&nbsp;lb<ref name="Soong"/> (300&nbsp;kg) at the USPF West Georgia Open Powerlifting Championships, held in Columbus, Georgia on January 31, 1981 to become the first human to officially bench press 300&nbsp;kg (661&nbsp;lb) (raw) in an IPF-sanctioned meet (and without elbow wraps).<ref name="en.allpowerlifting Kazmaier"/><ref name="encyclopedia Kaz"/> || ''raw''
|661&nbsp;lb (300&nbsp;kg) || 1981 || Bill Kazmaier first presses 639&nbsp;lb<ref name="samson3"/> (290&nbsp;kg) and then 661&nbsp;lb<ref name="Soong"/> (300&nbsp;kg) at the USPF West Georgia Open Powerlifting Championships, held in Columbus, Georgia on January 31, 1981 to become the first human to officially bench press 300&nbsp;kg (661&nbsp;lb) (raw) in an IPF-sanctioned meet (and without elbow wraps).<ref name="en.allpowerlifting Kazmaier"/><ref name="encyclopedia Kaz"/> || ''raw''
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|{{cvt|802|lb|kg}} || 1999 || Tim Isaac is the first man to bench press over 800&nbsp;lb* with a lift of 802&nbsp;lb (364&nbsp;kg) on July 24 in Phoenix, Arizona.<ref name="SI Isaac">{{cite news|url=http://vault.sportsillustrated.cnn.com/vault/article/magazine/MAG1017054/index.htm |title=A Historic Benchmark: Tim Isaac is the first to bench-press 800 lb |date=1999-09-20 |accessdate=2008-12-31 |last=Walters |first=J |publisher=[[Sports Illustrated]] |url-status=dead |archiveurl=https://web.archive.org/web/20090123071618/http://vault.sportsillustrated.cnn.com/vault/article/magazine/MAG1017054/index.htm |archivedate=2009-01-23 }}</ref><ref>{{cite news | url = http://www.phoenixnewtimes.com/2000-03-02/news/comeback-of-the-800-pound-gorilla/| title = Comeback of the 800-Pound Gorilla | date = 2000-03-02 | accessdate = 2009-01-02 | last = Hibbard | first = J | publisher = Phoenix New Times News}}</ref> || ''shirt''
|{{cvt|802|lb|kg}} || 1999 || Tim Isaac is the first man to bench press over 800&nbsp;lb* with a lift of 802&nbsp;lb (364&nbsp;kg) on July 24 in Phoenix, Arizona.<ref name="SI Isaac">{{cite news|url=http://vault.sportsillustrated.cnn.com/vault/article/magazine/MAG1017054/index.htm |title=A Historic Benchmark: Tim Isaac is the first to bench-press 800 lb |date=1999-09-20 |accessdate=2008-12-31 |last=Walters |first=J |publisher=[[Sports Illustrated]] |url-status=dead |archiveurl=https://web.archive.org/web/20090123071618/http://vault.sportsillustrated.cnn.com/vault/article/magazine/MAG1017054/index.htm |archivedate=2009-01-23 }}</ref><ref>{{cite news | url = http://www.phoenixnewtimes.com/2000-03-02/news/comeback-of-the-800-pound-gorilla/| title = Comeback of the 800-Pound Gorilla | date = 2000-03-02 | accessdate = 2009-01-02 | last = Hibbard | first = J | publisher = Phoenix New Times News}}</ref> || ''shirt''
|-
|-
|{{cvt|409.09|kg|lb}} || 2003 || [[Gene Rychlak]] is the first man to bench press 900&nbsp;lb (409.09&nbsp;kg).<ref>{{cite news | url = http://findarticles.com/p/articles/mi_m1608/is_5_20/ai_n6126398?tag=content;col1| title = Mr Big standard barbell| date = May 2004| accessdate = 2009-01-02 | last = Rys | first = R| publisher = [[Men's Fitness]] }}</ref> || ''shirt''
|{{cvt|900|lb|kg|0}} || 2003 || [[Gene Rychlak]] is the first man to bench press 900&nbsp;lb (408&nbsp;kg).<ref>{{cite news | url = http://findarticles.com/p/articles/mi_m1608/is_5_20/ai_n6126398?tag=content;col1| title = Mr Big standard barbell| date = May 2004| accessdate = 2009-01-02 | last = Rys | first = R| publisher = [[Men's Fitness]] }}</ref> || ''shirt''
|-
|-
|{{cvt|456.36|kg|lb}} || 2004 || Gene Rychlak is the first man to bench press over 1000&nbsp;lb with a lift of 1004&nbsp;lb (456.36&nbsp;kg) in November.<ref name = Rychlak>{{cite web | title = Rychlak presses onward| url = http://nl.newsbank.com/nl-search/we/Archives?p_product=YK&p_theme=yk&p_action=search&p_maxdocs=200&p_topdoc=1&p_text_direct-0=11672510BB5521F8&p_field_direct-0=document_id&p_perpage=10&p_sort=YMD_date:D&s_trackval=GooglePM| publisher = [[York Daily Record]] | accessdate = 2009-01-02 | date = 2006-12-30 | last = Seip | first = J }}</ref> || ''shirt''
|{{cvt|1004|lb|kg|0}} || 2004 || Gene Rychlak is the first man to bench press over 1000&nbsp;lb with a lift of 1004&nbsp;lb (455&nbsp;kg) in November.<ref name = Rychlak>{{cite web | title = Rychlak presses onward| url = http://nl.newsbank.com/nl-search/we/Archives?p_product=YK&p_theme=yk&p_action=search&p_maxdocs=200&p_topdoc=1&p_text_direct-0=11672510BB5521F8&p_field_direct-0=document_id&p_perpage=10&p_sort=YMD_date:D&s_trackval=GooglePM| publisher = [[York Daily Record]] | accessdate = 2009-01-02 | date = 2006-12-30 | last = Seip | first = J }}</ref> || ''shirt''
|-
|-
|{{cvt|458.18|kg|lb}} || 2006 || [[Scot Mendelson]] presses 1008&nbsp;lb (458.18&nbsp;kg) (February 18) in a powerlifting exhibition called Fit Expo in Pasadena, CA.<ref name = Rychlak/><ref name="1008 vid">{{cite web|url=https://www.youtube.com/watch?v=g3ryTYfVR70 |title=video: Scot Mendelson's 1008lb Record Bench Press 2/18/2006 at Fit Expo in Pasadena, CA |publisher=YouTube.com}}</ref> || ''shirt''
|{{cvt|1008|lb|kg|0}} || 2006 || [[Scot Mendelson]] presses 1008&nbsp;lb (457&nbsp;kg) (February 18) in a powerlifting exhibition called Fit Expo in Pasadena, CA.<ref name = Rychlak/><ref name="1008 vid">{{cite web|url=https://www.youtube.com/watch?v=g3ryTYfVR70 |title=video: Scot Mendelson's 1008lb Record Bench Press 2/18/2006 at Fit Expo in Pasadena, CA |publisher=YouTube.com}}</ref> || ''shirt''
|-
|-
|{{cvt|459.09|kg|lb}} || 2006 || Gene Rychlak presses 1010&nbsp;lb (459.09&nbsp;kg) (December 16).<ref>{{cite web | title = Royersford’s Rychlak Sets Record by Benching 1,010 lbs| url = http://www.pottsmerc.com/articles/2006/12/30/sports/17651440.txt| publisher = [[Mercury (Pennsylvania)|The Mercury]] | accessdate = 2008-12-31 | date = 2006-12-30 | last = Hallman | first = J }}</ref> || ''shirt''
|{{cvt|1010|lb|kg|0}} || 2006 || Gene Rychlak presses 1010&nbsp;lb (458&nbsp;kg) (December 16).<ref>{{cite web | title = Royersford’s Rychlak Sets Record by Benching 1,010 lbs| url = http://www.pottsmerc.com/articles/2006/12/30/sports/17651440.txt| publisher = [[Mercury (Pennsylvania)|The Mercury]] | accessdate = 2008-12-31 | date = 2006-12-30 | last = Hallman | first = J }}</ref> || ''shirt''
|-
|-
|{{cvt|470.91|kg|lb}} || 2007 || [[Ryan Kennelly]] presses 1036&nbsp;lb (470.91&nbsp;kg) (September 22–23).<ref>{{cite web | title = WPO World Power Stars | url = http://www.wpo.com.ua/index.php?page=news&lang=en | publisher = World Powerlifting Organization | accessdate = 2008-08-17 | date = 2007-09-22 | archive-url = https://web.archive.org/web/20080321022426/http://www.wpo.com.ua/index.php?page=news&lang=en | archive-date = 2008-03-21 | url-status = dead }}</ref> || ''shirt''
|{{cvt|1036|lb|kg|0}} || 2007 || [[Ryan Kennelly]] presses 1036&nbsp;lb (470&nbsp;kg) (September 22–23).<ref>{{cite web | title = WPO World Power Stars | url = http://www.wpo.com.ua/index.php?page=news&lang=en | publisher = World Powerlifting Organization | accessdate = 2008-08-17 | date = 2007-09-22 | archive-url = https://web.archive.org/web/20080321022426/http://www.wpo.com.ua/index.php?page=news&lang=en | archive-date = 2008-03-21 | url-status = dead }}</ref> || ''shirt''
|-
|-
|{{cvt|476.27|kg|lb}} || 2007 || Ryan Kennelly presses 1050&nbsp;lb (476.27&nbsp;kg) (December 1).<ref>{{cite web | title = APA Northwest Open| url = http://www.apa-wpa.com/2007NorthwestOpenresults.htm | publisher = American Powerlifting Association | accessdate = 2008-08-08 | date = 2007-12-01 | last = Taylor | first = S}}</ref> || ''shirt''
|{{cvt|1050|lb|kg|0}} || 2007 || Ryan Kennelly presses 1050&nbsp;lb (476&nbsp;kg) (December 1).<ref>{{cite web | title = APA Northwest Open| url = http://www.apa-wpa.com/2007NorthwestOpenresults.htm | publisher = American Powerlifting Association | accessdate = 2008-08-08 | date = 2007-12-01 | last = Taylor | first = S}}</ref> || ''shirt''
|-
|-
|{{cvt|485.34|kg|lb}} || 2008 || Ryan Kennelly presses 1070&nbsp;lb (485.34&nbsp;kg) (April 12).<ref>{{cite web|title=APA Northwest Iron War |url=http://www.apa-wpa.com/2008NorthwestIronWarResults.htm |publisher=American Powerlifting Association |accessdate=2008-08-08 |date=2008-04-12 |last=Taylor |first=S |url-status=dead |archiveurl=https://web.archive.org/web/20080515191410/http://www.apa-wpa.com/2008NorthwestIronWarResults.htm |archivedate=2008-05-15 }}</ref> || ''shirt''
|{{cvt|1070|lb|kg|0}} || 2008 || Ryan Kennelly presses 1070&nbsp;lb (485&nbsp;kg) (April 12).<ref>{{cite web|title=APA Northwest Iron War |url=http://www.apa-wpa.com/2008NorthwestIronWarResults.htm |publisher=American Powerlifting Association |accessdate=2008-08-08 |date=2008-04-12 |last=Taylor |first=S |url-status=dead |archiveurl=https://web.archive.org/web/20080515191410/http://www.apa-wpa.com/2008NorthwestIronWarResults.htm |archivedate=2008-05-15 }}</ref> || ''shirt''
|-
|-
|{{cvt|487.5|kg|lb}} || 2008 || Ryan Kennelly presses 1074.8&nbsp;lb (487.5&nbsp;kg) (July 13).<ref>{{cite web|title=UPA Bench Bash For Cash Results |url=http://unitedpowerliftingassociation.com/files/BB4_in_lb.htm |publisher=United Powerlifting Association |accessdate=2008-01-02 |date=2008-07-12 |url-status=dead |archiveurl=https://web.archive.org/web/20081204235204/http://www.unitedpowerliftingassociation.com/files/BB4_in_lb.htm |archivedate=2008-12-04 }}</ref> || ''shirt''
|{{cvt|1074|lb|kg}} || 2008 || Ryan Kennelly presses 1074&nbsp;lb (487&nbsp;kg) (July 13).<ref>{{cite web|title=UPA Bench Bash For Cash Results |url=http://unitedpowerliftingassociation.com/files/BB4_in_lb.htm |publisher=United Powerlifting Association |accessdate=2008-01-02 |date=2008-07-12 |url-status=dead |archiveurl=https://web.archive.org/web/20081204235204/http://www.unitedpowerliftingassociation.com/files/BB4_in_lb.htm |archivedate=2008-12-04 }}</ref><ref>{{cite web |title=Ryan Kennelly hits biggest BP ever |url=https://www.powerliftingwatch.com/node/9581 |website=powerliftingwatch.com}}</ref> || ''shirt''
|-
|-
|{{cvt|487.6|kg|lb}} || 2008 || Ryan Kennelly presses 1075.0&nbsp;lb (487.6&nbsp;kg) (November 8).<ref>{{cite web | title = Pride Strength Wars Results | url = http://pridepowerlifting.com/results.htm | publisher = Pride Powerlifting | accessdate = 2008-11-11 | date = 2008-11-08 | url-status = dead | archiveurl = https://web.archive.org/web/20081220121507/http://pridepowerlifting.com/results.htm | archivedate = 2008-12-20 }}</ref><ref name="1075 vid">{{cite web|url=https://www.youtube.com/watch?v=WMKiBdhnYlA|title=video: Ryan Kennelly All time 308 best bench 1075 lbs |publisher=YouTube.com}}</ref> || ''shirt''
|1075&nbsp;lb (487.5&nbsp;kg) || 2008 || Ryan Kennelly presses 1075&nbsp;lb (487.5&nbsp;kg) (November 8).<ref>{{cite web | title = Pride Strength Wars Results | url = http://pridepowerlifting.com/results.htm | publisher = Pride Powerlifting | accessdate = 2008-11-11 | date = 2008-11-08 | url-status = dead | archiveurl = https://web.archive.org/web/20081220121507/http://pridepowerlifting.com/results.htm | archivedate = 2008-12-20 }}</ref><ref name="1075 vid">{{cite web|url=https://www.youtube.com/watch?v=WMKiBdhnYlA|title=video: Ryan Kennelly All time 308 best bench 1075 lbs |publisher=YouTube.com}}</ref> || ''shirt''
|-
|-
|1077&nbsp;lb (488.5&nbsp;kg) || 2013 || [[Tiny Meeker]] presses 1077&nbsp;lb (488.5&nbsp;kg) (April 13).<ref>{{cite web |title=Tiny Meeker |url=https://www.openpowerlifting.org/u/tinymeeker |website=openpowerlifting}}</ref> || ''shirt''
|500 kg
(1,102 lb)
|2013
⚫
|[[Tiny Meeker]] presses 1102 lb (500 kg) (December 14). <ref>{{Cite web|url=https://www.chron.com/neighborhood/humble/news/article/Meeker-sets-world-record-with-1-102-lbs-bench-9525980.php|title=Meeker sets world record with 1,102 lbs. bench press|last=Brown|first=Nate|date=2013-12-31|website=Houston Chronicle|access-date=2019-04-20}}</ref><ref>{{Cite web|url=https://fitnessvolt.com/7632/tiny-meeker-bench-press-1102lbs-and-wants-more/|title=Watch: Tiny Meeker Bench Press 1102lbs And Wants More|date=2017-02-11|website=Fitness Volt|language=en-US|access-date=2019-04-20}}</ref>
|shirt
|-
|-
⚫
|{{cvt|1102|lb|kg}} || 2013 || [[Tiny Meeker]] presses 1102&nbsp;lb (500&nbsp;kg) (December 14).<ref>{{Cite web|url=https://www.chron.com/neighborhood/humble/news/article/Meeker-sets-world-record-with-1-102-lbs-bench-9525980.php|title=Meeker sets world record with 1,102 lbs. bench press|last=Brown|first=Nate|date=2013-12-31|website=Houston Chronicle|access-date=2019-04-20}}</ref><ref>{{Cite web|url=https://fitnessvolt.com/7632/tiny-meeker-bench-press-1102lbs-and-wants-more/|title=Watch: Tiny Meeker Bench Press 1102lbs And Wants More|date=2017-02-11|website=Fitness Volt|language=en-US|access-date=2019-04-20}}</ref> || shirt

|-
|{{cvt|1105|lb|kg}} || 2020 || [[Will Barotti]] presses 1105&nbsp;lb (501&nbsp;kg) (June 30).<ref name="irong" /> || ''shirt''
|-
|-
|}
|}

Revision as of 12:46, 5 July 2020

Bench press world records are the international records in bench press across the years, regardless of weight class or governing organization, for bench pressing on the back without using a bridge technique.

The advent of bench press shirts, which support the lifter's shoulders and provide upward force, have increased records significantly since 1985 (for example, when the shirted record was 965 lb (438 kg), the unshirted record was 713 lb (323 kg).[1] As of 2020, the world record bench press without any equipment was set by American Julius Maddox at 770 lb (349 kg).[2] The current world equipped record (with shirt) is held by Will Barotti, at 1,105 lb (501 kg).[3]

The women's single lift bench press record (equipped with shirt) belongs to Sandra Lönn from Sweden, who lifted 235 kg (518 lb), and the women's overall bench press record (equipped with shirt) belongs to Hugdal Hildeborg from Norway, who lifted 227 kg (500 lb) (IPF standards).[4]

Prior to IPF formation

Weight Year Record Gear
362 lb (164 kg) 1898 Georg Hackenschmidt presses 362 lb (164 kg) from the floor.[5] raw
364 lb (165 kg) 1916 Joe Nordquest presses 364 lb (165 kg) from the floor.[5] raw
500 lb (227 kg) early 1950s Doug Hepburn becomes the first man to bench press 400, 450, and 500 lb. In November 1950 he pressed 400 lb (181 kg). He pressed 450 lb (204 kg) in 1951, and 500 lb (227 kg) in December 1953.[1][5] raw
565 lb (256 kg) 1959 Bruno Sammartino presses 565 lb (256 kg).[6] raw
615.5 pounds (279 kg) 1967 Pat Casey presses 615.5 lb (279 kg) on March 25, 1967 and becomes the first man to bench press over 600 lb.[7] raw
635 lb (288 kg) 1971 Jim Williams presses 635 lb (288 kg) at the Eastern USA Open. Then in November, he presses 661 lb (300 kg).[8][9] raw
675 lb (306 kg) 1972 Jim Williams presses 675 lb (306 kg) with only ace bandages on his elbows, wearing a T-shirt on November 9, at the 1972 AAU World Powerlifting Championships.[7][10][11] raw

Foundation of the International Powerlifting Federation

With the foundation of the International Powerlifting Federation (IPF), the Federation began keeping "official" powerlifting world records as the international governing body for the sport of powerlifting. Previous records which hadn't been set within the newly established rules, were reset (for example, elbow bandages had been allowed prior to the formation of the IPF, but were later outlawed). These are the official bench press records after the IPF-reset until they surpass the previously set mark of 306 kg (675 lb) by Jim Williams.

Weight Year Record Gear
580 lb (263 kg) 1973 Don Reinhoudt presses 580 lb (263 kg) raw at the inaugural IPF World Powerlifting Championships in Harrisburg, Pennsylvania on November 10, 1973.[12] raw
590 lb (267.5 kg) 1974 Don Reinhoudt presses 590 lb (267.5 kg) raw at the AAU Senior National Championships in Fort Worth, Texas on September 1, 1974.[12] raw
607 lb (275.5 kg) 1975 Don Reinhoudt presses 607 lb (275.5 kg) raw on May 3, 1975 in Chattanooga.[11][12] raw
610 lb (276.5 kg) 1977 Wayne Bouvier presses 610 lb (276.5 kg) in August, 1977.[13] raw
612 lb (277.5 kg) 1978 Doug Young presses 612 lb (277.5 kg) on April 3, 1978 in El Dorado, Arkansas.[11] raw
613 lb (278 kg) 1979 Lars Hedlund presses 613 lb (278 kg) on June 21, 1979 in Stockholm.[14] raw
617 lb (280 kg) 1979 Bill Kazmaier presses 617 lb (280 kg)[15] on July 8 at the USPF Nationals in Bay St. Louis, Mississippi and then breaks his own record with 623 lb (282.5 kg) on November 4, 1979 in Dayton, Ohio at the IPF Men's World Powerlifting Championships.[16][17] raw
628 lb (285 kg) 1980 Lars Hedlund presses 628 lb (285 kg) on March 4, 1980 Copenhagen.[11][14] raw
634 lb (287.5 kg) 1980 Bill Kazmaier presses 634 lb (287.5 kg) despite quadriceps injury at the 1980 World Series of Powerlifting in May 1980 in Auburn, Alabama.[16][17][18] raw
661 lb (300 kg) 1981 Bill Kazmaier first presses 639 lb[15] (290 kg) and then 661 lb[11] (300 kg) at the USPF West Georgia Open Powerlifting Championships, held in Columbus, Georgia on January 31, 1981 to become the first human to officially bench press 300 kg (661 lb) (raw) in an IPF-sanctioned meet (and without elbow wraps).[16][17] raw
667 lb (302.5 kg) 1984 Ted Arcidi presses 667 lb (302.5 kg) without wrist wraps on April 1, 1984 in Honolulu, Hawaii at the Hawaiian Internationals at only 286 lb (130 kg) bodyweight.[11] raw

Equipped (with bench shirt)

Weight Year Record Gear
705.75 lb (320 kg) 1985 Ted Arcidi first presses 678 lb (307.5 kg)[19] and then becomes the first man to bench press over 700 lb with a lift of 705.75 lb (320 kg),[20] performed without wrist wraps, but with one of the first prototype supportive bench press shirts, which was 50% polyester and 50% cotton and only one layer thick.[1][21] shirt
718 lb (326 kg) 1990 Ted Arcidi presses 718 lb (326 kg) at the APF Bench Press Invitational on September 30 in Keene, New Hampshire.[22] shirt
725 lb (329 kg) 1993 Anthony Clark presses 725 lb (329 kg) in May and then on September 25, breaks his own record with a 735 lb (333.5 kg) lift at the USPF Northwest Open.[23] shirt
738 lb (335 kg) 1994 Anthony Clark presses 738 lb (335 kg).[24][25] shirt
740 lb (340 kg) 1995 Jamie Harris presses 740 lb (335.5 kg) at the APF State Championships in March 1995.[25][26][27] shirt
741 lb (336 kg) 1995 Chris Confessore presses 741 lb (336 kg) at only 236 lb (107 kg) bodyweight on June 17, 1995.[24] shirt
750 lb (340 kg) 1995 Anthony Clark presses 748 lb (339 kg) and 750 lb (340 kg) at the Great Bench Press of America Meet in Texas.[28] shirt
770 lb (349 kg) 1996 Anthony Clark presses 770 lb (349 kg) and later 780 lb (354 kg) in September 1996 at the Mr. Olympia.[28] shirt
785 lb (356 kg) 1997 Anthony Clark presses 785 lb (356 kg).[28] shirt
802 lb (364 kg) 1999 Tim Isaac is the first man to bench press over 800 lb* with a lift of 802 lb (364 kg) on July 24 in Phoenix, Arizona.[29][30] shirt
900 lb (408 kg) 2003 Gene Rychlak is the first man to bench press 900 lb (408 kg).[31] shirt
1,004 lb (455 kg) 2004 Gene Rychlak is the first man to bench press over 1000 lb with a lift of 1004 lb (455 kg) in November.[32] shirt
1,008 lb (457 kg) 2006 Scot Mendelson presses 1008 lb (457 kg) (February 18) in a powerlifting exhibition called Fit Expo in Pasadena, CA.[32][33] shirt
1,010 lb (458 kg) 2006 Gene Rychlak presses 1010 lb (458 kg) (December 16).[34] shirt
1,036 lb (470 kg) 2007 Ryan Kennelly presses 1036 lb (470 kg) (September 22–23).[35] shirt
1,050 lb (476 kg) 2007 Ryan Kennelly presses 1050 lb (476 kg) (December 1).[36] shirt
1,070 lb (485 kg) 2008 Ryan Kennelly presses 1070 lb (485 kg) (April 12).[37] shirt
1,074 lb (487 kg) 2008 Ryan Kennelly presses 1074 lb (487 kg) (July 13).[38][39] shirt
1075 lb (487.5 kg) 2008 Ryan Kennelly presses 1075 lb (487.5 kg) (November 8).[40][41] shirt
1077 lb (488.5 kg) 2013 Tiny Meeker presses 1077 lb (488.5 kg) (April 13).[42] shirt
1,102 lb (500 kg) 2013 Tiny Meeker presses 1102 lb (500 kg) (December 14).[43][44] shirt
1,105 lb (501 kg) 2020 Will Barotti presses 1105 lb (501 kg) (June 30).[3] shirt

* note: Anthony Clark performed a controversial 800-pound bench press at the Arnold Classic in 1997, 2 years before Tim Isaac. This lift was, however, later turned down.

Unequipped (without bench shirt)

For the bench press to be considered raw, no bench shirts are allowed; however, wrist wraps, singlets and belts are allowed. Elbow bandages had been allowed prior to the formation of the IPF, but were later outlawed.

Weight Year Record Gear
320 kg (710 lb) 1996 James Henderson presses 705 lb[45] raw in a T-shirt without wrist wraps or a belt to become the first man to bench press over 700 lb raw in May 1996.[46] raw
322.5 kg (711 lb) 1997 James Henderson first presses 699.97 lb[45][47] and on a later attempt the same day 711 lb (322.5 kg)[11][45] raw without wrist wraps or a belt on July 13, 1997, at the USPF Senior Nationals in Philadelphia, Pennsylvania (full three-lift-meet).[48] Today, it is still the highest bench press ever performed in a drug-tested competition as well as the highest ever done in an IPF-sanctioned three-lift-meet.[49] raw
323.4 kg (713 lb) 2003 Scot Mendelson presses 713 lb (323.4 kg) on February 8, 2003.[47][49] raw
324.3 kg (715 lb) 2005 Scot Mendelson presses 715 lb (324.3 kg) with belt and wrist wraps on May 22, 2005 in Worcester, Massachusetts at the New England Bench Press Classic.[11][47][49][50] raw
325 kg (717 lb) 2013 Eric Spoto first presses 716 lb (325 kg) and then 722 lb (327.5 kg) with belt and wrist wraps on May 19, 2013, at the 2013 SPF California State Powerlifting Meet in Sacramento, California. Eric successfully benched 661 lb on his 1st, 716 lb on his 2nd and 722 lb on his 3rd attempt on the same day.[51] raw
335 kg (739 lb) 2015 Kirill Sarychev presses 739 lb (335 kg) with wrist wraps and without a belt on November 22, 2015, at the "SN-Pro Cup".[52][53][54][55] raw
335.5 kg (740 lb) 2019 Julius Maddox presses 740 lb (335.5 kg) with wrist wraps and without a belt on August 31, 2019, at the "Boss of Bosses 6".[56] raw
337 kg (743.0 lb) 2019 Julius Maddox presses 742.9 lb (337 kg) with wrist wraps and without a belt on November 17, 2019, at the "Rob Hall Classic".[57] raw
349.3 kg (770 lb) 2020 Julius Maddox presses 770 lb (349.3 kg) with wrist wraps and without a belt on March 7, 2020, at the "XPC Powerlifting Coalition".[58][59] raw

IPC Powerlifting

International Paralympic Committee regulates unequipped paralympic powerlifting competition without wrist wraps or belt.

Weight Year Record Gear
305 kg (672 lb) 2015 Siamand Rahman presses 295 kg (650 lb) on July 30, 2015, at the 2015 IPC Powerlifting Asian Open Championships in Almaty, Kazakhstan;[60] presses 305 kg (672 lb) on December 28, 2012.[61] raw
310 kg (680 lb) 2016 Siamand Rahman presses 310 kg (682 lb) on September 14, 2016, at the 2016 Paralympic Games in Rio de Janeiro, Brazil.[62] raw

See also

References

  1. ^ a b c Josh Levin (2004-08-09). "One Giant Lift for Mankind: The race for the 1,000 lb bench press". Slate. Retrieved 2009-12-06.
  2. ^ https://fitnessvolt.com/julius-maddox-record-770lb-bench-press/
  3. ^ a b Salmon, Jonathan (2020-07-30). "Will Barotti does equipped world record 1105 lbs bench press". generationiron.com. Retrieved 2020-07-04.
  4. ^ http://www.powerlifting-ipf.com/championships/records.html
  5. ^ a b c Katterle, S (February 2015). "Power Surge: The Bench Press - History, Records and Raw Lifts". Ironman Magazine. p. 237.
  6. ^ "Bruno Sammartino and Strength". Physicalstrategies, 2006-12-03. Retrieved 2012-08-24
  7. ^ a b Katterle, 2009, p. 241
  8. ^ "Jim Williams - a Powerlifting Pioneer". House of Payne Powerlifting. 1993-09-26. Retrieved 2009-01-02.
  9. ^ "Weightlifter 'Chimesy' Williams dies". The Scranton Times Tribune. 2007-01-27. Archived from the original on January 23, 2009. Retrieved 2009-01-02.
  10. ^ Payne, K (2000-11-27). "Jim Williams - a Powerlifting Pioneer". heavysports.com. Retrieved 2009-01-05.
  11. ^ a b c d e f g h All Time Historical Men and Women's Powerlifting World Records Archived 2013-06-03 at the Wayback Machine
  12. ^ a b c "Don Reinhoudt Powerlifting statistics (incomplete)". en.allpowerlifting.com.
  13. ^ Pileggi, Sarah. "The Pleasure Of Being The World's Strongest Woman". sportsillustrated.cnn.com.
  14. ^ a b "Lars Hedlund Powerlifting statistics (incomplete)". en.allpowerlifting.com.
  15. ^ a b "American Strength Legends: Bill Kazmaier (Career Statistics)". Samson-power.com. 1998-06-28. Retrieved 2012-10-04.
  16. ^ a b c "Bill Kazmaier Powerlifting statistics (incomplete)". en.allpowerlifting.com. Retrieved 2012-10-01.
  17. ^ a b c "Encyclopedia of Alabama: Bill Kazmaier". Encyclopedia of Alabama. encyclopediaofalabama.org. Retrieved 2012-10-07.
  18. ^ 1980 World Series of Powerlifting part 2/3 (Kazmaier bench presses 633.8lb starting at 8 minutes 31 seconds)
  19. ^ Video: Ted Arcidi Breaks Bench Press Record-Legend (pressing 678lb & 705.75lb)
  20. ^ http://healthyair.tripod.com/TedArcidi.pdf
  21. ^ "The Strongest? Who's to argue?". The Boston Globe. 1985-04-29. Retrieved 2009-01-02.
  22. ^ "World's Strongest Man of... Wrestling". PYGOD. strengthfighter.com.
  23. ^ "Lifter Breaks Bench Press World Record". The Seattle Times. 1993-09-26. Retrieved 2008-12-31.
  24. ^ a b "Chris Confessore". lifesource.com. Retrieved 2012-11-26.
  25. ^ a b "American Strength Legends: Jamie Harris". samson-power.com. Retrieved 2012-11-26.
  26. ^ "Local Man Sets Powerlifting Record". WTAE TV 4 Pittsburgh. Archived from the original on 2009-01-23. Retrieved 2009-01-06.
  27. ^ video: Jamie Harris World Bench Press Record 740lbs 1995
  28. ^ a b c Bruner, Tim (2001-03-09). "Anthony Clark Interview". criticalbench.com. Retrieved 2012-11-26.
  29. ^ Walters, J (1999-09-20). "A Historic Benchmark: Tim Isaac is the first to bench-press 800 lb". Sports Illustrated. Archived from the original on 2009-01-23. Retrieved 2008-12-31.
  30. ^ Hibbard, J (2000-03-02). "Comeback of the 800-Pound Gorilla". Phoenix New Times News. Retrieved 2009-01-02.
  31. ^ Rys, R (May 2004). "Mr Big standard barbell". Men's Fitness. Retrieved 2009-01-02.
  32. ^ a b Seip, J (2006-12-30). "Rychlak presses onward". York Daily Record. Retrieved 2009-01-02.
  33. ^ "video: Scot Mendelson's 1008lb Record Bench Press 2/18/2006 at Fit Expo in Pasadena, CA". YouTube.com.
  34. ^ Hallman, J (2006-12-30). "Royersford's Rychlak Sets Record by Benching 1,010 lbs". The Mercury. Retrieved 2008-12-31.
  35. ^ "WPO World Power Stars". World Powerlifting Organization. 2007-09-22. Archived from the original on 2008-03-21. Retrieved 2008-08-17.
  36. ^ Taylor, S (2007-12-01). "APA Northwest Open". American Powerlifting Association. Retrieved 2008-08-08.
  37. ^ Taylor, S (2008-04-12). "APA Northwest Iron War". American Powerlifting Association. Archived from the original on 2008-05-15. Retrieved 2008-08-08.
  38. ^ "UPA Bench Bash For Cash Results". United Powerlifting Association. 2008-07-12. Archived from the original on 2008-12-04. Retrieved 2008-01-02.
  39. ^ "Ryan Kennelly hits biggest BP ever". powerliftingwatch.com.
  40. ^ "Pride Strength Wars Results". Pride Powerlifting. 2008-11-08. Archived from the original on 2008-12-20. Retrieved 2008-11-11.
  41. ^ "video: Ryan Kennelly All time 308 best bench 1075 lbs". YouTube.com.
  42. ^ "Tiny Meeker". openpowerlifting.
  43. ^ Brown, Nate (2013-12-31). "Meeker sets world record with 1,102 lbs. bench press". Houston Chronicle. Retrieved 2019-04-20.
  44. ^ "Watch: Tiny Meeker Bench Press 1102lbs And Wants More". Fitness Volt. 2017-02-11. Retrieved 2019-04-20.
  45. ^ a b c "James Henderson Powerlifting statistics (incomplete)". en.allpowerlifting.com. Retrieved 2012-10-01.
  46. ^ "Powerlifting USA, volume 19 number 10 (cover with James Henderson pressing 705 in a t-shirt)". Powerlifting USA magazine. vintagemusclemags.com.
  47. ^ a b c Vasquez, Johnny. "600 Pound raw Bench Press Hall of Fame". powerliftingwatch.com.
  48. ^ Guinness World Records Editors, Mark C. Young, ed. (1999). The Guinness Book of World Records 1999. Bantam Books. ISBN 0-553-58075-2. OCLC 41382761. {{cite book}}: |editor= has generic name (help)
  49. ^ a b c Vasquez, Johnny. "Men's All-time Raw World Records". powerliftingwatch.com.
  50. ^ "video: Scot Mendelson 715 Raw Bench Press World Record". YouTube.com.
  51. ^ "video: Ricky Burns 722 lb World Record Raw Bench Press - Official Video". SuperTraining.TV. YouTube.com.
  52. ^ ""Kirill Sarychev Lifts World Record Raw Powerlifting Total At 2,386.5 lbs"".
  53. ^ ""Strength of Motherland: Russian Athlete Sets New Bench Press World Record"".
  54. ^ ""Kirill Sarychev 335 kg(738.5lbs) RAW Bench Press World Record 2015"".
  55. ^ ""Sarychev Kirill bench press RAW 335kg/ 738lbs - New All Time Record"". powerliftingwatch.com.
  56. ^ Owensboro man breaks world bench pressing record WFIE
  57. ^ All Time World Record || (337kg) 742.9lbs || Julius Maddox WFIE
  58. ^ https://www.instagram.com/p/B9cqaNeF8SD/ 770 for @irregular_strength Oh man!!!!!!!!! NEW ATWR
  59. ^ https://fitnessvolt.com/julius-maddox-record-770lb-bench-press/
  60. ^ Rahman king of the powerlifters at Almaty 2015, IPC Powerlifting
  61. ^ https://www.youtube.com/watch?v=0V8SzaNzS7g
  62. ^ [1] IPC Powerlifting
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