Progression of the bench press world record: Difference between revisions
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'''Bench press world records''' are the international records in [[bench press]] across the years, regardless of weight class or governing organization, for bench pressing on the back without using a bridge technique. |
'''Bench press world records''' are the international records in [[bench press]] across the years, regardless of weight class or governing organization, for bench pressing on the back without using a bridge technique. |
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The advent of [[bench shirt|bench press shirts]], which support the lifter's shoulders and provide upward force, have increased records significantly since 1985 (for example, when the shirted record was {{cvt|965|lb|kg|0}}, the unshirted record was {{cvt|713|lb|kg|0}}.<ref name=Slate>{{cite web | title = One Giant Lift for Mankind: The race for the 1,000 lb bench press | url = http://www.slate.com/id/2104915/ | author = [[Josh Levin]] | accessdate = 2009-12-06 | publisher = [[Slate (magazine)|Slate]] | date = 2004-08-09 }}</ref> As of 2020, the world record bench press without any equipment was set by American [[Julius Maddox]] at {{cvt|770|lb|kg|0}}.<ref>https://fitnessvolt.com/julius-maddox-record-770lb-bench-press/</ref> The current world equipped record (with shirt) is held by [[Will Barotti]], at {{cvt|1105|lb|kg}}.<ref name="irong">{{Cite web|url=https://generationiron.com/will-barotti-world-record-bench-press/|title=Will Barotti does equipped world record 1105 lbs bench press|last=Salmon|first=Jonathan|date=2020-07-30|website=generationiron.com|access-date=2020-07-04}}</ref> |
The advent of [[bench shirt|bench press shirts]], which support the lifter's shoulders and provide upward force, have increased records significantly since 1985 (for example, when the shirted record was {{cvt|965|lb|kg|0}}, the unshirted record was {{cvt|713|lb|kg|0}}.<ref name=Slate>{{cite web | title = One Giant Lift for Mankind: The race for the 1,000 lb bench press | url = http://www.slate.com/id/2104915/ | author = [[Josh Levin]] | accessdate = 2009-12-06 | publisher = [[Slate (magazine)|Slate]] | date = 2004-08-09 }}</ref> As of 2020, the world record bench press without any equipment was set by [[American]] [[Julius Maddox]] at {{cvt|770|lb|kg|0}}.<ref>https://fitnessvolt.com/julius-maddox-record-770lb-bench-press/</ref> The current world equipped record (with shirt) is held by [[Will Barotti]], at {{cvt|1105|lb|kg}}.<ref name="irong">{{Cite web|url=https://generationiron.com/will-barotti-world-record-bench-press/|title=Will Barotti does equipped world record 1105 lbs bench press|last=Salmon|first=Jonathan|date=2020-07-30|website=generationiron.com|access-date=2020-07-04}}</ref> |
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The women's single lift bench press record (equipped with shirt) belongs to [[Sandra Lönn]] from Sweden, who lifted {{cvt|235|kg|lb}}, and the women's overall bench press record (equipped with shirt) belongs to [[Hugdal Hildeborg]] from Norway, who lifted {{cvt|227|kg|lb}} (IPF standards).<ref name="powerlifting-ipf.com/">http://www.powerlifting-ipf.com/championships/records.html</ref> |
The women's single lift bench press record (equipped with shirt) belongs to [[Sandra Lönn]] from [[Sweden]], who lifted {{cvt|235|kg|lb}}, and the women's overall bench press record (equipped with shirt) belongs to [[Hugdal Hildeborg]] from [[Norway]], who lifted {{cvt|227|kg|lb}} (IPF standards).<ref name="powerlifting-ipf.com/">http://www.powerlifting-ipf.com/championships/records.html</ref> |
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== Prior to IPF formation == |
== Prior to IPF formation == |
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|{{cvt|164|kg|lb}} || 1898 || [[Georg Hackenschmidt]] presses 164 kg (362 lb) from the floor.<ref name = surge237>{{cite news | last = Katterle | first = S | date = February 2015 | title = Power Surge: The Bench Press - History, Records and Raw Lifts | publisher = Ironman Magazine | pages = 237}}</ref>||''raw'' |
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|{{cvt|165|kg|lb}} || 1916 || Joe Nordquest presses 165 kg (364 lb) from the floor.<ref name = surge237/>||''raw'' |
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|{{cvt|227|kg|lb}} || early 1950s || [[Doug Hepburn]] becomes the first man to bench press 400, 450, and 500 lb. In November 1950 he pressed {{cvt|400|lb|kg|0}}. He pressed {{cvt|450|lb|kg|0}} in 1951, and {{cvt|500|lb|kg|0}} in December 1953.<ref name="Slate"/><ref name = surge237/> || ''raw'' |
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|{{cvt|565|lb| |
|{{cvt|565|lb|order=flip|0}} || 1959 || [[Bruno Sammartino]] presses 256 kg (565 lb).<ref>[http://physicalstrategies.blogspot.de/2006_12_03_archive.html/ "Bruno Sammartino and Strength"]. Physicalstrategies, 2006-12-03. Retrieved 2012-08-24</ref> || ''raw'' |
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|{{cvt|615.5|lb|order=flip|0}} || 1967 || Pat Casey presses 615.5 lb (279 kg) on March 25, 1967 and becomes the first man to bench press over 600 lb.<ref name = surge241>Katterle, 2009, p. 241</ref> || ''raw'' |
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|{{cvt|288|kg|lb}} || 1971 || [[Jim Williams (powerlifter)|Jim Williams]] presses 288 kg (635 lb) at the Eastern USA Open. Then in November, he presses 300 kg (661 lb).<ref>{{cite news | title = Jim Williams - a Powerlifting Pioneer| url = http://www.heavysports.com/editorial/jimwilliams.html| date = 1993-09-26 | publisher = House of Payne Powerlifting | accessdate = 2009-01-02 }}</ref><ref>{{cite news|title=Weightlifter 'Chimesy' Williams dies |url=http://www.thetimes-tribune.com/articles/2007/01/24/local_sports/17742804.txt |date=2007-01-27 |publisher=The Scranton Times Tribune |accessdate=2009-01-02 |url-status=dead |archiveurl=https://web.archive.org/web/20090123020420/http://www.thetimes-tribune.com/articles/2007/01/24/local_sports/17742804.txt |archivedate=January 23, 2009 }}</ref> || ''raw'' |
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|{{cvt|306|kg|lb}} || 1972 || Jim Williams presses 306 kg (675 lb) with only ace bandages on his elbows, wearing a T-shirt on November 9, at the 1972 [[Amateur Athletic Union|AAU]] World Powerlifting Championships.<ref name = surge241/><ref>{{cite web | url = http://www.heavysports.com/editorial/jimwilliams.html | title = Jim Williams - a Powerlifting Pioneer | publisher = heavysports.com | accessdate = 2009-01-05 | date = 2000-11-27 | last = Payne | first = K }}</ref><ref name="Soong">[http://www.powerliftingwatch.com/files/Records-08-26-12.pdf All Time Historical Men and Women's Powerlifting World Records] {{webarchive|url=https://web.archive.org/web/20130603124709/http://www.powerliftingwatch.com/files/Records-08-26-12.pdf |date=2013-06-03 }}</ref> || ''raw'' |
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== Foundation of the |
== Foundation of the International Powerlifting Federation == |
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With the foundation of the [[International Powerlifting Federation]] (IPF), the Federation began keeping "official" powerlifting world records as the international governing body for the sport of powerlifting. Previous records which hadn't been set within the newly established rules, were reset (for example, elbow bandages had been allowed prior to the formation of the IPF, but were later outlawed). These are the official bench press records after the IPF-reset until they surpass the previously set mark of 306 kg (675 lb) by Jim Williams. |
With the foundation of the [[International Powerlifting Federation]] (IPF), the Federation began keeping "official" powerlifting world records as the international governing body for the sport of powerlifting. Previous records which hadn't been set within the newly established rules, were reset (for example, elbow bandages had been allowed prior to the formation of the IPF, but were later outlawed). These are the official bench press records after the IPF-reset until they surpass the previously set mark of 306 kg (675 lb) by Jim Williams. |
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|{{cvt|263|kg|lb}} || 1973 || [[Don Reinhoudt]] presses 263 kg (580 lb) raw at the inaugural IPF World Powerlifting Championships in Harrisburg, Pennsylvania on November 10, 1973.<ref name="en.allpowerlifting Reinhoudt">{{cite web|url=http://en.allpowerlifting.com/lifters/USA/reinhoudt-don-6947/|title=Don Reinhoudt Powerlifting statistics (incomplete)|publisher=en.allpowerlifting.com}}</ref> || ''raw'' |
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|{{cvt|267.5|kg|lb|0}} || 1974 || Don Reinhoudt presses 267.5 kg (590 lb) raw at the AAU Senior National Championships in Fort Worth, Texas on September 1, 1974.<ref name="en.allpowerlifting Reinhoudt"/> || ''raw'' |
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|{{cvt|275.5|kg|lb|0}} || 1975 || Don Reinhoudt presses 275.5 kg (607 lb) raw on May 3, 1975 in Chattanooga.<ref name="Soong"/><ref name="en.allpowerlifting Reinhoudt"/> || ''raw'' |
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|{{cvt|276.5|kg|lb|0}} || 1977 || Wayne Bouvier presses 276.5 kg (610 lb) in August, 1977.<ref name="Jan Todd">{{cite web|url=http://sportsillustrated.cnn.com/vault/article/magazine/MAG1093013/|title=The Pleasure Of Being The World's Strongest Woman|last=Pileggi|first=Sarah|publisher=sportsillustrated.cnn.com}}</ref> || ''raw'' |
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|{{cvt|277.5|kg|lb|0}} || 1978 || [[Doug Young (powerlifter)|Doug Young]] presses 277.5 kg (612 lb) on April 3, 1978 in El Dorado, Arkansas.<ref name="Soong"/> || ''raw'' |
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|{{cvt|278|kg|lb}} || 1979 || [[Lars Hedlund]] presses 278 kg (613 lb) on June 21, 1979 in Stockholm.<ref name="en.allpowerlifting Hedlund">{{cite web|url=http://en.allpowerlifting.com/lifters/SWE/hedlund-lars-461/|title=Lars Hedlund Powerlifting statistics (incomplete)|publisher=en.allpowerlifting.com}}</ref> || ''raw'' |
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|{{cvt|280|kg|lb}} || 1979 || [[Bill Kazmaier]] presses 280 kg (617 lb)<ref name="samson3">{{cite web|url=http://www.samson-power.com/ASL/kazstats.html |title=American Strength Legends: Bill Kazmaier (Career Statistics) |publisher=Samson-power.com |date=1998-06-28 |accessdate=2012-10-04}}</ref> on July 8 at the USPF Nationals in Bay St. Louis, Mississippi and then breaks his own record with 282.5 kg (623 lb) on November 4, 1979 in Dayton, Ohio at the IPF Men's World Powerlifting Championships.<ref name="en.allpowerlifting Kazmaier">{{Cite web|url=http://en.allpowerlifting.com/lifters/USA/kazmaier-william-7202/|title=Bill Kazmaier Powerlifting statistics (incomplete)|accessdate=2012-10-01|publisher=en.allpowerlifting.com}}</ref><ref name="encyclopedia Kaz">{{cite web|url=http://www.encyclopediaofalabama.org/face/ArticlePrintable.jsp?id=h-3256 |title=Encyclopedia of Alabama: Bill Kazmaier |work=Encyclopedia of Alabama|publisher=encyclopediaofalabama.org |accessdate=2012-10-07}}</ref> || ''raw'' |
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|{{cvt|285|lb|kg}} || 1980 || Lars Hedlund presses 285 kg (628 lb) on March 4, 1980 Copenhagen.<ref name="Soong"/><ref name="en.allpowerlifting Hedlund"/> || ''raw'' |
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|{{cvt|287.5|kg|lb|0}} || 1980 || Bill Kazmaier presses 287.5 kg (634 lb) despite quadriceps injury at the 1980 World Series of Powerlifting in May 1980 in Auburn, Alabama.<ref name="en.allpowerlifting Kazmaier"/><ref name="encyclopedia Kaz"/><ref>[https://www.youtube.com/watch?v=EpmkgzEQpMU 1980 World Series of Powerlifting part 2/3 (Kazmaier bench presses 633.8lb starting at 8 minutes 31 seconds)]</ref> || ''raw'' |
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|{{cvt|300|kg|lb|0}}|| 1981 || Bill Kazmaier first presses 290 kg (639 lb)<ref name="samson3"/> and then 300 kg (661 lb)<ref name="Soong"/> at the USPF West Georgia Open Powerlifting Championships, held in Columbus, Georgia on January 31, 1981 to become the first human to officially bench press 300 kg (661 lb) (raw) in an IPF-sanctioned meet (and without elbow wraps).<ref name="en.allpowerlifting Kazmaier"/><ref name="encyclopedia Kaz"/> || ''raw'' |
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|{{cvt|302.5|kg|lb|0}} || 1984 || [[Ted Arcidi]] presses 302.5 kg (667 lb) without wrist wraps on April 1, 1984 in Honolulu, Hawaii at the Hawaiian Internationals at only 286 lb (130 kg) bodyweight.<ref name="Soong"/> || ''raw'' |
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|{{cvt|320|kg|lb|0}} || 1985 || [[Ted Arcidi]] first presses 307.5 kg (678 lb)<ref>[https://www.youtube.com/watch?v=ltmqcFfa_H8 Video: Ted Arcidi Breaks Bench Press Record-Legend (pressing 678lb & 705.75lb)]</ref> and then becomes the first man to bench press over 700 lb with a lift of 705.75 lb (320 kg),<ref>http://healthyair.tripod.com/TedArcidi.pdf</ref> performed without wrist wraps, but with one of the first prototype supportive bench press shirts, which was 50% polyester and 50% cotton and only one layer thick.<ref name = Slate/><ref>{{cite news | title = The Strongest? Who's to argue? | url = http://nl.newsbank.com/nl-search/we/Archives?p_product=BG&p_theme=bg&p_action=search&p_maxdocs=200&p_topdoc=1&p_text_direct-0=0EADEAE6E0B4ED9A&p_field_direct-0=document_id&p_perpage=10&p_sort=YMD_date:D&s_trackval=GooglePM| date = 1985-04-29 | publisher = [[The Boston Globe]] | accessdate = 2009-01-02 }}</ref> || ''shirt'' |
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|{{cvt|718|lb| |
|{{cvt|718|lb|order=flip|0}} || 1990 || Ted Arcidi presses 326 kg (718 lb) at the APF Bench Press Invitational on September 30 in Keene, New Hampshire.<ref name="strengthfighter">{{cite news| url=http://www.strengthfighter.com/2011/05/worlds-strongest-man-of-wrestling.html |work=PYGOD | publisher=strengthfighter.com | title=World's Strongest Man of... Wrestling}}</ref> || ''shirt'' |
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|{{cvt|725|lb| |
|{{cvt|725|lb|order=flip|0}} || 1993 || [[Anthony Clark (powerlifter)|Anthony Clark]] presses 329 kg (725 lb) in May and then on September 25, breaks his own record with a 333.5 kg (735 lb) lift at the USPF Northwest Open.<ref>{{cite news | title = Lifter Breaks Bench Press World Record | url = http://community.seattletimes.nwsource.com/archive/?date=19930926&slug=1722874 | date = 1993-09-26 | publisher = [[The Seattle Times]] | accessdate = 2008-12-31 }}</ref> || ''shirt'' |
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|{{cvt|738|lb| |
|{{cvt|738|lb|order=flip|0}} || 1994 || Anthony Clark presses 335 kg (738 lb).<ref name="Confessore">{{cite news | url = http://www.lifesource.com/Old-Lifesource_site-3-14-08/categories/chris_confessore.htm | title = Chris Confessore | accessdate = 2012-11-26 | publisher = lifesource.com }}</ref><ref name="Jamie Harris">{{cite news | url = http://samson-power.com/ASL/harrisinterview.htm | title = American Strength Legends: Jamie Harris | accessdate = 2012-11-26 | publisher = samson-power.com }}</ref> || ''shirt'' |
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|{{cvt|335.5|kg|lb|0}} || 1995 || Jamie Harris presses 335.5 kg (740 lb) at the APF State Championships in March 1995.<ref name="Jamie Harris" /><ref>{{cite news| title = Local Man Sets Powerlifting Record| url = http://www.thepittsburghchannel.com/news/847405/detail.html| date = | publisher = [[WTAE TV 4 Pittsburgh]]| accessdate = 2009-01-06| archive-url = https://web.archive.org/web/20090123213504/http://www.thepittsburghchannel.com/news/847405/detail.html| archive-date = 2009-01-23| url-status = dead}}</ref><ref name="740 vid">[https://www.youtube.com/watch?v=EwPvEnJqHaw video: Jamie Harris World Bench Press Record 740lbs 1995]</ref> || ''shirt'' |
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|{{cvt|336|kg|lb}} || 1995 || Chris Confessore presses 741 lb (336 kg) at only 236 lb (107 kg) bodyweight on June 17, 1995.<ref name="Confessore" /> || ''shirt'' |
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|{{cvt|340|kg|lb}} || 1995 || Anthony Clark presses 339 kg (748 lb) and 340 kg (750 lb) at the Great Bench Press of America Meet in Texas.<ref name="Clark interview">{{cite news | url = http://www.criticalbench.com/AnthonyClark.htm | title = Anthony Clark Interview | date = 2001-03-09 | accessdate = 2012-11-26| last = Bruner | first = Tim | publisher = criticalbench.com }}</ref> || ''shirt'' |
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|{{cvt|770|lb| |
|{{cvt|770|lb|order=flip|0}} || 1996 || Anthony Clark presses 349 kg (770 lb) and later 354 kg (780 lb) in September 1996 at the Mr. Olympia.<ref name="Clark interview"/> || ''shirt'' |
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|{{cvt|356|kg|lb}} || 1997 || Anthony Clark presses 356 kg (785 lb).<ref name="Clark interview"/> || ''shirt'' |
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|{{cvt|364|kg|lb}} || 1999 || Tim Isaac is the first man to bench press over 800 lb* with a lift of 802 lb (364 kg) on July 24 in Phoenix, Arizona.<ref name="SI Isaac">{{cite news|url=http://vault.sportsillustrated.cnn.com/vault/article/magazine/MAG1017054/index.htm |title=A Historic Benchmark: Tim Isaac is the first to bench-press 800 lb |date=1999-09-20 |accessdate=2008-12-31 |last=Walters |first=J |publisher=[[Sports Illustrated]] |url-status=dead |archiveurl=https://web.archive.org/web/20090123071618/http://vault.sportsillustrated.cnn.com/vault/article/magazine/MAG1017054/index.htm |archivedate=2009-01-23 }}</ref><ref>{{cite news | url = http://www.phoenixnewtimes.com/2000-03-02/news/comeback-of-the-800-pound-gorilla/| title = Comeback of the 800-Pound Gorilla | date = 2000-03-02 | accessdate = 2009-01-02 | last = Hibbard | first = J | publisher = Phoenix New Times News}}</ref> || ''shirt'' |
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|{{cvt|900|lb| |
|{{cvt|900|lb|order=flip|0}} || 2003 || [[Gene Rychlak]] is the first man to bench press 900 lb (408 kg).<ref>{{cite news | url = http://findarticles.com/p/articles/mi_m1608/is_5_20/ai_n6126398?tag=content;col1| title = Mr Big standard barbell| date = May 2004| accessdate = 2009-01-02 | last = Rys | first = R| publisher = [[Men's Fitness]] }}</ref> || ''shirt'' |
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|{{cvt|1004|lb| |
|{{cvt|1004|lb|order=flip|0}} || 2004 || Gene Rychlak is the first man to bench press over 1,000 lb with a lift of 1,004 lb (455 kg) in November.<ref name = Rychlak>{{cite web | title = Rychlak presses onward| url = http://nl.newsbank.com/nl-search/we/Archives?p_product=YK&p_theme=yk&p_action=search&p_maxdocs=200&p_topdoc=1&p_text_direct-0=11672510BB5521F8&p_field_direct-0=document_id&p_perpage=10&p_sort=YMD_date:D&s_trackval=GooglePM| publisher = [[York Daily Record]] | accessdate = 2009-01-02 | date = 2006-12-30 | last = Seip | first = J }}</ref> || ''shirt'' |
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|{{cvt| |
|{{cvt|457|kg|lb|0}} || 2006 || [[Scot Mendelson]] presses 1,008 lb (457 kg) (February 18) in a powerlifting exhibition called Fit Expo in Pasadena, CA.<ref name = Rychlak/><ref name="1008 vid">{{cite web|url=https://www.youtube.com/watch?v=g3ryTYfVR70 |title=video: Scot Mendelson's 1008lb Record Bench Press 2/18/2006 at Fit Expo in Pasadena, CA |publisher=YouTube.com}}</ref> || ''shirt'' |
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|{{cvt|458|kg|lb|0}} || 2006 || Gene Rychlak presses 1,010 lb (458 kg) (December 16).<ref>{{cite web | title = Royersford’s Rychlak Sets Record by Benching 1,010 lbs| url = http://www.pottsmerc.com/articles/2006/12/30/sports/17651440.txt| publisher = [[Mercury (Pennsylvania)|The Mercury]] | accessdate = 2008-12-31 | date = 2006-12-30 | last = Hallman | first = J }}</ref> || ''shirt'' |
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|{{cvt|470|kg|lb|0}} || 2007 || [[Ryan Kennelly]] presses 1,036 lb (470 kg) (September 22–23).<ref>{{cite web | title = WPO World Power Stars | url = http://www.wpo.com.ua/index.php?page=news&lang=en | publisher = World Powerlifting Organization | accessdate = 2008-08-17 | date = 2007-09-22 | archive-url = https://web.archive.org/web/20080321022426/http://www.wpo.com.ua/index.php?page=news&lang=en | archive-date = 2008-03-21 | url-status = dead }}</ref> || ''shirt'' |
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|{{cvt|1050|lb| |
|{{cvt|1050|lb|order=flip|0}} || 2007 || Ryan Kennelly presses 1,050 lb (476 kg) (December 1).<ref>{{cite web | title = APA Northwest Open| url = http://www.apa-wpa.com/2007NorthwestOpenresults.htm | publisher = American Powerlifting Association | accessdate = 2008-08-08 | date = 2007-12-01 | last = Taylor | first = S}}</ref> || ''shirt'' |
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|{{cvt|485|kg|lb|0}} || 2008 || Ryan Kennelly presses 1,070 lb (485 kg) (April 12).<ref>{{cite web|title=APA Northwest Iron War |url=http://www.apa-wpa.com/2008NorthwestIronWarResults.htm |publisher=American Powerlifting Association |accessdate=2008-08-08 |date=2008-04-12 |last=Taylor |first=S |url-status=dead |archiveurl=https://web.archive.org/web/20080515191410/http://www.apa-wpa.com/2008NorthwestIronWarResults.htm |archivedate=2008-05-15 }}</ref> || ''shirt'' |
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|{{cvt|487|kg|lb|0}} || 2008 || Ryan Kennelly presses 1,074 lb (487 kg) (July 13).<ref>{{cite web|title=UPA Bench Bash For Cash Results |url=http://unitedpowerliftingassociation.com/files/BB4_in_lb.htm |publisher=United Powerlifting Association |accessdate=2008-01-02 |date=2008-07-12 |url-status=dead |archiveurl=https://web.archive.org/web/20081204235204/http://www.unitedpowerliftingassociation.com/files/BB4_in_lb.htm |archivedate=2008-12-04 }}</ref><ref>{{cite web |title=Ryan Kennelly hits biggest BP ever |url=https://www.powerliftingwatch.com/node/9581 |website=powerliftingwatch.com}}</ref> || ''shirt'' |
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|{{cvt|487.5|kg|lb|0}} || 2008 || Ryan Kennelly presses 1,075 lb (487.5 kg) (November 8).<ref>{{cite web | title = Pride Strength Wars Results | url = http://pridepowerlifting.com/results.htm | publisher = Pride Powerlifting | accessdate = 2008-11-11 | date = 2008-11-08 | url-status = dead | archiveurl = https://web.archive.org/web/20081220121507/http://pridepowerlifting.com/results.htm | archivedate = 2008-12-20 }}</ref><ref name="1075 vid">{{cite web|url=https://www.youtube.com/watch?v=WMKiBdhnYlA|title=video: Ryan Kennelly All time 308 best bench 1075 lbs |publisher=YouTube.com}}</ref> || ''shirt'' |
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|{{cvt|488.5|kg|lb|0}} || 2013 || [[Tiny Meeker]] presses 1,077 lb (488.5 kg) (April 13).<ref>{{cite web |title=Tiny Meeker |url=https://www.openpowerlifting.org/u/tinymeeker |website=openpowerlifting}}</ref> || ''shirt'' |
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|{{cvt| |
|{{cvt|500|kg|lb|0}} || 2013 || Tiny Meeker presses 1,102 lb (500 kg) (December 14).<ref>{{Cite web|url=https://www.chron.com/neighborhood/humble/news/article/Meeker-sets-world-record-with-1-102-lbs-bench-9525980.php|title=Meeker sets world record with 1,102 lbs. bench press|last=Brown|first=Nate|date=2013-12-31|website=Houston Chronicle|access-date=2019-04-20}}</ref><ref>{{Cite web|url=https://fitnessvolt.com/7632/tiny-meeker-bench-press-1102lbs-and-wants-more/|title=Watch: Tiny Meeker Bench Press 1102lbs And Wants More|date=2017-02-11|website=Fitness Volt|language=en-US|access-date=2019-04-20}}</ref> || shirt |
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|{{cvt| |
|{{cvt|501|kg|lb|0}} || 2020 || [[Will Barotti]] presses 1,105 lb (501 kg) (June 30).<ref name="irong" /> || ''shirt'' |
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Revision as of 15:14, 5 July 2020
Bench press world records are the international records in bench press across the years, regardless of weight class or governing organization, for bench pressing on the back without using a bridge technique.
The advent of bench press shirts, which support the lifter's shoulders and provide upward force, have increased records significantly since 1985 (for example, when the shirted record was 965 lb (438 kg), the unshirted record was 713 lb (323 kg).[1] As of 2020, the world record bench press without any equipment was set by American Julius Maddox at 770 lb (349 kg).[2] The current world equipped record (with shirt) is held by Will Barotti, at 1,105 lb (501 kg).[3]
The women's single lift bench press record (equipped with shirt) belongs to Sandra Lönn from Sweden, who lifted 235 kg (518 lb), and the women's overall bench press record (equipped with shirt) belongs to Hugdal Hildeborg from Norway, who lifted 227 kg (500 lb) (IPF standards).[4]
Prior to IPF formation
Weight | Year | Record | Gear |
---|---|---|---|
164 kg (362 lb) | 1898 | Georg Hackenschmidt presses 164 kg (362 lb) from the floor.[5] | raw |
165 kg (364 lb) | 1916 | Joe Nordquest presses 165 kg (364 lb) from the floor.[5] | raw |
227 kg (500 lb) | early 1950s | Doug Hepburn becomes the first man to bench press 400, 450, and 500 lb. In November 1950 he pressed 400 lb (181 kg). He pressed 450 lb (204 kg) in 1951, and 500 lb (227 kg) in December 1953.[1][5] | raw |
256 kg (565 lb) | 1959 | Bruno Sammartino presses 256 kg (565 lb).[6] | raw |
279 kg (615.5 lb) | 1967 | Pat Casey presses 615.5 lb (279 kg) on March 25, 1967 and becomes the first man to bench press over 600 lb.[7] | raw |
288 kg (635 lb) | 1971 | Jim Williams presses 288 kg (635 lb) at the Eastern USA Open. Then in November, he presses 300 kg (661 lb).[8][9] | raw |
306 kg (675 lb) | 1972 | Jim Williams presses 306 kg (675 lb) with only ace bandages on his elbows, wearing a T-shirt on November 9, at the 1972 AAU World Powerlifting Championships.[7][10][11] | raw |
Foundation of the International Powerlifting Federation
With the foundation of the International Powerlifting Federation (IPF), the Federation began keeping "official" powerlifting world records as the international governing body for the sport of powerlifting. Previous records which hadn't been set within the newly established rules, were reset (for example, elbow bandages had been allowed prior to the formation of the IPF, but were later outlawed). These are the official bench press records after the IPF-reset until they surpass the previously set mark of 306 kg (675 lb) by Jim Williams.
Weight | Year | Record | Gear |
---|---|---|---|
263 kg (580 lb) | 1973 | Don Reinhoudt presses 263 kg (580 lb) raw at the inaugural IPF World Powerlifting Championships in Harrisburg, Pennsylvania on November 10, 1973.[12] | raw |
267.5 kg (590 lb) | 1974 | Don Reinhoudt presses 267.5 kg (590 lb) raw at the AAU Senior National Championships in Fort Worth, Texas on September 1, 1974.[12] | raw |
275.5 kg (607 lb) | 1975 | Don Reinhoudt presses 275.5 kg (607 lb) raw on May 3, 1975 in Chattanooga.[11][12] | raw |
276.5 kg (610 lb) | 1977 | Wayne Bouvier presses 276.5 kg (610 lb) in August, 1977.[13] | raw |
277.5 kg (612 lb) | 1978 | Doug Young presses 277.5 kg (612 lb) on April 3, 1978 in El Dorado, Arkansas.[11] | raw |
278 kg (613 lb) | 1979 | Lars Hedlund presses 278 kg (613 lb) on June 21, 1979 in Stockholm.[14] | raw |
280 kg (620 lb) | 1979 | Bill Kazmaier presses 280 kg (617 lb)[15] on July 8 at the USPF Nationals in Bay St. Louis, Mississippi and then breaks his own record with 282.5 kg (623 lb) on November 4, 1979 in Dayton, Ohio at the IPF Men's World Powerlifting Championships.[16][17] | raw |
285 lb (129 kg) | 1980 | Lars Hedlund presses 285 kg (628 lb) on March 4, 1980 Copenhagen.[11][14] | raw |
287.5 kg (634 lb) | 1980 | Bill Kazmaier presses 287.5 kg (634 lb) despite quadriceps injury at the 1980 World Series of Powerlifting in May 1980 in Auburn, Alabama.[16][17][18] | raw |
300 kg (661 lb) | 1981 | Bill Kazmaier first presses 290 kg (639 lb)[15] and then 300 kg (661 lb)[11] at the USPF West Georgia Open Powerlifting Championships, held in Columbus, Georgia on January 31, 1981 to become the first human to officially bench press 300 kg (661 lb) (raw) in an IPF-sanctioned meet (and without elbow wraps).[16][17] | raw |
302.5 kg (667 lb) | 1984 | Ted Arcidi presses 302.5 kg (667 lb) without wrist wraps on April 1, 1984 in Honolulu, Hawaii at the Hawaiian Internationals at only 286 lb (130 kg) bodyweight.[11] | raw |
Equipped (with bench shirt)
Weight | Year | Record | Gear |
---|---|---|---|
320 kg (705 lb) | 1985 | Ted Arcidi first presses 307.5 kg (678 lb)[19] and then becomes the first man to bench press over 700 lb with a lift of 705.75 lb (320 kg),[20] performed without wrist wraps, but with one of the first prototype supportive bench press shirts, which was 50% polyester and 50% cotton and only one layer thick.[1][21] | shirt |
326 kg (718 lb) | 1990 | Ted Arcidi presses 326 kg (718 lb) at the APF Bench Press Invitational on September 30 in Keene, New Hampshire.[22] | shirt |
329 kg (725 lb) | 1993 | Anthony Clark presses 329 kg (725 lb) in May and then on September 25, breaks his own record with a 333.5 kg (735 lb) lift at the USPF Northwest Open.[23] | shirt |
335 kg (738 lb) | 1994 | Anthony Clark presses 335 kg (738 lb).[24][25] | shirt |
335.5 kg (740 lb) | 1995 | Jamie Harris presses 335.5 kg (740 lb) at the APF State Championships in March 1995.[25][26][27] | shirt |
336 kg (741 lb) | 1995 | Chris Confessore presses 741 lb (336 kg) at only 236 lb (107 kg) bodyweight on June 17, 1995.[24] | shirt |
340 kg (750 lb) | 1995 | Anthony Clark presses 339 kg (748 lb) and 340 kg (750 lb) at the Great Bench Press of America Meet in Texas.[28] | shirt |
349 kg (770 lb) | 1996 | Anthony Clark presses 349 kg (770 lb) and later 354 kg (780 lb) in September 1996 at the Mr. Olympia.[28] | shirt |
356 kg (785 lb) | 1997 | Anthony Clark presses 356 kg (785 lb).[28] | shirt |
364 kg (802 lb) | 1999 | Tim Isaac is the first man to bench press over 800 lb* with a lift of 802 lb (364 kg) on July 24 in Phoenix, Arizona.[29][30] | shirt |
408 kg (900 lb) | 2003 | Gene Rychlak is the first man to bench press 900 lb (408 kg).[31] | shirt |
455 kg (1,004 lb) | 2004 | Gene Rychlak is the first man to bench press over 1,000 lb with a lift of 1,004 lb (455 kg) in November.[32] | shirt |
457 kg (1,008 lb) | 2006 | Scot Mendelson presses 1,008 lb (457 kg) (February 18) in a powerlifting exhibition called Fit Expo in Pasadena, CA.[32][33] | shirt |
458 kg (1,010 lb) | 2006 | Gene Rychlak presses 1,010 lb (458 kg) (December 16).[34] | shirt |
470 kg (1,036 lb) | 2007 | Ryan Kennelly presses 1,036 lb (470 kg) (September 22–23).[35] | shirt |
476 kg (1,050 lb) | 2007 | Ryan Kennelly presses 1,050 lb (476 kg) (December 1).[36] | shirt |
485 kg (1,069 lb) | 2008 | Ryan Kennelly presses 1,070 lb (485 kg) (April 12).[37] | shirt |
487 kg (1,074 lb) | 2008 | Ryan Kennelly presses 1,074 lb (487 kg) (July 13).[38][39] | shirt |
487.5 kg (1,075 lb) | 2008 | Ryan Kennelly presses 1,075 lb (487.5 kg) (November 8).[40][41] | shirt |
488.5 kg (1,077 lb) | 2013 | Tiny Meeker presses 1,077 lb (488.5 kg) (April 13).[42] | shirt |
500 kg (1,102 lb) | 2013 | Tiny Meeker presses 1,102 lb (500 kg) (December 14).[43][44] | shirt |
501 kg (1,105 lb) | 2020 | Will Barotti presses 1,105 lb (501 kg) (June 30).[3] | shirt |
* note: Anthony Clark performed a controversial 800-pound bench press at the Arnold Classic in 1997, 2 years before Tim Isaac. This lift was, however, later turned down.
Unequipped (without bench shirt)
For the bench press to be considered raw, no bench shirts are allowed; however, wrist wraps, singlets and belts are allowed. Elbow bandages had been allowed prior to the formation of the IPF, but were later outlawed.
Weight | Year | Record | Gear |
---|---|---|---|
320 kg (710 lb) | 1996 | James Henderson presses 705 lb[45] raw in a T-shirt without wrist wraps or a belt to become the first man to bench press over 700 lb raw in May 1996.[46] | raw |
322.5 kg (711 lb) | 1997 | James Henderson first presses 699.97 lb[45][47] and on a later attempt the same day 711 lb (322.5 kg)[11][45] raw without wrist wraps or a belt on July 13, 1997, at the USPF Senior Nationals in Philadelphia, Pennsylvania (full three-lift-meet).[48] Today, it is still the highest bench press ever performed in a drug-tested competition as well as the highest ever done in an IPF-sanctioned three-lift-meet.[49] | raw |
323.4 kg (713 lb) | 2003 | Scot Mendelson presses 713 lb (323.4 kg) on February 8, 2003.[47][49] | raw |
324.3 kg (715 lb) | 2005 | Scot Mendelson presses 715 lb (324.3 kg) with belt and wrist wraps on May 22, 2005 in Worcester, Massachusetts at the New England Bench Press Classic.[11][47][49][50] | raw |
325 kg (717 lb) | 2013 | Eric Spoto first presses 716 lb (325 kg) and then 722 lb (327.5 kg) with belt and wrist wraps on May 19, 2013, at the 2013 SPF California State Powerlifting Meet in Sacramento, California. Eric successfully benched 661 lb on his 1st, 716 lb on his 2nd and 722 lb on his 3rd attempt on the same day.[51] | raw |
335 kg (739 lb) | 2015 | Kirill Sarychev presses 739 lb (335 kg) with wrist wraps and without a belt on November 22, 2015, at the "SN-Pro Cup".[52][53][54][55] | raw |
335.5 kg (740 lb) | 2019 | Julius Maddox presses 740 lb (335.5 kg) with wrist wraps and without a belt on August 31, 2019, at the "Boss of Bosses 6".[56] | raw |
337 kg (743.0 lb) | 2019 | Julius Maddox presses 742.9 lb (337 kg) with wrist wraps and without a belt on November 17, 2019, at the "Rob Hall Classic".[57] | raw |
349.3 kg (770 lb) | 2020 | Julius Maddox presses 770 lb (349.3 kg) with wrist wraps and without a belt on March 7, 2020, at the "XPC Powerlifting Coalition".[58][59] | raw |
IPC Powerlifting
International Paralympic Committee regulates unequipped paralympic powerlifting competition without wrist wraps or belt.
Weight | Year | Record | Gear |
---|---|---|---|
305 kg (672 lb) | 2015 | Siamand Rahman presses 295 kg (650 lb) on July 30, 2015, at the 2015 IPC Powerlifting Asian Open Championships in Almaty, Kazakhstan;[60] presses 305 kg (672 lb) on December 28, 2012.[61] | raw |
310 kg (680 lb) | 2016 | Siamand Rahman presses 310 kg (682 lb) on September 14, 2016, at the 2016 Paralympic Games in Rio de Janeiro, Brazil.[62] | raw |
See also
- List of Olympic records in weightlifting
- List of world records in Olympic weightlifting
- Paralympic bench press world records
- List of junior world records in Olympic weightlifting
- List of youth world records in Olympic weightlifting
- NFL Scouting Combine Bench press records
- Squat world records
- Deadlift world records
- Progression of the deadlift world record
- World record progression women's weightlifting
- World record progression women's weightlifting (1998–2018)
- World record progression men's weightlifting
- World record progression men's weightlifting (1998–2018)
References
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- ^ http://www.powerlifting-ipf.com/championships/records.html
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- ^ "Bruno Sammartino and Strength". Physicalstrategies, 2006-12-03. Retrieved 2012-08-24
- ^ a b Katterle, 2009, p. 241
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- ^ "Weightlifter 'Chimesy' Williams dies". The Scranton Times Tribune. 2007-01-27. Archived from the original on January 23, 2009. Retrieved 2009-01-02.
- ^ Payne, K (2000-11-27). "Jim Williams - a Powerlifting Pioneer". heavysports.com. Retrieved 2009-01-05.
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- ^ a b c "Encyclopedia of Alabama: Bill Kazmaier". Encyclopedia of Alabama. encyclopediaofalabama.org. Retrieved 2012-10-07.
- ^ 1980 World Series of Powerlifting part 2/3 (Kazmaier bench presses 633.8lb starting at 8 minutes 31 seconds)
- ^ Video: Ted Arcidi Breaks Bench Press Record-Legend (pressing 678lb & 705.75lb)
- ^ http://healthyair.tripod.com/TedArcidi.pdf
- ^ "The Strongest? Who's to argue?". The Boston Globe. 1985-04-29. Retrieved 2009-01-02.
- ^ "World's Strongest Man of... Wrestling". PYGOD. strengthfighter.com.
- ^ "Lifter Breaks Bench Press World Record". The Seattle Times. 1993-09-26. Retrieved 2008-12-31.
- ^ a b "Chris Confessore". lifesource.com. Retrieved 2012-11-26.
- ^ a b "American Strength Legends: Jamie Harris". samson-power.com. Retrieved 2012-11-26.
- ^ "Local Man Sets Powerlifting Record". WTAE TV 4 Pittsburgh. Archived from the original on 2009-01-23. Retrieved 2009-01-06.
- ^ video: Jamie Harris World Bench Press Record 740lbs 1995
- ^ a b c Bruner, Tim (2001-03-09). "Anthony Clark Interview". criticalbench.com. Retrieved 2012-11-26.
- ^ Walters, J (1999-09-20). "A Historic Benchmark: Tim Isaac is the first to bench-press 800 lb". Sports Illustrated. Archived from the original on 2009-01-23. Retrieved 2008-12-31.
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- ^ Taylor, S (2007-12-01). "APA Northwest Open". American Powerlifting Association. Retrieved 2008-08-08.
- ^ Taylor, S (2008-04-12). "APA Northwest Iron War". American Powerlifting Association. Archived from the original on 2008-05-15. Retrieved 2008-08-08.
- ^ "UPA Bench Bash For Cash Results". United Powerlifting Association. 2008-07-12. Archived from the original on 2008-12-04. Retrieved 2008-01-02.
- ^ "Ryan Kennelly hits biggest BP ever". powerliftingwatch.com.
- ^ "Pride Strength Wars Results". Pride Powerlifting. 2008-11-08. Archived from the original on 2008-12-20. Retrieved 2008-11-11.
- ^ "video: Ryan Kennelly All time 308 best bench 1075 lbs". YouTube.com.
- ^ "Tiny Meeker". openpowerlifting.
- ^ Brown, Nate (2013-12-31). "Meeker sets world record with 1,102 lbs. bench press". Houston Chronicle. Retrieved 2019-04-20.
- ^ "Watch: Tiny Meeker Bench Press 1102lbs And Wants More". Fitness Volt. 2017-02-11. Retrieved 2019-04-20.
- ^ a b c "James Henderson Powerlifting statistics (incomplete)". en.allpowerlifting.com. Retrieved 2012-10-01.
- ^ "Powerlifting USA, volume 19 number 10 (cover with James Henderson pressing 705 in a t-shirt)". Powerlifting USA magazine. vintagemusclemags.com.
- ^ a b c Vasquez, Johnny. "600 Pound raw Bench Press Hall of Fame". powerliftingwatch.com.
- ^ Guinness World Records Editors, Mark C. Young, ed. (1999). The Guinness Book of World Records 1999. Bantam Books. ISBN 0-553-58075-2. OCLC 41382761.
{{cite book}}
:|editor=
has generic name (help) - ^ a b c Vasquez, Johnny. "Men's All-time Raw World Records". powerliftingwatch.com.
- ^ "video: Scot Mendelson 715 Raw Bench Press World Record". YouTube.com.
- ^ "video: Ricky Burns 722 lb World Record Raw Bench Press - Official Video". SuperTraining.TV. YouTube.com.
- ^ ""Kirill Sarychev Lifts World Record Raw Powerlifting Total At 2,386.5 lbs"".
- ^ ""Strength of Motherland: Russian Athlete Sets New Bench Press World Record"".
- ^ ""Kirill Sarychev 335 kg(738.5lbs) RAW Bench Press World Record 2015"".
- ^ ""Sarychev Kirill bench press RAW 335kg/ 738lbs - New All Time Record"". powerliftingwatch.com.
- ^ Owensboro man breaks world bench pressing record WFIE
- ^ All Time World Record || (337kg) 742.9lbs || Julius Maddox WFIE
- ^ https://www.instagram.com/p/B9cqaNeF8SD/ 770 for @irregular_strength Oh man!!!!!!!!! NEW ATWR
- ^ https://fitnessvolt.com/julius-maddox-record-770lb-bench-press/
- ^ Rahman king of the powerlifters at Almaty 2015, IPC Powerlifting
- ^ https://www.youtube.com/watch?v=0V8SzaNzS7g
- ^ [1] IPC Powerlifting