List of non-starchy vegetables

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Non-starchy vegetables are vegetables that contain a lower amount of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.

This list may not be complete[1][2][3]


  1. ^ "Non-starchy Vegetables". Food for Diabetics. American Diabetes Association. Retrieved 8 February 2012.
  2. ^ Dolson, Laura. "Low Carb Diets". Low Carb Dieting. Retrieved 8 February 2012.
  3. ^ "Non-starch Veg List" (PDF). Retrieved 8 February 2012.