|3 lakhs (2011)|
|Regions with significant populations|
|Meghalaya, India||271,650 (2011)|
|Christianity - 63.00 % , Hinduism - 28.00 % and Tribal religion niamtre - 9.00 % .|
|Related ethnic groups|
|Khasi People and Garos .|
The name "Pnar" is an endonym, while "Jaintia" and "Synteng" are exonyms (used by the outsiders). The word "Jaintia" is derived from the name of a former kingdom, the Jaintia Kingdom, whose rulers were Syntengs. One theory says that the word "Jaintia" is ultimately derived from the name of the shrine of Jayanti Devi or Jainteswari, an incarnation of the Hindu goddess Durga. Another theory says that the name is derived via Synteng from Sutnuga, a former settlement; the myth of Jayanti Devi was probably created after the Hinduisation of the Jaintia kingdom.
The rulers of the medieval Jaintia Kingdom belonged to the Synteng community. The Kingdom was annexed by the British East India Company in 1835, and merged into the Assam province. The Jaintia Hills district was established in the region after the establishment of the Meghalaya state in independent India, in 1972.
Hinduism and Christianity was not widespread among the Jaintias, although the royals and the nobles had adopted Hinduism.
The original tribal religion of the Jaintias is known as Niamtre. The Jaintia tribals believe that their religion is God-given (not founded by man) and comes to this world by God's decree. The three cardinal principles dictated by God are kamai yei hok, tipbru tipblai and tipkur tipkha. They signify right living and practice based on right livelihood; fulfillment of duties toward fellow men to reach God; and showing respect to the members of one's father's and mother's clans. Therefore, Niamtre stresses equal weight to be given to fellow humans to attain God realisation.
- Soumen Sen (2004). Khasi-Jaintia folklore: context, discourse, and history. NFSC. p. 56. ISBN 978-81-901481-3-9. Retrieved 2 December 2011.
- Hamlet Bareh. Encyclopaedia of North-East India: Meghalaya. Mittal Publications. p. 307. ISBN 978-81-7099-791-7.
- Colonel Ved Prakash (2007). Encyclopedia of North-East India. Atlantic Publishers & Dist. pp. 1615–. ISBN 978-81-269-0706-9.
- Kumar Suresh Singh; Anthropological Survey of India (1994). People of India: Meghalaya. Anthropological Survey of India. p. 12. ISBN 978-81-7046-123-4.