Zhor El Kamch

Zhor El Kamch (Arabic: زهور الكمش; born 15 March 1973 in Tiflet) is a Moroccan female long-distance runner who competes in distance from 3000 metres up to the marathon. She represented her country at the 2000 Summer Olympics.

International competitions

Year	Competition	Venue	Position	Event	Notes
Representing Morocco
2000	World Cross Country Championships	Vilamoura, Portugal	9th	Short race
2003	World Indoor Championships	Birmingham, England	5th	3000 m
	World Championships	Paris, France	14th	5000 m
	World Athletics Final	Monte Carlo, Monaco	7th	3000 m
2004	Rotterdam Marathon	Rotterdam, Netherlands	1st	Marathon
2005	Mediterranean Games	Almería, Spain	1st	Half marathon
	World Championships	Helsinki, Finland	—	Marathon
2006	World Cross Country Championships	Fukuoka, Japan	7th	Short race
	World Cross Country Championships	Fukuoka, Japan	4th	Team

Personal bests

• 1500 metres – 4:08.09 (1999)
• 3000 metres – 8:34.85 (2003)
• 5000 metres – 14:42.53 (2003)
• 10,000 metres – 33:01.29 (2001)
• Half marathon – 1:11:47 (2004)
• Marathon – 2:26:10 (2004)

External links

• Zhor El Kamch at World Athletics
• marathoninfo