Man's Search for Meaning
|Author||Viktor E. Frankl|
|Original title||…trotzdem Ja zum Leben sagen: Ein Psychologe erlebt das Konzentrationslager|
|Translator||Ilse Lasch (Part One)|
|Publisher||Verlag für Jugend und Volk (Austria)
Beacon Press (English)
|1946 (Vienna, Austria)
1959 (United States)
|Followed by||The Doctor and the Soul: From Psychotherapy in Logotherapy|
Man's Search for Meaning is a 1946 book by Viktor Frankl chronicling his experiences as an Auschwitz concentration camp inmate during World War II, and describing his psychotherapeutic method, which involved identifying a purpose in life to feel positively about, and then immersively imagining that outcome. According to Frankl, the way a prisoner imagined the future affected his longevity. The book intends to answer the question "How was everyday life in a concentration camp reflected in the mind of the average prisoner?" Part One constitutes Frankl's analysis of his experiences in the concentration camps, while Part Two introduces his ideas of meaning and his theory called logotherapy.
According to a survey conducted by the Book-of-the-Month Club and the Library of Congress, Man's Search For Meaning belongs to a list of "the ten most influential books in the United States." At the time of the author's death in 1997, the book had sold over 10 million copies and had been translated into 24 languages.
The book's title in German is ...trotzdem Ja zum Leben sagen: Ein Psychologe erlebt das Konzentrationslager, or approximately, "...to say Yes to life none the less: A psychologist experiences the concentration camps". The title of the first English language translation was From Death-Camp to Existentialism. The book's common full English title is Man's Search for Meaning: An Introduction to Logotherapy, although this subtitle is often not printed on the cover of modern editions.
Experiences in a concentration camp
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Frankl identifies three psychological reactions experienced by all inmates to one degree or another: (1) shock during the initial admission phase to the camp, (2) apathy after becoming accustomed to camp existence, in which the inmate values only that which helps himself and his friends survive, and (3) reactions of depersonalization, moral deformity, bitterness, and disillusionment if he survives and is liberated.
Frankl concludes that the meaning of life is found in every moment of living; life never ceases to have meaning, even in suffering and death. In a group therapy session during a mass fast inflicted on the camp's inmates trying to protect an anonymous fellow inmate from fatal retribution by authorities, Frankl offered the thought that for everyone in a dire condition there is someone looking down, a friend, family member, or even God, who would expect not to be disappointed. Frankl concludes from his experience that a prisoner's psychological reactions are not solely the result of the conditions of his life, but also from the freedom of choice he always has even in severe suffering. The inner hold a prisoner has on his spiritual self relies on having a hope in the future, and that once a prisoner loses that hope, he is doomed.
An example of Frankl's idea of finding meaning in the midst of extreme suffering is found in his account of an experience he had while working in the harsh conditions of the Auschwitz concentration camp:
... We stumbled on in the darkness, over big stones and through large puddles, along the one road leading from the camp. The accompanying guards kept shouting at us and driving us with the butts of their rifles. Anyone with very sore feet supported himself on his neighbor's arm. Hardly a word was spoken; the icy wind did not encourage talk. Hiding his mouth behind his upturned collar, the man marching next to me whispered suddenly: "If our wives could see us now! I do hope they are better off in their camps and don't know what is happening to us."
That brought thoughts of my own wife to mind. And as we stumbled on for miles, slipping on icy spots, supporting each other time and again, dragging one another up and onward, nothing was said, but we both knew: each of us was thinking of his wife. Occasionally I looked at the sky, where the stars were fading and the pink light of the morning was beginning to spread behind a dark bank of clouds. But my mind clung to my wife's image, imagining it with an uncanny acuteness. I heard her answering me, saw her smile, her frank and encouraging look. Real or not, her look was then more luminous than the sun which was beginning to rise.
A thought transfixed me: for the first time in my life I saw the truth as it is set into song by so many poets, proclaimed as the final wisdom by so many thinkers. The truth—that love is the ultimate and the highest goal to which man can aspire. Then I grasped the meaning of the greatest secret that human poetry and human thought and belief have to impart: The salvation of man is through love and in love. I understood how a man who has nothing left in this world still may know bliss, be it only for a brief moment, in the contemplation of his beloved. In a position of utter desolation, when man cannot express himself in positive action, when his only achievement may consist in enduring his sufferings in the right way—an honorable way—in such a position man can, through loving contemplation of the image he carries of his beloved, achieve fulfillment. For the first time in my life I was able to understand the meaning of the words, "The angels are lost in perpetual contemplation of an infinite glory...."
Frankl also concludes that there are only two races of men, decent men and indecent. No society is free of either of them, and thus there were "decent" Nazi guards and "indecent" prisoners, most notably the kapo who would torture and abuse their fellow prisoners for personal gain.
His concluding passage in Part One describes the psychological reaction of the inmates to their liberation, which he separates into three stages. The first is depersonalization—a period of readjustment, in which a prisoner gradually returns to the world. Initially, the liberated prisoners are so numb that they are unable to understand what freedom means, or to emotionally respond to it. Part of them believes that it is an illusion or a dream that will be taken away from them. In their first foray outside their former prison, the prisoners realized that they could not comprehend pleasure. Flowers and the reality of the freedom they had dreamed about for years were all surreal, unable to be grasped in their depersonalization.
The body is the first element to break out of this stage, responding by big appetites of eating and wanting more sleeping. Only after the partial replenishing of the body is the mind finally able to respond, as “feeling suddenly broke through the strange fetters which had restrained it” (111).
This begins the second stage, in which there is a danger of deformation. As the intense pressure on the mind is released, mental health can be endangered. Frankl uses the analogy of a diver suddenly released from his pressure chamber. He recounts the story of a decent friend who became immediately obsessed with dispensing the same violence in judgment of his abusers that they had inflicted on him.
Upon returning home, the prisoners had to struggle with two fundamental experiences which could also damage their mental health: bitterness and disillusionment. The last stage is bitterness at the lack of responsiveness of the world outside—a "superficiality and lack of feeling...so disgusting that one finally felt like creeping into a hole and neither hearing nor seeing human beings any more" (113). Worse was disillusionment, which was the discovery that suffering does not end, that the longed-for happiness will not come. This was the experience of those who—like Frankl—returned home to discover that no one awaited them. The hope that had sustained them throughout their time in the concentration camp was now gone. Frankl cites this experience as the most difficult to overcome.
As time passed, however, the prisoner's experience in a concentration camp finally became nothing but a remembered nightmare. What is more, he knows that he has nothing left to fear any more, "except his God" (115).
Frankl's meaning in life is to help others find theirs.
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Freedom, however, is not the last word. Freedom is only part of the story and half of the truth. Freedom is but the negative aspect of the whole phenomenon whose positive aspect is responsibleness. In fact, freedom is in danger of degenerating into mere arbitrariness unless it is lived in terms of responsibleness. That is why I recommend that the Statue of Liberty on the East Coast be supplemented by a Statue of Responsibility on the West Coast.
What was really needed was a fundamental change in our attitude toward life. We had to learn ourselves and, furthermore, we had to teach the despairing men, that it did not really matter what we expected from life, but rather what life expected from us. We needed to stop asking about the meaning of life, and instead think of ourselves as those who were being questioned by life—daily and hourly. Our question must consist, not in talk and meditation, but in right action and in right conduct. Life ultimately means taking the responsibility to find the right answer to its problems and to fulfill the tasks which it constantly sets for each individual.
- Existential anxiety
- Maslow's hierarchy of needs
- Statue of Responsibility
- Life Is Beautiful (1997), film on how a positive attitude can be maintained in the worst of circumstances, including a concentration camp
- Fein, Esther (1991). "Book Notes". New York Times. Retrieved 22 May 2012.
- Noble, Holcomb B. (September 4, 1997). "Dr. Viktor E. Frankl of Vienna, Psychiatrist of the Search for Meaning, Dies at 92". The New York Times. pp. Section B, page 7. Retrieved 22 May 2012.
- "Viktor Fankl Life and Work". Viktor Frankl Institute Vienna. 2011. Retrieved 22 May 2012.
- Man's Search for Meaning, Viktor Frankl. Beacon Press, 2006, ISBN 978-0-8070-1426-4
- Frankl, Viktor (1959). Man's Search for Meaning. ISBN 9780807014295.
- Man's Search for Meaning, Part One, "Experiences in a Concentration Camp", Viktor Frankl, Pocket Books, ISBN 978-0-671-02337-9 pp. 56–57
- If freedom is to endure, liberty must be joined with responsibility. Statue of Responsibility, Warnock, C. (2005) Daily Herald (Utah). Retrieved, October 20, 2009.
- Man's Search for Meaning,Frankl, V., Beacon Press, 2006. p. 77.
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- Gilmore, Byron Ross (1997). The search for meaning in grief: A comparison of Victor Frankl's Search for Meaning with Douglas Hall's Theology of the Cross, and their implications for grief ministry (M.A. thesis). Wilfrid Laurier University.