|Single by Warren G featuring Nate Dogg|
|from the album Regulate...G Funk Era & Above the Rim soundtrack|
|Released||April 28, 1994|
"Regulate" is a song performed by Warren G and Nate Dogg. Released in the summer of 1994, the track appears on the soundtrack to the film Above the Rim and later Warren G.'s album Regulate...G Funk Era. The song reached #2 on the Billboard Hot 100 chart and #8 on the R&B/Hip-Hop chart. It is considered the breakout single for both artists.
The track makes heavy use of a four-bar sample of the rhythm of Michael McDonald's song "I Keep Forgettin' (Every Time You're Near)". It also samples "Sign of the Times" by Bob James and "Let Me Ride" by Dr. Dre. One mix of the song is referred to as "I Keep Forgettin' to Regulate".
Warren G is driving alone through Eastside, Long Beach, California at night, looking for women. He finds a group of men playing dice and tries to join them, but they pull out their guns and rob him instead. Thinking he's about to die, Warren G sings out, "if I had wings I would fly"; one critic describes this moment as "the hook" of the song.
Meanwhile, Nate Dogg is looking for Warren G. He passes a car full of women, who are so fixated on him that they crash their car. He finds Warren G and shoots at the robbers, dispersing them. The two friends then return to the women and ride away with them.
- "Regulate" - Warren G (feat. Nate Dogg)
- "Pain" - 2Pac (feat. Stretch)
- "Mi Monie Rite" - Lord G
- "Loyal to the Game" - 2Pac (feat. Treach, Riddler)
Impact and analysis
"Regulate" became Def Jam's biggest single.
During much of the summer of 1994, the video stayed number one on the MTV charts. In the video as played on MTV, the lyrics are censored with the word "cold" being blanked from the line "Nate Dogg is about to make some bodies turn cold"; an action that Spin equated with racism because more explicit songs by white artists like Johnny Cash were not being censored. The video contained "everyday footage" from the film Above the Rim, as well as new footage, although guest vocalist Nate Dogg did not appear due to conflict between Suge Knight and Def Jam.
The lyrics have been described as "a surreal pastiche of half-sung lyrics about fighting and fucking". Craig Marks recommended "Regulate" for its "lite rock synth lines and rippling bass" but thought that Warren G's rapping abilities were "average".
The mockumentary series Yacht Rock featured Regulate in its episode #7, where Michael McDonald and Kenny Loggins make a bet about the popularity of the song, "I Keep Forgettin' (Every Time You're Near)". Ten years later, the Long Beach-based rappers accidentally hit McDonald with their car and kidnap him back to their house, where they sample McDonald's smooth keyboard groove.
Awards and nominations
- Best Movie Song — "Regulate" by Warren G. and Nate Dogg (nominated)
- Best Rap Performance by a Duo or Group - "Regulate" by Warren G. and Nate Dogg (nominated)
Charts and certifications
End of year charts
Remixes and covers
- Jadakiss used the beat and teamed up with Nate Dogg in his song "Kiss Is Spittin'" from his album Kiss tha Game Goodbye.
- The song was covered live by Umphrey's McGee as early as 2007.
- This song was featured in the video game DJ Hero 2 remixed with Nelly's Hot in Herre.
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- "R&B/Hip-Hop". Billboard. 1994-06-25. Retrieved 2010-08-02.
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- IMDB Trivia
- "100 Greatest Hip Hop Songs". The Greatest. Episode 186. 2008-09-28. MTV Networks. VH1.
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- Weisbard, Eric (September 1994), "Platter du Jour: WARREN G. / Refulate...G Funk Era / Violator/RAL", Spin, retrieved 9 April 2012
- "Regulate Lyrics - Warren G". Lyricsfreak.com. Retrieved 2010-08-19.
- Quinn, Eithne (2004) , "Chapter 7, "It's a Doggy-Dogg World": Black Cultural Politics, Gangsta Rap and the "Post-Soul Man"", in Peter John Ling, Sharon Monteith, Gangsta Rap and Cultural Politics (1st paperback ed.), p. 205, ISBN 0-8135-3438-0
- "Warren G.* & Nate Dogg - Regulate". Discogs.
- "Warren G.* & Nate Dogg - Regulate". Discogs.
- Life and Def: sex, drugs, money, and God by Russell Simmons, Nelson George
- Experiencing music video: aesthetics and cultural context by Carol Vernallis
- "Platter du jour" SPIN Sep 1994
- The Big Payback: The History of the Business of Hip-Hop by Dan Charnas
-  SPIN Dec 1994
- Yacht Rock - I Keep Forgettin, episode #7
- "Australian-charts.com – Warren G & Nate Dogg – Regulate". ARIA Top 50 Singles.
- "Austriancharts.at – Warren G & Nate Dogg – Regulate" (in German). Ö3 Austria Top 40.
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- Pennanen, Timo (2006). Sisältää hitin - levyt ja esittäjät Suomen musiikkilistoilla vuodesta 1972 (in Finnish) (1st ed.). Helsinki: Tammi. ISBN 978-951-1-21053-5.
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- "Nederlandse Top 40 – Warren G & Nate Dogg search results" (in Dutch) Dutch Top 40.
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- "Official Charts > Warren G". The Official UK Charts Company. Retrieved 2016-09-01.
- "The ARIA Australian Top 100 Singles 1994". Imgur.com (original document published by ARIA). Retrieved 2016-09-01.
- "Billboard Top 100 - 1994". Retrieved 2010-08-27.
- "Gold-/Platin-Datenbank (Warren G. & Nate Dogg; 'Regulate')" (in German). Bundesverband Musikindustrie.
- "British single certifications – Warren G & Nate Dogg – Regulate". British Phonographic Industry. Enter Regulate in the field Keywords. Select Title in the field Search by. Select single in the field By Format. Select Gold in the field By Award. Click Search
- "American single certifications – Warren G and Nate Dogg – Regulate". Recording Industry Association of America. If necessary, click Advanced, then click Format, then select Single, then click SEARCH
- "Best-Selling Records of 1994". Billboard. BPI Communications. 107 (3): 57. January 21, 1995. ISSN 0006-2510. Retrieved May 5, 2015.
- "Georgia Theatre Athens, GA 2/28/2007". Umphrey's McGee. 2007-02-28. Retrieved 2010-08-02.