Jump to content

Quinoa: Difference between revisions

From Wikipedia, the free encyclopedia
Content deleted Content added
Citation bot (talk | contribs)
Alter: doi-broken-date. Add: authors 1-1. Removed parameters. Some additions/deletions were parameter name changes. | Use this bot. Report bugs. | Suggested by AManWithNoPlan | #UCB_CommandLine
Adding/improving reference(s), some minor changes.
Line 23: Line 23:
[[File:Lanscape with Chenopodium quinoa Cachilaya Bolivia Lake Titicaca.JPG|thumb|''Chenopodium quinoa'' near Cachilaya, [[Lake Titicaca]], [[Bolivia]]]]
[[File:Lanscape with Chenopodium quinoa Cachilaya Bolivia Lake Titicaca.JPG|thumb|''Chenopodium quinoa'' near Cachilaya, [[Lake Titicaca]], [[Bolivia]]]]


'''Quinoa''' (''Chenopodium quinoa''; {{IPAc-en|ˈ|k|iː|n|.|w|ɑː|,_|k|i|ˈ|n|oʊ|.|ə}},<ref>{{cite Dictionary.com|quinoa}}</ref><ref>{{cite Merriam-Webster|quinoa}}</ref><ref>{{cite American Heritage Dictionary|quinoa}}</ref> from [[Quechuan languages|Quechua]] ''{{lang|qu|kinwa}}'' or ''{{lang|qu|kinuwa}}'')<ref>{{Ref Laime}}</ref> is a [[flowering plant]] in the [[Amaranthaceae|amaranth family]]. It is a herbaceous [[annual plant]] grown as a [[crop]] primarily for its edible [[seed]]s; the seeds are rich in [[protein]], [[dietary fiber]], [[B vitamins]], and [[mineral (nutrient)|dietary mineral]]s in amounts greater than in many grains.<ref name='"FAOquinoaancientcrop"'>{{cite web |title=Quinoa: An ancient crop to contribute to world food security |url=http://www.fao.org/docrep/017/aq287e/aq287e.pdf |department=[[Food and Agriculture Organization]] |publisher=United Nations |date=July 2011 |access-date=22 May 2018}}</ref> Quinoa is not a [[Poaceae|grass]], but rather a [[pseudocereal]] [[botany|botanically related]] to [[spinach]] and [[amaranth]] (''Amaranthus spp.''), and originated in the [[Andes|Andean region]] of northwestern South America.<ref>{{cite journal |last1=Fuentes |first1=F.F. |last2=Martínez |first2=E.A. |last3=Hinrischen |first3=P.V. |last4=Jellen |first4=E.N. |last5=Maughan |first5=P.J. |title=Assessment of genetic diversity patterns in Chilean quinoa (''Chenopodium quinoa'' Willd.) germplasm using multiplex fluorescent microsatellite |journal=Conservation Genetics |volume=10 |issue=2 |pages=369–377 |url=https://www.researchgate.net/publication/227063572|access-date=14 February 2016 |format=PDF |date=10 May 2008 |doi=10.1007/s10592-008-9604-3 |hdl=10533/128026 |s2cid=39564604 }}</ref> It was first used to feed livestock 5,200–7,000 years ago, and for human consumption 3,000–4,000 years ago in the [[Lake Titicaca]] basin of [[Peru]] and [[Bolivia]].<ref name="Quinoa: Production, Consumption and Social Value in Historical Context">{{cite report |url=http://lasa.international.pitt.edu/members/congress-papers/lasa2009/files/KolataAlanL.pdf |year=2009 |title=Quinoa: Production, Consumption and Social Value in Historical Context |last=Kolata |first=Alan L. |department=Department of Anthropology |publisher=The University of Chicago}}</ref>
'''Quinoa''' (''Chenopodium quinoa''; {{IPAc-en|ˈ|k|iː|n|.|w|ɑː|,_|k|i|ˈ|n|oʊ|.|ə}},<ref>{{cite Dictionary.com|quinoa}}</ref><ref>{{cite Merriam-Webster|quinoa}}</ref><ref>{{cite American Heritage Dictionary|quinoa}}</ref> from [[Quechuan languages|Quechua]] ''{{lang|qu|kinwa}}'' or ''{{lang|qu|kinuwa}}'')<ref>{{Ref Laime}}</ref> is a [[flowering plant]] in the [[Amaranthaceae|amaranth family]]. It is a herbaceous [[annual plant]] grown as a [[crop]] primarily for its edible [[seed]]s; the seeds are rich in [[protein]], [[dietary fiber]], [[B vitamins]], and [[mineral (nutrient)|dietary mineral]]s in amounts greater than in many grains.<ref name='"FAOquinoaancientcrop"'>{{Cite techreport |title=Quinoa: An ancient crop to contribute to world food security |author-last1=Bojanic |author-first1=Alan |others=Rojas, Wilfredo (Coordinator), (PROINPA), Alandia, Gabriela, Irigoyen, Jimena, Blajos, Jorge (Technical team), Santivañez, Tania (FAO) |url=https://www.fao.org/docrep/017/aq287e/aq287e.pdf |department=[[Food and Agriculture Organization]] |publisher=FAO |publication-place=[[Quito]] |publication-date=July 2011 |access-date=22 May 2018}}</ref> Quinoa is not a [[Poaceae|grass]], but rather a [[pseudocereal]] [[botany|botanically related]] to [[spinach]] and [[amaranth]] (''Amaranthus spp.''), and originated in the [[Andes|Andean region]] of northwestern South America.<ref>{{Cite journal |last=Fuentes |first=F. F. |last2=Martinez |first2=E. A. |last3=Hinrichsen |first3=P. V. |last4=Jellen |first4=E. N. |last5=Maughan |first5=P. J. |date=2009-04-01 |title=Assessment of genetic diversity patterns in Chilean quinoa (Chenopodium quinoa Willd.) germplasm using multiplex fluorescent microsatellite markers |url=https://doi.org/10.1007/s10592-008-9604-3 |journal=Conservation Genetics |volume=10 |issue=2 |pages=369–377 |doi=10.1007/s10592-008-9604-3 |issn=1572-9737 |hdl=10533/128026 |s2cid=39564604}}</ref> It was first used to feed livestock 5,200{{ndash}}7,000 years ago, and for human consumption 3,000{{ndash}}4,000 years ago in the [[Lake Titicaca]] basin of [[Peru]] and [[Bolivia]].<ref name="Quinoa: Production, Consumption and Social Value in Historical Context">{{cite report |url=http://lasa.international.pitt.edu/members/congress-papers/lasa2009/files/KolataAlanL.pdf |year=2009 |title=Quinoa: Production, Consumption and Social Value in Historical Context |last=Kolata |first=Alan L. |department=Department of Anthropology |publisher=The University of Chicago}}</ref>


Today, almost all production in the Andean region is done by small farms and associations. Its cultivation has spread to more than 70 countries, including [[Kenya]], [[India]], the [[United States]], and several European countries.<ref name=FAO2013>{{cite web |url=http://www.fao.org/quinoa-2013/what-is-quinoa/distribution-and-production/en/ |title=Distribution and production |access-date=25 June 2019 |department=[[Food and Agriculture Organization]] |publisher=United Nations |year=2013}}</ref> As a result of increased popularity and consumption in North America, Europe, and [[Australasia]], quinoa crop prices tripled between 2006 and 2014.<ref name="amrc">{{cite web |title=Quinoa |series=Grains & oilseeds |url=https://www.agmrc.org/commodities-products/grains-oilseeds/quinoa |department=Agricultural Marketing Resource Center |publisher=U.S. Department of Agriculture |access-date=28 July 2018 |date=November 2017}}</ref><ref name="The Guardian">{{cite news |url=https://www.theguardian.com/commentisfree/2013/jan/16/vegans-stomach-unpalatable-truth-quinoa |title=Can vegans stomach the unpalatable truth about quinoa? |newspaper=The Guardian |date=16 January 2013 |location=London, UK |first=Joanna |last=Blythman |access-date=17 Jan 2013}}</ref>
Today, almost all production in the Andean region is done by small farms and associations. Its cultivation has spread to more than 70 countries, including [[Kenya]], [[India]], the [[United States]], and in European countries.<ref name=FAO2013>{{cite web |url=http://www.fao.org/quinoa-2013/what-is-quinoa/distribution-and-production/en/ |title=Distribution and production |access-date=25 June 2019 |department=[[Food and Agriculture Organization]] |publisher=United Nations |year=2013}}</ref> As a result of increased popularity and consumption in North America, Europe, and [[Australasia]], quinoa crop prices tripled between 2006 and 2014.<ref name="amrc">{{cite web |title=Quinoa |series=Grains & oilseeds |url=https://www.agmrc.org/commodities-products/grains-oilseeds/quinoa |department=Agricultural Marketing Resource Center |publisher=U.S. Department of Agriculture |access-date=28 July 2018 |date=November 2017}}</ref><ref name="The Guardian">{{cite news |url=https://www.theguardian.com/commentisfree/2013/jan/16/vegans-stomach-unpalatable-truth-quinoa |title=Can vegans stomach the unpalatable truth about quinoa? |newspaper=The Guardian |date=16 January 2013 |location=London, UK |first=Joanna |last=Blythman |access-date=17 Jan 2013}}</ref>


==Etymology and nomenclature==
==Etymology and nomenclature==
The species ''Chenopodium quinoa'' was first described by [[Carl Ludwig Willdenow]] (1765-1812),{{sfn|Linné|Willdenow|1797|p=1301}} a German botanist who studied plants from South America, brought back by explorers [[Alexander von Humboldt]] and [[Aimé Bonpland]].
The species ''Chenopodium quinoa'' was first described by [[Carl Ludwig Willdenow]] (1765{{snd}}1812),{{sfn|Linné|Willdenow|1797|p=1301}} a German botanist who studied plants from South America, brought back by explorers [[Alexander von Humboldt]] and [[Aimé Bonpland]].


The genus name ''chenopodium'' is composed of two words coming from the Greek χήν,-νός, ''goose'' and πόδῖον, ''podion'' "little foot", or "goose foot", because of the resemblance of the leaves with the trace of a crow's feet.{{sfn|Bailly|1935|p=2136}}
The genus name ''chenopodium'' is composed of two words coming from the Greek χήν,-νός, ''goose'' and πόδῖον, ''podion'' "little foot", or "goose foot", because of the resemblance of the leaves with the trace of a crow's feet.{{sfn|Bailly|1935|p=2136}}
Line 36: Line 36:
Appeared in French in 1816,{{NoteTag|Anserine quinoa, or Quinoa (Dictionnaire d'histoire naturelle, Vol. 2, p. 135)}} the term ''quinoa'' has the same origin as the specific epithet of botany and follows the rules of phonological and grammatical adaptations of [[Loanword|lexical borrowings]]: kinwa (quechua) → quinua (esp.) → quinoa (fr). The word spread in French, through dietetics, in the second half of the 20th century.{{sfn|Rey|2006|p=?}} The use of the masculine imposed itself from the beginning of the 19th century,{{NoteTag|Found in the ''Bon Jardinier, almanac for the year 1839'' or the ''Journal d'agriculture pratique et de jardinage de 1839'' then at the end of the century, in the first edition, dated 1873, of the ''[[Dictionnaire de la langue française]]'' volume 4 by [[Émile Littré]], quinoa is recorded as masculine.}} although the word is feminine in Spanish.<ref>{{Cite web |title=Quinua |url=https://dle.rae.es/ |access-date=2018-06-27 |website=Diccionario de la lengua española |language=es}}</ref> Which is normal in Spanish since nouns ending in a are feminine. But this rule, which is not valid in French, has no reason to apply to a word that has entered the French masculine lexicon for two centuries (see lexical borrowings).{{NoteTag|Only non-linguist specialists, who go to investigate in the field in the Andes believing they are doing the right thing, use the feminine.}}
Appeared in French in 1816,{{NoteTag|Anserine quinoa, or Quinoa (Dictionnaire d'histoire naturelle, Vol. 2, p. 135)}} the term ''quinoa'' has the same origin as the specific epithet of botany and follows the rules of phonological and grammatical adaptations of [[Loanword|lexical borrowings]]: kinwa (quechua) → quinua (esp.) → quinoa (fr). The word spread in French, through dietetics, in the second half of the 20th century.{{sfn|Rey|2006|p=?}} The use of the masculine imposed itself from the beginning of the 19th century,{{NoteTag|Found in the ''Bon Jardinier, almanac for the year 1839'' or the ''Journal d'agriculture pratique et de jardinage de 1839'' then at the end of the century, in the first edition, dated 1873, of the ''[[Dictionnaire de la langue française]]'' volume 4 by [[Émile Littré]], quinoa is recorded as masculine.}} although the word is feminine in Spanish.<ref>{{Cite web |title=Quinua |url=https://dle.rae.es/ |access-date=2018-06-27 |website=Diccionario de la lengua española |language=es}}</ref> Which is normal in Spanish since nouns ending in a are feminine. But this rule, which is not valid in French, has no reason to apply to a word that has entered the French masculine lexicon for two centuries (see lexical borrowings).{{NoteTag|Only non-linguist specialists, who go to investigate in the field in the Andes believing they are doing the right thing, use the feminine.}}


Moreover, Quechua has no [[grammatical gender]]. Quechua is an [[agglutinative language]], in which the noun consists of a base to which can be added a series of possessive suffixes, the plural mark -kuna, and finally the case marks. There is no article.{{sfn|Itier|1997|p=?}} The [[Inca Empire|Incas]] nicknamed quinoa ''chisiya mama'', which in Quechua means "mother of all grains."{{sfn|Cumo|2013|p=859}}
Quechua has no [[grammatical gender]], it is an [[agglutinative language]], in which the noun consists of a base to which can be added a series of possessive suffixes, the plural mark -kuna, and finally the case marks. There is no article.{{sfn|Itier|1997|p=?}} The [[Inca Empire|Incas]] nicknamed quinoa ''chisiya mama'', which in Quechua means "mother of all grains."{{sfn|Cumo|2013|p=859}}


==Botany==
==Botany==
Line 45: Line 45:
''Chenopodium quinoa'' is a [[dicotyledon]]ous [[annual plant]], usually about {{convert|1|–|2|m|ft|0|abbr=on}} high. It has broad, generally powdery, hairy, lobed leaves, normally arranged [[Alternate leaf|alternately]]. The woody central [[plant stem|stem]] is branched or unbranched depending on the variety and may be green, red or purple. The flowering [[panicle]]s arise from the top of the plant or from [[leaf axils]] along the stem. Each panicle has a central axis from which a secondary axis emerges either with flowers (amaranthiform) or bearing a tertiary axis carrying the flowers (glomeruliform).<ref name="Lost crops"/> These are small, incomplete, sessile flowers of the same colour as the sepals, and both pistillate and perfect forms occur. Pistillate flowers are generally located at the proximal end of the glomeruli and the perfect ones at the distal end of it. A perfect flower has five sepals, five anthers and a superior ovary, from which two to three stigmatic branches emerge.<ref>{{cite journal |last1=Bertero |first1=Daniel |last2=Medan |first2=Diego |last3=Hall |first3=A. J. |date=1996-09-01 |title=Changes in apical morphology during floral initiation and reproductive development in quinoa (''Chenopodium quinoa'' Willd.) |journal=Annals of Botany |volume=78 |issue=3 |pages=317–324 |doi=10.1006/anbo.1996.0126 |doi-access=free }}</ref>
''Chenopodium quinoa'' is a [[dicotyledon]]ous [[annual plant]], usually about {{convert|1|–|2|m|ft|0|abbr=on}} high. It has broad, generally powdery, hairy, lobed leaves, normally arranged [[Alternate leaf|alternately]]. The woody central [[plant stem|stem]] is branched or unbranched depending on the variety and may be green, red or purple. The flowering [[panicle]]s arise from the top of the plant or from [[leaf axils]] along the stem. Each panicle has a central axis from which a secondary axis emerges either with flowers (amaranthiform) or bearing a tertiary axis carrying the flowers (glomeruliform).<ref name="Lost crops"/> These are small, incomplete, sessile flowers of the same colour as the sepals, and both pistillate and perfect forms occur. Pistillate flowers are generally located at the proximal end of the glomeruli and the perfect ones at the distal end of it. A perfect flower has five sepals, five anthers and a superior ovary, from which two to three stigmatic branches emerge.<ref>{{cite journal |last1=Bertero |first1=Daniel |last2=Medan |first2=Diego |last3=Hall |first3=A. J. |date=1996-09-01 |title=Changes in apical morphology during floral initiation and reproductive development in quinoa (''Chenopodium quinoa'' Willd.) |journal=Annals of Botany |volume=78 |issue=3 |pages=317–324 |doi=10.1006/anbo.1996.0126 |doi-access=free }}</ref>


The green [[Ovary (plants)|hypogynous]] flowers have a simple [[Petal|perianth]] and are generally [[Self-Fertilization|self-fertilizing]]<ref name="Lost crops">{{cite book |url=https://archive.org/details/bub_gb_iT0rAAAAYAAJ/page/n161 |page=149 |title=The Lost Crops of the Incas: Little-known plants of the Andes with promise for worldwide cultivation |publisher=U.S. National Research Council |department=Advisory Committee on Technology Innovation, National Academies |year=1989|isbn=9780309042642 }}</ref><ref>{{cite book |first1=Reinhard |last1=Lieberei |first2=Christoph |last2=Reissdorff |first3=Wolfgang |last3=Franke |name-list-style=amp |publisher=Georg Thieme Verlag |title=Nutzpflanzenkunde |year=2007 |isbn=978-3135304076}}</ref> though cross-pollination occurs.<ref>{{cite book |last=Robinson |first=R. |title=Amaranth, Quinoa, Ragi, Tef, and Niger |year=1986 |publisher=University of Minnesota}}</ref> Furthermore, in the natural environment, [[betalain|betalains]] serve to attract animals to generate a greater rate of pollination and ensure, or improve, seed dissemination.<ref>{{cite book |title=Colour Additives for Foods and Beverages |edition=1st |url=https://www.elsevier.com/books/colour-additives-for-foods-and-beverages/scotter/978-1-78242-011-8 |access-date=2020-06-16 |publisher=Elsevier}}</ref> The fruits (seeds) are about {{convert|2|mm|in|frac=16|abbr=on}} in diameter and of various colors — from white to red or black, depending on the [[cultivar]].<ref name="Oxford">{{cite book |title=The New Oxford Book of Food Plants |author1=Vaughn, J.G. |author2=Geissler, C.A. |year=2009 |publisher=Oxford University Press |isbn=978-0199549467 |url=https://books.google.com/books?id=UdKxFcen8zgC}}</ref>
The green [[Ovary (plants)|hypogynous]] flowers have a simple [[Petal|perianth]] and are generally [[Self-Fertilization|self-fertilizing]],<ref name="Lost crops">{{cite book |url=https://archive.org/details/bub_gb_iT0rAAAAYAAJ/page/n161 |page=149 |title=The Lost Crops of the Incas: Little-known plants of the Andes with promise for worldwide cultivation |publisher=U.S. National Research Council |department=Advisory Committee on Technology Innovation, National Academies |year=1989|isbn=9780309042642 }}</ref><ref>{{cite book |first1=Reinhard |last1=Lieberei |first2=Christoph |last2=Reissdorff |first3=Wolfgang |last3=Franke |name-list-style=amp |publisher=Georg Thieme Verlag |title=Nutzpflanzenkunde |year=2007 |isbn=978-3135304076}}</ref> though cross-pollination occurs.<ref>{{cite book |last=Robinson |first=R. |title=Amaranth, Quinoa, Ragi, Tef, and Niger |year=1986 |publisher=University of Minnesota}}</ref> In the natural environment, [[betalain|betalains]] serve to attract animals to generate a greater rate of pollination and ensure, or improve, seed dissemination.<ref>{{cite book |title=Colour Additives for Foods and Beverages |edition=1st |url=https://www.elsevier.com/books/colour-additives-for-foods-and-beverages/scotter/978-1-78242-011-8 |publisher=Elsevier}}</ref> The fruits (seeds) are about {{convert|2|mm|in|frac=16|abbr=on}} in diameter and of various colors — from white to red or black, depending on the [[cultivar]].<ref name="Oxford">{{cite book |title=The New Oxford Book of Food Plants |author1=Vaughn, J.G. |author2=Geissler, C.A. |year=2009 |publisher=Oxford University Press |isbn=978-0199549467 |url=https://books.google.com/books?id=UdKxFcen8zgC}}</ref>


In regards to the "newly" developed salinity resistance of ''C.&nbsp;quinoa'', some studies have concluded that accumulation of organic osmolytes plays a dual role for the species. They provide osmotic adjustment, in addition to protection against oxidative stress of the photosynthetic structures in developing leaves. Studies also suggested that reduction in stomatal density in reaction to salinity levels represents an essential instrument of defence to optimize water use efficiency under the given conditions to which it may be exposed.<ref>{{cite journal |last1=Shabala |first1=Lana |last2=Mackay |first2=Alex |last3=Tian |first3=Yu |last4=Jacobsen |first4=Sven-Erik |last5=Zhou |first5=Daowei |last6=Shabala |first6=Sergey |date=September 2012 |title=Oxidative stress protection and stomatal patterning as components of salinity tolerance mechanism in quinoa (''Chenopodium quinoa'') |journal=Physiologia Plantarum |volume=146 |issue=1 |pages=26–38 |doi=10.1111/j.1399-3054.2012.01599.x |pmid=22324972}}</ref>
In regards to the "newly" developed salinity resistance of ''C.{{nbsp}}quinoa'', some studies have concluded that accumulation of organic osmolytes plays a dual role for the species. They provide osmotic adjustment, in addition to protection against oxidative stress of the photosynthetic structures in developing leaves. Studies also suggested that reduction in stomatal density in reaction to salinity levels represents an essential instrument of defence to optimize water use efficiency under the given conditions to which it may be exposed.<ref>{{cite journal |last1=Shabala |first1=Lana |last2=Mackay |first2=Alex |last3=Tian |first3=Yu |last4=Jacobsen |first4=Sven-Erik |last5=Zhou |first5=Daowei |last6=Shabala |first6=Sergey |date=September 2012 |title=Oxidative stress protection and stomatal patterning as components of salinity tolerance mechanism in quinoa (''Chenopodium quinoa'') |journal=Physiologia Plantarum |volume=146 |issue=1 |pages=26–38 |doi=10.1111/j.1399-3054.2012.01599.x |pmid=22324972}}</ref>


===Natural distribution===
===Natural distribution===
Line 115: Line 115:
| note=[https://fdc.nal.usda.gov/fdc-app.html#/food-details/168917/nutrients Link to USDA Database entry]
| note=[https://fdc.nal.usda.gov/fdc-app.html#/food-details/168917/nutrients Link to USDA Database entry]
}}
}}
Raw, uncooked quinoa is 13% water, 64% [[carbohydrates]], 14% [[protein]], and 6% [[fat]]. Nutritional evaluations indicate that a {{convert|100|g|oz|abbr=off|frac=2|adj=on}} serving of raw quinoa seeds is a rich source (20% or higher of the [[Daily Value]], DV) of protein, [[dietary fiber]], several [[B vitamins]], including 46%&nbsp;DV for [[folate]], and the [[dietary minerals]] magnesium, phosphorus, and manganese (table).
Raw, uncooked quinoa is 13% water, 64% [[carbohydrates]], 14% [[protein]], and 6% [[fat]]. Nutritional evaluations indicate that a {{convert|100|g|oz|abbr=off|frac=2|adj=on}} serving of raw quinoa seeds is a rich source (20% or higher of the [[Daily Value]], DV) of protein, [[dietary fiber]], several [[B vitamins]], including 46%{{nbsp}}DV for [[folate]], and the [[dietary minerals]] magnesium, phosphorus, and manganese (table).


After boiling, which is the typical preparation for eating the seeds, quinoa is 72% water, 21% carbohydrates, 4% protein, and 2% fat.<ref name="johnson">{{cite web |vauthors=Johnson DL, Ward SM | title = Quinoa | url = http://www.hort.purdue.edu/newcrop/proceedings1993/v2-222.html#Table%201 | publisher = Department of Horticulture, Purdue University; obtained from Johnson, D.L. and S.M. Ward. 1993. Quinoa. p. 219-221. In: J. Janick and J.E. Simon (eds.), New crops. Wiley, New York| date =1993 | access-date = 21 May 2013 }}</ref> In a {{convert|100|g|oz|abbr=on|frac=2}} serving, ''cooked'' quinoa provides {{convert|503|kJ|kcal|abbr=off}} of [[food energy]] and is a rich source of [[manganese]] and [[phosphorus]] (30% and 22%&nbsp;DV, respectively), and a moderate source (10–19%&nbsp;DV) of dietary fiber, folate, and the dietary minerals [[iron]], [[zinc]], and [[Magnesium in biological systems|magnesium]] (table).
After boiling, which is the typical preparation for eating the seeds, quinoa is 72% water, 21% carbohydrates, 4% protein, and 2% fat.<ref name="johnson">{{cite web |vauthors=Johnson DL, Ward SM | title = Quinoa | url = http://www.hort.purdue.edu/newcrop/proceedings1993/v2-222.html#Table%201 | publisher = Department of Horticulture, Purdue University; obtained from Johnson, D.L. and S.M. Ward. 1993. Quinoa. p. 219-221. In: J. Janick and J.E. Simon (eds.), New crops. Wiley, New York| date =1993 | access-date = 21 May 2013 }}</ref> In a {{convert|100|g|oz|abbr=on|frac=2}} serving, ''cooked'' quinoa provides {{convert|503|kJ|kcal|abbr=off}} of [[food energy]] and is a rich source of [[manganese]] and [[phosphorus]] (30% and 22%{{nbsp}}DV, respectively), and a moderate source (10–19%{{nbsp}}DV) of dietary fiber, folate, and the dietary minerals [[iron]], [[zinc]], and [[Magnesium in biological systems|magnesium]] (table).


Quinoa is [[gluten-free]].<ref name='"FAOquinoaancientcrop"' /> Because of the high concentration of protein, ease of use, versatility in preparation, and potential for increased yields in controlled environments,<ref name="AbugochJames2009">{{cite book| last=Abugoch |first=James L. E.| title=Quinoa (''Chenopodium quinoa'' Willd.): Composition, chemistry, nutritional, and functional properties |journal=Advances in Food and Nutrition Research |year=2009 |volume=58 |pages=1–31 |pmid=19878856 |doi=10.1016/S1043-4526(09)58001-1 |type=review |isbn=9780123744418 }}</ref> it has been selected as an experimental crop in [[NASA]]'s [[Controlled Ecological Life Support System]] for long-duration human occupied [[space flight]]s.<ref name="NASA">{{cite web | title=Quinoa: An Emerging "New" Crop with Potential for CELSS |author1=Greg Schlick |author2=David L. Bubenheim |name-list-style=amp | work= NASA Technical Paper 3422 | url=https://ntrs.nasa.gov/archive/nasa/casi.ntrs.nasa.gov/19940015664_1994015664.pdf |publisher= NASA |date=November 1993}}</ref>
Quinoa is [[gluten-free]].<ref name='"FAOquinoaancientcrop"' /> Because of the high concentration of protein, ease of use, versatility in preparation, and potential for increased yields in controlled environments,<ref name="AbugochJames2009">{{cite book| last=Abugoch |first=James L. E.| title=Quinoa (''Chenopodium quinoa'' Willd.): Composition, chemistry, nutritional, and functional properties |journal=Advances in Food and Nutrition Research |year=2009 |volume=58 |pages=1–31 |pmid=19878856 |doi=10.1016/S1043-4526(09)58001-1 |type=review |isbn=9780123744418 }}</ref> it has been selected as an experimental crop in [[NASA]]'s [[Controlled Ecological Life Support System]] for long-duration human occupied [[space flight]]s.<ref name="NASA">{{cite web | title=Quinoa: An Emerging "New" Crop with Potential for CELSS |author1=Greg Schlick |author2=David L. Bubenheim |name-list-style=amp | work= NASA Technical Paper 3422 | url=https://ntrs.nasa.gov/archive/nasa/casi.ntrs.nasa.gov/19940015664_1994015664.pdf |publisher= NASA |date=November 1993}}</ref>


==Saponins and oxalic acid==
==Saponins and oxalic acid==
In their natural state, the seeds have a coating that contains bitter-tasting [[saponin]]s, making them [[unpalatable]].<ref name="Lost crops" /><ref name="jarvis">{{Cite journal |last1=Jarvis |first1=David E. |last2=Ho |first2=Yung Shwen |last3=Lightfoot |first3=Damien J. |last4=Schmöckel |first4=Sandra M. |last5=Li |first5=Bo |last6=Borm |first6=Theo J.A. |last7=Ohyanagi |first7=Hajime |last8=Mineta |first8=Katsuhiko |last9=Michell |first9=Craig T. |date=2017-02-08 |title=The genome of ''Chenopodium quinoa'' |journal=Nature |language=en |type=advance online publication |volume=542 |issue=7641 |pages=307–312 |doi=10.1038/nature21370 |pmid=28178233 |bibcode=2017Natur.542..307J |doi-access=free}}</ref> Most of the grain sold commercially has been processed to remove this coating. This bitterness has beneficial effects during cultivation, as it deters birds and therefore, the plant requires minimal protection.<ref name=AlternativeFieldCropsManual>{{cite book |article=Quinoa |date=January 20, 2000 |title=Alternative Field Crops Manual |publisher=University of Wisconsin Extension and University of Minnesota |article-url=http://www.hort.purdue.edu/NEWCROP/AFCM/quinoa.html}}</ref> The genetic control of bitterness involves quantitative [[heredity|inheritance]].<ref name=jarvis/> Although lowering the saponin content through [[selective breeding]] to produce sweeter, more palatable varieties is complicated by ≈10% [[cross-pollination]],<ref name="Quinoa saponin">{{cite journal |last1=Masterbroek |first1=H.D. |last2=Limburg |first2=H. |last3=Gilles |first3= T. |last4=Marvin |first4=H.J. |year=2000 |title=Occurrence of sapogenins in leaves and seeds of quinoa (''Chenopodium quinoa'' Willd.) |journal=Journal of the Science of Food and Agriculture |volume=80 |pages=152–156 |doi=10.1002/(SICI)1097-0010(20000101)80:1<152::AID-JSFA503>3.0.CO;2-P}}</ref> it is a major goal of quinoa [[breeding program]]s, which may include [[genetic engineering]].<ref name=jarvis/>
In their natural state, the seeds have a coating that contains bitter-tasting [[saponin]]s, making them [[unpalatable]].<ref name="Lost crops" /><ref name="jarvis">{{Cite journal |last1=Jarvis |first1=David E. |last2=Ho |first2=Yung Shwen |last3=Lightfoot |first3=Damien J. |last4=Schmöckel |first4=Sandra M. |last5=Li |first5=Bo |last6=Borm |first6=Theo J.A. |last7=Ohyanagi |first7=Hajime |last8=Mineta |first8=Katsuhiko |last9=Michell |first9=Craig T. |date=2017-02-08 |title=The genome of ''Chenopodium quinoa'' |journal=Nature |language=en |type=advance online publication |volume=542 |issue=7641 |pages=307–312 |doi=10.1038/nature21370 |pmid=28178233 |bibcode=2017Natur.542..307J |doi-access=free}}</ref> Most of the grain sold commercially has been processed to remove this coating. This bitterness has beneficial effects during cultivation, as it deters birds and therefore, the plant requires minimal protection.<ref name='AlternativeFieldCropsManual'>{{cite book |article=Quinoa |date=January 20, 2000 |title=Alternative Field Crops Manual |publisher=University of Wisconsin Extension and University of Minnesota |article-url=http://www.hort.purdue.edu/NEWCROP/AFCM/quinoa.html}}</ref> The genetic control of bitterness involves quantitative [[heredity|inheritance]].<ref name=jarvis /> Although lowering the saponin content through [[selective breeding]] to produce sweeter, more palatable varieties is complicated by ≈10% [[cross-pollination]],<ref name="Quinoa saponin">{{cite journal |last1=Masterbroek |first1=H.D. |last2=Limburg |first2=H. |last3=Gilles |first3= T. |last4=Marvin |first4=H.J. |year=2000 |title=Occurrence of sapogenins in leaves and seeds of quinoa (''Chenopodium quinoa'' Willd.) |journal=Journal of the Science of Food and Agriculture |volume=80 |pages=152–156 |doi=10.1002/(SICI)1097-0010(20000101)80:1<152::AID-JSFA503>3.0.CO;2-P}}</ref> it is a major goal of quinoa [[breeding program]]s, which may include [[genetic engineering]].<ref name=jarvis />


The [[toxicity category rating]] of the saponins in quinoa treats them as mild eye and respiratory irritants and as a low gastrointestinal irritant.<ref name="johnson"/><ref name=Biopesticides>{{cite web |url=http://www.epa.gov/pesticides/chem_search/reg_actions/registration/decision_PC-097094_28-Dec-07.pdf |title=Biopesticides Registration Action Document: Saponins of Chenopodium quinoa |year=2009 |publisher=Environmental Protection Agency}}</ref> In South America, these saponins have many uses, including as a detergent for clothing and washing, and as a [[folk medicine]] [[antiseptic]] for skin injuries.<ref name="johnson"/>
The [[toxicity category rating]] of the saponins in quinoa treats them as mild eye and respiratory irritants and as a low gastrointestinal irritant.<ref name="johnson"/><ref name=Biopesticides>{{cite web |url=http://www.epa.gov/pesticides/chem_search/reg_actions/registration/decision_PC-097094_28-Dec-07.pdf |title=Biopesticides Registration Action Document: Saponins of Chenopodium quinoa |year=2009 |publisher=Environmental Protection Agency}}</ref> In South America, these saponins have many uses, including as a detergent for clothing and washing, and as a [[folk medicine]] [[antiseptic]] for skin injuries.<ref name="johnson"/>
Line 137: Line 137:
Quinoa has been cultivated in the United States, primarily in the high elevation [[San Luis Valley]] of [[Colorado]] where it was introduced in 1983.<ref>{{Cite web |url=http://www.localfoodshift.pub/growing-quinoa-in-colorado-an-interview-with-paul-new-white-mountain-farm/ |date=February 19, 2016 |title=Growing Quinoa in Colorado: An interview with Paul New, White Mountain Farm |last=LeFrancois-Hanson |first=Zoe |website=Local Food Shift |access-date=8 February 2017 |archive-date=8 September 2018 |archive-url=https://web.archive.org/web/20180908172701/http://www.localfoodshift.pub/growing-quinoa-in-colorado-an-interview-with-paul-new-white-mountain-farm/ |url-status=dead }}</ref> In this high-altitude desert valley, maximum summer temperatures rarely exceed {{convert|30|°C|°F}} and night temperatures are about {{convert|7|°C|°F}}. In the 2010s, experimental production was attempted in the [[Palouse]] region of Eastern Washington,<ref>{{cite news|title=Quinoa seed of change for Palouse farmers
Quinoa has been cultivated in the United States, primarily in the high elevation [[San Luis Valley]] of [[Colorado]] where it was introduced in 1983.<ref>{{Cite web |url=http://www.localfoodshift.pub/growing-quinoa-in-colorado-an-interview-with-paul-new-white-mountain-farm/ |date=February 19, 2016 |title=Growing Quinoa in Colorado: An interview with Paul New, White Mountain Farm |last=LeFrancois-Hanson |first=Zoe |website=Local Food Shift |access-date=8 February 2017 |archive-date=8 September 2018 |archive-url=https://web.archive.org/web/20180908172701/http://www.localfoodshift.pub/growing-quinoa-in-colorado-an-interview-with-paul-new-white-mountain-farm/ |url-status=dead }}</ref> In this high-altitude desert valley, maximum summer temperatures rarely exceed {{convert|30|°C|°F}} and night temperatures are about {{convert|7|°C|°F}}. In the 2010s, experimental production was attempted in the [[Palouse]] region of Eastern Washington,<ref>{{cite news|title=Quinoa seed of change for Palouse farmers
|date=May 3, 2014|author=Kara Mcmurray|newspaper=[[The Spokesman-Review]]|location=Spokane|url=https://www.spokesman.com/stories/2014/may/03/quinoa-seed-of-change-for-palouse-farmers/}}</ref> and farmers in [[Western Washington]] began producing the crop. The [[Washington State University]] [[Skagit River|Skagit River Valley]] research facility near [[Mount Vernon, Washington|Mount Vernon]] grew thousands of its own experimental varieties.<ref>{{cite news|title=Growing quinoa in Skagit County
|date=May 3, 2014|author=Kara Mcmurray|newspaper=[[The Spokesman-Review]]|location=Spokane|url=https://www.spokesman.com/stories/2014/may/03/quinoa-seed-of-change-for-palouse-farmers/}}</ref> and farmers in [[Western Washington]] began producing the crop. The [[Washington State University]] [[Skagit River|Skagit River Valley]] research facility near [[Mount Vernon, Washington|Mount Vernon]] grew thousands of its own experimental varieties.<ref>{{cite news|title=Growing quinoa in Skagit County
|author=Julia-Grace Sanders|date=October 23, 2018|newspaper=[[Skagit Valley Herald]]|location=Burlington, Washington|url=https://www.goskagit.com/news/local_news/growing-quinoa-in-skagit-county/article_3f38b215-a2b3-5c43-8099-f249d058c848.html}}</ref> According to a research agronomist, the Puget Sound region's climate is similar to that of coastal Chile where the crop has been grown for centuries.<ref>{{cite news|newspaper=The Seattle Times|title=Quinoa comes to the Northwest|date=August 2, 2016|author=Rebekah Denn|url=https://www.seattletimes.com/pacific-nw-magazine/quinoa-comes-to-the-northwest/}}</ref> Due to the short growing season, North American cultivation requires short-maturity varieties, typically of Bolivian origin. Quinoa is planted in [[Idaho]] where a variety developed and bred specifically for the high-altitude [[Snake River Plain]] is the largest planted variety in North America.<ref>{{Cite news|url=https://www.capitalpress.com/ag_sectors/grains/western-innovator-processor-pioneers-quinoa-production/article_1c832fe8-dbef-11e9-91af-9f5a171f25ed.html|title=Western Innovator: Processor pioneers quinoa production|author=Dianna Troyer|work=Capital Press|language=en|access-date=2020-02-15|date=3 October 2019}}</ref>
|author=Julia-Grace Sanders|date=October 23, 2018|newspaper=[[Skagit Valley Herald]]|location=Burlington, Washington|url=https://www.goskagit.com/news/local_news/growing-quinoa-in-skagit-county/article_3f38b215-a2b3-5c43-8099-f249d058c848.html}}</ref> According to a research agronomist, the Puget Sound region's climate is similar to that of coastal Chile where the crop has been grown for centuries.<ref>{{cite news|newspaper=The Seattle Times|title=Quinoa comes to the Northwest|date=August 2, 2016|author=Rebekah Denn|url=https://www.seattletimes.com/pacific-nw-magazine/quinoa-comes-to-the-northwest/}}</ref> Due to the short growing season, North American cultivation requires short-maturity varieties, typically of Bolivian origin. Quinoa is planted in [[Idaho]] where a variety developed and bred specifically for the high-altitude [[Snake River Plain]] is the largest planted variety in North America.<ref>{{Cite news|url=https://www.capitalpress.com/ag_sectors/grains/western-innovator-processor-pioneers-quinoa-production/article_1c832fe8-dbef-11e9-91af-9f5a171f25ed.html|title=Western Innovator: Processor pioneers quinoa production|author=Dianna Troyer|work=Capital Press|access-date=2020-02-15|date=3 October 2019}}</ref>


==== Europe ====
==== Europe ====
Line 143: Line 143:


===Sowing===
===Sowing===
Quinoa plants do best in sandy, well-drained soils with a low nutrient content, moderate salinity, and a [[soil pH]] of 6 to&nbsp;8.5. The [[seedbed]] must be well prepared and drained to avoid waterlogging.<ref name="AlternativeFieldCropsManual" />
Quinoa plants do best in sandy, well-drained soils with a low nutrient content, moderate salinity, and a [[soil pH]] of 6 to{{nbsp}}8.5. The [[seedbed]] must be well prepared and drained to avoid waterlogging.<ref name="AlternativeFieldCropsManual" />


===Soil===
===Soil===
Quinoa has gained attention for its adaptability to contrasting environments such as saline soils, nutrient-poor soils and drought stressed marginal agroecosystems.<ref>{{Cite journal|last1=Hinojosa|first1=Leonardo|last2=González|first2=Juan|last3=Barrios-Masias|first3=Felipe|last4=Fuentes|first4=Francisco|last5=Murphy|first5=Kevin|last6=Hinojosa|first6=Leonardo|last7=González|first7=Juan A.|last8=Barrios-Masias|first8=Felipe H.|last9=Fuentes|first9=Francisco|date=November 2018|title=Quinoa Abiotic Stress Responses: A Review|journal=Plants|language=en|volume=7|issue=4|pages=106|doi=10.3390/plants7040106|pmid=30501077|pmc=6313892|doi-access=free}}</ref> Yields are maximised when {{convert|170|-|200|kg/ha|lb/acre|abbr=on}} of [[nitrogen]] is available.{{citation needed|date=December 2013}} The addition of phosphorus does not improve yield.
Quinoa has gained attention for its adaptability to contrasting environments such as saline soils, nutrient-poor soils and drought stressed marginal agroecosystems.<ref>{{Cite journal|last1=Hinojosa|first1=Leonardo|last2=González|first2=Juan|last3=Barrios-Masias|first3=Felipe|last4=Fuentes|first4=Francisco|last5=Murphy|first5=Kevin|last6=Hinojosa|first6=Leonardo|last7=González|first7=Juan A.|last8=Barrios-Masias|first8=Felipe H.|last9=Fuentes|first9=Francisco|date=November 2018|title=Quinoa Abiotic Stress Responses: A Review|journal=Plants|volume=7|issue=4|page=106|doi=10.3390/plants7040106|pmid=30501077|pmc=6313892|doi-access=free}}</ref> Yields are maximised when {{convert|170|-|200|kg/ha|lb/acre|abbr=on}} of [[nitrogen]] is available.{{citation needed|date=December 2013}} The addition of phosphorus does not improve yield.


===Pests===
===Pests===
In eastern North America, it is susceptible to a [[leaf miner]] that may reduce crop success. (The miner also affects the common weed and close relative ''[[Chenopodium album]]'', but ''C.&nbsp;album'' is much more resistant.){{Citation needed|date=June 2021}}
In eastern North America, it is susceptible to a [[leaf miner]] that may reduce crop success. (The miner also affects the common weed and close relative ''[[Chenopodium album]]'', but ''C.{{nbsp}}album'' is much more resistant.){{Citation needed|date=June 2021}}


[[Crop rotation|Rotation]] is used in its Andean native range. Rotation is common with [[potato]], [[cereal]]s and [[legume]]s including ''[[Lupinus mutabilis]]''.<ref name="Zhang-et-al-2018">{{cite journal | last1=Zhang | first1=Heng | last2=Li | first2=Yuanyuan | last3=Zhu | first3=Jian-Kang | title=Developing naturally stress-resistant crops for a sustainable agriculture | journal=[[Nature Plants]] | volume=4 | issue=12 | date=2018-11-26 | doi=10.1038/s41477-018-0309-4 | pages=989–996| pmid=30478360 | s2cid=53770458 }}</ref><ref name="Rasmussen-et-al-2003">{{cite journal | last1=Rasmussen | first1=Claus | last2=Lagnaoui | first2=Aziz | last3=Esbjerg | first3=Peter | title=Advances in the Knowledge of Quinoa Pests | journal=[[Food Reviews International]] | volume=19 | issue=1–2 | date=2003-01-05 | doi=10.1081/fri-120018868 | pages=61–75 | s2cid=55311455| url=http://orgprints.org/28718/7/28718.pdf }}</ref>
[[Crop rotation|Rotation]] is used in its Andean native range. Rotation is common with [[potato]], [[cereal]]s and [[legume]]s including ''[[Lupinus mutabilis]]''.<ref name="Zhang-et-al-2018">{{cite journal | last1=Zhang | first1=Heng | last2=Li | first2=Yuanyuan | last3=Zhu | first3=Jian-Kang | title=Developing naturally stress-resistant crops for a sustainable agriculture | journal=[[Nature Plants]] | volume=4 | issue=12 | date=2018-11-26 | doi=10.1038/s41477-018-0309-4 | pages=989–996| pmid=30478360 | s2cid=53770458 }}</ref><ref name="Rasmussen-et-al-2003">{{cite journal | last1=Rasmussen | first1=Claus | last2=Lagnaoui | first2=Aziz | last3=Esbjerg | first3=Peter | title=Advances in the Knowledge of Quinoa Pests | journal=Food Reviews International | volume=19 | issue=1–2 | date=2003-01-05 | doi=10.1081/fri-120018868 | pages=61–75 | s2cid=55311455| url=http://orgprints.org/28718/7/28718.pdf }}</ref>


===Genetics===
===Genetics===
Line 157: Line 157:


===Harvesting===
===Harvesting===
Traditionally, quinoa grain is harvested by hand, and only rarely by machine, because the extreme variability of the maturity period of most quinoa cultivars complicates mechanization. Harvest needs to be precisely timed to avoid high seed losses from shattering, and different panicles on the same plant mature at different times.<ref>{{Cite web|url=https://homeguides.sfgate.com/harvest-quinoa-90172.html|title=How to Harvest Quinoa|website=homeguides.sfgate.com|language=en|access-date=2020-02-21}}</ref><ref>{{Cite web|url=https://www.huffpost.com/entry/how-does-quinoa-grow_n_592e1cf0e4b0e95ac194de75|title=Bet You Had No Idea What Quinoa Looks Like When It Grows|date=2017-06-01|website=HuffPost|language=en|access-date=2020-02-21}}</ref> The [[crop yield]] in the Andean region (often around 3 t/ha up to 5 t/ha) is comparable to wheat yields. In the United States, varieties have been selected for uniformity of maturity and are mechanically harvested using conventional small grain combines.{{Citation needed|date=June 2021}}
Traditionally, quinoa grain is harvested by hand, and only rarely by machine, because the extreme variability of the maturity period of most quinoa cultivars complicates mechanization. Harvest needs to be precisely timed to avoid high seed losses from shattering, and different panicles on the same plant mature at different times.<ref>{{Cite web|url=https://homeguides.sfgate.com/harvest-quinoa-90172.html|title=How to Harvest Quinoa|website=homeguides.sfgate.com|access-date=2020-02-21}}</ref><ref>{{Cite web|url=https://www.huffpost.com/entry/how-does-quinoa-grow_n_592e1cf0e4b0e95ac194de75|title=Bet You Had No Idea What Quinoa Looks Like When It Grows|date=2017-06-01|website=HuffPost|access-date=2020-02-21}}</ref> The [[crop yield]] in the Andean region (often around 3 t/ha up to 5 t/ha) is comparable to wheat yields. In the United States, varieties have been selected for uniformity of maturity and are mechanically harvested using conventional small grain combines.{{Citation needed|date=June 2021}}


=== Processing ===
=== Processing ===
The plants are allowed to stand until the stalks and seeds have dried out and the grain has reached a moisture content below 10%.
The plants are allowed to stand until the stalks and seeds have dried out and the grain has reached a moisture content below 10%.
Handling involves [[threshing]] the seedheads from the [[chaff]] and [[winnowing]] the seed to remove the [[husk]]. Before storage, the seeds need to be dried in order to avoid [[germination]].<ref name="Lost crops" /> Dry seeds can be stored raw{{Citation needed|date=June 2021}} until being washed or mechanically processed to remove the [[pericarp]] to eliminate the bitter layer containing saponins. This was traditionally done manually, which is labour-intensive.<ref name=Bazile2014>{{cite journal |last1=Bazile |first1=Didier |last2=Martínez |first2=Enrique A. |last3=Fuentes |first3=Francisco |date=2014-12-02 |title=Diversity of quinoa in a biogeographical island: A review of constraints and potential from arid to temperate regions of Chile |url=https://www.notulaebotanicae.ro/index.php/nbha/article/view/9733 |journal=Notulae Botanicae Horti Agrobotanici Cluj-Napoca |language=en |volume=42 |issue=2 |pages=289–298 |doi=10.1583/nbha4229733 |doi-broken-date=31 July 2022 }}</ref> The seeds must be dried again before being stored and sold in stores.{{Citation needed|date=June 2021}}
Handling involves [[threshing]] the seedheads from the [[chaff]] and [[winnowing]] the seed to remove the [[husk]]. Before storage, the seeds need to be dried in order to avoid [[germination]].<ref name="Lost crops" /> Dry seeds can be stored raw,{{Citation needed|date=June 2021}} until being washed or mechanically processed to remove the [[pericarp]] to eliminate the bitter layer containing saponins. This was traditionally done manually, which is labour-intensive.<ref name='Bazile2014'>{{cite journal |last1=Bazile |first1=Didier |last2=Martínez |first2=Enrique A. |last3=Fuentes |first3=Francisco |date=2014-12-02 |title=Diversity of quinoa in a biogeographical island: A review of constraints and potential from arid to temperate regions of Chile |url=https://www.notulaebotanicae.ro/index.php/nbha/article/view/9733 |journal=Notulae Botanicae Horti Agrobotanici Cluj-Napoca |volume=42 |issue=2 |pages=289–298 |doi=10.1583/nbha4229733 |doi-broken-date=31 July 2022 }}</ref> The seeds must be dried again before being stored and sold in stores.{{Citation needed|date=June 2021}}


==Production==
==Production==
Line 201: Line 201:
===United Nations recognition===
===United Nations recognition===
[[File:Official Logo for the International Year of Quinoa.jpg|150px|right|Logo of the International Year of Quinoa, 2013]]
[[File:Official Logo for the International Year of Quinoa.jpg|150px|right|Logo of the International Year of Quinoa, 2013]]
The [[United Nations General Assembly]] declared 2013 as the "{{visible anchor|International Year of Quinoa}}"<ref name="UN Resolution 66/221. International Year of Quinoa, 2013">{{cite book|url=http://daccess-dds-ny.un.org/doc/UNDOC/GEN/N11/472/08/PDF/N1147208.pdf?OpenElement|format=PDF|title=Resolution adopted by the General Assembly|author=United Nations|year=2012|url-status=dead|archive-url=https://web.archive.org/web/20130530160211/http://daccess-dds-ny.un.org/doc/UNDOC/GEN/N11/472/08/PDF/N1147208.pdf?OpenElement|archive-date=2013-05-30}}</ref><ref name="International Year of Quinoa, 2013" >{{cite book|url=http://www.fao.org/quinoa-2013/|title=International Year of Quinoa|author= Food and Agriculture Organization of the United Nations |year=2013}}</ref><ref>{{cite web|url=https://www.un.org/en/events/observances/years.shtml|title=International Years|publisher=United Nations|access-date=9 June 2012}}</ref> in recognition of the ancestral practices of the [[Andean]] people, who have preserved it as a food for present and future generations, through knowledge and practices of living in harmony with nature. The objective was to draw the world’s attention to the role that quinoa could play in providing [[food security]], [[nutrition]] and [[poverty]] eradication in support of achieving [[Millennium Development Goals]]. Some academic commentary emphasized that quinoa production could have ecological and social drawbacks in its native regions, and that these problems needed to be tackled.<ref name="Ernest Small 2013"/>
The [[United Nations General Assembly]] declared 2013 as the "{{visible anchor|International Year of Quinoa}}",<ref name="UN Resolution 66/221. International Year of Quinoa, 2013">{{cite book|url=http://daccess-dds-ny.un.org/doc/UNDOC/GEN/N11/472/08/PDF/N1147208.pdf?OpenElement|format=PDF|title=Resolution adopted by the General Assembly|author=United Nations|year=2012|url-status=dead|archive-url=https://web.archive.org/web/20130530160211/http://daccess-dds-ny.un.org/doc/UNDOC/GEN/N11/472/08/PDF/N1147208.pdf?OpenElement|archive-date=2013-05-30}}</ref><ref name="International Year of Quinoa, 2013" >{{cite book|url=http://www.fao.org/quinoa-2013/|title=International Year of Quinoa|author= Food and Agriculture Organization of the United Nations |year=2013}}</ref><ref>{{cite web|url=https://www.un.org/en/events/observances/years.shtml|title=International Years|publisher=United Nations|access-date=9 June 2012}}</ref> in recognition of the ancestral practices of the [[Andean]] people, who have preserved it as a food for present and future generations, through knowledge and practices of living in harmony with nature. The objective was to draw the world’s attention to the role that quinoa could play in providing [[food security]], [[nutrition]] and [[poverty]] eradication in support of achieving [[Millennium Development Goals]]. Some academic commentary emphasized that quinoa production could have ecological and social drawbacks in its native regions, and that these problems needed to be tackled.<ref name="Ernest Small 2013"/>


===Kosher certification===
===Kosher certification===
Line 208: Line 208:
== History ==
== History ==
[[File:Calca Peru- Quinoa seller at mercado II.jpg|thumb|left|Quinoa seller at market in [[Calca, Peru]]]]
[[File:Calca Peru- Quinoa seller at mercado II.jpg|thumb|left|Quinoa seller at market in [[Calca, Peru]]]]
Quinoa is an [[allotetraploid]] plant, containing two full sets of [[chromosome]]s from two different species which hybridised with each other at one time. According to a study done in 1979, it has as its presumed ancestor either ''[[Chenopodium berlandieri]]'', from North America, or the Andean species ''Ch. hircinum'', although more recent studies, in 2011, even suggest Old World relatives. On the other hand, morphological features relate ''Ch.&nbsp;quinoa'' of the Andes and [[Chenopodium nuttalliae|''Ch. nuttalliae'']] of Mexico. Some studies have suggested that both species may have been derived from the same wild type. A weedy quinoa, ''Ch.&nbsp;quinoa'' var. ''melanospermum'', is known from South America, but no equivalent closely related to ''Ch.&nbsp;nutalliae'' has been reported from Mexico so far.<ref name=Bazile2014/>
Quinoa is an [[allotetraploid]] plant, containing two full sets of [[chromosome]]s from two different species which hybridised with each other at one time. According to a study done in 1979, it has as its presumed ancestor either ''[[Chenopodium berlandieri]]'', from North America, or the Andean species ''Ch. hircinum'', although more recent studies, in 2011, even suggest Old World relatives. On the other hand, morphological features relate ''Ch.{{nbsp}}quinoa'' of the Andes and [[Chenopodium nuttalliae|''Ch. nuttalliae'']] of Mexico. Some studies have suggested that both species may have been derived from the same wild type. A weedy quinoa, ''Ch.{{nbsp}}quinoa'' var. ''melanospermum'', is known from South America, but no equivalent closely related to ''Ch.{{nbsp}}nutalliae'' has been reported from Mexico so far.<ref name=Bazile2014/>


In any case, over the last 5,000&nbsp;years the biogeography of ''Ch. quinoa'' has changed greatly, mainly by human influence, convenience and preference. It has changed not only in the area of distribution, but also in regards to the climate this plant was originally adapted to, in contrast to the climates on which it is able to do successfully grow in now. In a process started by a number of pre-Inca South American indigenous cultures, people in Chile have been adapting quinoa to salinity and other forms of stress over the last 3,000&nbsp;years. Particularly for the high variety of Chilean landraces, in addition to how the plant has adapted to different latitudes, this crop is now potentially cultivable almost anywhere in the world, including Europe, Asia and Africa.<ref name=Bazile2014/>
In any case, over the last 5,000{{nbsp}}years the biogeography of ''Ch. quinoa'' has changed greatly, mainly by human influence, convenience and preference. It has changed not only in the area of distribution, but also in regards to the climate this plant was originally adapted to, in contrast to the climates on which it is able to do successfully grow in now. In a process started by a number of pre-Inca South American indigenous cultures, people in Chile have been adapting quinoa to salinity and other forms of stress over the last 3,000{{nbsp}}years. Particularly for the high variety of Chilean landraces, in addition to how the plant has adapted to different latitudes, this crop is now potentially cultivable almost anywhere in the world, including Europe, Asia and Africa.<ref name=Bazile2014/>

''Ch.&nbsp;quinoa'' was brought to the lowlands of south-central Chile at an early date from the Andean highlands.{{sfn|Pardo & Pizarro|2015|p=147}}{{sfn|Pardo & Pizarro|2015|p=148}} Varieties in the lowlands of south-central Chile derive directly from ancestral cultivars which then evolved in parallel to those of the highlands.{{sfn|Pardo & Pizarro|2015|p=147}} It has been suggested that the introduction of ''Ch.&nbsp;quinoa'' occurred before highland varieties with [[flour]]y [[perisperm]] emerged.{{sfn|Pardo & Pizarro|2015|p=147}} {{sfn|Pardo & Pizarro|2015|p=148}} There are wide discrepancies in the suggested dates of introduction, one study suggest c. 1000 BC as introduction date while another 600–1100 AD.{{sfn|Pardo & Pizarro|2015|p=148}} In colonial times the plant is known to have been cultivated as far south as [[Chiloé Archipelago]] and the shores of [[Nahuel Huapi Lake]].{{sfn|Pardo & Pizarro|2015|p=147}} The [[cuisine of Chiloé]] included bread made of Quinoa until at least the mid-19th century.{{sfn|Pardo & Pizarro|2015|p=150}}


In Chile it had almost disappeared by the early 1940s; as of 2015 the crop is mostly grown in three areas by only some 300 smallholder farmers. Each of these areas is different: indigenous small-scale growers near the border with Bolivia who grow many types of Bolivian forms using the Inca ''[[ayllu]]'' clan system, a few farmers in the central region who exclusively grow a white-seeded variety and generally market their crops through a well-known cooperative, and in the south by women in home gardens in [[Mapuche]] reserves.<ref name=Bazile2014/>
In Chile it had almost disappeared by the early 1940s; as of 2015 the crop is mostly grown in three areas by only some 300 smallholder farmers. Each of these areas is different: indigenous small-scale growers near the border with Bolivia who grow many types of Bolivian forms using the Inca ''[[ayllu]]'' clan system, a few farmers in the central region who exclusively grow a white-seeded variety and generally market their crops through a well-known cooperative, and in the south by women in home gardens in [[Mapuche]] reserves.<ref name=Bazile2014/>


When Amaranthaceae became abundant in [[Lake Pacucha]], [[Peru]], the lake was fresh, and the lack of Amaranthaceae taxa strongly indicates droughts which turned the lake into a [[Salt marsh|saltmarsh]]. Based on the pollen associated with soil manipulation, this is an area of the Andes where domestication of ''C.{{nbsp}}quinoa'' became popular, although it was not the only one. It was domesticated in various geographical zones. With this, morphological adaptations began to happen until having five [[ecotype]]s today. Quinoa's genetic diversity illustrates that it was and is a vital crop.{{sfn|Murphy|Matanguihan|2015|p=14}}
Quinoa is also cultivated since an early date in next to the coast in [[Norte Grande|northern Chile]], where was grown by the [[Chinchorro culture]].{{sfn|Pardo & Pizarro|2015|p=148}}

When Amaranthaceae became abundant in [[Lake Pacucha]], [[Peru]], the lake was fresh, and the lack of Amaranthaceae taxa strongly indicates droughts which turned the lake into a [[Salt marsh|saltmarsh]]. Based on the pollen associated with soil manipulation, this is an area of the Andes where domestication of ''C.&nbsp;quinoa'' became popular, although it was not the only one. It was domesticated in various geographical zones. With this, morphological adaptations began to happen until having five [[ecotype]]s today. Quinoa's genetic diversity illustrates that it was and is a vital crop.<ref>{{cite book |last1=Murphy |first1=Kevin S. |last2=Matanguihan |first2=Janet |date=2015-09-28 |title=Quinoa: Improvement and Sustainable Production |publisher=John Wiley & Sons |isbn=978-1-118-62805-8 |language=en |url=https://books.google.com/books?id=KwmeCAAAQBAJ&q=Murphy+K,+Matanguihan+J.+2015.+Quinoa:+Sustainable+Production,+Variety+Improvement,+and+Nutritive+Value+in.+John+Wiley+&pg=PR11}}</ref>


Nevertheless, studies regarding genetic diversity suggest that it may have passed through at least three bottleneck genetic events, with a possible fourth expected:
Nevertheless, studies regarding genetic diversity suggest that it may have passed through at least three bottleneck genetic events, with a possible fourth expected:
Line 254: Line 250:


==Further reading==
==Further reading==
* {{cite journal |last=Bixio |first=Jacques-Alexandre |date=1839 |title=Journal d'agriculture pratique et de jardinage |trans-title=Journal of Practical Agriculture and Gardening |url=https://books.google.com/books?id=s1ZTAAAAcAAJ |language=fr |publisher=Maison Rustique |issue=19 |page=42}}
* {{cite journal |last=Bixio |first=Jacques-Alexandre |date=1839 |title=Journal d'agriculture pratique et de jardinage |trans-title=Journal of Practical Agriculture and Gardening |location=Paris |url=https://books.google.com/books?id=s1ZTAAAAcAAJ |journal=Journal d'agriculture pratique |language=fr |publisher=Maison Rustique |volume=3 |issue=19 |page=42}}
* {{cite magazine |last=Bunney |first=Sarah |date=1984-11-15 |title=When goosefoots stepped into the New World |url=https://books.google.com/books?id=siZ1j_5wdqwC |magazine=[[New Scientist]] |publisher=[[RELX|Reed Business Information]] |volume=104 |issue=1430 |page=24 |issn=00286664}}
* {{cite magazine |last=Goeze |first=Edmund |date=1886 |title=Hamburger Garten- und Blumenzeitung |trans-title=Hamburg's garden and flower newspaper |url=https://books.google.com/books?id=erMCAAAAYAAJ |magazine=Neue allgemeine deutsche Garten- und Blumenzeitung |language=de |edition=42 |publisher=Robert Kittler |publication-place=Hamburg |pages=260-62}}
* {{cite journal |last1=Pulvento |first1=C. |first2=M. |last2=Riccardi |first3=A. |last3=Lavini |first4=R. |last4=d’Andria |first5=R. |last5=Ragab |title=SALTMED model to simulate yield and dry matter for quinoa crop and soil Moisture content under different irrigation strategies in south Italy |journal=Irrigation and Drainage |doi=10.1002/ird.1727 |volume=62 |issue=2 |pages=229–238|year=2013 |s2cid=53978228 |url=http://nora.nerc.ac.uk/id/eprint/506200/1/N506200PP.pdf }}
* {{cite journal |last1=Pulvento |first1=C. |first2=M. |last2=Riccardi |first3=A. |last3=Lavini |first4=R. |last4=d’Andria |first5=R. |last5=Ragab |title=SALTMED model to simulate yield and dry matter for quinoa crop and soil Moisture content under different irrigation strategies in south Italy |journal=Irrigation and Drainage |doi=10.1002/ird.1727 |volume=62 |issue=2 |pages=229–238|year=2013 |s2cid=53978228 |url=http://nora.nerc.ac.uk/id/eprint/506200/1/N506200PP.pdf }}
* {{cite journal |last1=Cocozza |first1=C. |first2=C. |last2=Pulvento |first3=A. |last3=Lavini |first4=M. |last4=Riccardi |first5=R. |last5=d’Andria |first6=R. |last6=Tognetti |year=2012 |title=Effects of increasing salinity stress and decreasing water availability on ecophysiological traits of quinoa (''Chenopodium quinoa'' <small>Willd.</small>) |journal=Journal of Agronomy and Crop Science |doi=10.1111/jac.12012 |volume=199 |issue=4 |pages=229–240}}
* {{cite journal |last1=Cocozza |first1=C. |first2=C. |last2=Pulvento |first3=A. |last3=Lavini |first4=M. |last4=Riccardi |first5=R. |last5=d’Andria |first6=R. |last6=Tognetti |year=2012 |title=Effects of increasing salinity stress and decreasing water availability on ecophysiological traits of quinoa (''Chenopodium quinoa'' <small>Willd.</small>) |journal=Journal of Agronomy and Crop Science |doi=10.1111/jac.12012 |volume=199 |issue=4 |pages=229–240}}
Line 262: Line 260:
* {{cite news |url=https://www.nytimes.com/2011/03/20/world/americas/20bolivia.html |title=Quinoa's global success creates quandary at home |last1=Romero |first1=Simon |author1-link=Simon Romero |last2=Shahriari |first2=Sara |date=March 19, 2011 |newspaper= [[The New York Times]] |access-date=July 22, 2012}}
* {{cite news |url=https://www.nytimes.com/2011/03/20/world/americas/20bolivia.html |title=Quinoa's global success creates quandary at home |last1=Romero |first1=Simon |author1-link=Simon Romero |last2=Shahriari |first2=Sara |date=March 19, 2011 |newspaper= [[The New York Times]] |access-date=July 22, 2012}}
* {{cite journal |last1=Geerts |first1=S. |last2=Raes |first2=D. |last3=Garcia |first3=M. |last4=Vacher |first4=J. |last5=Mamani |first5=R |last6=Mendoza |first6=J. |last7=Huanca |first7=R. |last8=Morales |first8=B. |last9=Miranda |first9=R. |last10=Cusicanqui |first10=J. |last11=Taboada |first11=C. |display-authors=6 |year=2008 |title=Introducing deficit irrigation to stabilize yields of quinoa (''Chenopodium quinoa'' <small>Willd.</small>) |journal=Eur. J. Agron. |volume=28 |issue=3 |pages=427–436 |doi=10.1016/j.eja.2007.11.008}}
* {{cite journal |last1=Geerts |first1=S. |last2=Raes |first2=D. |last3=Garcia |first3=M. |last4=Vacher |first4=J. |last5=Mamani |first5=R |last6=Mendoza |first6=J. |last7=Huanca |first7=R. |last8=Morales |first8=B. |last9=Miranda |first9=R. |last10=Cusicanqui |first10=J. |last11=Taboada |first11=C. |display-authors=6 |year=2008 |title=Introducing deficit irrigation to stabilize yields of quinoa (''Chenopodium quinoa'' <small>Willd.</small>) |journal=Eur. J. Agron. |volume=28 |issue=3 |pages=427–436 |doi=10.1016/j.eja.2007.11.008}}
* {{cite journal |last1=Geerts |first1=S. |last2=Raes |first2=D. |last3=Garcia |first3=M. |last4=Mendoza |first4=J. |last5=Huanca |first5=R. |year=2008 |title=Indicators to quantify the flexible phenology of quinoa (''Chenopodium quinoa'' <small>Willd.</small>) in response to drought stress |journal=Field Crop. Res. |volume=108 |issue=2 |pages=150–156 |doi=10.1016/j.fcr.2008.04.008|url=https://lirias.kuleuven.be/handle/123456789/199413 }}
* {{cite journal |last1=Geerts |first1=S. |last2=Raes |first2=D. |last3=Garcia |first3=M. |last4=Mendoza |first4=J. |last5=Huanca |first5=R. |year=2008 |title=Indicators to quantify the flexible phenology of quinoa (''Chenopodium quinoa'' <small>Willd.</small>) in response to drought stress |journal=Field Crop. Res. |volume=108 |issue=2 |pages=150–156 |doi=10.1016/j.fcr.2008.04.008 |url=https://lirias.kuleuven.be/handle/123456789/199413 }}
* {{cite journal |last1=Geerts |first1=S. |last2=Raes |first2=D. |last3=Garcia |first3=M. |last4=Condori |first4=O. |last5=Mamani |first5=J. |last6=Miranda |first6=R. |last7=Cusicanqui |first7=J. |last8=Taboada |first8=C. |last9=Vacher |first9=J. |year=2008 |title=Could deficit irrigation be a sustainable practice for quinoa (''Chenopodium quinoa'' <small>Willd.</small>) in the southern Bolivian altiplano? |journal=Agricultural Water Management |volume=95 |issue=8 |pages=909–917 |doi=10.1016/j.agwat.2008.02.012}}
* {{cite journal |last1=Geerts |first1=S. |last2=Raes |first2=D. |last3=Garcia |first3=M. |last4=Condori |first4=O. |last5=Mamani |first5=J. |last6=Miranda |first6=R. |last7=Cusicanqui |first7=J. |last8=Taboada |first8=C. |last9=Vacher |first9=J. |year=2008 |title=Could deficit irrigation be a sustainable practice for quinoa (''Chenopodium quinoa'' <small>Willd.</small>) in the southern Bolivian altiplano? |journal=Agricultural Water Management |volume=95 |issue=8 |pages=909–917 |doi=10.1016/j.agwat.2008.02.012}}
* {{cite journal |last1=Geerts |first1=S. |last2=Raes |first2=D. |last3=Garcia |first3=M. |last4=Taboada |first4=C. |last5=Miranda |first5=R. |last6=Cusicanqui |first6=J. |last7=Mhizha |first7=T. |last8=Vacher |first8=J. |year=2009 |title=Modeling the potential for closing quinoa yield gaps under varying water availability in the Bolivian Altiplano |journal=Agricultural Water Management |volume=96 |issue=11 |pages=1652–1658 |doi=10.1016/j.agwat.2009.06.020}}
* {{cite journal |last1=Geerts |first1=S. |last2=Raes |first2=D. |last3=Garcia |first3=M. |last4=Taboada |first4=C. |last5=Miranda |first5=R. |last6=Cusicanqui |first6=J. |last7=Mhizha |first7=T. |last8=Vacher |first8=J. |year=2009 |title=Modeling the potential for closing quinoa yield gaps under varying water availability in the Bolivian Altiplano |journal=Agricultural Water Management |volume=96 |issue=11 |pages=1652–1658 |doi=10.1016/j.agwat.2009.06.020}}
* {{cite thesis |last=Torres |first=Raul Oswaldo Castillo |title=A Study of the Long-term Storage Behaviour of Chenopodium Quinoa Willd Seeds |date=1987 |publisher=[[University of Birmingham]] |url=https://books.google.com/books?id=GWszAQAAMAAJ |place=Birmingham}}


==Bibliography==
==Bibliography==
Line 273: Line 272:
* {{Cite book |last1=Linné |first1=Carl von |url=https://www.biodiversitylibrary.org/bibliography/37657 |title=Species Plantarum |last2=Willdenow |first2=Karl Ludwig |date=1797 |publisher=G. C. Nauk |edition=4. |location=[[Berlin]] |doi=10.5962/bhl.title.37657}}
* {{Cite book |last1=Linné |first1=Carl von |url=https://www.biodiversitylibrary.org/bibliography/37657 |title=Species Plantarum |last2=Willdenow |first2=Karl Ludwig |date=1797 |publisher=G. C. Nauk |edition=4. |location=[[Berlin]] |doi=10.5962/bhl.title.37657}}
* {{Cite book |last=Itier |first=César |title=Parlons quechua - La langue du Cuzco |date=1997 |publisher=Ed. l' Harmattan |isbn=2-7384-5602-2 |location=Paris |language=fr}}
* {{Cite book |last=Itier |first=César |title=Parlons quechua - La langue du Cuzco |date=1997 |publisher=Ed. l' Harmattan |isbn=2-7384-5602-2 |location=Paris |language=fr}}
* {{cite book |last1=Murphy |first1=Kevin S. |last2=Matanguihan |first2=Janet |date=2015-09-28 |title=Quinoa: Improvement and Sustainable Production |publisher=John Wiley & Sons |isbn=978-1-118-62805-8 |url=https://books.google.com/books?id=KwmeCAAAQBAJ}}
* {{Cite book |title=Chile: Plantas alimentarias Prehispánicas |last1=Pardo B. |first1=Oriana |publisher=Ediciones Parina |year=2014 |isbn=9789569120022 |edition=2015 |location=[[Arica]], Chile |pages=146–150 |language=Spanish |last2=Pizarro |first2=José Luis}}
* {{Cite book |last=Rey |first=Alain |title=Dictionnaire historique de la langue française (Vol I, II)|date=2006 |publisher=Dictionnaires le Robert |isbn=2-84902-236-5 |location=Paris |language=fr |trans-title=Historical dictionary of the French language}}
* {{Cite book |last=Rey |first=Alain |title=Dictionnaire historique de la langue française (Vol I, II)|date=2006 |publisher=Dictionnaires le Robert |isbn=2-84902-236-5 |location=Paris |language=fr |trans-title=Historical dictionary of the French language}}
{{refend}}
{{refend}}


{{Library resources box}}
{{Commons+cat|Chenopodium quinoa|Chenopodium quinoa}}
{{sister project links|collapsible=collapsed|b=y|v=y|q=y|s=y|species=y|wikt=y|d=Q139925}}
{{Wikibooks|Cookbook:Quinoa}}
{{Subject bar |portal1= Agriculture |portal2=Plants |portal3=Peru}}
{{Wikispecies|Chenopodium quinoa}}


{{Cereals}}
{{Cereals}}
{{Taxonbar|from=Q139925}}
{{Authority control}}
{{Authority control}}



Revision as of 17:34, 2 August 2022

Quinoa
Scientific classification Edit this classification
Kingdom: Plantae
Clade: Tracheophytes
Clade: Angiosperms
Clade: Eudicots
Order: Caryophyllales
Family: Amaranthaceae
Genus: Chenopodium
Species:
C. quinoa
Binomial name
Chenopodium quinoa
Natural distribution in red, Cultivation in green
Synonyms[1]
Chenopodium quinoa near Cachilaya, Lake Titicaca, Bolivia

Quinoa (Chenopodium quinoa; /ˈkn.wɑː, kiˈn.ə/,[2][3][4] from Quechua kinwa or kinuwa)[5] is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins, and dietary minerals in amounts greater than in many grains.[6] Quinoa is not a grass, but rather a pseudocereal botanically related to spinach and amaranth (Amaranthus spp.), and originated in the Andean region of northwestern South America.[7] It was first used to feed livestock 5,200–7,000 years ago, and for human consumption 3,000–4,000 years ago in the Lake Titicaca basin of Peru and Bolivia.[8]

Today, almost all production in the Andean region is done by small farms and associations. Its cultivation has spread to more than 70 countries, including Kenya, India, the United States, and in European countries.[9] As a result of increased popularity and consumption in North America, Europe, and Australasia, quinoa crop prices tripled between 2006 and 2014.[10][11]

Etymology and nomenclature

The species Chenopodium quinoa was first described by Carl Ludwig Willdenow (1765 – 1812),[12] a German botanist who studied plants from South America, brought back by explorers Alexander von Humboldt and Aimé Bonpland.

The genus name chenopodium is composed of two words coming from the Greek χήν,-νός, goose and πόδῖον, podion "little foot", or "goose foot", because of the resemblance of the leaves with the trace of a crow's feet.[13]

The Binomial nomenclature quinoa is a borrowing from the Spanish quinua or quinoa, itself derived from Quechua kinwa.

Appeared in French in 1816,[note 1] the term quinoa has the same origin as the specific epithet of botany and follows the rules of phonological and grammatical adaptations of lexical borrowings: kinwa (quechua) → quinua (esp.) → quinoa (fr). The word spread in French, through dietetics, in the second half of the 20th century.[14] The use of the masculine imposed itself from the beginning of the 19th century,[note 2] although the word is feminine in Spanish.[15] Which is normal in Spanish since nouns ending in a are feminine. But this rule, which is not valid in French, has no reason to apply to a word that has entered the French masculine lexicon for two centuries (see lexical borrowings).[note 3]

Quechua has no grammatical gender, it is an agglutinative language, in which the noun consists of a base to which can be added a series of possessive suffixes, the plural mark -kuna, and finally the case marks. There is no article.[16] The Incas nicknamed quinoa chisiya mama, which in Quechua means "mother of all grains."[17]

Botany

Quinoa seeds
Red quinoa, cooked

Description

Chenopodium quinoa is a dicotyledonous annual plant, usually about 1–2 m (3–7 ft) high. It has broad, generally powdery, hairy, lobed leaves, normally arranged alternately. The woody central stem is branched or unbranched depending on the variety and may be green, red or purple. The flowering panicles arise from the top of the plant or from leaf axils along the stem. Each panicle has a central axis from which a secondary axis emerges either with flowers (amaranthiform) or bearing a tertiary axis carrying the flowers (glomeruliform).[18] These are small, incomplete, sessile flowers of the same colour as the sepals, and both pistillate and perfect forms occur. Pistillate flowers are generally located at the proximal end of the glomeruli and the perfect ones at the distal end of it. A perfect flower has five sepals, five anthers and a superior ovary, from which two to three stigmatic branches emerge.[19]

The green hypogynous flowers have a simple perianth and are generally self-fertilizing,[18][20] though cross-pollination occurs.[21] In the natural environment, betalains serve to attract animals to generate a greater rate of pollination and ensure, or improve, seed dissemination.[22] The fruits (seeds) are about 2 mm (116 in) in diameter and of various colors — from white to red or black, depending on the cultivar.[23]

In regards to the "newly" developed salinity resistance of C. quinoa, some studies have concluded that accumulation of organic osmolytes plays a dual role for the species. They provide osmotic adjustment, in addition to protection against oxidative stress of the photosynthetic structures in developing leaves. Studies also suggested that reduction in stomatal density in reaction to salinity levels represents an essential instrument of defence to optimize water use efficiency under the given conditions to which it may be exposed.[24]

Natural distribution

Chenopodium quinoa is believed to have been domesticated in the Peruvian Andes from wild or weed populations of the same species.[25] There are non-cultivated quinoa plants (Chenopodium quinoa var. melanospermum) that grow in the area it is cultivated; these may either be related to wild predecessors, or they could be descendants of cultivated plants.[26]

Nutrition

Quinoa, uncooked
Nutritional value per 100 g (3.5 oz)
Energy1,539 kJ (368 kcal)
64.2 g
Dietary fibre7.0 g
6.1 g
Monounsaturated1.6 g
Polyunsaturated3.3 g
14.1 g
VitaminsQuantity
%DV
Vitamin A equiv.
0%
1 μg
Thiamine (B1)
30%
0.36 mg
Riboflavin (B2)
25%
0.32 mg
Niacin (B3)
10%
1.52 mg
Vitamin B6
29%
0.49 mg
Folate (B9)
46%
184 μg
Choline
13%
70 mg
Vitamin C
0%
0 mg
Vitamin E
16%
2.4 mg
MineralsQuantity
%DV
Calcium
4%
47 mg
Copper
66%
0.590 mg
Iron
26%
4.6 mg
Magnesium
47%
197 mg
Manganese
87%
2.0 mg
Phosphorus
37%
457 mg
Potassium
19%
563 mg
Sodium
0%
5 mg
Zinc
28%
3.1 mg
Other constituentsQuantity
Water13.3 g

Percentages estimated using US recommendations for adults,[27] except for potassium, which is estimated based on expert recommendation from the National Academies.[28]
Quinoa, cooked
Nutritional value per 100 g (3.5 oz)
Energy503 kJ (120 kcal)
21.3 g
Dietary fibre2.8 g
1.92 g
Monounsaturated0.529 g
Polyunsaturated1.078 g
4.4 g
VitaminsQuantity
%DV
Vitamin A equiv.
0%
0 μg
Thiamine (B1)
9%
0.107 mg
Riboflavin (B2)
8%
0.11 mg
Niacin (B3)
3%
0.412 mg
Vitamin B6
7%
0.123 mg
Folate (B9)
11%
42 μg
Choline
4%
23 mg
Vitamin C
0%
0 mg
Vitamin E
4%
0.63 mg
MineralsQuantity
%DV
Calcium
1%
17 mg
Copper
21%
0.192 mg
Iron
8%
1.49 mg
Magnesium
15%
64 mg
Manganese
27%
0.631 mg
Phosphorus
12%
152 mg
Potassium
6%
172 mg
Sodium
0%
7 mg
Zinc
10%
1.09 mg
Other constituentsQuantity
Water72 g

Percentages estimated using US recommendations for adults,[27] except for potassium, which is estimated based on expert recommendation from the National Academies.[28]

Raw, uncooked quinoa is 13% water, 64% carbohydrates, 14% protein, and 6% fat. Nutritional evaluations indicate that a 100-gram (3+12-ounce) serving of raw quinoa seeds is a rich source (20% or higher of the Daily Value, DV) of protein, dietary fiber, several B vitamins, including 46% DV for folate, and the dietary minerals magnesium, phosphorus, and manganese (table).

After boiling, which is the typical preparation for eating the seeds, quinoa is 72% water, 21% carbohydrates, 4% protein, and 2% fat.[29] In a 100 g (3+12 oz) serving, cooked quinoa provides 503 kilojoules (120 kilocalories) of food energy and is a rich source of manganese and phosphorus (30% and 22% DV, respectively), and a moderate source (10–19% DV) of dietary fiber, folate, and the dietary minerals iron, zinc, and magnesium (table).

Quinoa is gluten-free.[6] Because of the high concentration of protein, ease of use, versatility in preparation, and potential for increased yields in controlled environments,[30] it has been selected as an experimental crop in NASA's Controlled Ecological Life Support System for long-duration human occupied space flights.[31]

Saponins and oxalic acid

In their natural state, the seeds have a coating that contains bitter-tasting saponins, making them unpalatable.[18][32] Most of the grain sold commercially has been processed to remove this coating. This bitterness has beneficial effects during cultivation, as it deters birds and therefore, the plant requires minimal protection.[33] The genetic control of bitterness involves quantitative inheritance.[32] Although lowering the saponin content through selective breeding to produce sweeter, more palatable varieties is complicated by ≈10% cross-pollination,[34] it is a major goal of quinoa breeding programs, which may include genetic engineering.[32]

The toxicity category rating of the saponins in quinoa treats them as mild eye and respiratory irritants and as a low gastrointestinal irritant.[29][35] In South America, these saponins have many uses, including as a detergent for clothing and washing, and as a folk medicine antiseptic for skin injuries.[29]

Additionally, the leaves and stems of all species of the genus Chenopodium and related genera of the family Amaranthaceae, including quinoa, contain high levels of oxalic acid.[36]

Cultivation

Climate requirements

The plant's growth is highly variable due to the number of different subspecies, varieties and landraces (domesticated plants or animals adapted to the environment in which they originated). However, it is generally undemanding and altitude-hardy; it is grown from coastal regions to over 4,000 m (13,000 ft) in the Andes near the equator, with most of the cultivars being grown between 2,500 m (8,200 ft) and 4,000 m (13,000 ft). Depending on the variety, optimal growing conditions are in cool climates with temperatures that vary between −4 °C (25 °F) during the night to near 35 °C (95 °F) during the day. Some cultivars can withstand lower temperatures without damage. Light frosts normally do not affect the plants at any stage of development, except during flowering. Midsummer frosts during flowering, a frequent occurrence in the Andes, lead to sterilization of the pollen. Rainfall requirements are highly variable between the different cultivars, ranging from 300 to 1,000 mm (12 to 39 in) during the growing season. Growth is optimal with well-distributed rainfall during early growth and no rain during seed maturation and harvesting.[18]

United States

Quinoa has been cultivated in the United States, primarily in the high elevation San Luis Valley of Colorado where it was introduced in 1983.[37] In this high-altitude desert valley, maximum summer temperatures rarely exceed 30 °C (86 °F) and night temperatures are about 7 °C (45 °F). In the 2010s, experimental production was attempted in the Palouse region of Eastern Washington,[38] and farmers in Western Washington began producing the crop. The Washington State University Skagit River Valley research facility near Mount Vernon grew thousands of its own experimental varieties.[39] According to a research agronomist, the Puget Sound region's climate is similar to that of coastal Chile where the crop has been grown for centuries.[40] Due to the short growing season, North American cultivation requires short-maturity varieties, typically of Bolivian origin. Quinoa is planted in Idaho where a variety developed and bred specifically for the high-altitude Snake River Plain is the largest planted variety in North America.[41]

Europe

Several countries within Europe have successfully grown quinoa on a commercial scale.[42]

Sowing

Quinoa plants do best in sandy, well-drained soils with a low nutrient content, moderate salinity, and a soil pH of 6 to 8.5. The seedbed must be well prepared and drained to avoid waterlogging.[33]

Soil

Quinoa has gained attention for its adaptability to contrasting environments such as saline soils, nutrient-poor soils and drought stressed marginal agroecosystems.[43] Yields are maximised when 170–200 kg/ha (150–180 lb/acre) of nitrogen is available.[citation needed] The addition of phosphorus does not improve yield.

Pests

In eastern North America, it is susceptible to a leaf miner that may reduce crop success. (The miner also affects the common weed and close relative Chenopodium album, but C. album is much more resistant.)[citation needed]

Rotation is used in its Andean native range. Rotation is common with potato, cereals and legumes including Lupinus mutabilis.[44][45]

Genetics

The genome of quinoa was sequenced in 2017 by researchers at King Abdullah University of Science and Technology in Saudi Arabia.[32][46] Through traditional selective breeding and, potentially, genetic engineering, the plant is being modified to have higher crop yield, improved tolerance to heat and biotic stress, and greater sweetness through saponin inhibition.[32]

Harvesting

Traditionally, quinoa grain is harvested by hand, and only rarely by machine, because the extreme variability of the maturity period of most quinoa cultivars complicates mechanization. Harvest needs to be precisely timed to avoid high seed losses from shattering, and different panicles on the same plant mature at different times.[47][48] The crop yield in the Andean region (often around 3 t/ha up to 5 t/ha) is comparable to wheat yields. In the United States, varieties have been selected for uniformity of maturity and are mechanically harvested using conventional small grain combines.[citation needed]

Processing

The plants are allowed to stand until the stalks and seeds have dried out and the grain has reached a moisture content below 10%. Handling involves threshing the seedheads from the chaff and winnowing the seed to remove the husk. Before storage, the seeds need to be dried in order to avoid germination.[18] Dry seeds can be stored raw,[citation needed] until being washed or mechanically processed to remove the pericarp to eliminate the bitter layer containing saponins. This was traditionally done manually, which is labour-intensive.[49] The seeds must be dried again before being stored and sold in stores.[citation needed]

Production

Quinoa production – 2020
Country (Tonnes)
 Peru 100,115
 Bolivia 70,170
 Ecuador 4,903
World 175,188
Source: FAOSTAT of the United Nations[50]

In 2020, world production of quinoa was 175,188 tonnes, led by Peru and Bolivia with 97% of the total when combined (table).[50]

Price

Since the early 21st century when quinoa became more commonly consumed in North America, Europe, and Australasia where it was not typically grown, the crop value increased.[51] Between 2006 and 2013, quinoa crop prices tripled.[10][11] In 2011, the average price was US $3,115 per tonne with some varieties selling as high as $8,000 per tonne.[51] This compares with wheat prices of about US $340 per tonne, making wheat about 10% of the value of quinoa. The resulting effect on traditional production regions in Peru and Bolivia also influenced new commercial quinoa production elsewhere in the world, such as the United States.[52]: 176 [53] By 2013, quinoa was being cultivated in some 70 countries.[9] As a result of expanding production outside the Andean highlands native for quinoa, the price plummeted starting in early 2015 and remained low for years.[54] From 2018 to 2019, quinoa production in Peru declined by 22%.[50] Some refer to this as the "quinoa bust" because of the devastation the price fall caused for farmers and industry.[54]

Effects of rising demand on growers

Farmer field school on crop husbandry and quinoa production, near Puno, Peru

Rising quinoa prices over the period of 2006 to 2017 may have reduced the affordability of quinoa to traditional consumers.[11][55][52]: 176–77  However, a 2016 study using Peru's Encuesta Nacional de Hogares found that rising quinoa prices during 2004–2013 led to net economic benefits for producers,[56] and other commentary indicated similar conclusions,[57] including for women specifically.[58] Impacts of the price surge on quinoa consumption in the Andes mainly affected urban poor rather than farmers themselves, and these impacts were reduced when the price fell in 2015.[citation needed] It has also been suggested that as quinoa producers rise above subsistence-level income, they switch their own consumption to Western processed foods which are often less healthy than a traditional, quinoa-based diet, whether because quinoa is held to be worth too much to keep for oneself and one's family, or because processed foods have higher status despite their poorer nutritional value.[11][55][52]: 176–77  Efforts are being made in some areas to distribute quinoa more widely and ensure that farming and poorer populations have access to it and have an understanding of its nutritional importance, including use in free school breakfasts and government provisions distributed to pregnant and nursing women in need.[55]

In terms of wider social consequences, research on traditional producers in Bolivia has emphasised a complex picture. The degree to which individual producers benefit from the global quinoa boom depends on its mode of production, for example through producer associations and co-operatives such as the Asociación Nacional de Productores de Quinua (founded in the 1970s), contracting through vertically-integrated private firms, or wage labor.[59] State regulation and enforcement may promote a shift to cash-cropping among some farmers and a shift toward subsistence production among others, while enabling many urban refugees to return to working the land, outcomes with complex and varied social effects.[60][61]

The growth of quinoa consumption outside of its indigenous region has raised concerns over food security of the original consumers, unsustainably intensive farming of the crop, expansion of farming into otherwise marginal agricultural lands with concurrent loss of the natural environment, threatening both the sustainability of producer agriculture and the biodiversity of quinoa.[52][62][58]

World demand for quinoa is sometimes presented in the media particularly as being caused by rising veganism,[11][63] but one academic has commented that despite the drawbacks of quinoa, meat production in most cases is still less sustainable than quinoa.[52]: 177 

Culture

United Nations recognition

Logo of the International Year of Quinoa, 2013
Logo of the International Year of Quinoa, 2013

The United Nations General Assembly declared 2013 as the "International Year of Quinoa",[64][65][66] in recognition of the ancestral practices of the Andean people, who have preserved it as a food for present and future generations, through knowledge and practices of living in harmony with nature. The objective was to draw the world’s attention to the role that quinoa could play in providing food security, nutrition and poverty eradication in support of achieving Millennium Development Goals. Some academic commentary emphasized that quinoa production could have ecological and social drawbacks in its native regions, and that these problems needed to be tackled.[52]

Kosher certification

Quinoa is used in the Jewish community as a substitute for the leavened grains that are forbidden during the Passover holiday. Several kosher certification organizations refuse to certify it as being kosher for Passover, citing reasons including its resemblance to prohibited grains or fear of cross-contamination of the product from nearby fields of prohibited grain or during packaging.[67] However, in December 2013 the Orthodox Union, the world's largest kosher certification agency, announced it would begin certifying quinoa as kosher for Passover.[68]

History

Quinoa seller at market in Calca, Peru

Quinoa is an allotetraploid plant, containing two full sets of chromosomes from two different species which hybridised with each other at one time. According to a study done in 1979, it has as its presumed ancestor either Chenopodium berlandieri, from North America, or the Andean species Ch. hircinum, although more recent studies, in 2011, even suggest Old World relatives. On the other hand, morphological features relate Ch. quinoa of the Andes and Ch. nuttalliae of Mexico. Some studies have suggested that both species may have been derived from the same wild type. A weedy quinoa, Ch. quinoa var. melanospermum, is known from South America, but no equivalent closely related to Ch. nutalliae has been reported from Mexico so far.[49]

In any case, over the last 5,000 years the biogeography of Ch. quinoa has changed greatly, mainly by human influence, convenience and preference. It has changed not only in the area of distribution, but also in regards to the climate this plant was originally adapted to, in contrast to the climates on which it is able to do successfully grow in now. In a process started by a number of pre-Inca South American indigenous cultures, people in Chile have been adapting quinoa to salinity and other forms of stress over the last 3,000 years. Particularly for the high variety of Chilean landraces, in addition to how the plant has adapted to different latitudes, this crop is now potentially cultivable almost anywhere in the world, including Europe, Asia and Africa.[49]

In Chile it had almost disappeared by the early 1940s; as of 2015 the crop is mostly grown in three areas by only some 300 smallholder farmers. Each of these areas is different: indigenous small-scale growers near the border with Bolivia who grow many types of Bolivian forms using the Inca ayllu clan system, a few farmers in the central region who exclusively grow a white-seeded variety and generally market their crops through a well-known cooperative, and in the south by women in home gardens in Mapuche reserves.[49]

When Amaranthaceae became abundant in Lake Pacucha, Peru, the lake was fresh, and the lack of Amaranthaceae taxa strongly indicates droughts which turned the lake into a saltmarsh. Based on the pollen associated with soil manipulation, this is an area of the Andes where domestication of C. quinoa became popular, although it was not the only one. It was domesticated in various geographical zones. With this, morphological adaptations began to happen until having five ecotypes today. Quinoa's genetic diversity illustrates that it was and is a vital crop.[69]

Nevertheless, studies regarding genetic diversity suggest that it may have passed through at least three bottleneck genetic events, with a possible fourth expected:

  • The first occurred when the crop was created, as its two diploid ancestors underwent a hybridization followed by chromosome doubling incident; this created a new species in effect, which was genetically isolated from its parent species, and thus lost all their genetic diversity.
  • A second bottleneck may have occurred when quinoa was domesticated from its unknown but possible wild tetraploid form. It might have been domesticated twice: once in the high Andes and a second time in the Chilean and Argentinean lowlands.
  • A third bottleneck can be considered "political", and has lasted more than 400 years, from the Spanish conquest of the new continent until the present time. During this phase quinoa has been replaced with maize, marginalized from production processes possibly due to its important medicinal, social and religious roles for the indigenous populations of South America, but also because it is very difficult to process (dehusk) compared with maize.
  • In the 21st century, a fourth bottleneck event may occur, as traditional farmers migrate from rural zones to urban centers, which exposes quinoa to the risk of further genetic erosion. Better breeding may also result in loss of genetic diversity, as breeders would be expected to reduce unwanted alleles to produce uniform cultivars, but cross-breeding between local landraces has and will likely produce high-diversity cultivars.[49]

Andean agronomists and nutrition scientists began researching quinoa in the early twentieth century, and it became the subject of much interest among researchers involved in neglected and underutilized crop studies in the 1970s.[70] The grain, however, has received much less attention than crops like maize or wheat.[citation needed]

Gallery

See also

Notes

  1. ^ Anserine quinoa, or Quinoa (Dictionnaire d'histoire naturelle, Vol. 2, p. 135)
  2. ^ Found in the Bon Jardinier, almanac for the year 1839 or the Journal d'agriculture pratique et de jardinage de 1839 then at the end of the century, in the first edition, dated 1873, of the Dictionnaire de la langue française volume 4 by Émile Littré, quinoa is recorded as masculine.
  3. ^ Only non-linguist specialists, who go to investigate in the field in the Andes believing they are doing the right thing, use the feminine.

References

  1. ^ "The Plant List: A working list of all plant species". Retrieved 1 May 2019.
  2. ^ "quinoa". Dictionary.com Unabridged (Online). n.d.
  3. ^ "quinoa". Merriam-Webster.com Dictionary.
  4. ^ "quinoa". The American Heritage Dictionary of the English Language (5th ed.). HarperCollins.
  5. ^ Teofilo Laime Ajacopa (2007). Diccionario Bilingüe: Iskay simipi yuyayk’anch: Quechua – Castellano / Castellano – Quechua (PDF). La Paz, Bolivia: futatraw.ourproject.org.
  6. ^ a b Bojanic, Alan (July 2011). Quinoa: An ancient crop to contribute to world food security (PDF). Food and Agriculture Organization (Technical report). Rojas, Wilfredo (Coordinator), (PROINPA), Alandia, Gabriela, Irigoyen, Jimena, Blajos, Jorge (Technical team), Santivañez, Tania (FAO). Quito: FAO. Retrieved 22 May 2018.
  7. ^ Fuentes, F. F.; Martinez, E. A.; Hinrichsen, P. V.; Jellen, E. N.; Maughan, P. J. (1 April 2009). "Assessment of genetic diversity patterns in Chilean quinoa (Chenopodium quinoa Willd.) germplasm using multiplex fluorescent microsatellite markers". Conservation Genetics. 10 (2): 369–377. doi:10.1007/s10592-008-9604-3. hdl:10533/128026. ISSN 1572-9737. S2CID 39564604.
  8. ^ Kolata, Alan L. (2009). Quinoa: Production, Consumption and Social Value in Historical Context (PDF). Department of Anthropology (Report). The University of Chicago.
  9. ^ a b "Distribution and production". Food and Agriculture Organization. United Nations. 2013. Retrieved 25 June 2019.
  10. ^ a b "Quinoa". Agricultural Marketing Resource Center. Grains & oilseeds. U.S. Department of Agriculture. November 2017. Retrieved 28 July 2018.
  11. ^ a b c d e Blythman, Joanna (16 January 2013). "Can vegans stomach the unpalatable truth about quinoa?". The Guardian. London, UK. Retrieved 17 January 2013.
  12. ^ Linné & Willdenow 1797, p. 1301.
  13. ^ Bailly 1935, p. 2136.
  14. ^ Rey 2006, p. ?.
  15. ^ "Quinua". Diccionario de la lengua española (in Spanish). Retrieved 27 June 2018.
  16. ^ Itier 1997, p. ?.
  17. ^ Cumo 2013, p. 859.
  18. ^ a b c d e The Lost Crops of the Incas: Little-known plants of the Andes with promise for worldwide cultivation. Advisory Committee on Technology Innovation, National Academies. U.S. National Research Council. 1989. p. 149. ISBN 9780309042642.
  19. ^ Bertero, Daniel; Medan, Diego; Hall, A. J. (1 September 1996). "Changes in apical morphology during floral initiation and reproductive development in quinoa (Chenopodium quinoa Willd.)". Annals of Botany. 78 (3): 317–324. doi:10.1006/anbo.1996.0126.
  20. ^ Lieberei, Reinhard; Reissdorff, Christoph & Franke, Wolfgang (2007). Nutzpflanzenkunde. Georg Thieme Verlag. ISBN 978-3135304076.
  21. ^ Robinson, R. (1986). Amaranth, Quinoa, Ragi, Tef, and Niger. University of Minnesota.
  22. ^ Colour Additives for Foods and Beverages (1st ed.). Elsevier.
  23. ^ Vaughn, J.G.; Geissler, C.A. (2009). The New Oxford Book of Food Plants. Oxford University Press. ISBN 978-0199549467.
  24. ^ Shabala, Lana; Mackay, Alex; Tian, Yu; Jacobsen, Sven-Erik; Zhou, Daowei; Shabala, Sergey (September 2012). "Oxidative stress protection and stomatal patterning as components of salinity tolerance mechanism in quinoa (Chenopodium quinoa)". Physiologia Plantarum. 146 (1): 26–38. doi:10.1111/j.1399-3054.2012.01599.x. PMID 22324972.
  25. ^ Pickersgill, Barbara (31 August 2007). "Domestication of plants in the Americas: Insights from Mendelian and molecular genetics". Annals of Botany. 100 (5): 925–940. doi:10.1093/aob/mcm193. PMC 2759216. PMID 17766847. Archived from the original on 21 October 2007.
  26. ^ Heiser, Charles B. Jr. & Nelson, David C. (September 1974). "On the origin of the cultivated Chenopods (Chenopodium)". Genetics. 78 (1): 503–505. doi:10.1093/genetics/78.1.503. PMC 1213209. PMID 4442716.
  27. ^ a b United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". Retrieved 28 March 2024.
  28. ^ a b National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.). Dietary Reference Intakes for Sodium and Potassium. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). ISBN 978-0-309-48834-1. PMID 30844154.
  29. ^ a b c Johnson DL, Ward SM (1993). "Quinoa". Department of Horticulture, Purdue University; obtained from Johnson, D.L. and S.M. Ward. 1993. Quinoa. p. 219-221. In: J. Janick and J.E. Simon (eds.), New crops. Wiley, New York. Retrieved 21 May 2013.
  30. ^ Abugoch, James L. E. (2009). Quinoa (Chenopodium quinoa Willd.): Composition, chemistry, nutritional, and functional properties (review). Vol. 58. pp. 1–31. doi:10.1016/S1043-4526(09)58001-1. ISBN 9780123744418. PMID 19878856. {{cite book}}: |journal= ignored (help)
  31. ^ Greg Schlick & David L. Bubenheim (November 1993). "Quinoa: An Emerging "New" Crop with Potential for CELSS" (PDF). NASA Technical Paper 3422. NASA.
  32. ^ a b c d e Jarvis, David E.; Ho, Yung Shwen; Lightfoot, Damien J.; Schmöckel, Sandra M.; Li, Bo; Borm, Theo J.A.; Ohyanagi, Hajime; Mineta, Katsuhiko; Michell, Craig T. (8 February 2017). "The genome of Chenopodium quinoa". Nature (advance online publication). 542 (7641): 307–312. Bibcode:2017Natur.542..307J. doi:10.1038/nature21370. PMID 28178233.
  33. ^ a b "Quinoa". Alternative Field Crops Manual. University of Wisconsin Extension and University of Minnesota. 20 January 2000.
  34. ^ Masterbroek, H.D.; Limburg, H.; Gilles, T.; Marvin, H.J. (2000). "Occurrence of sapogenins in leaves and seeds of quinoa (Chenopodium quinoa Willd.)". Journal of the Science of Food and Agriculture. 80: 152–156. doi:10.1002/(SICI)1097-0010(20000101)80:1<152::AID-JSFA503>3.0.CO;2-P.
  35. ^ "Biopesticides Registration Action Document: Saponins of Chenopodium quinoa" (PDF). Environmental Protection Agency. 2009.
  36. ^ Siener, Roswitha; Honow, Ruth; Seidler, Ana; Voss, Susanne; Hesse, Albrecht (2006). "Oxalate contents of species of the Polygonaceae, Amaranthaceae, and Chenopodiaceae families". Food Chemistry. 98 (2): 220–224. doi:10.1016/j.foodchem.2005.05.059.
  37. ^ LeFrancois-Hanson, Zoe (19 February 2016). "Growing Quinoa in Colorado: An interview with Paul New, White Mountain Farm". Local Food Shift. Archived from the original on 8 September 2018. Retrieved 8 February 2017.
  38. ^ Kara Mcmurray (3 May 2014). "Quinoa seed of change for Palouse farmers". The Spokesman-Review. Spokane.
  39. ^ Julia-Grace Sanders (23 October 2018). "Growing quinoa in Skagit County". Skagit Valley Herald. Burlington, Washington.
  40. ^ Rebekah Denn (2 August 2016). "Quinoa comes to the Northwest". The Seattle Times.
  41. ^ Dianna Troyer (3 October 2019). "Western Innovator: Processor pioneers quinoa production". Capital Press. Retrieved 15 February 2020.
  42. ^ "European Quinoa Group". www.quinoaeurope.eu. Archived from the original on 20 March 2018. Retrieved 27 December 2015.
  43. ^ Hinojosa, Leonardo; González, Juan; Barrios-Masias, Felipe; Fuentes, Francisco; Murphy, Kevin; Hinojosa, Leonardo; González, Juan A.; Barrios-Masias, Felipe H.; Fuentes, Francisco (November 2018). "Quinoa Abiotic Stress Responses: A Review". Plants. 7 (4): 106. doi:10.3390/plants7040106. PMC 6313892. PMID 30501077.
  44. ^ Zhang, Heng; Li, Yuanyuan; Zhu, Jian-Kang (26 November 2018). "Developing naturally stress-resistant crops for a sustainable agriculture". Nature Plants. 4 (12): 989–996. doi:10.1038/s41477-018-0309-4. PMID 30478360. S2CID 53770458.
  45. ^ Rasmussen, Claus; Lagnaoui, Aziz; Esbjerg, Peter (5 January 2003). "Advances in the Knowledge of Quinoa Pests" (PDF). Food Reviews International. 19 (1–2): 61–75. doi:10.1081/fri-120018868. S2CID 55311455.
  46. ^ McGrath, Matt (8 February 2017). "Quinoa genome could see 'super-food' prices tumble". BBC News. Retrieved 9 February 2017.
  47. ^ "How to Harvest Quinoa". homeguides.sfgate.com. Retrieved 21 February 2020.
  48. ^ "Bet You Had No Idea What Quinoa Looks Like When It Grows". HuffPost. 1 June 2017. Retrieved 21 February 2020.
  49. ^ a b c d e Bazile, Didier; Martínez, Enrique A.; Fuentes, Francisco (2 December 2014). "Diversity of quinoa in a biogeographical island: A review of constraints and potential from arid to temperate regions of Chile". Notulae Botanicae Horti Agrobotanici Cluj-Napoca. 42 (2): 289–298. doi:10.1583/nbha4229733 (inactive 31 July 2022).{{cite journal}}: CS1 maint: DOI inactive as of July 2022 (link)
  50. ^ a b c "Quinoa production in 2019, Crops/Regions/World list/Production Quantity (pick lists)". UN Food and Agriculture Organization, Corporate Statistical Database (FAOSTAT). 2020. Retrieved 14 January 2021.
  51. ^ a b Collyns, Dan (14 January 2013). "Quinoa brings riches to the Andes". The Guardian. London. Retrieved 17 January 2013.
  52. ^ a b c d e f Small, Ernest (2013). "Quinoa – is the United Nations' featured crop of 2013 bad for biodiversity?". Biodiversity. 14 (3): 169–179. doi:10.1080/14888386.2013.835551. S2CID 128872124.
  53. ^ Alastair Bland (29 November 2012). "Quinoa Craze Inspires North America To Start Growing Its Own". NPR. Retrieved 28 July 2018.
  54. ^ a b Emma McDonell (12 March 2018). "The Quinoa Boom Goes Bust in the Andes". North American Congress on Latin America. Retrieved 14 January 2021.
  55. ^ a b c Tom Philpott. "Quinoa: Good, Evil, or Just Really Complicated?". Mother Jones. Retrieved 24 November 2013.
  56. ^ Bellemare, Marc F.; Fajardo-Gonzalez, Johanna; Gitter, Seth R. (1 December 2018). "Foods and fads: The welfare impacts of rising quinoa prices in Peru". World Development. 112: 163–179. doi:10.1016/j.worlddev.2018.07.012. ISSN 0305-750X. S2CID 155556494.
  57. ^ Allison Aubrey (7 June 2013). "Your Love Of Quinoa Is Good News For Andean Farmers". NPR. Retrieved 1 August 2013.
  58. ^ a b Alexander Kasterine (17 July 2016). "Quinoa isn't a threat to food security. It's improving Peruvian farmers' lives". The Guardian. Retrieved 28 July 2018.
  59. ^ Ofstehage, Andrew (2012). "The construction of an alternative quinoa economy: balancing solidarity, household needs, and profit in San Agustín, Bolivia". Agriculture and Human Values. 29 (4): 441–454. doi:10.1007/s10460-012-9371-0. S2CID 154918412.
  60. ^ Kerssen, Tanya M. (2015). "Food sovereignty and the quinoa boom: challenges to sustainable re-peasantisation in the southern Altiplano of Bolivia". Third World Quarterly. 36 (3): 489–507. doi:10.1080/01436597.2015.1002992. S2CID 153909114.
  61. ^ Dan Collyns (14 January 2013). "Quinoa brings riches to the Andes". The Guardian. Retrieved 5 September 2013.
  62. ^ Jacobsen, S.-E. (2011). "The Situation for Quinoa and Its Production in Southern Bolivia: From Economic Success to Environmental Disaster". Journal of Agronomy and Crop Science. 197 (5): 390–99. doi:10.1111/j.1439-037X.2011.00475.x.
  63. ^ Alibhai-Brown, Yasmin (8 January 2018). "Sanctimonious vegans would do well to think about their diet's global impact".
  64. ^ United Nations (2012). Resolution adopted by the General Assembly (PDF). Archived from the original (PDF) on 30 May 2013.
  65. ^ Food and Agriculture Organization of the United Nations (2013). International Year of Quinoa.
  66. ^ "International Years". United Nations. Retrieved 9 June 2012.
  67. ^ Hopper, Tristin (25 March 2013). "Jews divided by great Passover debate: Is quinoa kosher?". National Post. Archived from the original on 11 April 2013. Retrieved 24 November 2013.
  68. ^ Nemes, Hody (23 December 2013). "Quinoa Ruled Kosher for Passover". Forward. Archived from the original on 26 March 2015. Retrieved 7 February 2014.
  69. ^ Murphy & Matanguihan 2015, p. 14.
  70. ^ Wilk, Richard; McDonell, Emma (2020). Critical Approaches to Superfoods. London: Bloomsbury Publishing Plc. ISBN 978-1-350-12387-8. OCLC 1204141540.

Further reading

Bibliography