|Regions with significant populations|
|Nepal: Lamjung, Pokhara,, Bhuka, Kathmandu, Lalitpur, Bhaktapur||3.5 Million (15% population of all Nepali)|
The Gurung people, also called Tamu, are an ethnic group from different parts of Nepal. Gurungs, like Sherpa, Tamang, Thakali, Magar, Manaaggi, Mustaaggi, and Walunggi, are the indigenous people of Nepal's mountain valleys. They live primarily in the Gandaki zone, specifically Lamjung, Kaski, Mustang, Dolpa, Tanahu, Gorkha, Parbat and Syangja districts as well as the Manang district around the Annapurna mountain range. Some live in the Baglung, Okhaldhunga and Taplejung districts and Machhapuchhre as w ell. Small numbers are believed to be living in India's Darjeeling district, Kolkata,Assam,Manipur and Sikkim and as well as Bhutan.
The Gurung have a rich tradition of music and culture. The Gurung have established the system of Rodhi which is a little similar to modern discothèques, where young people meet and share their views in music and dancing. They have their own music and dancing history. Some musical dances such as Ghatu and Chudka are still in existence. In many Gurung villages, they are still performing these types of musical dances, which are performed either solo or in a groups. Gurung films have been produced which promote these musical dances.
Shri Lil Bahadur Gurung was the first Gorkha to become Director of Music, Military School of Music, Pachmarhi (Madhya Pradesh) of the Indian Army. He has composed a lot of martial music for the Indian Army. He is the first Indian to get a Licentiate in band conducting from Trinity College of Music, London. Presently he is settled down in Jabalpur, India and enjoying his retired life.
Gurung recipients of the Victoria Cross, the highest award for gallantry in the face of the enemy that can be awarded to British and Commonwealth forces, include Lachhiman Gurung, VC (1917–2010) and Bhanbhagta Gurung VC (1921–2008, also known as Bhanbhakta Gurung), who received it for his actions while serving as a rifleman with the 3rd Battalion of the 2nd Gurkha Rifles in Burma during the Second World War.
Their traditional occupation was based on sheep herding, trans-Himalayan trade and farming. In the 19th and early 20th century, many Gurung were recruited to serve in the Indian Gurkha regiments. Today, the Singapore Police, Brunei reserve units and the French Foreign Legion incorporate ethnically Gurung members. While serving in the British Army they have earned more than 6 Victoria Cross awards. Gurungs are not only restricted to military occupations, many live in urban areas and are employed in all types of job, business and professional services.
A noted Gurung tradition is the institution of Rodhi where teenagers form fictive kinship bonds and become Rodhi members to socialize, perform communal tasks, and find marriage partners. But the institution is rarely in existence because of its notoriety in the community. 'Rodhi' literally means weaving and making of baskets.
A notable Gurung person, is designer Prabal Gurung, a Singapore-born, Nepali-American Fashion Designer. His father was a Gurkha soldier who served in Singapore.
They are Hindus and few Buddhists. Centuries of cultural influence from Tibet and its northern neighbours – which adopted the Tibetan culture to a heavy extent resulted in many Gurungs gradually embracing Tibetan Buddhism–particularly among Gurungs in the Manang region – over the centuries, particularly the Nyingma school.
 Priestly practitioners of Gurung Dharma include lamas, klihbri, and panju. Shamanistic elements among the Gurungs remain strong and most Gurungs often embrace Buddhist and Bön rituals in all communal activities.
Notable Gurung people
- Amber Gurung, Musician/Composer/Singer/Lyricist of Nepali music
- Amrit Gurung, Singer/musician
- Anil Gurung, Top Striker of Nepal National Football Team
- Anupama Aura Gurung, Miss Nepal Earth
- Bhanbhagta Gurung, Victoria Cross Winner, Indian and British Army
- Chandra Bahadur Gurung, Politician
- Chhatraman Singh Gurung, Former Chief of Nepal Army
- Ciney Gurung, Singer
- Dev Gurung, Former Law Minister, Politician
- Hem Bahadur Gurung, Former Inspector General of Police (IGP)
- Jyoti Gurung, Multiple award winning singer of Gurung music and Nepali music industry
- Kiran Gurung, Politician
- Kul Bahadur Gurung, Acting Chairman of the Constituent Assembly 2008, Politician
- Lachhiman Gurung, Victoria Cross winner, British Army
- Lok Prasad Gurung, Artist
- M.M. Gurung, Writer, recipient of Sahitya Akademi Award in 1982(India's National Academy of Letters) for his outstanding contribution to the upliftment of Nepali literature.
- Moti Bahadur Gurung, Chief of National Investigation Department
- Meghraj Gurung, High Knighted (Dasho) Civil Servant in Bhutan
- Min Bahadur Gurung, proprietor of Bhatabhateni Super Market, Nepal's largest retail chain
- Nilima Gurung, Miss Nepal 1997
- Palten Gurung, Politician
- Prakash Bahadur Gurung, Politician
- Prabal Gurung, New York Fashion Designer
- Pralhad Gurung, Fine Artist/Designer/Film Maker, Co-founder IIF
- Prof. Jagaman Gurung, Writer/Cultural expert
- Lieutenant Gen Shakti Gurung, Indian Army
- Maj General UK Gurung, Inspector General Assam Rifles, Indian Army
- Brig O.P. Gurung, Indian Army Mahar Regiment (Retd.)
- Brig Gopal Gurung, Indian Army 5th Gorkha Rifles
- Sukmit Gurung, Singer
- Surya Man Gurung, Politician
- Thaman Gurung, Victoria Cross Winner, soldier
- Toya Gurung, Poet, Writer, Academician
- Yogendra Bahadur Gurung, Associate Professor, Central Department of Population Studies, Tribhuvan University
- Daktar Sing Gurung, National Award Winner Film Producer Bandhaki (2005) and Batuli
- Mohan Gurung, Nepal Federation of Indigenous Nationalities President of Surkhet district
- Lok Gurung, President of Nepal Tamu (Gurung) Students.
- Gurung (surname)
- Guru Baaje
- Amrit Gurung(Nepathya)
- Mausami Gurung
- Rima Gurung
- Kishan gurung
- Rozip gurung(Bijuli Crew)
- Dhan Bahadur Gurung
- Sudip Gurung (celebrity singer)
- N.K.Gurung (webmaster)
- Government of Nepal.National Planning Commission Secretariat.Central Bureau of Statistics. National Population and Housing Census 2011 (National Report), November 2012. Kathmandu.
- Dr. Dilli Ram Dahal (2002-12-30). "Chapter 3. Social composition of the Population: Caste/Ethnicity and Religion in Nepal". Government of Nepal, Central Bureau of Statistics. Retrieved 2013-12-05.
- "Ethnohistory of Gurung People". Retrieved 5 June 2013.
- McHugh, Ernestine (2001). Love and Honor in the Himalayas: coming to know another culture. Philadelphia: University of Pennsylvania Press. p. 32. ISBN 0-8122-1759-4.
- Mumford, Stanley Royal (1989). Himalayan Dialogue: Tibetan Lamas and Gurung Shamans in Nepal. Madison, Wisconsin: University of Wisconsin Press. pp. 30–32. ISBN 0-299-11984-X.
- von Fürer-Haimendorf, Christoph (1985). Tribal populations and cultures of the Indian subcontinent 2 (7). Brill Publishers. pp. 137–8. ISBN 90-04-07120-2. Retrieved 2011-04-02.
- Robert Gordon Latham (1859). Descriptive Ethnology I. London: John Van Voorst, Paternoster Row. pp. 80–82.
- P. T. Sherpa Kerung, Susan Höivik (2002). Nepal, the Living Heritage: Environment and Culture. University of Michigan: Kathmandu Environmental Education Project.
- William Brook Northey (1998). The Land of the Gurkhas, Or, The Himalayan Kingdom of Nepal. Asian Educational Services. ISBN 81-206-1329-5.
- Murārīprasāda Regmī (1990). The Gurungs, Thunder of Himal: A Cross Cultural Study of a Nepalese Ethnic Group. University of Michigan: Nirala Publications.