Dzogchen

This article is about the primordial state in Tibetan Buddhism and Bön. For the monastery, see Dzogchen Monastery.

Dzogchen
Tibetan name
Tibetan	རྫོགས་ཆེན་
Transcriptions Wylie rdzogs chen (rdzogs pa chen po) THL Dzokchen Tibetan Pinyin Zogqên Lhasa IPA tsɔktɕʰẽ
Chinese name
Traditional Chinese	大究竟、 大圓滿、 大成就
Simplified Chinese	大究竟、 大圆满、 大成就
Transcriptions Standard Mandarin Hanyu Pinyin dàjiūjìng, dàyuánmǎn, dàchéngjiù

According to some schools of Tibetan Buddhism and Bön, Dzogchen is the natural, primordial state or natural condition of every sentient being, including every human being. Dzogchen, or 'Great Perfection' is the central teaching of the Nyingma school and is considered by them to be the highest and most definitive path to enlightenment.

Our ultimate nature is said to be pure, all-encompassing, primordial awareness. This 'intrinsic awareness' has no form of its own and yet is capable of perceiving, experiencing, reflecting, or expressing all form. It does so without being affected by those forms in any ultimate, permanent way. The analogy given by Dzogchen masters is that one's nature is like a mirror which reflects with complete openness but is not affected by the reflections, or a crystal ball which takes on the colour of the material on which it is placed without itself being changed. Other evocative phrases used by masters describe it as an 'effulgence', an 'all-pervading fullness' or as 'space that is aware'. When an individual is able to maintain the rdzogs chen state continually, he or she no longer experiences dukkha, i.e., feelings of discontent, tension and anxiety in everyday life. (Compare with nirvana). The polyvalent symbol and teaching tool of Dzogchen is the Gankyil.

Definitions

The word Dzogchen has been translated variously as Great Perfection, Great Completeness, Total Completeness, Supercompleteness. These terms also convey the idea that our nature as intrinsic awareness has many qualities that make it 'perfect'. These include indestructibility, incorruptible purity, non-discriminating openness, flawless clarity, profound simplicity, all-pervading presence and equality within all beings (i.e., the quality, quantity and functionality of this awareness is exactly the same in every being in the universe). It is said that the impressive personal qualities of the fully-enlightened Buddha derived from the fact that he was fully 'aligned' with this already-existing primordial nature. Descriptions of the Buddha as omniscient and omnipresent refer to his ultimate nature as this awareness. The term Dzogchen is a Tibetan rendering of the Sanskrit term maha sandhi and its variants, and is also used to render the Sanskrit term ati yoga; although, more properly, rDzogs-chen is a direct translation of the Sanskrit term Mahā-siddhi ('Great Perfection'). Dzogchen is often used as a synonym for Ati-yoga ('Beyond Yoga').

The homonymous term Dzogchen designates a meditation practice and body of teachings aimed at helping an individual to recognize the Dzogchen state, to become sure about it, and to develop the capacity to maintain the state continually.

Transmission

The Dzogchen teachings are considered by some to be the most sublime of the nine yana, (Tibetan theg pa, vehicle) of the Nyingma (Wylie: rnying ma) school of Tibetan Buddhism and the Tibetan Bön (Wylie: bon) tradition.

The instructions that point to the Dzogchen state are sometimes described as a set of "inner" or "heart" (Wylie: snying thig) teachings. Practicing Tibetan Buddhists consider that the state pointed to by these teachings is very difficult to describe, and can only be discovered through its transmission by an authentic Vajra Master. One Dzogchen teacher, Namkhai Norbu Rinpoche, has offered transmission via webcast.

Some teachers also regard Dzogchen as a teaching completely in its own right, independent of Buddhism or Bön. Namkhai Norbu says that, as our primordial nature, Dzogchen has existed since the beginning of time and is pointed to by various masters throughout the universe.

Background

According to one tradition, the first master of the Buddhist Dzogchen lineage in our world was Garab Dorje (Wylie: dga' rab rdo rje, Sanskrit *prahevajra) from Uddiyana (Wylie:. o rgyan).

Indian originators

From Garab Dorje, Dzogchen is said to have been passed down as listed following. Often, practitioners are said to have lived for hundreds of years, and there are inconsistencies in the lifespan dates given, making it impossible to construct a sensible timeline.

1. Prahevajra (Tib. Garab Dorje, Wylie: dga' rab rdo rje) 184 BCE to 57 CE
2. Mañjuśrīmitra (Tib. Jampal Shenyen, Wylie: 'jam dpal bshes gnyen) 2nd century BCE (elder contemporary of Prahevajra)
3. Śrī Siṃha (Tib. Palgyi Senge, Wylie: dpal gyi senge) 3rd century CE (500 years before Vimalamitra)
4. Padmasambhava (Tib. Pema Jungne or Guru Rinpoche) fl. mid-8th CE
5. Vimalamitra (Tib. Drime Shenyen, Wylie: dri med bshes gnyen) fl. late 8th CE
6. Vairotsana (Tib. Nampar Nangdze Lotsawa, Wylie: rnam par snang mdzad lo tsa ba ) fl. late 8th CE

In Tibet

Padmasambhava (Tib. Pema Jugne or Guru Rinpoche, Wylie: padma 'byung gnas, gu ru rin po che) is considered the source of the Buddhist Dzogchen teachings in Tibet (Tib. bod), which are the heart of the Nyingma (Wylie: rnying ma) tradition, with which they are primarily associated. Dzogchen has also been practiced in the Kagyu (Wylie: bka' brgyud) lineage, beginning with Milarepa (Wylie: mi la ras pa) and most notably by the Third Karmapa, Rangjung Dorje (Wylie:. rang byung rdo rje). The Fifth, Thirteenth, and Fourteenth (present) Dalai Lamas (Wylie: ta la'i bla ma) are also noted Dzogchen masters, although their adoption of the practice of Dzogchen has been a source of controversy among more conservative members of the Geluk (Wylie: dge lugs) tradition.

In the Bön religion, three separate Dzogchen traditions are attested and continue to be practiced: A-tri (Wylie: a khrid), Dzogchen (Wylie: rdzogs chen, here referring narrowly to the specific lineage within the Bön tradition), and Shang Shung Nyen Gyu (Wylie: zhang zhung snyan rgyud). All are traced back to the founder of Bön, Tonpa Shenrab Miwoche (Wylie: ston pa gshen rab mi bo che).

Concepts

The essence of the Dzogchen teaching is the direct transmission of knowledge from master to disciple. Garab Dorje epitomized the Dzogchen teaching in three principles, known as the Three Statements of Garab Dorje:

1. Direct introduction to one's own nature (Tib. ngo rang thog tu sprod pa)
2. Not remaining in doubt concerning this unique state (Tib. thag gcig thog tu bcad pa)
3. Continuing to remain in this state (Tib. gdeng grol thog tu bca' pa)

In accordance with these three statements, Garab Dorje's direct disciple Manjushrimitra (Tib. 'jam dpal bshes gnyen) classified all the Dzogchen teachings transmitted by his master into three series:

1. Semde (Wylie: sems sde), the series of Mind, that focuses on the introduction to one's own primordial state;
2. Longde (Wylie: klong sde), the series of Space, that focuses on developing the capacity to gain familiarity with the state and remove doubts; and
3. Men-ngak (Wylie: man ngag sde, Sanskrit upadesha), the series of secret Oral Instructions, focusing on the practices in which one engages after gaining confidence in knowledge of the state.

The Dzogchen teachings focus on three terms: View, Meditation, and Action. To see directly the absolute state of our mind is the View; the way of stabilizing that View and making it an unbroken experience is Meditation; and integrating that View into our daily life is what is meant by Action.

Dzogchen is one of several approaches to nondualism.

Three aspects of energy

Sentient beings have their energy manifested in 3 aspects:

1. dang (Wylie: gdangs)
2. rolpa (Wylie: rol pa)
3. tsal (Wylie: rtsal)

Energy of an individual on the dang level is essentially infinite and formless.

In the form of rolpa energy forms appear as though seen with 'the eye of the mind'. Many practices of thödgal and yangthig work on the basis of functioning of the rolpa aspect of individual's energy. It is also the original source of the sambhogakaya deities visualized in Buddhist tantric transformational practices and of manifestations of one hundred peaceful and wrathful deities in bardo.

Tsal is the manifestation of the energy of the individual him or herself, as apparently an 'external' world. The mind of a sentient being is also tsal energy when it is 'contaminated' by the karmic winds. Certain practices stop the karmic winds of the body and therefore allow the energy of tsal to be experienced by itself.

External world versus continuum

According to Dzogchen teachings, energy of an individual is essentially totally formless and free from any duality. However, karmic traces, contained in the individual's mindstream give rise to two kinds of forms:

• forms that the individual experiences as his or her body, voice and mind and
• forms that the individual experiences as an external environment.

It is maintained that there is nothing external or separate from the individual. What appears as a world of apparently external phenomena, is the energy of the individual himself/herself. Everything that manifests in the individual's field of experience is a continuum. This is the Great Perfection that is discovered in the Dzogchen practice.

Causality and interdependent origination

In Dzogchen teachings the interdependent origination and any kind of causality is considered illusory: '(One says), "all these (configurations of events and meanings) come about and disappear according to dependent origination." But, like a burnt seed, since a nonexistent (result) does not come about from a nonexistent (cause), cause and effect do not exist.

Being obsessed with entities, one's experiencing itself [Wylie: sems, Sanskrit: citta], which discriminates each cause and effect, appears as if it were cause and condition.' (from byang chub sems bsgom pa by Mañjusrîmitra. Primordial experience. An Introduction to rDzogs-chen Meditation, pp. 60, 61)

This corresponds to the assertion in the Heart sutra (Sanskrit: Prajñāpāramitā Hridaya Sūtra), that there is no karma, no law of cause and effect. The assertion was made by bodhisattva Avalokiteshvara in a teaching for the great arhat Shariputra, given before multitude of beings, on request of Buddha Shakyamuni. After the teaching Buddha Shakyamuni greatly praised the wisdom of Avalokiteshvara's words and the beings present rejoiced.

Guardians

All teachings have energies that have special relationships with them. These energies are guardians of the teachings. The energies are iconographically depicted as they were perceived by yogis who had contact with them. The dharmapala most associated with Dzogchen is Ekajati. The iconographic forms were shaped by perceptions and also by the culture of those who saw the original manifestation and by the development of the tradition. However the guardians are not merely symbols. The pictures show actual beings.

Well-being and health

The quality of our lives is best when the internal elements are balanced. The body is healthy when the elements are balanced.[1][2] There is no better way to balance the elements than abide in the natural state.

Practice

In Dzogchen, self-liberation is achieved by discovering or recognizing one's own primordial mindstream and remaining in that natural state of primordial awareness in which all phenomena are experienced without creating karma through reaction, attachment, or conceptual labelling.

Sogyal Rinpoche, Chögyal Namkhai Norbu Rinpoche and other teachers provide different practical sets of instructions for the practice of Dzogchen. The central practice of Dzogchen teaching is Dzogchen contemplation (Tib. ting nge 'dzin).

Silent and prolonged meditation (Tib. sgom pa) is also used to allow the obscurations of the mind to dissipate like clouds dissolving to reveal the empty, luminous sky. Through meditation, it is possible to remove the conditioning of our bodymind and to glimpse our true nature.

According to some teachers (in particular, Chögyal Namkhai Norbu), Dzogchen is a practice rather than a doctrine or religion. It does not require the practitioner to be anywhere special; in fact, to be normally active while in a state of primordial or natural awareness is the ultimate practice of Dzogchen.

The goal of Dzogchen practice is to remain in the clear, undeluded state of the nature of the bodymind, unconditioned by thoughts -- which is not the same thing as not having any thoughts. At the beginning, a Dzogchen teacher introduces one directly (Tib. ngo sprod, introduce, point out) to the real nature of one's bodymind, even if only for a few seconds; being a Dzogchen practitioner thus implies that one must have a qualified Dzogchen teacher, one who has mastered the nature of the mindstream. Historically, Dzogchen teachers have been very selective in choosing initiates, but current lineage holders in the Nyingma and Bön traditions have made Dzogchen teachings available to a wider (Western) audience.

Sky gazing

In both the Bön and Buddhist Dzogchen traditions, sky gazing is considered to be an important practice. Detailed instructions on the practice are provided by the Nyingma teacher Tarthang Tulku.

Tregchöd and thödgal

Once the state of non-dual contemplation has been arrived at, one has to continue in it. This continuation has two levels of practice: tregchöd and thödgal. These are main practices presented in the Menngagde series (Oral Instruction Series) of the dzogchen teachings.

Body of Light

When an advanced practitioner successfully completes practices of Longde or Menngagde, he or she realizes the Body of Light also know as rainbow body (Wylie 'ja' lus, pronounced Jalü.) When such an individual dies, from the point of view of an external observer, the following happens: the corpse does not start to decompose, but starts to shrink until it disappears. Usually fingernails, toenails and hair are left behind (see e.g. Togden Urgyen Tendzin, Ayu Khandro, Changchub Dorje.)

Some exceptional practitioners such as Guru Padmasambhava and Vimalamitra are said to have realized the Great Transferrence (Wylie 'pho ba chen po, pronounced Phowa Chenpo). The individual does not die at all but his or her physical body gradually disappears for an external observer.

Reality vs dreams

The real sky is (knowing) that samsara and nirvana are merely an illusory display.

— Mipham Rinpoche, Quintessential Instructions of Mind, p. 117

According to contemporary teacher Chögyal Namkhai Norbu, in Dzogchen the perceived reality is considered to be unreal. All appearances perceived during the whole life of an individual through all senses, including sounds, smells, tastes and tactile sensations in their totality are like a big dream. It is claimed that on careful examination the dream of life and regular nightly dreams are not very different, and that in their essential nature there is no difference between them.

The non-essential difference between our dreaming state and our ordinary waking experience is that the latter is more concrete and linked with our attachment; the dreaming is slightly detached.

Also according to this teaching, there is a correspondence between the states of sleep and dream and our experiences when we die. After experiences of intermediate state of bardo an individual comes out of it, a new karmic illusion is created and another existence begins. This is how transmigration happens.

One aim of dream practice is to realize during a dream that one is dreaming. One can then dream with lucidity and do all sorts of things, such as go to different places, talk to people, fly and so forth. It is also possible to do different yogic practices while dreaming (usually such yogic practices one does in waking state). In this way the yogi can have a very strong experience and with this comes understanding of the dream-like nature of daily life. This is very relevant to diminishing attachments, because they are based on strong beliefs that life's perceptions and objects are real and, as a consequence, important. If one really understands what Buddha Shakyamuni meant when he said that everything is unreal or of the nature of shunyata, then one can diminish attachments and tensions.

The teacher gives advice, that the realization that the life is only a big dream can help us finally liberate ourselves from the chains of emotions, attachments, and ego and then we have the possibility of ultimately becoming enlightened.

See also: Lucid dreaming

See also

• Ganachakra
• Lukhang
• Maha Ati Tantra
• Ngagpa
• Reality and Chakras in Bön
• Trul khor

References

• Capriles, Elías. Buddhism and Dzogchen. Part 1 - Buddhism: a Dzogchen Outlook. Published on the web at [3]
• Dudjom Rinpoche (1991). The Nyingma School of Tibetan Buddhism, Vol. 1. Wisdom Publications. ISBN 0-86171-087-8
• Karmey, Samten G. (1975). A General Introduction to the History and Doctrines of Bon. Memoirs of the Research Department of the Toyo Bunko, No. 33, pp. 171-218. Tokyo. (Especially Chapter 9 on rDzogs-chen on pp. 213-215.
• Norbu, Chögyal Namkhai (1999). The Crystal and The Way of Light: Sutra, Tantra and Dzogchen. Snow Lion Publications. ISBN 1-55939-135-9
• Norbu, Chögyal Namkhai (1992). Dream Yoga and the Practice Of Natural Light. Ithaca, NY: Snow Lion Publications. ISBN 1-55939-007-7
• Norbu, Chögyal Namkhai (2000). Dzogchen: The Self-perfected State. Snow Lion Publications. ISBN 1-55939-057-3
• Reynolds, John Myrdhin (1996). The Golden Letters: The Tibetan Teachings of Garab Dorje, First Dzogchen Master. Snow Lion Publications. ISBN 1-55939-050-6
• Reynolds, John Myrdhin (2005). The Oral Tradition from Zhang-Zhung: An Introduction to the Bonpo Dzogchen Teachings of the Oral Tradition from Zhang-Zhung Known as the Zhang-zhung snyan-rgyud. Vajra Publications. ISBN 99946-644-4-1
• Sogyal Rinpoche (1992). The Tibetan Book of Living and Dying. Random House. ISBN 0-06-250793-1
• Tarthang Tulku (1977). Time, Space, and Knowledge: A New Vision of Reality. Berkeley, CA: Dharma Publishing. ISBN 0-913546-08-9
• Wangyal, Tenzin (Rinpoche) (2002). Healing with Form, Energy, and Light. Ithaca, New York: Snow Lion Publications. ISBN 1-55939-176-6

External links

• Material on the history and Practice of Dzogchen (by Alexander Berzin)
• Aro encyclopedia: Dzogchen
• Three, Two, Five by Herbert Guenther, focusing on Padmasambhava's writings.
• Dzogchen at Curlie
• DZOGCHEN The Heart Essence of the Great Perfection, excerpt from Dalai Lama's book