A poached egg is an egg that has been cooked by poaching, that is, in simmering liquid. This method of preparation is favored because a very consistent and predictable result can be obtained with precise timing, as the boiling point of water removes the temperature variable from the cooking process (except for the need to adjust for altitude, given that the boiling point of water decreases as altitude increases).
The egg is cracked into a cup or bowl of any size, and then gently slid into a pan of simmering water and cooked until the egg white has mostly solidified, but the yolk remains soft. The 'perfect' poached egg has a runny yolk, with a hardening crust and no raw white remaining.
Eggs for poaching should be fresh, although newly laid eggs need to be at least 24 hours old; otherwise the white will separate from the yolk. Broken into simmering water, the white will cling to the yolk, resulting in cooked egg white and runny yolk.
To prevent dispersion of the white of the egg, it can be strained before-hand, removing the parts of the white that are likely to disperse and creating a perfect, compact poached egg every time, with very little effort and without resorting to other risky methods such as vinegar.
Another method states that a small amount of vinegar may be added to the boiling water. However, this technique is risky, as one may add too much vinegar into the water, resulting in a dry egg and an acidic taste. Stirring the water vigorously to create a vortex may also reduce dispersion.
Special pans, with several small cups, allow a number of eggs to be poached at the same time. These were a popular utensil for many years but the resultant rubbery texture and "bun-shaped" eggs they produced saw their popularity fade as TV shows and books - especially those on traditional French cooking as exemplified by Julia Child and Elizabeth David - revived interest in basic domestic cookery techniques. Other methods of producing poached eggs, such as using cling film to keep the egg perfectly formed have been documented.
Cooking time varies from about two and a half minutes if the eggs begin at room temperature, about three minutes if taken from a refrigerator. The exact time depends on the size of the egg, and other factors such as altitude and the design of the poaching apparatus. Dipping the eggs into cold water for a few seconds immediately after taking them out of the boiling water helps prevent over-cooking.
In order to overcome the difficulties of poaching eggs in water, egg poaching bags were patented by inventor Howard Gold in 2011. Egg poaching bags are egg-shaped bags made from infusion paper, which allows the water to contact the egg, while ensuring the egg does not disperse into the water while cooking. This method does not require any vinegar and does not require special skill in order to achieve a traditional poached egg. The cooking time should be approx 5 minutes with egg poaching bags.
The term is also applied to a method whereby the egg is placed in a cup, suspended over simmering water, using a special pan called an "egg-poacher". This is usually a wide-bottomed pan with an inner lid, with holes containing a number of circular cups that each hold one egg, with an additional lid over the top. To cook, the pan is filled with water and brought to a simmer, or a gentle boil. The outer lid holds in the steam, ensuring that the heat surrounds the egg completely. The cups are often lubricated with butter in order to effect easy removal of the cooked egg, although non-stick egg poachers are also available.
The result is very similar to the traditional coddled egg, although these steamed eggs are often cooked for longer, and hence are firmer. Eggs so prepared are often served on buttered toast.
Dishes with poached eggs
Poached eggs are the basis for many dishes in Louisiana Creole cuisine, such as Eggs Sardou, Eggs Portuguese, Eggs Hussarde and Eggs St. Charles. Creole poached egg dishes are typically served for brunches.
Several cuisines include eggs poached in soup or broth and served in the soup. In parts of central Colombia, for instance, a popular breakfast item is eggs poached in a scallion/coriander broth with milk, known as changua or simply caldo de huevo ("egg soup").
In India, fried eggs are most commonly called "poached," but are sometimes also known as bullseyes, as a reference to "bullseye" targets, or "half-boil" in Southern India, indicating that they are partly cooked. They are commonly served alone or as accompaniment to a variety of dishes including roti, dosa, or paratha. Bullseyes are commonly prepared over pans smeared with a variety of oils such as mustard oil and vegetable oil. During or after the frying stage, they are sometimes sprinkled lightly with condiments such as black pepper, chili powder, green chilis and salt. Bullseyes are a common street vendor dish in South India. Some restaurants also refer to them as "egg fry" (over hard) or "egg half fry" (sunny-side up).
- www.perfectpoachedegg.com. "What makes a perfect poached egg?". Retrieved 2008-07-26.
- www.whatscookingamerica.net. "Perfect Poached Eggs – How To Poach Eggs". Retrieved 2008-07-26.
- "How to Poach Eggs, the Foolproof Method (Really!)".
- "everybody likes sandwiches: how to make the perfect poached egg". Retrieved 2009-08-02.
- "how to poach an egg, smitten kitchen-style". smitten kitchen. Retrieved 2009-08-02.
- www.b3ta.com. "FEATURES: HOW TO POACH AN EGG". Retrieved 2008-07-26.
- John D. Folse, The Encyclopedia of Cajun & Creole Cuisine, Chef John Folse & Company Publishing, December 2004, ISBN 0-9704457-1-7
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