Rfissa: Difference between revisions
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{{Short description|Moroccan dish}} |
{{Short description|Moroccan dish}} |
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'''''[[Rfissa]]''''' ({{lang-ar|رفيسة}}) is an |
'''''[[Rfissa]]''''' ({{lang-ar|رفيسة}}) is an [[Berbers|Amazigh]] (berber) Moroccan dish<ref>{{Cite web |date=2019-06-12 |title=Gordon Ramsay Treks the Mountains of Morocco |url=https://www.nationalgeographic.com/pages/article/gordon-ramsay-morocco-cooking |access-date=2024-01-11 |website=Pages |language=en}}</ref><ref>{{Citation |title=Gordon Ramsay Presents His Dish For The Berber New Year {{!}} Gordon Ramsay: Uncharted |url=https://www.youtube.com/watch?v=tuxmi0L7oHk |access-date=2024-01-11 |language=en}}</ref> and is served during various traditional celebrations.<ref>{{cite web|url=https://www.themoroccanfood.com/recipe/moroccan-chicken-rfissa/|title=Rfissa Moroccan Chicken With Lentils) Recipe - Food.com|date=16 May 2023 |publisher=}}</ref> |
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It is traditionally served with chicken and lentils and [[fenugreek]] seeds (''tifiḍas'' in [[tamazight|Amazigh]], ''helba'' in [[Arabic]]), [[msemmen]], meloui or day-old [[bread]], and the spices blend [[ras el hanout]].<ref>{{cite web|url=http://moroccanfood.about.com/od/maindishes/r/Rfisa.htm|title=Rfissa Recipe - Moroccan Chicken and Lentils Over Shredded Pastry|publisher=}}</ref> |
It is traditionally served with chicken and lentils and [[fenugreek]] seeds (''tifiḍas'' in [[tamazight|Amazigh]], ''helba'' in [[Arabic]]), [[msemmen]], meloui or day-old [[bread]], and the spices blend [[ras el hanout]].<ref>{{cite web|url=http://moroccanfood.about.com/od/maindishes/r/Rfisa.htm|title=Rfissa Recipe - Moroccan Chicken and Lentils Over Shredded Pastry|publisher=}}</ref> |
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It is traditional to serve ''rfissa'' to a woman who has just given birth, as fenugreek is purported to be beneficial for women that are recovering from childbirth.<ref name=":0" /> |
It is traditional to serve ''rfissa'' to a woman who has just given birth, as fenugreek is purported to be beneficial for women that are recovering from childbirth.<ref name=":0">{{Cite web |last=Jamal |first=Ayoub El |date=2018-12-18 |title=Anny Gaul: "The Cuisine of the City of Tetouan" |url=https://legation.ipower.com/blog/?p=1894 |access-date=2020-03-07 |website=Tangier American Legation |language=en-US}}</ref> |
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''Rfissa'' is prepared with Moroccan Msemen leaves cut lengthwise.<ref>{{Cite book |last=Gregory-Smith |first=John |url=https://books.google.com/books?id=ZftNDwAAQBAJ&newbks=0&hl=fr |title=Orange Blossom & Honey: Magical Moroccan recipes from the souks to the Sahara |date=2018-04-05 |publisher=Octopus |isbn=978-0-85783-509-3 |language=en}}</ref> |
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''Rfissa'' is derived from ''[[tharid]]'' ({{Lang|ar|ثريد}}), a traditional [[Arab cuisine|Arab dish]] said to have been the Prophet [[Muhammad]]'s favorite dish.<ref name=":0">{{Cite web|url=https://legation.ipower.com/blog/?p=1894|title=Anny Gaul: "The Cuisine of the City of Tetouan"|last=Jamal|first=Ayoub El|date=2018-12-18|website=Tangier American Legation|language=en-US|access-date=2020-03-07}}</ref> |
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This dish did not appear in Moroccan cookbooks until the 1990s.<ref name=":0" /> The cultural historian Anny Gaul suggests that this might be due to the fact that ''rfissa'' is related to rural culinary traditions, whereas the people writing cookbooks for a long time were mostly [[Fez, Morocco|Fesi]] elites.<ref>{{Cite web|last=Idrissi|first=Abdelbaar Mounadi|date=2018-12-18|title=Anny Gaul: "The Cuisine of the City of Tetouan"|url=https://legation.org/anny-gaul-the-cuisine-of-the-city-of-tetouan/|access-date=2021-10-28|website=Tangier American Legation Museum|language=en-US}}</ref> |
This dish did not appear in Moroccan cookbooks until the 1990s.<ref name=":0" /> The cultural historian Anny Gaul suggests that this might be due to the fact that ''rfissa'' is related to rural culinary traditions, whereas the people writing cookbooks for a long time were mostly [[Fez, Morocco|Fesi]] elites.<ref>{{Cite web|last=Idrissi|first=Abdelbaar Mounadi|date=2018-12-18|title=Anny Gaul: "The Cuisine of the City of Tetouan"|url=https://legation.org/anny-gaul-the-cuisine-of-the-city-of-tetouan/|access-date=2021-10-28|website=Tangier American Legation Museum|language=en-US}}</ref> |
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== See also == |
== See also == |
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* [[ |
* [[Moroccan cuisine]] |
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* [[ |
* [[Tfaya]] |
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* [[Briouat]] |
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== References == |
== References == |
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{{Cuisine of Morocco}} |
{{Cuisine of Morocco}} |
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{{Portal bar|food|Morocco|Africa}} |
{{Portal bar|food|Morocco|Africa}} |
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[[Category:Moroccan cuisine]] |
[[Category:Moroccan cuisine]] |
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{{food-stub}} |
{{food-stub}} |
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Revision as of 18:21, 11 January 2024
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| Type | Msemen |
|---|---|
| Place of origin | Morocco |
| Main ingredients | msemmen, chicken, lentils, fenugreek, ras el hanout |
| 901[1] kcal | |
| Other information | Sodium 1,437 mg, protein 37 g, vitamin A 6%, calcium 7%, vitamin C 12%, iron 50% [1] |
Rfissa (Arabic: رفيسة) is an Amazigh (berber) Moroccan dish[2][3] and is served during various traditional celebrations.[4]
It is traditionally served with chicken and lentils and fenugreek seeds (tifiḍas in Amazigh, helba in Arabic), msemmen, meloui or day-old bread, and the spices blend ras el hanout.[5]
It is traditional to serve rfissa to a woman who has just given birth, as fenugreek is purported to be beneficial for women that are recovering from childbirth.[6]
Rfissa is prepared with Moroccan Msemen leaves cut lengthwise.[7]
This dish did not appear in Moroccan cookbooks until the 1990s.[6] The cultural historian Anny Gaul suggests that this might be due to the fact that rfissa is related to rural culinary traditions, whereas the people writing cookbooks for a long time were mostly Fesi elites.[8]
See also
References
- ^ a b "Calories in Moroccan Dish Rfissa - Calories and Nutrition Facts - MyFitnessPal.com". www.myfitnesspal.com.
- ^ "Gordon Ramsay Treks the Mountains of Morocco". Pages. 2019-06-12. Retrieved 2024-01-11.
- ^ Gordon Ramsay Presents His Dish For The Berber New Year | Gordon Ramsay: Uncharted, retrieved 2024-01-11
- ^ "Rfissa Moroccan Chicken With Lentils) Recipe - Food.com". 16 May 2023.
- ^ "Rfissa Recipe - Moroccan Chicken and Lentils Over Shredded Pastry".
- ^ a b Jamal, Ayoub El (2018-12-18). "Anny Gaul: "The Cuisine of the City of Tetouan"". Tangier American Legation. Retrieved 2020-03-07.
- ^ Gregory-Smith, John (2018-04-05). Orange Blossom & Honey: Magical Moroccan recipes from the souks to the Sahara. Octopus. ISBN 978-0-85783-509-3.
- ^ Idrissi, Abdelbaar Mounadi (2018-12-18). "Anny Gaul: "The Cuisine of the City of Tetouan"". Tangier American Legation Museum. Retrieved 2021-10-28.
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