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Caffeine dependency and withdrawal symptoms are well-documented; see the caffeine article for more on the [[pharmacology|pharmacological]] effects of caffeine.
Caffeine dependency and withdrawal symptoms are well-documented; see the caffeine article for more on the [[pharmacology|pharmacological]] effects of caffeine.

There have been cases all over the world of people who have far too much coffee in their drink (Anywhere between 10-50 tablespoon's worth), who have experienced side effects similar to that of the illegal drug [[Cocaine]]


===Benefits===
===Benefits===

Revision as of 23:56, 10 April 2006

Coffee in beverage form.

Coffee is a beverage, usually served hot, prepared from the roasted seeds of the coffee plant. These seeds are almost always called coffee beans, even though they are technically not beans. Coffee is the second most commonly traded commodity in the world, trailing only petroleum. A total of 6.7 million tonnes of coffee were produced annually in 1998-2000, forecast to rise to 7 million tonnes annually by 2010 FAO figures. Coffee is one of humanity's chief sources of caffeine, a stimulant. Its potential benefits and hazards have been, and continue to be, widely studied and discussed.

Etymology and history

The word entered English in 1598 via Italian caffè, via Turkish kahve, from Arabic qahwa. Its ultimate origin is uncertain, there being several legendary accounts of the origin of the drink. One possible origin is the Kaffa region in Ethiopia, where the plant originated (its native name there being bunna). Coffee beans were first exported from Ethiopia to Yemen. One legendary account is that of the Yemenite Sufi mystic named Shaikh ash-Shadhili. When traveling in Ethiopia he observed goats of unusual vitality and, upon trying the berries that the goats had been eating, experienced the same effect. A similar myth ascribes the discovery to an Ethiopian goatherd named Kaldi. Qahwa originally referred to a type of wine, and need not be the name of the Kaffa region.

Consumption of coffee was outlawed in Mecca in 1511 and in Cairo in 1532, but in the face of its immense popularity, the decree was later rescinded. In 1554, the first coffeehouse in Istanbul opened.

Largely through the efforts of the British and Dutch East India companies, coffee became available in Europe no later than the 16th century, according to Leonhard Rauwolf's 1583 account. The first coffeehouse in England was set up in Oxford by one Jacob or Jacobs, a Turkish Jew, in 1650. The first coffeehouse in London was opened two years later in St. Michael's Alley in Cornhill. The proprietor was Pasqua Rosée, the Ragusan servant of a trader in Turkish goods named Daniel Edwards, who imported the coffee and assisted Rosée in setting up the establishment. The coffeehouse spread rapidly in Europe and America after that, with first coffeehouses opening in Boston in 1670, and in Paris in 1671. By 1675, there were more than 3,000 coffeehouses in England.

Women were not allowed in coffeehouses, and in London, the anonymous 1674 "Women's Petition Against Coffee" complained:

"…the Excessive Use of that Newfangled, Abominable, Heathenish Liquor called COFFEE […] has […] Eunucht our Husbands, and Crippled our more kind Gallants, that they are become as Impotent, as Age. "[1]

Legend has it that the first coffeehouse opened in Vienna in 1683 after the Battle of Vienna, taking its supplies from the spoils left behind by the defeated Turks. The officer who received the coffee beans, Polish military officer Franciszek Jerzy Kulczycki, opened the first coffee house in Vienna and helped popularize the custom of adding sugar and milk to the coffee. Another more credible story is that the first coffeehouses were opened in Krakow in the 16th or 17th century because of closer trade ties with the East, most notably the Turks. The first coffee plantation in the New World was established in Brazil in 1727, and this country, like most others cultivating coffee as a commercial commodity, relied heavily on slave labor from Africa for its viability until abolition in 1888. The success of coffee in 17th-century Europe was paralleled with the spread of the habit of tobacco smoking all over the continent during the course of the Thirty Years' War (161848).

For many decades in the 19th and early 20th centuries Brazil was the biggest producer and virtual monopolist in the trade, until a policy of maintaining high prices opened opportunities to other growers, like Colombia, Guatemala and Indonesia.

Coffee bean types

Coffea arabicaBrazil

There are two main species of the coffee plant. Coffea arabica is the older of them. Thought to be indigenous to Ethiopia, it was first cultivated on the Arabian Peninsula. While more susceptible to disease, it is considered by most to taste better than Coffea canephora (robusta). Robusta, which contains about twice as much caffeine, can be cultivated in environments where arabica will not thrive. This has led to its use as an inexpensive substitute for arabica in many commercial coffee blends. Compared to arabica, robusta tends to be more bitter, with a telltale "burnt rubber" aroma and flavor. Good quality robustas are used as ingredients in some espresso blends to provide a better "crema" (foamy head), and to lower the ingredient cost. In Italy many espresso blends are based on dark-roasted robusta.

Arabica coffees were traditionally named by the port they were exported from, the two oldest being Mocha, from Yemen, and Java, from Indonesia. The modern coffee trade is much more specific about origin, labeling coffees by country, region, and sometimes even the producing estate. Coffee aficionados may even distinguish auctioned coffees by lot number.

The largest coffee exporting nation remains Brazil, but in recent years the green coffee market has been flooded by large quantities of robusta beans from Vietnam information Administrator note. Many experts believe this giant influx of cheap green coffee led to the prolonged pricing crisis from 2001 to the present.[citation needed] In 1997 the "c" price of coffee in New York broke US$3.00/lb, but by late 2001 it had fallen to US$0.43/lb. Robusta coffees (traded in London at much lower prices than New York's Arabica) are preferred by large industrial clients (multinational roasters, instant coffee producers, etc.) because of their lower cost.

Coffee beans from two different places, or coffee varietals, usually have distinctive characteristics such as flavor (flavor criteria includes terms such as "citrus-like" or "earthy"), caffeine content, body or mouthfeel, and acidity. These are dependent on the local environment where the coffee plants are grown, their method of process, and the genetic subspecies or varietal.

Economics of coffee

Coffee is one of the world's most important primary commodities; it ranks second only to petroleum in terms of dollars traded worldwide, ($70 billion pa). With over 400 billion cups consumed every year, coffee is the world's most popular beverage. Worldwide, 25 million small producers rely on coffee for a living. For instance, in Brazil alone, where almost a third of all the world's coffee is produced, over 5 million people are employed in the cultivation and harvesting of over 3 billion coffee plants; it is a much more labour-intensive culture than alternative cultures of the same regions as soy, sugar cane, wheat or cattle, as it is not subject to automation and requires constant attention.

Coffee is also bought and sold as a commodity on the New York Coffee, Sugar, and Cocoa Exchange. This is where coffee futures contracts are traded, which are a financial asset involving a standardized contract for the future sale or purchase of a unit of coffee at an agreed price.

According to the Composite Index of the London-based coffee export country group International Coffee Organization the monthly coffee price averages in international trade had been well above 100 US cent/lb during in the 70s/80s, but then declined during the late 90s reaching a minimum in September 2001 of just 41.17 US cent per lb and stayed low until 2004: the reasons for this decline included the expansion of Brazilian coffee plantations and Vietnam's entry into the market in 1994 when the United States trade embargo against it was lifted. The market awarded the more efficient Vietnamese coffee suppliers with trade and caused less efficient coffee bean farmers in many countries such as Brazil, Nicaragua, and Ethiopia not to be able to live off of their products, forcing many to quit the coffee bean production and move into slums in the cities. (Mai, 2006).

Ironically, the decline in the ingredient cost of green coffee, while not the only cost component of the final cup being served, was paralleled by the rise in popularity of Starbucks and thousands of other specialty cafés, which sold their beverages at unprecedented high prices. According to the Specialty Coffee Association of America, in 2004 16% of adults in the United States drank specialty coffee daily; the number of retail specialty coffee locations, including cafés, kiosks, coffee carts and retail roasters, amounted to 17,400 and total sales were $8.96 billion in 2003.

In 2005, however, the coffee prices rose (with the above-mentioned ICO Composite Index monthly averages between 78.79 (September) and 101.44 (March) US Cent per lb). This rise was likely caused by an increase in consumption in Russia and China as well as a harvest which was about 10% to 20% lower than that in the record years before. Many coffee bean farmers can now live off their products, but not all of the extra-surplus trickles down to them, because rising petroleum prices make the transportation, roasting and packaging of the coffee beans more expensive. Prices are expected to either remain constant or rise in 2006. (Mai, 2006)

Shade trees in Orosí in Costa Rica. In the background (red) shade trees and in the foreground pruned trees for different periods in the growth cycle.

A number of classifications are used to label coffee produced under certain environmental or labor standards. For instance, bird-friendly or shade-grown coffee is produced in regions where natural shade (canopy trees) is used to shelter coffee plants during parts of the growing season. Organic coffee is produced under strict certification guidelines, and is grown without the use of potentially harmful artificial pesticides or fertilizers.Fair trade Coffee is produced by small coffee producers; guaranteeing for these producers a minimum price. TransFair USA is the primary organization currently overseeing Fair Trade coffee practices in the United States, while the Fairtrade Foundation does so in the United Kingdom.

Health and pharmacology of coffee

Coffee is consumed in large part not simply because of taste, but because of the effect it has on those who drink it.

Coffee as a stimulant

Coffee contains caffeine, which acts as a stimulant. For this reason, it is often consumed in the morning, and during working hours. Students preparing for examinations with late-night "cram sessions" use coffee to maintain their concentration. Many office workers take a "coffee break" when their energy is diminished.

Recent research has uncovered additional stimulating effects of coffee which are not related to its caffeine content. Coffee contains an as yet unknown chemical agent which stimulates the production of cortisone and adrenaline, two stimulating hormones.

For occasions when one wants to enjoy the flavor of coffee with less stimulation, decaffeinated coffee (also called decaf) is available. This is coffee from which most of the caffeine has been removed, by the Swiss water process (which involves the soaking of raw beans to absorb the caffeine) or the use of a chemical solvent such as trichloroethylene ("tri"), or the more popular methylene chloride, in a similar process. Another solvent used is ethyl acetate; the resultant decaffeinated coffee is marketed as "natural decaf" due to ethyl acetate being naturally present in fruit. Extraction with supercritical carbon dioxide has also been employed.

Decaffeinated coffee usually loses some flavor over normal coffees and tends to be more bitter. There are also tisanes that resemble coffee in taste but contain no caffeine (see below).

Caffeine dependency and withdrawal symptoms are well-documented; see the caffeine article for more on the pharmacological effects of caffeine.

There have been cases all over the world of people who have far too much coffee in their drink (Anywhere between 10-50 tablespoon's worth), who have experienced side effects similar to that of the illegal drug Cocaine

Benefits

Coffee increases the effectiveness of pain killers—especially migraine medications—and can rid some people of asthma. For this reason some aspirin producers also include a small dose of caffeine in the pill. Some of the beneficial effects may be restricted to one sex, for instance it has been shown to reduce the occurrence of gallstones and gallbladder disease in men. Coffee intake may reduce one's risk of diabetes mellitus type 2 by up to half. While this was originally noticed in patients who consumed high amounts (7 cups a day), the relationship was later shown to be linear (Salazar-Martinez 2004).

Coffee can also reduce the incidence of cirrhosis of the liver and prevent colon and bladder cancers. Coffee can reduce the risk of hepatocellular carcinoma, a variety of liver cancer (Inoue, 2005). Also, coffee reduces the incidence of heart disease, though whether this is simply because it rids the blood of excess fat or because of its stimulant effect is unknown. At the annual meeting of the American Chemical Society in Washington, D.C., on August 28, 2005, chemist Joe Vinson of the University of Scranton presented his analysis showing that for Americans, who as a whole do not consume large quantities of fresh fruits and vegetables, coffee represents by far the largest source of valuable antioxidants in the diet.[2]

Coffee contains the anticancer compound methylpyridinium. This compound is not present in significant amounts in other food materials. Methylpyridinium is not present in raw coffee beans but is formed during the roasting process from trigonellin, which is common in raw coffee beans. It is present in both caffeinated and decaffeinated coffee, and even in instant coffee. 6

Coffee is also a powerful stimulant for peristalsis and is sometimes considered to prevent constipation; it is also a diuretic. However, coffee can also cause loose bowel movements.

Many people drink coffee for its ability to increase short term recall and increase IQ[3]. It also changes the metabolism of a person so that their body burns a higher proportion of lipids to carbohydrates, which can help athletes avoid muscle fatigue.

Some of these health effects are realized by as little as 4 cups a day (24 U.S. fl oz, 700 mL), but others occur at 5 or more cups a day (32 U.S. fl oz or 0.95 L or more).

Some controversy over these effects exists, since by its nature coffee consumption is associated with other behavioral variables. Therefore it has been variously suggested that the cognitive effects of caffeine are limited to those who have not developed a tolerance, or to those who have developed a tolerance and are caffeine-deprived.

Practitioners in alternative medicine often recommend coffee enemas for "cleansing of the colon" due to its stimulus of peristalsis, although mainstream medicine has not proved any benefits of the practice.

Risks

Many notable effects of coffee are related to its caffeine content.

Many coffee drinkers are familiar with "coffee jitters", a nervous condition that occurs when one has had too much caffeine. Coffee can also increase blood pressure among those with high blood pressure, but follow-up studies showed that coffee still decreased the risk of dying from heart disease in the aggregate. Coffee can also cause insomnia in some, while paradoxically it helps a few sleep more soundly. It can also cause anxiety and irritability, in some with excessive coffee consumption, and some as a withdrawal symptom. There are also gender-specific effects, in some PMS sufferers it increases the symptoms, and it can reduce fertility in women, also it may increase the risk of osteoporosis in postmenopausal women, and there may be risks to a fetus if a pregnant woman drinks 8 or more cups a day (48 U.S. fl oz or 1.4 L or more).

A February 2003 Danish study of 18,478 women linked heavy coffee consumption during pregnancy to significantly increased risk of stillbirths (but no significantly increased risk of infant death in the first year). "The results seem to indicate a threshold effect around four to seven cups per day," the study reported. Those who drank eight or more cups a day (48 U.S. fl oz or 1.4 L) were at 220% increased risk compared with nondrinkers. This study has not yet been repeated, but has caused some doctors to caution against excessive coffee consumption during pregnancy.

Decaffeinated coffee is occasionally regarded as a potential health risk to pregnant women, due to the high incidence of chemical solvents used to extract the caffeine. These concerns have almost no basis, however, as the solvents in question evaporate at 80–90 °C, and coffee beans are decaffeinated before roasting, which occurs at approximately 200 °C. As such, these chemicals, namely trichloroethane and methylene chloride, are present in trace amounts at most, and neither pose a significant threat to unborn children. Women still worried about chemical solvents in decaffeinated coffee should opt for beans which use the Swiss water process, where no chemicals other than water are used, although higher amounts of caffeine remain.

The American Journal of Clinical Nutrition published a study in 2004 which tried to discover why the beneficial and detrimental effects of coffee are conflicting. The study concluded that consumption of coffee is associated with significant elevations in biochemical markers of inflammation. This is a detrimental effect of coffee on the cardiovascular system, which may explain why coffee has so far only been shown to help the heart at levels of four cups (20 fl oz or 600 mL) or fewer per day.

The health risks of decaffeinated coffee have been studied, with varying results. One variable is the type of decaffeination process used; while some involve the use of organic solvents which may leave residual traces, others rely on steam.

A study has shown that caféstol, a substance which is present in boiled coffee drinks, dramatically increases cholesterol levels, especially in women. Filtered coffee only contains trace amounts of caféstol.

Processing

Much processing and human labour is required before coffee berries and its seed can be processed into roasted coffee with which most Western consumers are familiar. Coffee berries must be picked, defruited, dried, sorted, and sometimes aged. All coffee is roasted before being consumed. Roasting has a great degree of influence on the taste of the final product.

Preparing

The processing of coffee typically refers to the agricultural and industrial processes needed to deliver whole roasted coffee beans to the consumer. In order to turn this into a beverage, some preparation is typically necessary. The particular steps needed vary with the type of coffee desired, and with the raw material being worked with (e.g., pre-ground vs. whole bean). Typically, coffee must be ground to varying coarseness depending on the brewing method. Once brewed, it may be presented in a variety of ways: on its own, with or without sugar, with or without milk or cream, hot or cold, and so on. See the article on coffee preparation for a comprehensive list.

Quick coffee

A number of products are sold for the convenience of consumers who don't want to prepare their own coffee. Instant coffee has been dried into soluble powder or granules, which can be quickly dissolved in hot water for consumption. Canned coffee is a beverage that has been popular in Asian countries for many years, particularly in Japan and South Korea. Vending machines typically sell a number of varieties of canned coffee, available both hot and cold. To match with the often busy life of Korean city dwellers, companies mostly have canned coffee with a wide variety of tastes. Japanese convenience stores and groceries also have a wide availability of plastic-bottled coffee drinks, which typically are lightly sweetened and pre-blended with milk. In the United States, Starbucks sells a number of prepared cold coffee drinks in both bottles and cans. Lastly, liquid coffee concentrate is sometimes used in large institutional situations where coffee needs to be produced for thousands of people at the same time. It is described as having a flavor about as good as low-grade robusta coffee, and costs about 10 cents a cup to produce. The machines used to process it can handle up to 500 cups an hour, or 1,000 if the water is preheated.information Administrator note

Social aspects of coffee

See also: Coffeehouse for a social history of coffee, and caffé for specifically Italian traditions.

The United States is the largest market for coffee, followed by Germany. The Nordic countries consume the most coffee per capita, with Finland, Norway and Denmark trading the top spot depending on the year. However, consumption has also vastly increased in the United Kingdom in recent years. Coffee is so popular in the Americas, the Middle East, and Europe that many restaurants specialize in coffee; these are called "coffeehouses" or "cafés". Most cafés also serve tea, sandwiches, pastries, and other light refreshments (some of which may be dunked into the drink. Some shops are miniature cafés that specialise in coffee-to-go for hurried travelers, who may visit these on their way to work as a substitute for breakfast. Some provide other services, such as wireless internet access, for their customers.

In some countries, notably in northern Europe, coffee parties are a popular form of entertaining. Besides coffee, the host or hostess at the coffee party also serves cake and pastries, hopefully homemade.

Because of the stimulant properties of coffee and because coffee does not adversely impact higher mental functions, coffee is strongly associated with white collar jobs and office workers. Social habits involving coffee in offices include the morning chat over coffee and the coffee break. Contemporary advertising tends to equate the term "coffee break" with rest and relaxation, despite coffee's stimulant role.

The café

In English, "café" refers mostly to places where meals are served, as well as coffee. In Dutch the word refers to a bar and is thus more associated with alcohol consumption. Also, in the Netherlands, the term coffee shop is used for places where marijuana is sold (the reason being that one needs fewer permits for a coffee shop). This usage of the word has also spread to other languages. An alternate etymology of "café" is that of a shortened form of caféteria, which is simply a place where meals are served.

In many countries a "café" is typically a place that serves a wide variety of beverages, usually several types of coffee, tea, and often alcoholic beverages. There is also often a selection of desserts or light sandwiches and other snacks.

In South African English café can refer to a convenience store rather than a place where coffee or other beverages are served.

Other uses

Spent coffee grounds are a good fertilizer in gardens because of their high nitrogen content. Some use coffee to create art, either in the drink itself or as a by-product.

Coffee substitutes

See also


Notes

  1. Template:Anb http://www.technoserve.org/P&G.htm "Coffee is the second most widely traded commodity in the world (behind petroleum)", checked on 06:05, 18 Jun 2005 (UTC)
  2. Template:Anb http://www.ineedcoffee.com/02/04/vietnam/ "Vietnam has played a major role in the increase of global coffee supply", "Nearly all coffee grown in Vietnam is of the Robusta variety"
  3. Template:Anb regarding liquid coffee concentrate: Wall St. Journal, March 21st, 2005, page C4, Commodities Report

References

External links

General

Consumption

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