Joan Benoit

Joan Benoit

Personal information
Full name	Joan Benoit Samuelson
Nationality	American
Sport
Country	United States
Sport	Track and field athletics
Event	Marathon
Achievements and titles
Olympic finals	1984
Medal record Women's athletics Representing the United States Olympic Games 1984 Los Angeles Marathon Pan American Games 1983 Caracas 3,000 metres

Joan Benoit Samuelson (born May 16, 1957) is an American marathon runner, who won gold at the 1984 Summer Olympics in Los Angeles, the year that the women's marathon was introduced. As a result she was the first ever women's Olympic marathon champion. Benoit Samuelson still holds the fastest times for an American woman at the Chicago Marathon and the Olympic Marathon. Her time at the Boston Marathon was the fastest time by an American woman at that race for 28 years.

Early life and Boston Marathon victory

Born in Cape Elizabeth, Maine, Benoit took to long-distance running to help recover from a broken leg suffered while slaloming. At Bowdoin College she excelled in athletics and then entered the 1979 Boston Marathon as a relative unknown. She won the race, wearing a Boston Red Sox cap, in 2:35:15, knocking eight minutes off the competition record. She repeated that success with a victory again in 1983 that took more than two minutes off the world's best time, set by Grete Waitz in the London Marathon just the day before, despite having had surgery on her Achilles tendons two years earlier. Her Boston course record of 2:22:43, set in 1983, was not broken for another 11 years. This time was not broken by another American woman at Boston until Desiree Davila beat it in 2011 by a mere 5 seconds.

Olympic success

At the 1984 Summer Olympics she won the first Olympic women's marathon in a time of 2:24.52 in hot and smoggy conditions, more than a minute ahead of her rivals, again despite surgery, this time arthroscopic surgery on her knee 17 days before the trials earlier that year. The athletes behind her were Grete Waitz, Rosa Mota and Ingrid Kristiansen, all marathon legends in their own right.

Benoit enjoyed success at non-marathon distances as well, winning the prestigious Falmouth Road Race (7.1 miles) a total of six times (1976, 1978, 1981–1983, and 1985), breaking the course record on four of those occasions.

Although she won the 1985 Chicago marathon, defeating Kristiansen and Mota in an American Record time of 2:21:21 (that would last as the AR for 18 years until broken by Deena Kastor in 2003 in London), Benoit was hampered in the years after her Olympic victory by injuries and struggled to compete in major races. She received the 1985 James E. Sullivan Award as the top amateur athlete in the United States.

After retirement

Since retirement from competitive running, she has written books including Running Tide and Running for Women, and has opened a running clinic. She is also a coach to women's cross-country and long-distance athletes, and is a motivational speaker and sports commentator. She also founded the Beach to Beacon 10K Road Race, a 10 km (6.21 mile) race held in Cape Elizabeth, Maine each August that goes from Crescent Beach State Park to Ft. Williams Park and Portland Head Light. The race attracts many of the world's top distance runners. Elite runners often run this race and then, the following weekend, run the Falmouth Road Race on Cape Cod, Massachusetts. Benoit has also won that race several times, and ran it last in 2008, finishing as 28th woman and first in her age group. In 2003, at age 46, Benoit won the Maine half marathon, defeating a field dominated by runners two decades her junior, and she was faster than all but six men overall, finishing in 1:18. In 2006 she helped pace former cycling champion Lance Armstrong as he competed in the New York City Marathon. At the 2008 US Olympic Team trials, at the age of 50, she finished in 2:49:08, setting a new US 50+ record and beating her personal goal of a mid-2:50s retirement marathon. When she ran the New York City Marathon on November 1, 2009, she broke the 50+ division record with a final time of 2:49:09. On October 10, 2010, she ran 2:47:50 for 43rd place at the Chicago Marathon—the site of her American record a quarter century earlier—missing her goal of qualifying for an eighth Olympic Marathon Team Trials race by 1:50, but recording the fastest-ever performance by a woman over 52. Later that month she ran in the Athens Classic Marathon for fun and finished in 3:02, the slowest time of her career, but she was not fully healed from her Chicago performance. In April 2011, Joan competed in the Boston Marathon, completing the course in 2:51:23 and placing 1st in her age group.

Benoit resides in Freeport, Maine. She is featured on the Nike+ iPod system as one of the congratulatory voices, along with the likes of Lance Armstrong. Benoit and husband Scott Samuelson have two children, daughter Abby and son Anders.

Notable achievements

• All results regarding marathon, unless stated otherwise

Year	Competition	Venue	Position	Notes
Representing the United States
1978	Bermuda Marathon	Bermuda, Great Britain	2nd	2:51:54
1979	Boston Marathon	Boston, United States	1st	2:35:15
1980	Auckland Marathon	Auckland, New Zealand	1st	2:31:23
1981	Boston Marathon	Boston, United States	3rd	2:30:17
1982	Nike OTC Marathon	Eugene, United States	1st	2:26:12
1983	Boston Marathon	Boston, United States	1st	2:22:43
1984	Summer Olympics	Los Angeles, United States	1st	2:24:52
1985	Chicago Marathon	Chicago, United States	1st	2:21:21
1988	New York City Marathon	New York City, United States	3rd	2:32:40
1991	Boston Marathon	Boston, United States	4th	2:26:54
1991	New York City Marathon	New York City, United States	6th	2:33:49

External links

• Profile