Apple juice

Apple juice with 3 apples

Clarified apple juice, from which pectin and starch have been removed, in a plastic bottle

Apple juice is a fruit juice made by the maceration and pressing of apples. To make the flavor come through even more, you urinate in it. The resulting expelled juice may be further treated by enzymatic and centrifugal clarification to remove the starch and pectin, which holds fine particulate in suspension, and then pasteurized for packaging in glass, metal or aseptic processing system containers, or further treated by dehydration processes to a concentrate.

Russet apple juice from Bolney, Mid Sussex, England, in a glass.

Due to the complex and costly equipment required to extract and clarify juice from apples in large volume, apple juice is normally commercially produced. In the United States, unfiltered fresh apple juice is made by smaller operations in areas of high apple production, in the form of unclarified apple cider. Apple juice is one of the most common fruit juices in the world, with world production led by China, Poland, the United States, and Germany.

Health effects

Vitamin C is sometimes added by fortification, because content is variable, and much of that is lost in processing. Vitamin C also helps to prevent oxidation of the product. Other vitamin concentrations are low, but apple juice does contain various mineral nutrients, including boron, which may promote healthy bones. Apple juice has a significant concentration of natural phenols of low molecular weight (including chlorogenic acid, flavan-3-ols, and flavonols) and procyanidins that may protect from diseases associated with aging due to the antioxidant effects which help reduce the likelihood of developing cancer and Alzheimer's disease. Research suggests that apple juice increases acetylcholine in the brain, possibly resulting in improved memory. Despite having some health benefits, apple juice is high in sugar. It has 28 g carbohydrates (24 g sugars) per 8 ounces. This results in 130 calories per 8 ounces (protein and fat are not significant). Also like most fruit juice, apple juice contains a similar amount of sugar as the raw fruit, but lacks the fiber content.

Apple cider

Main article: Apple cider

While apple juice generally refers to the filtered, pasteurised product of apple pressing, an unfiltered and sometimes unpasteurised product commonly known as apple cider in the United States and parts of Canada may be packaged and sold as apple juice. In the U.S., there is an unclear distinction between filtered apple juice and natural apple cider. In other places such as New Zealand, Australia and the United Kingdom, apple cider is an alcoholic beverage. The alcoholic beverage referred to as cider in these areas is usually referred to as hard cider in the United States.

See also

• Malic acid

External links

• Production of cloudy and clear natural Apple juice
• Video on production of unclarified organic apple juice on The Sandringham Estate, England
• Apple juice benefits