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Sleep debt: Revision history


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  • curprev 13:5313:53, 16 August 2024Vectorjack talk contribsm 16,796 bytes +1,055 Added a paragraph on sleep cycle optimization to the article. The paragraph explains the concept of sleep cycles and how optimizing them can help manage sleep debt. It also introduces the Sleep Calculator tool as a practical resource for determining the best times to sleep and wake up, with a mention of the website sleepcalculator.rest. Additionally, the Sleep Calculator link was added to the "External links" section, providing users with direct access to the tool. undo Tags: Reverted Visual edit

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  • curprev 13:2413:24, 23 January 2024Maxim Masiutin talk contribs 15,865 bytes +181 Add: date, title. Changed bare reference to CS1/2. Added the cs1 style template to denote Vancouver ("vanc") citation style, because references contain "vauthors" attribute to specify the list of authors. undo

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