|Born||Minnesota, United States|
|Residence||Fullerton, California, United States|
|Teacher(s)||Yorinaga Nakamura, Rigan Machado, Dan Inosanto, Tim Tackett, Ajarn Chai Sirisute, Rob Kaman|
Black Belt in Tae Kwon Do
Black Belt in Judo
Black Belt Brazilian Jiu-Jitsu under Rigan Machado
|Mixed martial arts record|
|Notable students||Sean Sherk, Ken Shamrock, Josh Barnett, Brock Lesnar,|
|Mixed martial arts record from Sherdog|
Erik started his career in martial arts starting with judo at age of 8. However, he got disillusioned after failing to use it in self-defense, when a bully blocked his hip throw by pulling his hair and forced Erik to strike him in order to win. Convinced that striking arts were the best to defend himself, he took up taekwondo, boxing and karate, among other arts. Many years after, he moved to California and became a student under Dan Inosanto, learning styles like Jeet Kune Do, arnis/kali/eskrima, wing chun and silat.
In 1986, however, Paulson returned to explore grappling when he started Brazilian jiu-jitsu under Rorion, Royce and Rickson Gracie in his garage. Upon returning to Inosanto's academy, he met Yorinaga Nakamura, who taught him shoot wrestling (better known in the west as Catch wrestling). Paulson got hooked with the style, and through Nakamura he got in touch with Satoru Sayama in order to fight in Shooto. In 1993, Erik had his first fight there, submitting Kazuhiro Kusayanagi. He also asked to compete in Ultimate Fighting Championship, but the Gracies refused as Royce was already going to compete there, so Paulson ended cornering him instead.
Later, in 1995, Paulson took part in a MMA tournament similar to UFC, World Combat Championships, which divided its participants in "strikers" and "grapplers" in order to pit them against each other in the finals. Again, a Gracie participated in the event, Renzo, but this time Paulson got green light to take part in the tournament. Unfortunately, Paulson was put into the striker block, in which rules prohibited submission finishes, and it took away Erik's best field. Moreover, his long hair played against him, as he couldn't cut it due to his role as a film stuntman. His first match, against muay thai exponent Sean McCully, evidenced both disadvantages, with Paulson having to endure hair pulling and a significant punishment in order to finish him by ground and pound. At the second round, he faced kickboxing champion James Warring, heavier and better rested, and this time Paulson's hair weakness took dramatic proportions; Warring grabbed the cage in order to avoid being taken down and literally dragged Paulson around the cage by the hair, making his corner throw the towel. After returning to the Gracie academy, Rickson expelled him without explanation and forbade him to train Brazilian jiu-jitsu again, but Paulson simply moved to train it with the Machado brothers.
Paulson still competed in Shooto, being sent as a representative to the Vale Tudo Japan event, where he was submitted in 0:41 by Canadian grappler Carlos Newton. He retired shortly after, focusing in teaching as opposed to fighting, though he came out of retirement in October 2007 to headline the first HDNET MMA fight card. Paulson took on Jeff Ford in the main event of the night. Paulson made quick work of Ford, winning by spinning armbar in the opening minutes of the first round.
Erik is the founder of Combat Submission Wrestling, and STX Kickboxing. He runs the CSW Training Center in Fullerton, California, where he trains MMA fighters such as Josh Barnett, Ken Shamrock, Renato Sobral, Cub Swanson, and James Wilks. He is closely affiliated with Sean Sherk and Brock Lesnar of the Minnesota Martial Arts Academy. As well, Paulson was the striking coach for Team Lesnar on The Ultimate Fighter: Season 13, and he is the coauthor of a book along with American Combat Association president Matthew Granahan and JD Dwyer on the History of American Submission Wrestling. He also has a younger brother, Leif Paulson, who is an up-and-coming grappler in his own right.
Erik played Kumite fighter Stellio in Bloodsport III, where he faced Daniel Bernhardt and had trained Djimon Hounsou in shoot wrestling for his role of mixed martial arts instructor Jean Roqua in the 2008 action drama Never Back Down
Championships and accomplishments
Mixed martial arts record
|Professional record breakdown|
|17 matches||11 wins||4 losses|
|Win||11–4–2||Jeff Ford||Submission (armbar)||HDNF 1 - HD Net Fights||October 13, 2007||1||1:44||Dallas, Texas, United States|
|Win||10–4–2||Ronald Jhun||Decision||SB 17 - SuperBrawl 17||April 15, 2000||3||5:00||Honolulu, Hawaii, United States|
|Win||9–4–2||Masanori Suda||TKO (punches)||Shooto - Las Grandes Viajes 5||August 29, 1998||3||4:48||Tokyo, Japan|
|Loss||8–4–2||Carlos Newton||Submission (armbar)||VTJ 1997 - Vale Tudo Japan 1997||November 29, 1997||1||0:41||Urayasu, Japan|
|Loss||8–3–3||Paul Jones||Decision (majority)||Shooto - Reconquista 3||August 27, 1997||3||5:00||Tokyo, Japan|
|Draw||8–2–2||Paul Jones||Draw||EF 4 - Extreme Fighting 4||March 28, 1997||3||5:00||Des Moines, Iowa, United States|
|Win||8–2–1||Stuart Harrison||Submission (armbar)||Shooto - Reconquista 1||January 18, 1997||2||2:28||Tokyo, Japan||Defended Shooto Light Heavyweight Championship.|
|Loss||7–2–1||Matt Hume||TKO (cut)||EF 3 - Extreme Fighting 3||October 18, 1996||3||0:44||Tulsa, Oklahoma, United States|
|Win||7–1–1||Kenji Kawaguchi||Submission (toe hold)||Shooto - Vale Tudo Junction 3||May 7, 1996||3||1:23||Tokyo, Japan||Won Shooto Light Heavyweight Championship.|
|Win||6–1–1||Todd Bjornethun||Submission (guillotine choke)||Shooto - Vale Tudo Junction 1||January 20, 1996||2||0:26||Tokyo, Japan|
|Loss||5–1–1||James Warring||TKO (corner stoppage)||WCC 1 - First Strike||October 17, 1995||1||16:08||Charlotte, North Carolina, United States|
|Win||5–0–1||Sean McCully||Submission (punches)||WCC 1 - First Strike||October 17, 1995||1||5:17||Charlotte, North Carolina, United States|
|Win||4–0–1||Yasunori Okuda||Submission (americana)||Shooto - Vale Tudo Perception||September 26, 1995||1||0:44||Tokyo, Japan|
|Win||3–0–1||Ben Spijkers||Submission (guillotine choke)||Shooto - Complete Vale Tudo Access||July 29, 1995||5||0:38||Saitama, Japan|
|Win||2–0–1||Kenji Kawaguchi||Submission (armbar)||Shooto - Vale Tudo Access 2||November 7, 1994||2||1:03||Tokyo, Japan|
|Draw||1–0–1||Naoki Sakurada||Draw||Shooto - Shooto||November 25, 1993||5||3:00||Tokyo, Japan|
|Win||1–0||Kazuhiro Kusayanagi||Submission (triangle choke)||Shooto - Shooto||June 24, 1993||3||1:46||Tokyo, Japan|
Submission grappling record
|Loss||Xande Ribeiro||Points||ADCC 2003 –99 kg||2003|
- "MMA Origins: Erik Paulson, Shooto's Forgotten Champion". Bloodyelbow.com. Retrieved 2015-03-17.
- "Erik Paulson Interview". Global Training Network. Retrieved 2015-12-23.
- "Erik The Great | FIGHT! Magazine – Archives". Fightmagazine.com. 1993-06-24. Retrieved 2015-03-17.
- "Book: Rough & Tumble – Now In Stock — CSW Association". Erikpaulson.com. Retrieved 2015-03-17.
- ""Never Back Down Webisode with Erik Paulson". 2008-02-12. Retrieved 2019-01-11.