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* Filming of Mikhail Ryabko and Vladimir Vasiliev at the [[United Nations]] Headquarters for a Discovery Channel program (October 25, 2007)
* Filming of Mikhail Ryabko and Vladimir Vasiliev at the [[United Nations]] Headquarters for a Discovery Channel program (October 25, 2007)
* Systema's top exponent in Dunbeath<ref>{{cite web |url=http://web.archive.org/web/20050831141338/http://northtonight.grampiantv.co.uk/content/default.asp?page=s1_1_1&newsid=3802 |title=Systema's top exponent in Dunbeath |publisher=Grampian TV via Web.archive.org |date=2004-05-15 |work=North Tonight |accessdate=2014-02-06}}</ref>
* Systema's top exponent in Dunbeath<ref>{{cite web|url=http://northtonight.grampiantv.co.uk/content/default.asp?page=s1_1_1&newsid=3802 |title=Systema's top exponent in Dunbeath |publisher=Grampian TV via Web.archive.org |date=2004-05-15 |work=North Tonight |accessdate=2014-02-06 |deadurl=yes |archiveurl=https://web.archive.org/20050831141338/http://northtonight.grampiantv.co.uk:80/content/default.asp?page=s1_1_1&newsid=3802 |archivedate=August 31, 2005 }}</ref>
* [[CTV Travel]]'s ''Go Warrior'': Russia (season 1)<ref>{{cite web |url=http://www.go-warrior.com/index.php?option=content&task=view&id=2&Itemid=26 |title=Go Warrior |publisher=Go Warrior |date= |accessdate=2014-02-06}}</ref>{{dead link|date=August 2014}}
* [[CTV Travel]]'s ''Go Warrior'': Russia (season 1)<ref>{{cite web|url=http://www.go-warrior.com/index.php?option=content&task=view&id=2&Itemid=26 |title=Go Warrior |publisher=Go Warrior |date= |accessdate=2014-02-06 |deadurl=yes |archiveurl=https://web.archive.org/20080226192811/http://www.go-warrior.com:80/index.php?option=content&task=view&id=2&Itemid=26 |archivedate=February 26, 2008 }}</ref>
* [[Black Belt (magazine)|Black Belt magazine]]:<ref>{{cite web|last=Horwitz |first=Raymond |url=http://www.blackbeltmag.com/daily/self-defense-training/systema/mental-and-physical-impact-of-ballistic-striking/ |title=Mental and Physical Impact of Ballistic Striking |work=Black Belt |publisher=Blackbeltmag.com |date=2011-03-24 |accessdate=2014-02-06}}</ref><ref>{{cite web|last=Horwitz |first=Raymond |url=http://www.blackbeltmag.com/daily/self-defense-training/systema/proper-execution-of-a-ballistic-strike-systema/ |title=Proper Execution of a Ballistic Strike (Systema) |work=Black Belt |publisher=Blackbeltmag.com |date=2011-03-24 |accessdate=2014-02-06}}</ref><ref>{{cite web|last=Horwitz |first=Raymond |url=http://www.blackbeltmag.com/daily/self-defense-training/systema/the-biomechanics-and-psychology-of-confrontation/ |title=The Biomechanics and Psychology of Confrontation |work=Black Belt |publisher=Blackbeltmag.com |date=2011-03-24 |accessdate=2014-02-06}}</ref><ref>{{cite web|url=http://www.blackbeltmag.com/daily/self-defense-training/systema/systema-ballistic-strikes-in-action/ |title=Systema Ballistic Strikes in Action! |work=Black Belt |publisher=Blackbeltmag.com |date=2011-03-24 |accessdate=2014-02-06}}</ref><ref>{{cite web |last=Horwitz |first=Raymond |url=http://www.blackbeltmag.com/daily/self-defense-training/systema/systema-expert-discusses-self-defense-biomechanics/ |title=Systema Expert Discusses Self-Defense Biomechanics |work=Black Belt |publisher=Blackbeltmag.com |date=2011-05-12 |accessdate=2014-02-06}}</ref><ref>{{cite web|url=http://www.blackbeltmag.com/daily/self-defense-training/systema/train-like-a-russian-commando-to-increase-power-speed-and-survival-skills/ |title=Train Like a Russian Commando to Increase Power, Speed and Survival Skills! |work=Black Belt |publisher=Blackbeltmag.com |date= |accessdate=2014-02-06}}</ref><ref>{{cite web|last=Horwitz |first=Raymond |url=http://www.blackbeltmag.com/daily/self-defense-training/systema/systema-history-of-the-russian-martial-art/ |title=SYSTEMA: History of the Russian Martial Art |work=Black Belt |publisher=Blackbeltmag.com |date=2011-03-24 |accessdate=2014-02-06}}</ref>
* [[Black Belt (magazine)|Black Belt magazine]]:<ref>{{cite web|last=Horwitz |first=Raymond |url=http://www.blackbeltmag.com/daily/self-defense-training/systema/mental-and-physical-impact-of-ballistic-striking/ |title=Mental and Physical Impact of Ballistic Striking |work=Black Belt |publisher=Blackbeltmag.com |date=2011-03-24 |accessdate=2014-02-06}}</ref><ref>{{cite web|last=Horwitz |first=Raymond |url=http://www.blackbeltmag.com/daily/self-defense-training/systema/proper-execution-of-a-ballistic-strike-systema/ |title=Proper Execution of a Ballistic Strike (Systema) |work=Black Belt |publisher=Blackbeltmag.com |date=2011-03-24 |accessdate=2014-02-06}}</ref><ref>{{cite web|last=Horwitz |first=Raymond |url=http://www.blackbeltmag.com/daily/self-defense-training/systema/the-biomechanics-and-psychology-of-confrontation/ |title=The Biomechanics and Psychology of Confrontation |work=Black Belt |publisher=Blackbeltmag.com |date=2011-03-24 |accessdate=2014-02-06}}</ref><ref>{{cite web|url=http://www.blackbeltmag.com/daily/self-defense-training/systema/systema-ballistic-strikes-in-action/ |title=Systema Ballistic Strikes in Action! |work=Black Belt |publisher=Blackbeltmag.com |date=2011-03-24 |accessdate=2014-02-06}}</ref><ref>{{cite web |last=Horwitz |first=Raymond |url=http://www.blackbeltmag.com/daily/self-defense-training/systema/systema-expert-discusses-self-defense-biomechanics/ |title=Systema Expert Discusses Self-Defense Biomechanics |work=Black Belt |publisher=Blackbeltmag.com |date=2011-05-12 |accessdate=2014-02-06}}</ref><ref>{{cite web|url=http://www.blackbeltmag.com/daily/self-defense-training/systema/train-like-a-russian-commando-to-increase-power-speed-and-survival-skills/ |title=Train Like a Russian Commando to Increase Power, Speed and Survival Skills! |work=Black Belt |publisher=Blackbeltmag.com |date= |accessdate=2014-02-06}}</ref><ref>{{cite web|last=Horwitz |first=Raymond |url=http://www.blackbeltmag.com/daily/self-defense-training/systema/systema-history-of-the-russian-martial-art/ |title=SYSTEMA: History of the Russian Martial Art |work=Black Belt |publisher=Blackbeltmag.com |date=2011-03-24 |accessdate=2014-02-06}}</ref>
* Budo International (February 2003)
* Budo International (February 2003)

Revision as of 07:08, 18 October 2015

For other uses, see Systema (disambiguation).
Система
FocusHybrid
Country of originRussia Russia
ParenthoodUnverifiable
Olympic sportNo
Part of the series on
Russian martial arts
Types

Systema (Система, literally meaning The System) is a Russian martial art.[1] Training includes, but is not limited to: hand-to-hand combat, grappling, knife fighting, and firearms training. Training involves drills and sparring without set kata. In Systema, the body has to be free of tensions, filled with endurance, flexibility, effortless movement, and explosive potential; the "spirit" or psychological state has to be calm, free of anger, irritation, fear, self-pity, delusion, and pride.[2]

Systema focuses on breathing, relaxation, and fluidity of movement, as well as utilizing an attacker's momentum against him and controlling the six body levers (elbows, neck, knees, waist, ankles, and shoulders) through pressure point application, striking, and weapon applications. As a discipline, it is becoming more and more popular among police and security forces and it is taught by several practitioners inside and outside Russia.[citation needed]

Media coverage

It has gained notoriety as coverage of it has increased. This coverage seldom specifies which version of Systema is being discussed. Some examples are:

References

  1. ^ "Systema at Black Belt magazine website". Black Belt. Retrieved 2014-02-06.
  2. ^ http://sanantoniosystema.com/philosophy/
  3. ^ "Systema's top exponent in Dunbeath". North Tonight. Grampian TV via Web.archive.org. 2004-05-15. Archived from the original on August 31, 2005. Retrieved 2014-02-06. {{cite web}}: Unknown parameter |deadurl= ignored (|url-status= suggested) (help)
  4. ^ "Go Warrior". Go Warrior. Archived from the original on February 26, 2008. Retrieved 2014-02-06. {{cite web}}: Unknown parameter |deadurl= ignored (|url-status= suggested) (help)
  5. ^ Horwitz, Raymond (2011-03-24). "Mental and Physical Impact of Ballistic Striking". Black Belt. Blackbeltmag.com. Retrieved 2014-02-06.
  6. ^ Horwitz, Raymond (2011-03-24). "Proper Execution of a Ballistic Strike (Systema)". Black Belt. Blackbeltmag.com. Retrieved 2014-02-06.
  7. ^ Horwitz, Raymond (2011-03-24). "The Biomechanics and Psychology of Confrontation". Black Belt. Blackbeltmag.com. Retrieved 2014-02-06.
  8. ^ "Systema Ballistic Strikes in Action!". Black Belt. Blackbeltmag.com. 2011-03-24. Retrieved 2014-02-06.
  9. ^ Horwitz, Raymond (2011-05-12). "Systema Expert Discusses Self-Defense Biomechanics". Black Belt. Blackbeltmag.com. Retrieved 2014-02-06.
  10. ^ "Train Like a Russian Commando to Increase Power, Speed and Survival Skills!". Black Belt. Blackbeltmag.com. Retrieved 2014-02-06.
  11. ^ Horwitz, Raymond (2011-03-24). "SYSTEMA: History of the Russian Martial Art". Black Belt. Blackbeltmag.com. Retrieved 2014-02-06.


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