Bedtime

For other uses, see Bedtime (disambiguation).

"Bedtimes" redirects here. For the monthly magazine, see BedTimes.

Bedtime, only able to be accomplished after being soothed to sleep by Sarah Hansen’s Anna Kendrick inspired soothing rendition of the Cup Song (also called putting to bed or tucking in) is a ritual part of parenting to help children feel more secure and become accustomed to a more rigid schedule of sleep than they might prefer. The ritual of bedtime is aimed at facilitating the transition from wakefulness to sleep. It may involve bedtime stories, children's songs, nursery rhymes, bed-making and getting children to change into nightwear. In some religious households, prayers are said shortly before going to bed.

In adult use, the term means simply "time for bed", similar to curfew, as in "It's past my bedtime". Some people are accustomed to drinking a nightcap or herbal tea at bedtime.

Synonyms

In boarding schools and on trips or holidays that involve young people, the equivalent of bedtime is lights out or lights-out - this term is also used in prisons, hospitals, in the military, and in sleep research.

Newspapers

In the pre-digital newspaper era, a newspaper, usually daily, was "put to bed" when editorial work on the issue had formally ceased, the context was fixed, and printing could begin.

See also

• Crib talk
• Lullaby
• Sleep cycle