Ude hishigi juji gatame

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Ude hishigi juji gatame
juji gatame armlock in Katame-no-kata
Juji-gatame in Katame-no-kata
Classification Katame-waza
Sub classification Kansetsu-waza
Kodokan Yes
Technique name
Rōmaji Ude-hishigi-juji-gatame
Japanese 腕挫十字固
English Back-lying perpendicular armbar.

Ude-Hishigi-Juji-Gatame (腕挫十字固?) is one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo's Katame-waza[1] enumerating 29 grappling techniques.[2] All of Judo's competition legal joint techniques are arm locks.

Technique history[edit]

Included systems[edit]



Similar techniques, variants, and aliases[edit]


  • Upper cross arm armlock [3]
  • Arm Bar
  • Cross arm breaker

External links[edit]