Suet

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Calf suet

Suet (/ˈsuː.ɪt/) is raw beef or mutton fat, especially the hard fat found around the loins and kidneys.

Suet has a melting point of between 45° and 50°C. (113° and 122°F.), and congeals between 37° and 40°C. (98.6° and 104°F). Its low melting point means that it is solid at room temperature but easily melts at moderate temperatures, such as in steaming.

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[edit] Uses

The primary use of suet is to make tallow, although it is also used as an ingredient in cooking. Suet is made into tallow in a process called rendering, which involves melting and extended simmering, followed by straining, cooling and usually a repetition of the entire process.

Unlike tallow, suet requires refrigeration in order to be stored for extended periods, (but pre-packaged suet does not).

Suet is essential in traditional English steamed puddings, and in the pastry for steak and kidney pudding, in which a pudding bowl is lined with the suet crust pastry, the meat added and a lid of suet crust tightly seals the meat. The pudding is then steamed for approximately four hours before serving in the bowl on the table. Suet pastry is soft in contrast to the crispness of shortcrust pastry.

Suet should not be confused with beef dripping, which is the collected fat and juices from the roasting pan when cooking roast beef and is not rendered.

[edit] Availability

A bird eating suet

Suet can be bought in natural form in many supermarkets. As it is the fat from around the kidneys, the connective tissue, blood and other non-fat items must be removed. It then needs to be coarsely grated to make it ready to use. It must be kept refrigerated prior to use and used within a few days of purchase, just like meat.

Pre-packaged suet sold in supermarkets is dehydrated suet. It is made mixed with flour to make it stable at room temperature. Because of this, some care is needed when using it for older recipes that call for fresh suet as the proportions of flour to fat can alter. Most modern recipes stipulate packaged suet.

Vegetable suet is available in supermarkets in the United Kingdom, made from fat such as palm oil combined with rice flour. It resembles shredded beef suet, and is used as a vegetarian substitute in recipes, but with slightly different results from animal suet.

Woodpeckers, goldfinches, juncos, cardinals, thrushes, jays, kinglets, bluebirds, wrens, and starlings are all known to favour suet-based bird feeders.[1]

[edit] In Religion

The Torah declares that tallow is not kosher. See Exo. 29:13, 22; Lev. 3:4, 10, 15, 4:9, 7:4, 8:16, 25, 9:10, 19.

[edit] Suet recipes

Suet
Nutritional value per 100 g (3.5 oz)
Energy 850 kcal   3570 kJ
Carbohydrates     0 g
Fat 94 g
- saturated  52 g
- monounsaturated  32 g  
- polyunsaturated  3 g  
Protein 1.50 g
Zinc  0.22 mg 2%
Cholesterol 68 mg
Selenium 0.2 mg
Fat percentage can vary.
Percentages are relative to US
recommendations for adults.
Source: USDA Nutrient database

[edit] References

  1. ^ Suet | Baltimore County Library System

[edit] See also

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