Energy drink
Energy drinks are beverages that are designed to give the consumer a burst of energy by using a combination of methylxanthines, B vitamins, and exotic herbal ingredients. Energy drinks commonly include caffeine, guarana (extracts from the guarana plant), taurine, various forms of ginseng, maltodextrin, inositol, carnitine, creatine, glucuronolactone and ginkgo biloba. Some contain high levels of sugar, while most brands also offer an artificially sweetened version. Often manufacturers add a very small dose of a powerful stimulant such as carnitine, but the doses of these add-ins are usually so small that any added “boost” is purely psychological.[citation needed] These drinks are typically marketed towards young people, students, people 'on the go' and those who play sports.
History
Jolt Cola was released in the 1980s. It was not an energy drink but a high-caffeine, high-sugar brand of cola. It was more of a caffeinated drink than an energy drink. It pioneered a marketing strategy still widely in use by energy drinks today, targeting a generally younger audience, mostly students and young professionals (people on-the-go), billing itself as something that was not necessarily healthy but which would allow them to cram more hours into their day. Later, marketing turned further and further toward people involved in the technology industry, and consequently, energy drinks today are commonly associated with the image of a hacker or IT professional, sitting up late at his or her computer trying to stay awake. The recent energy drink phenomenon in North America seemed to follow the sudden popularity of Red Bull, which still has roughly 47% of the market share [1]. Major players such as Pepsi, Coca-Cola, Molson and Labatt have tried to match the small companies' innovative and different approach with marginal success.
In Japan, the energy drink phenomenon dates at least as far back as the early 1960s, with the release of the Lipovitan D drink from Taisho Pharmaceuticals. Most such products in Japan bear little resemblance to soft drinks, and are sold instead in small brown glass medicine bottles or cans styled to resemble such containers. These "genki drinks" are marketed primarily to the salaryman set, to help them work long hours, or to stay awake on the late commute home.
In the beginning of the 21st century, the addition of energy components into alcoholic beverages made an impact on the market. Many malt beverages such as Sparks, 3sum malt beverage, and Max capitalized on the effects of caffeine while drinking alcohol. It was this search for a hangover cure that led to the creation of the "Hair of the Dog" brand Energy Drinks, using a formula which is intended to provide the body with liver-supporting detoxifiers and anti-oxidants to neutralize the affects of alcohol on the body. Interestingly, this combination of detoxifiers was originally developed by doctors to aid cancer patients taking chemotherapy drugs to combat the harmful effects the drugs have on the liver.
Energy drinks are different from sports drinks. Most energy drinks simply provide lots of sugar or caffeine. Sports drinks are intended to replenish electrolytes, sugars, water and other nutrients and are usually isotonic (containing the same proportions as found in the human body). Some products are now available as hybrids between energy drinks and sport drinks, having electrolytes (sport drinks, aka as isotonic beverages) and herbal extracts (energy drinks) such as Reload and Vault (soft drink).
Criticism
Addiction potential
The only possible physically addictive ingredients in most of these drinks are caffeine and guarana, which cause physical addiction in large doses or with prolonged use (quantities in energy drinks are comparable to amounts in coffee). Since withdrawal from both is usually mild, mainly involving headaches, addiction to energy drinks is mostly psychological.
Parents' groups have criticized energy drinks as being irresponsibly marketed to youth, citing possible health hazards (see below), but to date, very few fatalities have been reported from overconsumption of energy drinks. Also, most fatalities were not due to the caffeine or otherwise, but merely because of reasons that could have been achieved just by drinking too much regular soda.
Health hazard
Little conclusive research have been published so far on the health hazards of energy drinks. However, their high concentration in ingredients such as caffeine and taurine worries certain parents and some medical specialists who suspect that long term use may cause unwanted side-effects. The Red Bull article section has more information on mortality and dental risks.
Table of energy drinks
A table of energy drinks follows, with a few coffee variants, and some soft drinks such as Bawls, Coca-Cola, Mountain Dew, and Pepsi listed for comparison, and marked in a different color. Note that caffeine content in coffee flavors varies, depending on both caffeine content and how the coffee beans were roasted. Source of some data listed below: Energy Fiend.
Velocity Energy Tea| Energy drink | Caffeine (mg/fl oz) | mg/L | per serving (quantity) |
|---|---|---|---|
| Bawls | 6.70 | 223 | 56 mg (8.4 fl oz/250 mL) |
| Coca-Cola | 2.83 | 95 | 34 mg (12 fl oz/355 mL) |
| Cola | 2.8-3.9 | 95-130 | 34-46 mg (12 oz/355 mL) |
| Cola (Diet) | 2.83 | 110-141 | 39-50 mg (12 fl oz/355 mL) |
| Coffee, brewed | 7-16 (varies) | 230-580 (varies) | 135-180 mg (8 fl oz/237 mL/1 cup) |
| Coffee, instant | 9-14 (varies) | 300-467 (varies) | 71-111 mg (8 fl oz/237 mL/1 cup) |
| Espresso | 20-50 (varies) | 600-1700 (varies) | 36-102 mg (2 fl oz/60 mL) |
| Mountain Dew | 4.67 | 156 | 55 mg (12 fl oz/355 mL) |
| Pepsi | 3.13 | 104 | 37 mg (12 fl oz/355 mL) |
| Tea | 5-6.33 | 169-211 | 40-50 mg (8 fl oz/237 mL) |
| 180 | 11.25 | 375 | |
| 3SUM (with 6% alcohol) | |||
| 5 Hour Energy | |||
| Adrenaline Rush | |||
| Adrenaline Rush (Sugar Free) | 8.93 | 298 | |
| AMP | 8.93 | 298 | 71 mg (8 fl oz/237 mL) |
| Bacchus-F | 9.1 | 303 | |
| Battery | 9.5 | 320 | |
| BE (with 4.4-6.6% alcohol) | |||
| Beaver Buzz | 13.09 | 440 | 110 mg/(8.4 fl oz/250 mL) |
| Blue Ox | |||
| Blue Energy Drink | |||
| Boo Koo | 5.00 | 167 | |
| Booster | |||
| Catalyst | |||
| Clone | |||
| Cocaine (Drink) | 33.33 | 1111 | 280 mg/(8.4 fl oz/250 mL) |
| Commando Bear 2000 | |||
| Crunk!!! | 12.02 | 400 | |
| Dickens Energy Cider | 9.3 | 310 | |
| Diesel | 13.00 | 433 | |
| Donkey Kick | |||
| Enerzen | |||
| EQ Energy | 80 mg/tablet | ||
| Flying Horse | |||
| Full Throttle | 8.81 | 294 | |
| Fuze | |||
| Gay Fuel | |||
| Go Fast | |||
| GO GIRL! | |||
| Hair of the Dog Energy | 9.64 | 321 | 80 mg (8.4 fl oz/250 mL) |
| Hansen's Energy | |||
| Hype Energy | 9.64 | 321 | 80 mg (8.4 fl oz/250 mL) |
| Hyphy (energy drink) | |||
| Impulse | |||
| Joker Mad Energy | 9.38 | 313 | |
| Jones Energy (Mixed-Berry) | |||
| Kore | |||
| Lift plus | |||
| Lipovitan D (リポビタンD) | 14.8 | 493 | |
| Lost Energy | |||
| Lost Perfect 10 | |||
| Lost Big Gun | |||
| Lost Five-O (Energy+Juice) | |||
| Max Velocity | |||
| MDX | 10.38 | 346 | |
| MDX Sugar Free | 10.38 | 346 | |
| MiXXed Up | 8.88 | 296 | 71.5 mg (250 mL) |
| Monster Energy | 8.75 | 292 | |
| Monster Lo-Carb | 8.75 | 292 | 70.0 mg (8 fl oz/240 mL) |
| Monster Assault | 8.75 | 292 | |
| Monster Khaos (Energy+Juice) | 8.75 | 292 | |
| No Fear | 9.38 | 313 | |
| NOS | 25 | 400 mg (16 fl oz) | |
| Phantom | |||
| Piranha | |||
| Pimp Juice | 12.50 | 417 | |
| Pit Bull | |||
| Purdey's Activation | |||
| Red Bull | 9.64 | 321 | 80 mg (250 mL) |
| Red-Eye | |||
| Red Jak | |||
| Red Line | |||
| Red Rain | |||
| Red Rave | 9.4 | 320 | 80 mg (250 mL) |
| RELOAD | 11.8 | 394 | 130 mg (330 mL) |
| Red Thunder | |||
| Rip It (A'tomic Pom) | 12.75 | 431.3 | 102 mg (240 mL) |
| Rockstar | 9.38 | 313 | 150.08 mg (16 fl oz/480 mL) |
| Rockstar (Diet) | 9.38 | 313 | 150.08 mg (16 fl oz/480 mL) |
| Rockstar (Cola) | 9.38 | 313 | 150.08 mg (16 fl oz/480 mL) |
| Rockstar (Juiced) | 10.00 | 333 | 160 mg (16 fl oz/480 mL) |
| Rockstar (Zero Carb) | 15.00 | 500 | 240 mg (16 fl oz/480 mL) |
| Rooster Booster | |||
| ROX | |||
| Rumba Energy Juice | |||
| Rush! | |||
| Rushh | |||
| Semtex | |||
| Silverback Extreme | |||
| Shark | 9.52 | 320 | 80 mg (8.4 fl oz/250 mL) |
| SpeedX (energy drink) | |||
| SoBe Adrenaline Rush | 9.52 | 317 | |
| SoBe Energy | 4 | 133 | |
| SoBe No Fear | 9.75 | 325 | |
| SoBe Power | 3.75 | 125 | |
| SoBe Superman Super Power (promotional drink for Superman Returns) | |||
| Socko | |||
| Socko Slim | |||
| Sparks (alcoholic) | |||
| Stacker 2 (Pounding Punch) | |||
| Stacker 2 (Sinful Citrus) | |||
| Steven Seagal's Lightning Bolt | |||
| Tab Energy | 3.75 | 125 | 39.375 mg (10.5 fl oz/311 mL) |
| TNT | |||
| Twisted Chopper | |||
| V | 8.61 | 287 | |
| Sugarfree V | 8.61 | 287 | |
| Black V | 8.61 | 287 | |
| Berry V | 6.67 | 222 | |
| Vault (hybrid soda-energy drink) | 5.88 | 196 | |
| Von Dutch | 10.00 | 333 | |
| Whisbih | 15.00 | 500 | |
| Who's Your Daddy? (King of Energy) | 12.5 | 417 | |
| Wired / Wired Low Carb | 5.625 | 90 mg (16 fl oz / 473 mL) | |
| Wired Berry / Diet Berry | 5.875 | 94 mg (16 fl oz / 473 mL) | |
| Wired Citrus Punch | 5.875 | 94 mg (16 fl oz / 473 mL) | |
| Wired Tropical | 5.875 | 94 mg (16 fl oz / 473 mL) | |
| Wired X 294 | 18.375 | 294 mg (16 fl oz / 473 mL) | |
| Wired X 3000 (3000mg of Taurine) | 11.25 | 180 mg (16 fl oz / 473 mL) | |
| Wired X 5000 (5000mg of Taurine) | 11.25 | 180 mg (16 fl oz / 473 mL) | |
| Wired X B12 Rush (3000% RDI of B12) | 5.625 | 90 mg (16 fl oz / 473 mL) | |
| Wired X Berry Rush (3000% RDI of B12) | 6.25 | 100 mg (16 fl oz / 473 mL) | |
| Wired X Burner (with Citrimax) | 11.25 | 180 mg (16 fl oz / 473 mL) | |
| Wired X Passion Fruit with Calcium | 6.25 | 100 mg (16 fl oz / 473 mL) | |
| Wired X Sport Isotonic | 6.25 | 100 mg (16 fl oz / 473 mL) | |
| Wired XXX | 9.375 | 150 mg (16 fl oz / 473 mL) | |
| XS Energy Drink | 9.88 | 83 mg (8.4 fl oz) | |
| XtraSharp Energy Tonic | |||
| Zygo Energy Vodka (alcoholic) |
References
- Study of sleep and energy drinks. PMID 11897259
- ^ Soda With BuzzForbs, Kerry A. Dolan, 03.28.05