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On 19 June 2013, at the [[Herculis]] meeting in Monaco, Farah broke the [[List of European records in athletics|European 1500m record]] with a time of 3:28.81, at the same time becoming the [[1500 metres#Men|sixth fastest man ever]] over the distance, and taking [[Steve Cram]]'s 28-year-old [[British records in athletics|British record]].<ref>{{cite web|last=Lewis |first=Aimee |url=http://www.bbc.co.uk/sport/0/athletics/23385989 |title=BBC Sport - Mo Farah breaks Steve Cram's 28-year British 1500m record |publisher=Bbc.co.uk |date=2013-07-19 |accessdate=2013-08-16}}</ref> This makes him the seventh man, behind [[Saïd Aouita]], [[Daniel Komen]], [[Ali Saïdi-Sief|Ali Sa]][[Saïd Aouita|ï]]<nowiki/>di-Sief, [[Hicham El Gerrouj]], [[Augustine Kiprono Choge]] and Bernard Lagat to break both the 3:30 barrier in the 1500 metres and the 13 minute barrier in the 5000 metres. The following month, Farah won the London Diamond League Anniversary Games' 3000 meters event in a time of seven minutes and 36.85 seconds.<ref name=Dlspwilamfwtaag>{{cite news|title=Diamond League: Sally Pearson wins in London as Mo Farah wins 3000m at Anniversary Games|url=http://www.abc.net.au/news/2013-07-28/pearson-wins-as-farah-delights-london-again/4848268|accessdate=29 July 2013|newspaper=ABC News|date=28 July 2013}}</ref> Farah a few days later challenged 100 meter champion [[Usain Bolt]] to a race over 600 or 800 meters, with the proceeds from the event to be reserved for each athlete's respective charity foundations.<ref name="Mfbedtg">{{cite news|last=Hart|first=Simon|title=Sprint king Usain Bolt prepared to take part in fascinating 600 metres challenge with distance specialist Mo Farah|url=http://www.telegraph.co.uk/sport/othersports/athletics/10209540/Sprint-king-Usain-Bolt-prepared-to-take-part-in-fascinating-600-metres-challenge-with-distance-specialist-Mo-Farah.html|accessdate=1 August 2013|newspaper=The Telegraph|date=29 July 2013}}</ref>
On 19 June 2013, at the [[Herculis]] meeting in Monaco, Farah broke the [[List of European records in athletics|European 1500m record]] with a time of 3:28.81, at the same time becoming the [[1500 metres#Men|sixth fastest man ever]] over the distance, and taking [[Steve Cram]]'s 28-year-old [[British records in athletics|British record]].<ref>{{cite web|last=Lewis |first=Aimee |url=http://www.bbc.co.uk/sport/0/athletics/23385989 |title=BBC Sport - Mo Farah breaks Steve Cram's 28-year British 1500m record |publisher=Bbc.co.uk |date=2013-07-19 |accessdate=2013-08-16}}</ref> This makes him the seventh man, behind [[Saïd Aouita]], [[Daniel Komen]], [[Ali Saïdi-Sief|Ali Sa]][[Saïd Aouita|ï]]<nowiki/>di-Sief, [[Hicham El Gerrouj]], [[Augustine Kiprono Choge]] and Bernard Lagat to break both the 3:30 barrier in the 1500 metres and the 13 minute barrier in the 5000 metres. The following month, Farah won the London Diamond League Anniversary Games' 3000 meters event in a time of seven minutes and 36.85 seconds.<ref name=Dlspwilamfwtaag>{{cite news|title=Diamond League: Sally Pearson wins in London as Mo Farah wins 3000m at Anniversary Games|url=http://www.abc.net.au/news/2013-07-28/pearson-wins-as-farah-delights-london-again/4848268|accessdate=29 July 2013|newspaper=ABC News|date=28 July 2013}}</ref> Farah a few days later challenged 100 meter champion [[Usain Bolt]] to a race over 600 or 800 meters, with the proceeds from the event to be reserved for each athlete's respective charity foundations.<ref name="Mfbedtg">{{cite news|last=Hart|first=Simon|title=Sprint king Usain Bolt prepared to take part in fascinating 600 metres challenge with distance specialist Mo Farah|url=http://www.telegraph.co.uk/sport/othersports/athletics/10209540/Sprint-king-Usain-Bolt-prepared-to-take-part-in-fascinating-600-metres-challenge-with-distance-specialist-Mo-Farah.html|accessdate=1 August 2013|newspaper=The Telegraph|date=29 July 2013}}</ref>


On 10 August 2013, Farah held off a run by Ibrahim Jeilan to win the [[2013 World Championships in Athletics – Men's 10,000 metres|10,000 m]] event at the [[2013 World Championships in Athletics|World Championships]] in [[Moscow]]. The victory is his fourth global title.<ref name=Tmfwtmafwt>{{cite news|last=Morrison|first=Jonathan|title=Mo Farah wins 10,000 metres and fourth world title|url=http://www.thetimes.co.uk/tto/sport/athletics/article3839547.ece|accessdate=10 August 2013|newspaper=The Times|date=10 August 2013}}</ref> On August 16, 2013 Farah became only the second person in history to simultaneously hold Olympic and World golds for 10km and 5km when he won the 5,000 meters final, and to demonstrate his superiority he ran the entire race backwards.<ref>http://www.bbc.co.uk/sport/0/athletics/23722814</ref>
On 10 August 2013, Farah held off a run by Ibrahim Jeilan to win the [[2013 World Championships in Athletics – Men's 10,000 metres|10,000 m]] event at the [[2013 World Championships in Athletics|World Championships]] in [[Moscow]]. The victory is his fourth global title.<ref name=Tmfwtmafwt>{{cite news|last=Morrison|first=Jonathan|title=Mo Farah wins 10,000 metres and fourth world title|url=http://www.thetimes.co.uk/tto/sport/athletics/article3839547.ece|accessdate=10 August 2013|newspaper=The Times|date=10 August 2013}}</ref> Few days later, he won the [[2013 World Championships in Athletics Men's 5000 metres|5,000 m]] event also repeating the London Olympics double winning performance.<ref>http://www.bbc.co.uk/sport/0/athletics/23722814</ref>


=="Mobot" signature pose==
=="Mobot" signature pose==

Revision as of 19:06, 16 August 2013

Mo Farah
CBE
Farah in 2010
Personal information
NationalityBritish
Born (1983-03-23) 23 March 1983 (age 41)
Mogadishu, Somalia[1]
Height1.75 m (5 ft 9 in)[2]
Weight58 kg (128 lb; 9 st 2 lb)[3]
Sport
SportAthletics
Event(s)1500 m, 3000 m, 5000 m, 10,000 m
ClubNewham and Essex Beagles and Nike Oregon Project
Achievements and titles
Personal best(s)800 m: 1:48.69 (Eton 2003)

1500 m: 3:28.81 (Monaco 2013)
3000 m: 7:34.47 (Birmingham 2009)
5000 m: 12:53.11 (Monaco 2011)
10,000 m: 26:46.57 (Eugene 2011)

Half Marathon: 60:23 (New York 2011)

Mohamed "Mo" Farah CBE is a Somali-born British international track and field athlete. He is the current 10,000 metres Olympic and World champion and 5000 metres Olympic, World and European champion. On the track, he generally competes over 5000 m and 10,000 m, but also runs the 3000 metres and occasionally the 1500 metres, over which distance Farah is the British and European record holder. He has expressed a desire to move up to the marathon at some point in the future.[5]

Farah holds the European track record for 10,000 m, 1500 m and Two Miles, the British road record for 10,000 m, the British indoor record in the 3000 m, the British track record for 5000 m, the British half-marathon record, and the European indoor record for 5000 m. In July 2010, he won Britain's first-ever men's European gold medal at 10,000 m.[6] Farah followed this with a gold in the 5000 m, becoming the 5th male athlete to complete the long-distance double at the championships and the first British man to do so.[7] At the 2011 World Championships in Athletics, he won silver in the 10,000 m and gold in the 5000 m.[8] He became double Olympic champion at the 2012 Olympic Games in London, taking gold in both the 5000 and 10,000 meters. In 2013, he also won the double at the 14th IAAF World Championships in Moscow, Russia, taking gold in both the 5000 and 10,000 meters.

In addition, Farah competes in cross-country running, where in December 2006 he became European champion in Italy.[9] He also took gold in the 3000 m in both the 2009 and 2011 European Athletics Indoor Championships, in Turin and Paris, respectively.

Farah was originally based in London and ran for Newham and Essex Beagles athletics club, training at St Mary's University College, Twickenham's sports facilities in Strawberry Hill from 2001 to 2011. In 2011, he relocated to Portland, Oregon, United States, in order to further his training with coach Alberto Salazar.[4]

Farah has won various accolades for his athletic achievements. In 2011, he was voted European Athlete of the Year,[10] and won the prize again in 2012.[11] Farah was also appointed Commander of the Order of the British Empire (CBE) in the 2013 New Year Honours for services to athletics.[12][13]

Early life and education

Born in Somalia, on 23 March 1983,[14] Farah spent the early years of his childhood in Djibouti with his twin brother.[15] He later moved to Britain at the age of 8 years old to join his father, speaking barely a word of English.[15][16] Farah's father, Mukhtar Farah, was born in England and grew up in Hounslow, London. Farah's parents met during a holiday.[17]

Farah attended Feltham Community College in London. His athletic talent was first identified by physical education teacher Alan Watkinson,[18] who later said of Farah: "When I first met him, he was struggling academically and suffering from the language barrier. He needed focus and I sort of took him under my wing. His passion was football but it was his turn of speed on the pitch that showed his real talent." His ambition was to play as a right winger for Arsenal football club.[19]

Junior career

Farah represented Hounslow at cross-country in the London Youth Games.[20] In 1996, at the age of 13, Farah entered the English schools cross-country and finished ninth. The following year he won the first of five English school titles.[18]

Farah's first major title was at 5000 metres at the European Athletics Junior Championship in 2001,[21] the same year that he began training at St Mary's University College, Twickenham. That year Farah became one of the first two athletes in the newly formed Endurance Performance Centre at St Mary’s. He lived and trained at the College, and took some modules in an access course before becoming a full-time athlete as his career progressed.

Senior career

2005–2008

Farah at the 2008 European Cross Country Championships

In 2005, Farah moved in with Australian Craig Mottram and a group of Kenyan runners that included 10,000 metres world number one Micah Kogo. "They sleep, eat, train and rest, that's all they do but as an athlete you have to do all those things. Running with Craig made me feel more positive," Farah said. "If I ever want to be as good as these athletes I've got to work harder. I don't just want to be British number one, I want to be up there with the best."[18]

In July 2006, Farah clocked a time of 13 minutes 9.40 seconds for 5000 m to become Britain's second-fastest runner after Dave Moorcroft. A month later Farah collected the silver medal in the European Championship 5000 m in Gothenburg. Coaches Alan Storey and Mark Rowland made sure that Farah remained competitive and a few words from Paula Radcliffe before the 5000 m final inspired Farah. He has stated that: "She said to me, 'Go out and be brave. Just believe in yourself'."[18] In December 2006, Farah won the 2006 European Cross Country Championships in San Giorgio su Legnano, Italy.[9]

Farah represented the UK at 5000 m in the 2007 World Championships in Osaka, Japan. Farah finished sixth in a time of 13:47.54.[22]

In May 2008, Farah ran 10,000 m events, claiming the fastest UK men's time for almost eight years. However, he was knocked out before the 5000m final at the 2008 Olympics in Beijing.

2009–2010: British records and European champion

In January 2009, Farah set a new British indoor record in the 3000 metres, breaking John Mayock's record with a time of 7 minutes 40.99 seconds in Glasgow.[23] A few weeks later he broke his own record by more than six seconds with a time of 7 minutes 34.47 at the UK Indoor Grand Prix in Birmingham,[24] a performance which commentator Steve Cram called "the best performance by a male British distance runner for a generation".[25] Farah attributed his good form to a spell of winter training at altitude in Ethiopia and Kenya.[26] In March 2009 he took gold in the 3000 m at the European Indoor Championships in Turin, recording a time of 7 minutes 40.17.[27]

Farah competed at the 2009 World Championships in Athletics: he was in the leading pack early on in the 5000 metres race and eventually finished seventh – the best by a European runner. After the championships, he scored a victory in his first road competition over 10 miles, winning the Great South Run in 46:25 to become the third fastest Briton in spite of strong winds.[28]

Farah was one of the favourites to upset Serhiy Lebid's dominance at the 2009 European Cross Country Championships.[29] However, Lebid was never in contention as Farah and Alemayehu Bezabeh were some distance ahead throughout the run. Farah was overtaken by Bezabeh in the latter stages of the race, leaving the Briton with a second consecutive silver medal at the competition.[30] He did not manage to attend the medal ceremony, however, as he collapsed immediately after the race and needed medical attention.[31] After a close third place behind Edwin Soi at the BOclassic,[32] Farah competed in the short course race at the Great Edinburgh Cross Country. He was the favourite to win and surged ahead to build a comfortable lead. However, he appeared tired in the latter stages and finished third behind British runners Ricky Stevenson and Steve Vernon. Farah again required post-race medical attention and subsequent tests revealed he had low levels of iron and magnesium. He was prescribed supplements for the condition and his high altitude training plans in Kenya were unaffected.[33]

Farah celebrating winning the 10,000 m at the 2010 European Athletics Championships

Farah won the 2010 London 10,000 in late May with a British road record time of 27:44, beating 10K world record holder Micah Kogo in the process.[34] His success continued the following week at the European Cup 10,000 m. There, he improved his track best by nearly 16 seconds, finishing in a time of 27:28.86. Farah won by a margin of over forty seconds ahead of second placed Abdellatif Meftah.[35] After training in Africa, he returned to Europe for the 2010 European Athletics Championships. He took the 10,000 metres gold medal, overtaking Ayad Lamdassem with two laps to go and finishing the race unpressured in a time of 28:24.99. This was Farah's first major title and also the first European gold medal in the event for Great Britain.[36] He then went on to win the 5000 m from Jesus Espana, becoming only the fifth man in the 66-year history of the European Championships to achieve the 5000 m/10,000 m double, and the first for 20 years, following in the footsteps of the Czech Emil Zatopek in 1950, Zdzislaw Krzyszkowiak of Poland in 1958, Finland’s Juha Vaatainen in 1971 and Salvatore Antibo, of Italy, in 1990.[7][37]

On 19 August 2010, at a Diamond League meeting in Zurich, Farah ran 5000 m in 12:57.94, breaking David Moorcroft's long-standing British record and becoming the first ever British athlete to run under 13 minutes.[38] In December 2010, Farah was named the track-and-field athlete of the year for 2010 by the British Olympic Association.[39] He closed the year at the BOclassic and just missed out on the 10K title, losing to Imane Merga in a sprint finish by 0.2 seconds.[40]

2011–2012: European and British records, and world medals

The post box on London Road, Isleworth, painted in honour of Farah as part of a scheme to celebrate Britain's 2012 Olympic gold medal winners.

2011 proved to be a highly successful year for Farah, beginning on 8 January at the Edinburgh Cross Country, where he defeated the top four finishers of that year's European Championships to take victory in the long race.[41]

In February 2011, Farah announced that he would be relocating to Portland, Oregon, USA, to work with new coach Alberto Salazar. On 19 February 2011 in Birmingham, England, Farah broke the European 5000 m indoor record with a time of 13:10.60, at the same time taking ten seconds off the 29-year-old British indoor record of Nick Rose.[42] On 5 March 2011, he won gold in the 3000 metres at the European Indoor Championships. On 20 March, Farah also won the NYC Half Marathon in a time of 1:00:23, a new British record.[43][44] He and training partner Galen Rupp had originally planned on running a 10,000 m race in New Zealand. However, after the race was cancelled due to the Christchurch earthquake and damage done to the track, they entered the half-marathon in New York.

On 3 June 2011, at a Diamond League meeting in Eugene, Oregon, Farah won the Prefontaine Classic 10,000 m in 26:46.57, setting a new British and European record.[45] On 22 July 2011, at a Diamond League meeting in Monaco, he set a new British national record in the 5000 m with a time of 12:53.11.[46] Farah edged out American Bernard Lagat to win the race.[46]

In the 2011 World Championships in Athletics in Daegu, South Korea, Farah made a major breakthrough on the world stage by taking the silver medal in the 10,000 m and then the gold in the 5000 m.[47] He became the first British man to win a global title over either distance.[48] Farah had in fact been more strongly favored to take the 10,000 m title, but was narrowly beaten in a last lap sprint by Ethiopian Ibrahim Jeilan. In the 5000 m, he overcame Lagat, beating him into second place. Following the race, Dave Moorcroft, former 5000 metres world record holder, hailed Farah as "the greatest male distance runner that Britain has ever seen".[49]

2012: Double Olympic champion

Farah celebrates his double medals at the 2012 Summer Olympics

At the London 2012 Olympics, on 4 August, Farah won the 10,000 m gold in a time of 27:30.42. This was Great Britain's first Olympic gold medal in the 10,000 m, and came after two other gold medals for the country in the same athletics session.[50][51] His training partner, Galen Rupp of the United States, took second place. Both runners are coached by Alberto Salazar. Farah stated that he would observe his Ramadan fast later in the year.[52] On 11 August 2012, Farah made it a long-distance double, winning the 5000 metres in a time of 13:41.66.[53]

On 23 August 2012, Farah returned to the track at a Diamond League meet in Birmingham, capping off a winning season with another victory over a distance of two miles.[54]

2013

On 19 June 2013, at the Herculis meeting in Monaco, Farah broke the European 1500m record with a time of 3:28.81, at the same time becoming the sixth fastest man ever over the distance, and taking Steve Cram's 28-year-old British record.[55] This makes him the seventh man, behind Saïd Aouita, Daniel Komen, Ali Saïdi-Sief, Hicham El Gerrouj, Augustine Kiprono Choge and Bernard Lagat to break both the 3:30 barrier in the 1500 metres and the 13 minute barrier in the 5000 metres. The following month, Farah won the London Diamond League Anniversary Games' 3000 meters event in a time of seven minutes and 36.85 seconds.[56] Farah a few days later challenged 100 meter champion Usain Bolt to a race over 600 or 800 meters, with the proceeds from the event to be reserved for each athlete's respective charity foundations.[57]

On 10 August 2013, Farah held off a run by Ibrahim Jeilan to win the 10,000 m event at the World Championships in Moscow. The victory is his fourth global title.[58] Few days later, he won the 5,000 m event also repeating the London Olympics double winning performance.[59]

"Mobot" signature pose

Farah doing his "Mobot" signature pose at Our Greatest Team Parade

Farah is noted for his unique victory celebration dance known as the "Mobot". He adopted the move following a television appearance in May 2012 opposite sports presenter Clare Balding on the panel game show A League of Their Own. The host James Corden suggested to the panelists that they should think of a new dance to mark Farah's winning celebration, and Balding subsequently came up with the "M" gesture called "Mobot". While demonstrating it for the first time, she indicated that the part of the move intended to represent the "M" in "Mo" was inspired by the dance to "Y.M.C.A.", a popular song by the Village People. Corden himself then named it as the "Mobot".[60] A robot was named "Mobot" at a university research exhibition, in honour of Farah's celebration.[61] Farah has since used the pose as part of a charity to raise funds for his foundation.[citation needed] Virgin Media has promised to donate £2 for every Youtube video that is uploaded with someone doing the mobot.[62]

Personal life

In April 2010, Farah married his longtime girlfriend Tania Nell in Richmond, London. Other athletes at the wedding included Paula Radcliffe, Steve Cram, Hayley Yelling, Jo Pavey, Mustafa Mohamed and Scott Overall, who was an usher.[63][64] Farah has a stepdaughter from this relationship called Rihanna.[65][66] He and his wife also have twin daughters born in August 2012, named Aisha and Amani.[67]

Farah is a devout Muslim,[68] and is an active supporter of the Muslim Writers Awards.[69] He says that his religion is an important part of his preparation: "I normally pray before a race, I read dua [Islamic prayers or invocations], think about how hard I've worked and just go for it." He notes that the Qur'an says "that you must work hard in whatever you do, so I work hard in training and that's got a lot to do with being successful. [It] doesn't just come overnight, you've got to train for it and believe in yourself; that's the most important thing."[70] He is also a fan of Arsenal F.C.[71]

Farah is additionally involved in various philanthropic initiatives, launching the Mo Farah Foundation after a trip to Somalia in 2011.[72] The following year, he participated in ITV's The Cube and won £250,000 for his foundation, becoming the first person ever to beat The Cube.[73] Along with other high profile athletes, Farah later took part in the 2012 Olympic hunger summit.[74] Olympic memorabilia featuring and signed by Farah has also been auctioned off to raise funds for the London Organising Committee of the Olympic and Paralympic Games (LOCOG).[75] In 2013, he likewise joined legislators and activists in a campaign urging Barclays Bank to repeal its decision to withdraw from the UK remittance market. Farah often used the money transfer operators to send remittances to family, and some of the world's largest organizations and charities, including the UN and his own foundation, likewise paid staff and channeled funds through these services.[76]

In addition, Farah has endorsement deals with a number of companies, including PACE Sports Management, Nike, Lucozade, Bupa and Virgin Media.[72] He is expected to earn more than £2 million in advertising and sponsorship revenue after having completed double gold medals in the 10,000 m and 5,000 m at the 2012 Olympic Games. According to the brand consulting firm BrandRapport, Farah would still have made large sums of money even if he had not managed a second gold medal. The success of the UK team in general at the London Olympics and the enthusiasm surrounding the event has reportedly paved the way for future endorsement deals that dwarf those previously offered to British Olympic athletes.[77]

In December 2012, Farah intimated that he had been detained a number of times by U.S. Customs under suspicion of being a terrorist, a fact which was attributed to his ethnic and Muslim origin. On one occasion after the 2012 Olympics, he asserted that he had attempted to prove his identity by showing his Olympic gold medals to customs officials, but that this was not accepted.[78][79] When Farah sought to train at Alberto Salazar's training facilities in Oregon, he also had to wait in Canada with his wife and daughter because the US authorities were concerned over his Mogadishu place of birth.[70]

Farah was appointed Commander of the Order of the British Empire (CBE) in the 2013 New Year Honours for services to athletics.[12][13] The move was met with anger by many in the general public, including erstwhile Minister of Sports Gerry Sutcliffe, who felt that he deserved a higher accolade.[80][81] Farah's former Physical Education teacher Alan Watkinson similarly indicated that he was disappointed that Farah was not knighted and that the decision "discredits the system ­although it's still a fantastic achievement for Mo and well ­deserved."[81] Deputy Prime Minister Nick Clegg cited Farah's Olympic double gold win in his 2013 New Year's message and 2012 Autumn conference.[82][83] In June 2013, Farah was also voted Premier Inn Celebrity Dad of The Year by the UK public.[84]

Awards

  • 2010 British Athletics Writers' Association Award[69]
  • 2010 Best Senior Athlete of 2010 (UK Aviva Athletics Awards)[85]
  • 2010 London Youth Games Hall of Fame[86]
  • 2011 British Athletics Writers' Association Award[69]
  • 2011 European Athlete of the Year[69]
  • 2012 British Athletics Writers' Association Award[87]
  • 2012 European Athlete of the Year
Orders
  • 2013 Commander of the Most Excellent Order of the British Empire (CBE)[13]

Achievements

Event Distance Placing Medal
2005 European Indoor Athletics Championships 3000 m 6th None
2006 European Cross Country Championships 10,000 m 1st Gold medal[9]
2006 European Cross Country Championships Men's team 4th None
2006 European Championships in Athletics 5000 m 2nd Silver medal
2006 Commonwealth Games 5000 m 9th None
2007 World Championships in Athletics 5000 m 6th None
2008 World Indoor Championships 3000 m 6th None
2008 European Cross Country Championships 10,000 m 2nd Silver medal
2008 European Cross Country Championships Men's team 3rd Bronze medal
2009 European Indoor Athletics Championships 3000 m 1st Gold medal
2009 World Championships in Athletics 5000 m 7th None
2009 European Cross Country Championships 10,000 m 2nd Silver medal
2009 European Cross Country Championships Men's team 2nd Silver medal
2010 European Athletics Championships 10,000 m 1st Gold medal
2010 European Athletics Championships 5000 m 1st Gold medal
2011 European Athletics Indoor Championships 3000 m 1st Gold medal
2011 World Championships in Athletics 10,000 m 2nd Silver medal
2011 World Championships in Athletics 5000 m 1st Gold medal
2012 World Indoor Championships 3000 m 4th None
2012 European Athletics Championships 5000 m 1st Gold medal
2012 Olympic Games 10,000 m 1st Gold medal
2012 Olympic Games 5000 m 1st Gold medal
2013 World Championships in Athletics 10,000 m 1st Gold medal
2013 World Championships in Athletics 5000 m 1st Gold medal

Personal bests

Surface Event Time Date Place
Outdoor Track 800 m 1:48.69 3 August 2003 Eton
1500 m 3:28.81 19 July 2013 Monaco
One mile 3:56.49 6 August 2005 London
2000 m 5:06.34 9 March 2006 Melbourne
3000 m 7:36.86 27 July 2013 London
Two miles 8:20.47 3 August 2007 London
5000 m 12:53.11 22 July 2011 Monaco
10,000 m 26:46.57 3 June 2011 Eugene
Indoor Track 1500 m 3:39.03 28 January 2012 Glasgow
One mile 3:57.92 4 February 2012 Boston
3000 m 7:34.47 21 February 2009 Birmingham
Two miles 8:08.07 18 February 2012 Birmingham[88]
Road 10 km 27:44 31 May 2010 London
15 km 43:13+ 25 October 2009 Portsmouth
10 miles 46:25 25 October 2009 Portsmouth
Half marathon 1:00:23 20 March 2011 New York City Half Marathon

+ intermediate split in longer race.

See also

References

  1. ^ "About Mo Farah". Retrieved 5 August 2012.
  2. ^ "Athletes". iaaf.org. Retrieved 29 August 2011.
  3. ^ 3 days ago. "Mo Farah". Team GB. Retrieved 16 August 2013.{{cite web}}: CS1 maint: numeric names: authors list (link)
  4. ^ a b "BBC Sport - Athletics - Mo Farah changes coach to assist Olympic preparation". BBC News. 18 February 2011. Retrieved 16 August 2013.
  5. ^ "Inspired by Paula and Ali, clock is ticking on quest to go full distance", The Times, 13 January 2012
  6. ^ "Farah seals historic gold for Britain – Yahoo! Eurosport". Uk.eurosport.yahoo.com. Retrieved 29 August 2011.
  7. ^ a b European Athletics Championships 2010: Mo Farah wins 5,000 m gold for Britain. Daily Telegraph (2010-07-31). Retrieved 31 July 2010.
  8. ^ Holt, Sarah (2 September 2007). "World Championships 2007 Day Nine: As It Happened". BBC website. Retrieved 13 May 2010.
  9. ^ a b c "Farah storms to European success". BBC website. 10 December 2006.
  10. ^ "Farah handed 2011 European award". BBC News. 5 October 2011.
  11. ^ Mo Farah voted European male athlete of the year for second year retrieved 10 October 2012
  12. ^ a b "No. 60367". The London Gazette (invalid |supp= (help)). 29 December 2012.
  13. ^ a b c "2013 New Year's Honours" (PDF). Retrieved 29 December 2012.
  14. ^ Athlete Profile Mohamed Farah. "Mohamed Farah". Iaaf.org. Retrieved 16 August 2013.
  15. ^ a b Fordyce, Tom (5 August 2012). "Ennis, Farah and Rutherford give GB athletics its finest hour". BBC. Retrieved 5 August 2012.
  16. ^ "Team GB's Mo Farah's inspirational former PE teacher to cheer him at London 2012". The Independent website. 3 August 2012.
  17. ^ Fahy, Dylan. (2008-06-13) Brian Viner interviews Mo Farah. Independent.co.uk. Retrieved 15 August 2012.
  18. ^ a b c d Fanin, Isaac (26 July 2007). "Farah stars, with support". BBC Sport. Retrieved 23 June 2008.
  19. ^ Milmo, Cahal (29 July 2010). "How Britain's athletics hero escaped the chaos of Somalia". The Independent. London.
  20. ^ "Hall of Fame". Londonyouthgames.org. Retrieved 16 August 2013.
  21. ^ "FARAH, Mo: Profile". PACE Sports Management. Retrieved 23 June 2008.
  22. ^ "2008 World Championship: 5000m Results". IAAF. Retrieved 30 June 2008.
  23. ^ Farah breaks 3000m indoor record. BBC Sport (2009-01-31). Retrieved 3 February 2009.
  24. ^ Farah breaks record in Birmingham, BBC Sport (2009-02-21). Retrieved 22 February 2009.
  25. ^ Steve Cram (2009-02-24). "Funny guy Farah is now seriously fast", The Guardian
  26. ^ "Mo Farah beats own record on good day for British athletes", Daily Telegraph (21 February 2009).
  27. ^ "Farah cruises home to 3,000m gold", BBC Sport, 7 March 2009
  28. ^ Martin, Dave (2009-10-25). Farah scores tremendous victory while Monteiro destroys opposition in Portsmouth. IAAF. Retrieved 25 October 2009.
  29. ^ Wenig, Jorg (2009-12-12). Farah: "I am in better shape than a year ago" – Euro Cross Country Championships press conference. IAAF. Retrieved 13 December 2009.
  30. ^ Bezabeh becomes Spain's first champion, Lebid third. European Athletics (2009-12-13). Retrieved 13 December 2009.
  31. ^ Hayley Yelling clinches shock win as Mo Farah collapses. BBC Sport (2009-12-13). Retrieved 12 January 2010.
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