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List of Pakistani records in athletics

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The following are the national records in athletics in Pakistan maintained by the Athletics Federation of Pakistan (AFP).

Outdoor

Key to tables:   Awaiting ratification   Record not kept by AFP   not ratified or later rescinded by AFP

ht = hand timing
# = not ratified by federation

Men

Event Record Athlete Date Meet Place Ref
100 m 10.42 (0.0 m/s) Afzal Baig 12 April 2005 Islamic Solidarity Games Saudi Arabia Mecca, Saudi Arabia
10.1 (ht) Liaquat Ali 20 April 2011 Pakistani Championships Pakistan Lahore, Pakistan [1]
200 m 21.15 Maqsood Ahmed 28 September 1999 South Asian Games Nepal Kathmandu, Nepal
21.06 Uzair Butt 13 November 2019 National Games Peshawar, Pakistan
20.92 # [a] Liaquat Ali 19 May 2012 Pakistan Islamabad, Pakistan
20.7 (ht) # 5 April 2015 Pakistan Islamabad, Pakistan
20.65 # April 2015 Pakistani Championships Pakistan Islamabad, Pakistan [2]
400 m 46.75 Saghir Ahmad 5 April 2004 South Asian Games Pakistan Islamabad, Pakistan
46.75 # [b] Mehboob Ali 10 May 2016 Pakistani Championships Pakistan Quetta, Pakistan [3]
800 m 1:48.10 Muhammad Siddique 28 July 1974 West Germany Hannover, West Germany
1500 m 3:41.4 Muhammad Younis 11 August 1970 West Germany Cologne, West Germany
3000 m 8:05.65 Muhammad Younis 18 September 1971 West Germany Dormagen, West Germany
5000 m 14:08.4 Muhammad Younis 22 July 1977 West Germany Troisdorf, West Germany
10000 m 30:27.2 Mazhar Hussain 2 August 1977 West Germany Troisdorf, West Germany
Marathon 2:14:11 Naseer Ahmed 19 October 2003 Pakistan Rawalpindi, Pakistan
110 m hurdles 13.85 Mohsin Ali 22 March 2012 Pakistani Championships Pakistan Islamabad, Pakistan
13.74 # [c] Mohsin Ali 19 May 2012 Pakistan Islamabad, Pakistan
400 m hurdles 49.90 Mohammad Amin 11 October 1994 Asian Games Japan Hiroshima, Japan
3000 m steeplechase 8:42.43 Abdul Razzaq 21 October 1989 South Asian Games Pakistan Islamabad, Pakistan
High jump 2.07 m Shehroz Khan 18 November 2018 Pakistani Championships Pakistan Islamabad, Pakistan [4]
Pole vault 4.91 m Adnan Anjum 7 July 2010 Pakistani Championships Pakistan Islamabad, Pakistan [5]
Long jump 7.79 m Mohammad Urfaq 21 October 1989 South Asian Games Pakistan Islamabad, Pakistan
Triple jump 16.45 m Zafar Iqbal 12 April 2007 Pakistan Karachi, Pakistan
Shot put 18.25 m Ghufran Hussain 21 May 2000 Pakistan Karachi, Pakistan
Discus throw 55.10 m Basharat Ali 26 August 2006 South Asian Games Sri Lanka Colombo, Sri Lanka
Hammer throw 68.20 m Aqarab Abbas 23 November 1995 Pakistan Islamabad, Pakistan
Javelin throw 80.75 m Arshad Nadeem 27 August 2018 Asian Games Indonesia Jakarta, Indonesia [6]
81.52 m Arshad Nadeem 5 October 2019 World Championships Doha, Qatar [7]
Decathlon 6747 pts (ht) Ghulam Abbas 14-15 March 2001 Pakistan Lahore, Pakistan
100 m (wind) Long jump (wind) Shot put High jump 400 m 110 m h (wind) Discus Pole vault Javelin 1500 m
20 km walk (road) 1:40:11 Kajal Khan 18 February 1971 Pakistan Rawalpindi, Pakistan
50 km walk (road) 4:03:43 Hasnat Haider 14 August 2017 Pakistan Lahore, Pakistan
4×100 m relay 40.36 Nazim Shah
Muhammad Shahbaz
Afzal Baig
Muhammad Imran 		6 April 2004 South Asian Games Pakistan Islamabad, Pakistan
40.24 # [d] Team Army
Muhammad Shahbaz
Liaqat Ali
Ubaid Ali
Ahmad Uzair 		11 May 2016 Pakistani Championships Pakistan Quetta, Pakistan [8]
40.2 (ht)  Pakistan
A. Liaqat
M. Imran
Afzal Baig
M. Shabbaz 		13 April 2007 Pakistan Karachi, Pakistan
4×400 m relay 3:07.03  Pakistan
M.A. Saeed
B. Munir
A. Majeed
Saghir Ahmad 		6 April 2004 South Asian Games Pakistan Islamabad, Pakistan

Women

Event Record Athlete Date Meet Place Ref
100 m 11.81 Sadaf Siddiqui 22 April 2008 Pakistan Lahore, Pakistan
Naseem Hameed 8 February 2010 South Asian Games Bangladesh Dhaka, Bangladesh [9]
200 m 24.36 Sadaf Siddiqui 23 April 2008 Pakistan Lahore, Pakistan
400 m 55.02 Erum Khanum 23 December 2005 India Chennai, India
800 m 2:08.04 Bushra Parveen 26 August 2006 South Asian Games Sri Lanka Colombo, Sri Lanka
1500 m 4:31.41 Sumaira Zahoor 5 April 2004 South Asian Games Pakistan Islamabad, Pakistan
3000 m 11:18.96 Myra Nur Lakdawala 18 July 2012 DunRen Graded Open United Kingdom Linwood, United Kingdom
11:01.95 # [e] Myra Nur Lakdawala 22 April 2017 Bulldog Invitational United States Fresno, United States [10]
5000 m 19:07.61 Sajida Ramzan 16 June 2006 Pakistan Islamabad, Pakistan
19:03.10 # [f] [g] Myra Nur Lakdawala 25 February 2017 Johnny Mathis Invitational United States San Francisco, United States [11]
10000 m 40:42.7 Rabia Ashiq 21 April 2011 Pakistani Championships Pakistan Lahore, Pakistan [12]
Marathon 4:12:36 Sadia Parveen 24 February 2002 Hong Kong Marathon Hong Kong Hong Kong
100 m hurdles 14.88 Noshee Parveen 23 April 2008 Pakistan Lahore, Pakistan
14.7 (ht) 26 February 2003 Pakistan Islamabad, Pakistan
400 m hurdles 1:01.50 Nadia Nazir 22 April 2008 Pakistan Lahore, Pakistan
3000 m steeplechase
High jump 1.69 m Rehana Kausar 27 September 1999 South Asian Games Nepal Kathmandu, Nepal
Pole vault 3.05 m Humaira Akmal 13 May 2009 Pakistan Lahore, Pakistan
3.07 m # [h] Sidra Bashir 3 April 2015 Pakistani Championships Pakistan Islamabad, Pakistan [13]
Long jump 6.31 m Shabana Akhtar 26 December 1995 South Asian Games India Chennai, India
Triple jump 11.66 m Maryam Babar 28 December 2010 National Games Pakistan Peshawar, Pakistan
11.96 m # [i] Maria Maratab 8 April 2017 Pakistani Championships Pakistan Karachi, Pakistan [14]
Shot put 14.57 m Zeenat Parveen 12 August 2005 Pakistan Islamabad, Pakistan
Discus throw 38.17 m Kalsoom Shahzadi 20 November 2000 Pakistan Islamabad, Pakistan
Hammer throw 45.03 m Razia Sultana 11 August 2005 Pakistan Islamabad, Pakistan
Javelin throw 44.78 m Parveen Akhtar 6 July 2010 42nd Pakistani Championships Pakistan Karachi, Pakistan [15]
Heptathlon 4094 pts (ht) Shabana Akhtar 24–25 April 1998 Pakistan Peshawar, Pakistan
100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m
20 km walk (road)
4 × 100 m relay 47.16  Pakistan
Naseem Hameed
J. Hassan
Nadia Nazir
Sadaf Siddiqui 		7 February 2010 South Asian Games Bangladesh Dhaka, Bangladesh [16]
4 × 400 m relay 3:44.81  Pakistan
Bushra Parveen
Sumaira Zahoor
Gulnaz Ara
Rozina Shafqat 		26 August 2006 South Asian Games Sri Lanka Colombo, Sri Lanka

Junior Men

Event Record Athlete Date Meet Place Ref
100 m 10.95 M. Shahbaz 5 September 2016 National Junior Championship Islamabad, Pakistan
200 m 21.74 M. Shahbaz 4 September 2016 National Junior Championship Islamabad, Pakistan
400 m 49.45 Muhammad Bilal Sadiq 3 June 2016 Asian Junior Championships Ho Chi Minh City, Vietnam
800 m 2:00.21 Aamir Sohail 29 October 2017 National Junior Championship Islamabad, Pakistan
1500 m 4:06.63 Sohail Aamir 4 September 2016 National Junior Championship Islamabad, Pakistan
5000 m 15:57.20 Muhammad Nasir 28 October 2017 National Junior Championship Islamabad, Pakistan
10000 m 35:10.10 Nosherwan Ashiq 28 October 2017 National Junior Championship Islamabad, Pakistan
110 m hurdles 15.04 Muhammad Arslan 28 October 2017 National Junior Championship Islamabad, Pakistan
400 m hurdles 54.37 Usama Bashir 28 October 2017 National Junior Championship Islamabad, Pakistan
High jump 1.95 m Shehroz Khan 28 October 2017 National Junior Championship Islamabad, Pakistan
Long jump 7.18 m Mohammad Afzal 4 September 2016 National Junior Championship Islamabad, Pakistan
Triple jump 15.22 m Mohammad Afzal 5 September 2016 National Junior Championship Islamabad, Pakistan
Shot put 15.40 m Zohaib Khan 4 September 2016 National Junior Championship Islamabad, Pakistan
Discus throw 52.74 m Shahnawaz 28 October 2017 National Junior Championship Islamabad, Pakistan
Hammer throw 57.87 m Ihtasham Haider 28 October 2017 National Junior Championship Islamabad, Pakistan
Javelin throw 73.40 m Arshad Nadeem 5 June 2016 Asian Junior Championships Ho Chi Minh City, Vietnam
4×100 m relay 42.44 Muhammad Shahbaz
Muhammad Laiq
Muhammad Bilal Sadiq
Muhammad Afzal 		5 June 2016 Asian Junior Championships Ho Chi Minh City, Vietnam

Indoor

Men

Event Record Athlete Date Meet Place Ref
60 m 6.79 Muhammad Imran 30 October 2007 Asian Indoor Games Macau Macao
200 m 22.71 Afzal Baig 7 February 2004 Asian Championships Iran Tehran, Iran
400 m 48.40 Nokar Hussain 18 September 2017 Asian Indoor and Martial Arts Games Turkmenistan Ashgabat, Turkmenistan [17]
800 m 1:52.08 Nadar Khan 8 March 1991 World Championships Spain Seville, Spain
1500 m 4:03.43 Uddin Saad Jalal 9 March 2001 World Championships Portugal Lisbon, Portugal
3000 m 8:46.94 Noushad Khan 7 February 2004 Asian Championships Iran Tehran, Iran
60 m hurdles 7.95 Abdul Rasheed 14 November 2005 Asian Indoor Games Thailand Pattaya, Thailand
Sadjad Ahmad Muhammad 22 February 2007 Iran Tehran, Iran
High jump
Pole vault 4.70 m Adnan Anjam 12 February 2009 Iran Tehran, Iran
Long jump 7.25 m Waseem Khan 8 February 2002 Iran Rasht, Iran
Triple jump 15.50 m Waseem Khan 8 February 2004 Asian Championships Iran Tehran, Iran
Shot put 16.52 m Muhammad Ashraf Ali 15 November 2005 Asian Indoor Games Thailand Pattaya, Thailand
Heptathlon
60m Long jump Shot put High jump 60m H Pole vault 1000m
5000 m walk
4×400 m relay 3:11.40 Asad Iqbal
Mehboob Ali
Nishat Ali
Nokar Hussain 		20 September 2017 Asian Indoor and Martial Arts Games Turkmenistan Ashgabat, Turkmenistan [18]

Women

Event Record Athlete Date Meet Place Ref
60 m 7.78 Naseem Hameed 27 September 2005 Women's Islamic Games Iran Tehran, Iran
200 m 26.0 Erum Khanum 12 October 2001 Iran Rasht, Iran
400 m 57.75 Bushra Parveen 13 November 2005 Asian Indoor Games Thailand Pattaya, Thailand
800 m 2:12.25 Gulnaz Ara 14 November 2005 Asian Indoor Games Thailand Pattaya, Thailand
1500 m 4:43.54 Sumaira Zahoor 25 September 2005 Women's Islamic Games Iran Tehran, Iran
3000 m 11:45.13 Noreen Shagufta 27 September 2005 Women's Islamic Games Iran Tehran, Iran
60 m hurdles 9.30 Shabana Khitak 12 October 2001 Iran Rasht, Iran
High jump 1.50 m Rozina Shafqat 26 September 2005 Women's Islamic Games Iran Tehran, Iran
Pole vault
Long jump 5.97 m Shabana Akhtar 16 December 1997 Iran Rasht, Iran
Triple jump 11.52 m Maria Maratab 19 September 2017 Asian Indoor and Martial Arts Games Turkmenistan Ashgabat, Turkmenistan [19]
Shot put 14.04 m Zeenat Parveen 25 September 2005 Women's Islamic Games Iran Tehran, Iran
Pentathlon 2659 pts Rozina Shafqat 27 September 2005 Women's Islamic Games Iran Tehran, Iran
60m H High jump Shot put Long jump 800m
3000 m walk
4×400 m relay 3:51.88  Pakistan 27 September 2005 Women's Islamic Games Iran Tehran, Iran

Notes

  1. ^ recognised by IAAF but not ratified by AFP
  2. ^ recognised by IAAF but not ratified by AFP
  3. ^ recognised by IAAF but not ratified by AFP
  4. ^ recognised by IAAF but not ratified by AFP
  5. ^ recognised by IAAF but not ratified by AFP
  6. ^ by result source; 19:01.95 by IAAF source
  7. ^ recognised by IAAF but not ratified by AFP
  8. ^ recognised by IAAF but not ratified by AFP
  9. ^ recognised by IAAF but not ratified by AFP

See also

References

  1. ^ "Liaquat, Sumera shine". www.dawn.com. 21 April 2011. Retrieved 22 April 2011.
  2. ^ Kashif Abbasi (6 April 2015). "Liaquat shatters 200m record as Army, Wapda retain titles". dawn.com. Retrieved 3 August 2016.
  3. ^ "Mehboob equals 400m record, Gohar beats Olympian Liaquat". thenews.com.pk. 11 May 2016. Retrieved 4 November 2016.
  4. ^ "Army, WAPDA clinch men's, women's National Athletics titles". thenews.com.pk. 18 November 2018. Retrieved 12 December 2018.
  5. ^ "Army's Adnan sets new record in pole vault". www.epakistannews.com. 8 July 2010. Archived from the original on 13 December 2010. Retrieved 10 December 2010.
  6. ^ "Javelin Throw Results". asiangames2018.id. 27 August 2018. Archived from the original on 27 August 2018. Retrieved 27 August 2018.
  7. ^ "Javelin Throw Qualification Results" (PDF). IAAF. 5 October 2019. Retrieved 6 October 2019.
  8. ^ "2016 Pakistani Championships – Men's Results" (PDF). thenews.com.pk. 11 May 2016. Retrieved 5 November 2016.
  9. ^ "South Asian Games – India dominates, but Pakistan's Naseem Hameed steals the show". IAAF. 10 February 2010. Retrieved 7 March 2010.
  10. ^ "3000m Results". rtspt.com. 22 April 2017. Retrieved 30 July 2012.
  11. ^ "Johnny Mathis Invitational 2017 Results" (PDF). psbin.com. 25 February 2017. Retrieved 7 November 2017.
  12. ^ "WAPDA end Army's reign at National Athletics". www.pakistantoday.com.pk. 21 April 2011. Retrieved 15 January 2012.
  13. ^ Kashif Abbasi (6 April 2015). "Liaquat shatters 200m record as Army, Wapda retain titles". dawn.com. Retrieved 3 August 2016.
  14. ^ Anwar Zuberi (9 April 2017). "Maria laps up two gold medals as Army, Wapda athletes shine". dawn.com. Retrieved 20 November 2017.
  15. ^ Natasha Raheel (7 July 2010). "Wapda dominate athletics championships' opening day". www.tribune.com.pk. Retrieved 17 February 2012.
  16. ^ "South Asian Games – India dominates, but Pakistan's Naseem Hameed steals the show". IAAF. 10 February 2010. Retrieved 7 March 2010.
  17. ^ "400m Heat 5 Results" (PDF). ashgabat2017.com. 18 September 2017. Retrieved 18 September 2017.
  18. ^ "4×400m Relay Results" (PDF). ashgabat2017.com. 20 September 2017. Retrieved 25 September 2017.
  19. ^ "Triple Jump Results" (PDF). ashgabat2017.com. 19 September 2017. Retrieved 22 September 2017.
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