Nata de coco
Type | Confectionery or dessert |
---|---|
Place of origin | Philippines |
Created by | Teódula Kalaw África |
Main ingredients | Coconut water |
Nata de coco, also marketed as coconut gel, is a chewy, translucent, jelly-like food produced by the fermentation of coconut water,[1] which gels through the production of microbial cellulose by Komagataeibacter xylinus.
Originating in the Philippines, nata de coco was invented in 1949 by Teódula Kalaw África as an alternative to the traditional Filipino nata de piña made from pineapples. It is most commonly sweetened as a candy or dessert, and can accompany a variety of foods, including pickles, drinks, ice cream, puddings, and fruit cocktails.[2][3]
Etymology
Nata de coco means "cream of coconut" in Spanish.[4]
History
Nata de coco was invented in 1949 by Teódula Kalaw África, a Filipina chemist working for the National Coconut Corporation (now the Philippine Coconut Authority). It was originally conceived as an alternative to nata de piña, another gel-like Filipino dessert produced since the 18th century. This was because though the demand was high, nata de piña was seasonal, as it relied on pineapple harvests from the declining piña fibre industry.[2][5]
Commercial production of nata de coco began in 1954, when the agency, renamed the Philippine Coconut Administration, opened a branch in Alaminos, Laguna and introduced the technology to local farmers. Nata de coco production was later optimized in the mid-1970s through the efforts of a team of microbiologists led by Priscilla C. Sánchez.[2] In the 20th century, the demand for coconuts increased. Products from coconuts became a major export product of the Philippines, including nata de coco.[6]
Nutrition
Nata de coco is mainly made from coconut water and so has a modest nutritional profile. One cup of it (118 grams) contains 109 calories, 1 gram of protein, and 7 grams of carbohydrates. It is often characterized as healthy since it contains dietary fiber to aid digestion while carrying fewer calories compared to other desserts, gram for gram.
Production
Commercially made nata de coco is made by small farms in the Philippines, especially in Laguna and Quezon, as well as Thailand, Vietnam, Malaysia,[7] and Indonesia, especially in Yogyakarta. It is commonly sold in jars.
The primarily coconut water dessert is produced through the following steps:
- Extraction of the coconut water,
- Fermentation of the coconut water with bacterial cultures,
- Separation and cutting of the produced surface layer of nata de coco,
- Cleaning and washing off the acetic acid,
- Cutting and packaging
Dessert
Nata de coco can be consumed on its own, but it can be used as an ingredient as well for fruit salads, halo-halo, coconut cakes, ice creams, soft drinks, bubble tea, and yogurts.
See also
References
- ^ Sanchez, P.C. (2008). Philippine Fermented Foods: Principles and Technology. University of the Philippines Press. p. 378. ISBN 978-971-542-554-4.
- ^ a b c Vergara, Benito S.; Idowu, Panna Melizah H.; Sumangil, Julia H. (1999). Nata de Coco: A Filipino Delicacy (PDF). National Academy of Sciences and Technology, Philippines. ISBN 9718538615.
- ^ Sharangi, Amit Baran; Datta, Suchand (2015). Value Addition of Horticultural Crops: Recent Trends and Future Directions. Springer. p. 151. ISBN 9788132222620. Retrieved April 21, 2017.
- ^ Tietze, Harald; Echano, Arthur (2006). Coconut: Rediscovered as Medicinal Food. Harald Tietze Publishing P/. p. 37. ISBN 9781876173579. Retrieved April 21, 2017.
- ^ Africa, Teodula K. (1949). "The production of nata from coconut water". Unitas. 22: 60–100.
- ^ "VCO still PH's top non-traditional coco export". Philippine Daily Inquirer. July 4, 2016. Archived from the original on July 4, 2016. Retrieved January 27, 2021.
- ^ Grimwood, Brian E.; Ashman, F. (1975). Coconut Palm Products: Their Processing in Developing Countries. Food & Agriculture Org. p. 164. ISBN 9789251008539. Retrieved April 21, 2017.