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Some probiotics have been shown to be beneficial in preventing and treating various forms of [[gastroenteritis]].<ref name=MMWR2003>{{cite journal |author=King CK, Glass R, Bresee JS, Duggan C |title=Managing acute gastroenteritis among children: oral rehydration, maintenance, and nutritional therapy |journal=MMWR Recomm Rep |volume=52 |issue=RR-16 |pages=1–16 |year=2003 |month=November |pmid=14627948 |doi= |url=http://www.cdc.gov/mmwr/preview/mmwrhtml/rr5216a1.htm}}</ref> They reduce both the duration of illness and the frequency of stools.<ref>{{cite journal |author=Allen SJ, Martinez EG, Gregorio GV, Dans LF |title=Probiotics for treating acute infectious diarrhoea |journal=Cochrane Database Syst Rev |volume=11 |issue= |pages=CD003048 |year=2010 |pmid=21069673 |doi=10.1002/14651858.CD003048.pub3 |url=}}</ref> Fermented milk products (such as [[yogurt]]) also reduce the duration of symptoms.<ref>{{cite web |url=http://www.bestbets.org/bets/bet.php?id=1000 |title=Does yogurt decrease acute diarrhoeal symptoms in children with acute gastroenteritis |work= |accessdate=}}</ref>
Some probiotics have been shown to be beneficial in preventing and treating various forms of [[gastroenteritis]].<ref name=MMWR2003>{{cite journal |author=King CK, Glass R, Bresee JS, Duggan C |title=Managing acute gastroenteritis among children: oral rehydration, maintenance, and nutritional therapy |journal=MMWR Recomm Rep |volume=52 |issue=RR-16 |pages=1–16 |year=2003 |month=November |pmid=14627948 |doi= |url=http://www.cdc.gov/mmwr/preview/mmwrhtml/rr5216a1.htm}}</ref> They reduce both the duration of illness and the frequency of stools.<ref>{{cite journal |author=Allen SJ, Martinez EG, Gregorio GV, Dans LF |title=Probiotics for treating acute infectious diarrhoea |journal=Cochrane Database Syst Rev |volume=11 |issue= |pages=CD003048 |year=2010 |pmid=21069673 |doi=10.1002/14651858.CD003048.pub3 |url=}}</ref> Fermented milk products (such as [[yogurt]]) also reduce the duration of symptoms.<ref>{{cite web |url=http://www.bestbets.org/bets/bet.php?id=1000 |title=Does yogurt decrease acute diarrhoeal symptoms in children with acute gastroenteritis |work= |accessdate=}}</ref>
;Antibiotic associated
;Antibiotic associated
[[Antibiotic-associated diarrhea]] (AAD) results from an imbalance in the [[gut flora|colonic microbiota]] caused by [[antibiotic]] therapy. Microbiota alteration changes [[carbohydrate metabolism]] with decreased [[short-chain fatty acid]] absorption and an osmotic diarrhea as a result. Another consequence of antibiotic therapy leading to diarrhea is overgrowth of potentially [[pathogenic]] organisms such as ''[[Clostridium difficile]]''. The Culturelle product contains the strain Lactobacillus rhamnosus LGG, which studies indicate may reduce the risk of antibiotic associated diarrhea, improve stool consistency during antibiotic therapy and enhance the immune response after vaccination.<ref>{{cite web |url=http://www.chr-hansen.com/campaign_sites/probiotics_for_human_health/our_probiotic_products/strains/lggr.html |title=Lactobacillus rhamnosus LGG |work= |accessdate=}}</ref>
[[Antibiotic-associated diarrhea]] (AAD) results from an imbalance in the [[gut flora|colonic microbiota]] caused by [[antibiotic]] therapy. Microbiota alteration changes [[carbohydrate metabolism]] with decreased [[short-chain fatty acid]] absorption and an osmotic diarrhea as a result. Another consequence of antibiotic therapy leading to diarrhea is overgrowth of potentially [[pathogenic]] organisms such as ''[[Clostridium difficile]]''. The Culturelle product contains the strain ''Lactobacillus rhamnosus'' GG, which studies indicate may reduce the risk of antibiotic associated diarrhea, improve stool consistency during antibiotic therapy and enhance the immune response after vaccination.<ref>{{cite web |url=http://www.chr-hansen.com/campaign_sites/probiotics_for_human_health/our_probiotic_products/strains/lggr.html |title=Lactobacillus rhamnosus LGG |work= |accessdate=}}</ref>


Probiotic treatment can reduce the incidence and severity of AAD as indicated in several [[meta-analyses]].<ref name="D’Souza">{{cite journal |author=D'Souza AL, Rajkumar C, Cooke J, Bulpitt CJ |title=Probiotics in prevention of antibiotic associated diarrhoea: meta-analysis |journal=BMJ |volume=324 |issue=7350 |pages=1361 |year=2002 |month=June |pmid=12052801 |pmc=115209 |url=http://bmj.com/cgi/pmidlookup?view=long&pmid=12052801 |doi=10.1136/bmj.324.7350.1361}}</ref><ref name="pmid12182746">{{cite journal |author=Cremonini F, Di Caro S, Nista EC, ''et al.'' |title=Meta-analysis: the effect of probiotic administration on antibiotic-associated diarrhoea |journal=Aliment. Pharmacol. Ther. |volume=16 |issue=8 |pages=1461–7 |year=2002 |month=August |pmid=12182746 |doi= 10.1046/j.1365-2036.2002.01318.x}}</ref><ref name="McFarland">{{cite journal | author=Mcfarland LV. |title=Meta-analysis of probiotics for the prevention of antibiotic associated diarrhea and the treatment of Clostridium difficile disease |journal= Am J Gastroenterol |date= 2006 Apr |volume=101 |issue=4 |pages=812–22 | doi=10.1111/j.1572-0241.2006.00465.x | pmid=16635227}}</ref><ref name="Szajewska 2005">{{cite journal |author=Szajewska H, Mrukowicz J. |title=Meta-analysis: non-pathogenic yeast Saccharomyces boulardii in the prevention of antibiotic-associated diarrhoea |journal= Aliment Pharmacol Ther|date= 2005-09-01|volume=22|issue=5 |pages=365–72 |doi=10.1111/j.1365-2036.2005.02624.x |pmid=16128673}}</ref><ref name="Szajewska 2006">{{cite journal | author=Szajewska H, Ruszczyński M, Radzikowski A. |title=Probiotics in the prevention of antibiotic-associated diarrhea in children: a meta-analysis of randomized controlled trials |journal= J Pediatr |date=2006 Sep |volume=149 |issue=3 |pages=367–372 | pmid=16939749 | doi=10.1016/j.jpeds.2006.04.053}}</ref><ref name="Sazawal">{{cite journal | author=Sazawal S, Hiremath G, Dhingra U, Malik P, Deb S, Black RE. |title=Efficacy of probiotics in prevention of acute diarrhoea: a meta-analysis of masked, randomised, placebo-controlled trials |journal= Lancet Infect Dis |date= 2006 June |volume=6 |issue=6 |pages=374–82 | doi=10.1016/S1473-3099(06)70495-9 | pmid=16728323}}</ref> However, further documentation of these findings through [[Randomized controlled trial|randomized]], [[Double-blind#Double-blind_trials|double blind]], [[Placebo-controlled study|placebo-controlled]] trials are warranted.
Probiotic treatment can reduce the incidence and severity of AAD as indicated in several [[meta-analyses]].<ref name="D’Souza">{{cite journal |author=D'Souza AL, Rajkumar C, Cooke J, Bulpitt CJ |title=Probiotics in prevention of antibiotic associated diarrhoea: meta-analysis |journal=BMJ |volume=324 |issue=7350 |pages=1361 |year=2002 |month=June |pmid=12052801 |pmc=115209 |url=http://bmj.com/cgi/pmidlookup?view=long&pmid=12052801 |doi=10.1136/bmj.324.7350.1361}}</ref><ref name="pmid12182746">{{cite journal |author=Cremonini F, Di Caro S, Nista EC, ''et al.'' |title=Meta-analysis: the effect of probiotic administration on antibiotic-associated diarrhoea |journal=Aliment. Pharmacol. Ther. |volume=16 |issue=8 |pages=1461–7 |year=2002 |month=August |pmid=12182746 |doi= 10.1046/j.1365-2036.2002.01318.x}}</ref><ref name="McFarland">{{cite journal | author=Mcfarland LV. |title=Meta-analysis of probiotics for the prevention of antibiotic associated diarrhea and the treatment of Clostridium difficile disease |journal= Am J Gastroenterol |date= 2006 Apr |volume=101 |issue=4 |pages=812–22 | doi=10.1111/j.1572-0241.2006.00465.x | pmid=16635227}}</ref><ref name="Szajewska 2005">{{cite journal |author=Szajewska H, Mrukowicz J. |title=Meta-analysis: non-pathogenic yeast Saccharomyces boulardii in the prevention of antibiotic-associated diarrhoea |journal= Aliment Pharmacol Ther|date= 2005-09-01|volume=22|issue=5 |pages=365–72 |doi=10.1111/j.1365-2036.2005.02624.x |pmid=16128673}}</ref><ref name="Szajewska 2006">{{cite journal | author=Szajewska H, Ruszczyński M, Radzikowski A. |title=Probiotics in the prevention of antibiotic-associated diarrhea in children: a meta-analysis of randomized controlled trials |journal= J Pediatr |date=2006 Sep |volume=149 |issue=3 |pages=367–372 | pmid=16939749 | doi=10.1016/j.jpeds.2006.04.053}}</ref><ref name="Sazawal">{{cite journal | author=Sazawal S, Hiremath G, Dhingra U, Malik P, Deb S, Black RE. |title=Efficacy of probiotics in prevention of acute diarrhoea: a meta-analysis of masked, randomised, placebo-controlled trials |journal= Lancet Infect Dis |date= 2006 June |volume=6 |issue=6 |pages=374–82 | doi=10.1016/S1473-3099(06)70495-9 | pmid=16728323}}</ref> However, further documentation of these findings through [[Randomized controlled trial|randomized]], [[Double-blind#Double-blind_trials|double blind]], [[Placebo-controlled study|placebo-controlled]] trials are warranted.

Revision as of 12:17, 14 June 2011

Probiotics are live microorganisms thought to be beneficial to the host organism. According to the currently adopted definition by FAO/WHO, probiotics are: "Live microorganisms which when administered in adequate amounts confer a health benefit on the host".[1] Lactic acid bacteria (LAB) and bifidobacteria are the most common types of microbes used as probiotics; but certain yeasts and bacilli may also be helpful. Probiotics are commonly consumed as part of fermented foods with specially added active live cultures; such as in yogurt, soy yogurt, or as dietary supplements.

Etymologically, the term appears to be a composite of the Latin preposition pro ("for") and the Greek adjective βιωτικός (biotic), the latter deriving from the noun βίος (bios, "life").[2]

At the start of the 20th century, probiotics were thought to beneficially affect the host by improving its intestinal microbial balance, thus inhibiting pathogens and toxin producing bacteria.[3] Today, specific health effects are being investigated and documented including alleviation of chronic intestinal inflammatory diseases,[4] prevention and treatment of pathogen-induced diarrhea,[5] urogenital infections,[6] and atopic diseases.[7]

History

The original observation of the positive role played by certain bacteria was first introduced by Russian scientist and Nobel laureate Élie Metchnikoff, who in the beginning of the 20th century suggested that it would be possible to modify the gut flora and to replace harmful microbes with useful microbes.[3] Metchnikoff, at that time a professor at the Pasteur Institute in Paris, produced the notion that the aging process results from the activity of putrefactive (proteolytic) microbes producing toxic substances in the large bowel. Proteolytic bacteria such as clostridia, which are part of the normal gut flora, produce toxic substances including phenols, indols and ammonia from the digestion of proteins. According to Metchnikoff these compounds were responsible for what he called "intestinal auto-intoxication", which caused the physical changes associated with old age.

It was at that time known that milk fermented with lactic-acid bacteria inhibits the growth of proteolytic bacteria because of the low pH produced by the fermentation of lactose. Metchnikoff had also observed that certain rural populations in Europe, for example in Bulgaria and the Russian steppes who lived largely on milk fermented by lactic-acid bacteria were exceptionally long lived. Based on these facts, Metchnikoff proposed that consumption of fermented milk would "seed" the intestine with harmless lactic-acid bacteria and decrease the intestinal pH and that this would suppress the growth of proteolytic bacteria. Metchnikoff himself introduced in his diet sour milk fermented with the bacteria he called "Bulgarian Bacillus" and found his health benefited. Friends in Paris soon followed his example and physicians began prescribing the sour milk diet for their patients.[8]

Bifidobacteria were first isolated from a breast-fed infant by Henry Tissier who also worked at the Pasteur Institute. The isolated bacterium named Bacillus bifidus communis[9] was later renamed to the genus Bifidobacterium. Tissier found that bifidobacteria are dominant in the gut flora of breast-fed babies and he observed clinical benefits from treating diarrhea in infants with bifidobacteria. The claimed effect was bifidobacterial displacement of proteolytic bacteria causing the disease.

During an outbreak of shigellosis in 1917, German professor Alfred Nissle isolated a strain of Escherichia coli from the feces of a soldier who was not affected by the disease.[10] Methods of treating infectious diseases were needed at that time when antibiotics were not yet available, and Nissle used the Escherichia coli Nissle 1917 strain in acute gastrointestinal infectious salmonellosis and shigellosis.

In 1920, Rettger demonstrated that Metchnikoff's "Bulgarian Bacillus", later called Lactobacillus delbrueckii subsp. bulgaricus, could not live in the human intestine,[11] and the fermented food phenomena petered out. Metchnikoff's theory was disputable (at this stage), and people doubted his theory of longevity.

After Metchnikoff's death in 1916, the centre of activity moved to the United States. It was reasoned that bacteria originating from the gut were more likely to produce the desired effect in the gut, and in 1935 certain strains of Lactobacillus acidophilus were found to be very active when implanted in the human digestive tract.[12] Trials were carried out using this organism, and encouraging results were obtained especially in the relief of chronic constipation.

The term "probiotics" was first introduced in 1953 by Werner Kollath (see Hamilton-Miller et al. 2003). Contrasting antibiotics, probiotics were defined as microbially derived factors that stimulate the growth of other microorganisms. In 1989 Roy Fuller suggested a definition of probiotics which has been widely used: "A live microbial feed supplement which beneficially affects the host animal by improving its intestinal microbial balance".[13] Fuller's definition emphasizes the requirement of viability for probiotics and introduces the aspect of a beneficial effect on the host.

In the following decades intestinal lactic acid bacterial species with alleged health beneficial properties have been introduced as probiotics, including Lactobacillus rhamnosus, Lactobacillus casei, and Lactobacillus johnsonii.[14]

Indications

Experiments into the benefits of probiotic therapies suggest a range of potentially beneficial medicinal uses for probiotics. For many of the potential benefits, research is limited and only preliminary results are available. It should be noted that the effects described are not general effects of probiotics. Recent research on the molecular biology and genomics of Lactobacillus has focused on the interaction with the immune system, anti-cancer potential, and potential as a biotherapeutic agent in cases of antibiotic-associated diarrhoea, travellers' diarrhoea, pediatric diarrhoea, inflammatory bowel disease and irritable bowel syndrome.[15]

All effects can only be attributed to the individual strain(s) tested. Testing of a supplement does not indicate benefit from any other strain of the same species, and testing does not indicate benefit from the whole group of LAB (or other probiotics).[16]

Diarrhea

Infectious

Some probiotics have been shown to be beneficial in preventing and treating various forms of gastroenteritis.[17] They reduce both the duration of illness and the frequency of stools.[18] Fermented milk products (such as yogurt) also reduce the duration of symptoms.[19]

Antibiotic associated

Antibiotic-associated diarrhea (AAD) results from an imbalance in the colonic microbiota caused by antibiotic therapy. Microbiota alteration changes carbohydrate metabolism with decreased short-chain fatty acid absorption and an osmotic diarrhea as a result. Another consequence of antibiotic therapy leading to diarrhea is overgrowth of potentially pathogenic organisms such as Clostridium difficile. The Culturelle product contains the strain Lactobacillus rhamnosus GG, which studies indicate may reduce the risk of antibiotic associated diarrhea, improve stool consistency during antibiotic therapy and enhance the immune response after vaccination.[20]

Probiotic treatment can reduce the incidence and severity of AAD as indicated in several meta-analyses.[21][22][23][24][25][26] However, further documentation of these findings through randomized, double blind, placebo-controlled trials are warranted.

Efficacy of probiotic AAD prevention is dependent on the probiotic strain(s) used and on the dosage.[27][28] Up to a 50% reduction of AAD occurrence has been found.[26] No side-effects have been reported in any of these studies. Caution should, however, be exercised when administering probiotic supplements to immunocompromised individuals or patients who have a compromised intestinal barrier.[citation needed]

Lactose intolerance

As lactic acid bacteria actively convert lactose into lactic acid, ingestion of certain active strains may help lactose intolerant individuals tolerate more lactose than they would have otherwise.[29]

Colon cancer

In laboratory investigations, some strains of LAB (Lactobacillus bulgaricus) have demonstrated anti-mutagenic effects thought to be due to their ability to bind with heterocyclic amines, which are carcinogenic substances formed in cooked meat.[30] Animal studies have demonstrated that some LAB can protect against colon cancer in rodents, though human data is limited and conflicting.[31] Most human trials have found that the strains tested may exert anti-carcinogenic effects by decreasing the activity of an enzyme called β-glucuronidase[31] (which can generate carcinogens in the digestive system). Lower rates of colon cancer among higher consumers of fermented dairy products have been observed in one population study.[29]

Cholesterol

Animal studies have demonstrated the efficacy of a range of LAB to be able to lower serum cholesterol levels, presumably by breaking down bile in the gut, thus inhibiting its reabsorption (which enters the blood as cholesterol).[29]

A meta-analysis that included five double blind trials examining the short term (2-8weeks) effects of probiotic yoghurt on serum cholesterol levels found an overall decrease of 8.5 mg/dL (0.22mmol/L) (~4% decrease) in total cholesterol concentration, and a decrease of 7.7 mg/dL (0.2mmol/L) (~5% decrease) in serum LDL concentration. [32]

A slightly longer study evaluating the effect of probiotic yoghurt on twenty-nine subjects over six months found no statistically significant differences in total serum cholesterol or LDL values. However, the study did note a significant increase in serum HDL from, 50 mg/dL (1.28mmol/L) to 62 mg/dL (1.6mmol/L) following treatment. This corresponds to an improvement of LDL/HDL ratio from 3.24 to 2.48, with a 95% confidence interval of ± 0.33. [33]

Studies specifically on hyper-lipidemic subjects are still needed.

Blood pressure

Several small clinical trials have indicated that consumption of milk fermented with various strains of LAB may result in modest reductions in blood pressure. It is thought that this is due to the ACE inhibitor-like peptides produced during fermentation.[29]

Immune function and infections

LAB are thought to have several presumably beneficial effects on immune function. They may protect against pathogens by means of competitive inhibition (i.e., by competing for growth) and there is evidence to suggest that they may improve immune function by increasing the number of IgA-producing plasma cells, increasing or improving phagocytosis as well as increasing the proportion of T lymphocytes and Natural Killer cells.[34][35] Clinical trials have demonstrated that probiotics may decrease the incidence of respiratory tract infections[36] and dental caries in children.[37] LAB foods and supplements have been shown to aid in the treatment and prevention of acute diarrhea, and in decreasing the severity and duration of rotavirus infections in children and travelers' diarrhea in adults.[34][35]

A 2010 study suggested that the anecdotal benefits of probiotic therapies as beneficial for preventing secondary infections, a common complication of antibiotic therapy, may be because keeping the immune system primed by eating foods enhanced with "good" bacteria may help counteract the negative effects of sickness and antibiotics. It was thought that antibiotics may turn the immune system "off" while probiotics turns it back on "idle", and more able to quickly react to new infections.[38]

Helicobacter pylori

LAB are also thought to aid in the treatment of Helicobacter pylori infections (which cause peptic ulcers) in adults when used in combination with standard medical treatments. [39]

Inflammation

LAB and supplements have been found to modulate inflammatory and hypersensitivity responses, an observation thought to be at least in part due to the regulation of cytokine function.[34] Clinical studies suggest that they can prevent reoccurrences of inflammatory bowel disease in adults,[34] as well as improve milk allergies.[40] They are not effective for treating eczema, a persistent skin inflammation.[41] How probiotics counteract immune system overactivity remains unclear, but a potential mechanism is desensitization of T lymphocytes, an important component of the immune system, towards pro-inflammatory stimuli .[42]

Mineral absorption

It is hypothesized that probiotic lactobacilli may help correct malabsorption of trace minerals, found particularly in those with diets high in phytate content from whole grains, nuts, and legumes.[43]

Bacterial growth under stress

In a study done to see the effects of stress on intestinal flora, rats that were fed probiotics had little occurrence of harmful bacteria latched onto their intestines compared to rats that were fed sterile water.[44]

Irritable bowel syndrome and colitis

B. infantis 35624, sold as Align, was found to improve some symptoms of irritable bowel syndrome in women in a recent study.[45] Another probiotic bacterium, Lactobacillus plantarum 299v, was also found to be effective in reducing IBS symptoms.[46] Additionally, a probiotic formulation, VSL#3, was found to be safe in treating ulcerative colitis, though efficacy in the study was uncertain.[47] Bifidobacterium animalis DN-173 010 may help.[48] For maintenance of remission of ulcerative colitis, Mutaflor (E.coli Nissle 1917) there are 3 controlled, randomized, double blind clinical studies which have proven equivalence of Mutaflor and mesalazine (5-ASAs).[49]

Other

A study in 2004 testing the immune system of students given either milk or Actimel over a 6 week exam period (3 weeks of studying, 3 weeks of exams) tested 19 different biomarkers. Of these 19 biomarkers only 2 were shown to be different between the two groups, increased production of lymphocytes and increased production of CD56 cells. The tests were not blind and show that certain probiotic strains may have no overall effect on the immune system or on its ability.[50]

A 2007 study at University College Cork in Ireland showed that a diet including milk fermented with Lactobacillus bacteria prevented Salmonella infection in pigs.[51]

A 2007 clinical study at Imperial College London showed that preventive consumption of a commercially available probiotic drink containing L casei DN-114001, L bulgaricus, and S thermophilus can reduce the incidence of antibiotic-associated diarrhea and C difficile-associated diarrhea.[52]

The efficacy and safety of a daily dose of Lactobacillus acidophilus CL1285 in the prevention of AAD was demonstrated by Montreal’s Maisonneuve-Rosemont Hospital, in a clinical study of hospitalized patients.[53]

Current research is focusing on the molecular biology and genomics of Lactobacillus and bifidobacteria. The application of modern whole genome approaches is providing insights into bifidobacterial evolution, while also revealing genetic functions that explain their presence in the particular ecological environment of the gastrointestinal tract.[54][55]

Probiotics are used in industry to improve yields of pork and chicken production.[56]

Side effects

In some situations, such as where the person consuming probiotics is critically ill, probiotics could be harmful. In a therapeutic clinical trial conducted by the Dutch Pancreatitis Study Group, the consumption of a mixture of six probiotic bacteria increased the death rate of patients with predicted severe acute pancreatitis.[57]

In a clinical trial conducted at the University of Western Australia, aimed at showing the effectiveness of probiotics in reducing childhood allergies, Dr Susan Prescott and her colleagues gave 178 children either a probiotic or a placebo for the first six months of their life. Those given the good bacteria were more likely to develop a sensitivity to allergens.[58]

Some hospitals have reported treating lactobacillus septicaemia, which is a potentially fatal disease caused by the consumption of probiotics by people with lowered immune systems or who are already very ill.[58][59]

There is no published evidence that probiotic supplements are able to replace the body's natural flora when these have been killed off; indeed bacterial levels in feces disappear within days when supplementation ceases.[60]

Probiotics taken orally can be destroyed by the acidic conditions of the stomach. A number of micro-encapsulation techniques are being developed to address this problem. [61]

Recent studies indicate that probiotic products such as yogurts could be a cause for obesity trends.[62] However, this is contested as the link to obesity and other health related issues with yogurt may link to its dairy attributes.[63][64]

Some experts are skeptical on the efficacy of many strains and believe not all subjects will benefit from the use of probiotics. A criticism of probiotic supplements is the cost and value of probiotics products.[65]

Strains

Live probiotic cultures are available in fermented dairy products and probiotic fortified foods. However, tablets, capsules, powders and sachets containing the bacteria in freeze dried form are also available.

Probiotic Research and Producer Information[66]
Strain Brandname Producer Potential effect in humans
Bacillus coagulans GBI-30, 6086 GanedenBC30 Ganeden Biotech Improves abdominal pain and bloating in IBS patients.[67] Increases immune response to viral challenge.[68]
Bifidobacterium LAFTI B94 Bifidobacterium sp LAFTI B94 Institut Rosell-Lallemand Protects against Salmonella typhimurium in mice. Uses prebiotics for improved colonization. Facilitates apoptotic response when used in combination with resistant starch in a colon cancer model. Reduces inflammation and incidence of diarrhea in an IBS model. Reduces allergic responses in an allergy model. Reduces the severity of H.pylori infection of the stomach mucosa. Inhibits pathogenic bacteria, including H. pylori, monocytogenes, E. coli, and salmonella typhimurium. Survives in the conditions of the gastro-intestinal tract. Adheres to human intestinal cells. Synthesizes folate from yogurts.[citation needed]
Lactobacillus acidophilus LAFTI L10 Lactobacillus acidophilus LAFTI L10 Institut Rosell-Lallemand Enhances clearance of Candida albicans by induction of an immune response. Reduces allergic responses in an allergy model. Protects against Listeria monocytogenes in the gastro- intestinal tract of mice. Reduces the incidence of tumor formation and the size of intestinal tumors in rats. Uses prebiotics for improved colonization. Reduces inflammation in an IBS model. Inhibits pathogenic bacteria, including H. pylori, monocytogenes, E. colim, and Salmonella typhimurium. Superior survival in the conditions of the gastro-intestinal tract compared to other probiotics. Adheres to human intestinal cells. Produces anti-microbial substances like H202.[citation needed]
Lactobacillus casei LAFTI L26 Lactobacillus casei LAFTI L26 Institut Rosell-Lallemand Protects against Salmonella typhimurium in mice. Uses prebiotics for improved colonization. Reduces inflammation in an IBS model. Reduces allergic responses in an allergy model. Reduces the severity of H.pylori infection of the stomach mucosa. Inhibits pathogenic bacteria, including H. pylori, monocytogenes, E. coli, and Salmonella typhimurium. Survives in the conditions of the gastro-intestinal tract. Adheres to human intestinal cells.[citation needed]
Bifidobacterium animalis subsp. lactis BB-12 Probio-Tec Bifidobacterium BB-12 Chr. Hansen Human studies have shown that BB-12® alone or in combinations has a beneficial effect within gastrointestinal health and immune health. [69] This claim has been rejected by EFSA ([70]
Bifidobacterium breve Yakult Bifiene Yakult [citation needed]
Bifidobacterium infantis 35624 Align Procter & Gamble Showed significant improvement for abdominal pain/discomfort, bloating/distention, and bowel movement difficulty.[71]
Bifidobacterium animalis subsp. lactis HN019 (DR10) Howaru Bifido Danisco [citation needed]
Bifidobacterium longum BB536 Morinaga Milk Industry [citation needed]
Escherichia coli M-17 ProBactrix BioBalance [citation needed]
Escherichia coli Nissle 1917 Mutaflor Ardeypharm [citation needed]
Lactobacillus acidophilus DDS-1 Nebraska Cultures[72] [citation needed]
Lactobacillus acidophilus LA-5 Chr. Hansen Human studies have shown that LA-5® has a beneficial effect within gastrointestinal health. The LA-5 strain and its clinical documentation[citation needed]
Lactobacillus acidophilus NCFM Danisco Shown to reduce the side effects of antibiotic therapy.[73]
Lactobacillus casei DN114-001 (Lactobacillus casei Immunitas(s)/Defensis) Actimel/DanActive Danone [citation needed]
Lactobacillus casei 431 Chr. Hansen Human studies have shown that L. casei 431® alone or in combinations has a beneficial effect within gastrointestinal health Clinical documentation on L. casei 431[citation needed]
Lactobacillus casei F19 Cultura Arla Foods [citation needed]
Lactobacillus casei Shirota Yakult Yakult [citation needed]
Lactobacillus paracasei St11 (or NCC2461)[74] Lactobacillus fortis Nestlé [citation needed]
Lactobacillus johnsonii La1 (= Lactobacillus LC1, Lactobacillus johnsonii NCC533) Nestlé Reduces incidences of H pylori-caused gastritis and reduces inflammation [75]
Lactococcus lactis L1A Norrmejerier Immune stimulation, improves digestive health, reduces antibiotic-associated diarrhoea[76]
Lactobacillus plantarum 299v GoodBelly / ProViva/ TuZen/ Bion Transit / ProbiMage Probi Shown to improve symptoms of IBS.[77]
Lactobacillus reuteri ATTC 55730 (Lactobacillus reuteri SD2112) BioGaia Diarrhea prevention and mitigation in children,[78][79] eradication of H. pylori infection,[80] amelioration of gingivitis,[81] general illness prevention in children[82] and adults.[83]
Lactobacillus reuteri Protectis (DSM 17938, daughter strain of ATCC 55730)[84] BioGaia
Lactobacillus rhamnosus ATCC 53013 (Also strain number GG, discovered by Gorbach & Goldin) LGG, Gefilus, Vifit and others Valio [citation needed]
Lactobacillus rhamnosus LB21 Verum Norrmejerier Immune stimulation, improves digestive health, reduces antibiotic-associated diarrhoea[76]
Saccharomyces boulardii DiarSafe and others Wren Laboratories and others Protects against antibiotic-associated diarrhoea and infections of Clostridium difficile and other clostridial species; helps treat acute diarrhoea in adults & children.[85][86][87]
tested as mixture:
Lactobacillus rhamnosus GR-1 & Lactobacillus reuteri RC-14
Bion Flore Intime Jarrow Fem-Dophilus Chr. Hansen Oral ingestion results in vaginal colonisation and prevention of vaginitis.Clinical studies on RC-14 and GR-1[88]
tested as mixture:
Lactobacillus acidophilus NCFM & Bifidobacterium bifidum BB-12
Florajen3 American Lifeline, Inc Reduction of C. difficile–associated disease (CDAD)[1].
tested as mixture:
Lactobacillus acidophilus CL1285 & Lactobacillus casei LBC80R
Bio-K+ CL1285 Bio-K+ International Improves digestive health. Prevents Antiobic Associated Diarrhea (AAD) and Clostridium difficile (C. difficile).[53]

In vitro inhibition of Listeria monocytogenes and L. innocua, Escherichia coli, Staphylococcus aureus, Enterococcus faecalis and Enterococcus faecium.[89]
Reduction of symptoms of lactose intolerance and immune stimulation.[90]

Lactobacillus plantarum HEAL 9 & Lactobacillus paracasei 8700:2 Bravo Friscus/ ProbiFrisk Probi Reduces the risk of acquiring common cold infections.[91]
Lactobacillus reuteri Prodentis (L. reuteri DSM 17938 & ATCC PTA 5289) GUM PerioBalance BioGaia
Lactobacillus helveticus R0052 & Lactobacillus rhamnosus R0011 A'Biotica and others Institut Rosell [citation needed]
Lactobacillus casei var. rhamnosus MG001 & Lactobacillus acidophilus MG002 & Lactobacillus plantarum MG003 & Enterococcus faecium MG004 Symprove Probiotic Symprove Ltd. [citation needed]

Some additional forms of yogurt bacteria include:

Some fermented products containing similar lactic acid bacteria include:

EFSA opinions of probiotics

The European Food Safety Authority has so far rejected most claims on probiotics in Europe due to insufficient research and thus no conclusive proof. This includes:

  • Lactobacillus paracasei LMG P 22043 does not decrease potentially pathogenic gastro-intestinal microorganisms or reduce gastro-intestinal discomfort.
  • Lactobacillus johnsonii BFE 6128 . Immunity and skin claims all too general for consideration under the NHCR.
  • Lactobacillus fermentum ME-3 not shown to decrease potentially pathogenic gastro-intestinal microorganisms.
  • Lactobacillus plantarum BFE 1685. Immunity claim deemed too general for NHCR.
  • Bifidobacterium longum BB536 does not improve bowel regularity; does not resist cedar pollen allergens; does not decrease pathogens.
  • Bifidobacterium animalis ssp. lactis Bb-12 does not help maintain normal LDL-blood cholesterol; does not decrease pathogens or boost immunity.
  • Lactobacillus plantarum 299v does not reduce flatulence and bloating or protect DNA, proteins and lipids from oxidative damage.
  • Lactobacillus rhamnosus LB21 NCIMB 40564 does not help maintain individual intestinal microbiota in subjects receiving antibiotic treatment.

[99]

Multi-probiotic

Research is emerging on the potential health benefits of multiple probiotic strains as a health supplement as opposed to a single strain.[100][101] The human gut is home to some 400-500 types of microbes. It is thought that this diverse environment may benefit from multiple probiotic strains; different strains populate different areas of the digestive tract, and studies are beginning to link different probiotic strains to specific health benefits.

Incomplete list of supplement products that contain more than one strain.

Company Product Strains Strain Qty
EMD Canada Inc. Multibionta Lactobacillus gasseri PA16/8, Bifidobacterium bifidum MF20/5, Bifidobacterium longum SP07/3 3
OptiBac Probiotics For daily wellbeing Bifidobacterium longum Rosell-175, Lactococcus lactis Rosell-1058, Bifidobacterium breve Rosell-70, Lactobacillus rhamnosus Rosell-11, Lactobacillus acidophilus Rosell-52, Bifidobacterium bifidum rosell-71 6
Symprove Ltd. UK Symprove Probiotic Lactobacillus casei var. rhamnosus MG001, Lactobacillus acidophilus MG002, Lactobacillus plantarum MG003, Enterococcus faecium MG004 4

See also

References

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