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{{Otheruses}}
{{Infobox NFLactive
{{pp-semi-protected|small=yes}}
[[Image:cummerbund.jpg|thumb|200px|left|Orange cummerbund]]
|caption=<small>White during his tenure with the Green Bay Packers.</small>
|position=[[Defensive end]]
|number=92
|birthdate={{birth date|1961|12|19}}
|birthplace=Chattanooga, Tennessee
|deathdate={{death date and age|2004|12|26|1961|12|19}}
|deathplace=Cornelius, North Carolina
|heightft=6
|heightin=5
|weight=300
|debutyear=1985
|debutteam=Philadelphia Eagles
|finalyear=2000
|finalteam=Carolina Panthers
|college=[[Tennessee Volunteers football|Tennessee]]
|pastteams=<nowiki></nowiki>
* {{nowrap|[[Memphis Showboats]] <small>([[United States Football League|USFL]])</small> (1984-1985)}}
* [[Philadelphia Eagles]] ({{NFL Year|1985}}-{{NFL Year|1992}})
* [[Green Bay Packers]] ({{NFL Year|1993}}-{{NFL Year|1998}})
* [[Carolina Panthers]] ({{NFL Year|2000}})
|stat1label=[[Tackle (football move)|Tackles]]
|stat1value=1,112
|stat2label=[[Quarterback sack|Sacks]]
|stat2value=198
|stat3label=[[Interception (football)|Interceptions]]
|stat3value=3
|nfl=WHI419940
|highlights=<nowiki></nowiki>
* 13&times; [[Pro Bowl]] selection ([[1987 Pro Bowl|1986]], [[1988 Pro Bowl|1987]], [[1989 Pro Bowl|1988]], [[1990 Pro Bowl|1989]], [[1991 Pro Bowl|1990]], [[1992 Pro Bowl|1991]], [[1993 Pro Bowl|1992]], [[1994 Pro Bowl|1993]], [[1995 Pro Bowl|1994]], [[1996 Pro Bowl|1995]], [[1997 Pro Bowl|1996]], [[1998 Pro Bowl|1997]], [[1999 Pro Bowl|1998]])
* 10&times; First-Team [[All-Pro]] selection ([[1986 All-Pro Team|1986]], [[1987 All-Pro Team|1987]], [[1988 All-Pro Team|1988]], [[1989 All-Pro Team|1989]], [[1990 All-Pro Team|1990]], [[1991 All-Pro Team|1991]], [[1992 All-Pro Team|1992]], [[1993 All-Pro Team|1993]], [[1995 All-Pro Team|1995]], [[1998 All-Pro Team|1998]])
* 3&times; Second-Team All-Pro selection ([[1994 All-Pro Team|1994]], [[1996 All-Pro Team|1996]], [[1997 All-Pro Team|1997]])
* 1&times; All-USFL ([[1985 USFL season#Awards|1985]])
* [[Super Bowl]] champion ([[Super Bowl XXXI|XXXI]])
* 2&times; [[NFL Defensive Player of the Year]] (1987, 1998)
* 3&times; [[UPI NFC Defensive Player of the Year]] (1987, 1991, 1995)
* 1&times; [[Turkey Leg Award]] winner
* 1986 [[Pro Bowl]] MVP
* 1985 [[United States Football League|USFL]] Man of the Year
* [[NFL 75th Anniversary All-Time Team]]
* [[NFL 1990s All-Decade Team]]
* [[NFL 1980s All-Decade Team]]
* [[USFL All-Time Team]]
* [[Philadelphia Eagles#Retired numbers|Philadelphia Eagles #92]] retired
* [[Green Bay Packers#Retired numbers|Green Bay Packers #92]] retired
* [[Philadelphia Eagles#Eagles Honor Roll|Philadelphia Eagles Honor Roll]]
* [[Green Bay Packers Hall of Fame]]
|HOF=257
|CollegeHOF=80053
}}
'''Reginald Howard "Reggie" White''' (December 19, 1961 &ndash; December 26, 2004) was a professional [[American football]] player who played [[defensive end]] for 17 seasons in the [[National Football League]] for the [[Philadelphia Eagles]], [[Green Bay Packers]] and [[Carolina Panthers]] becoming one of the most decorated players in NFL history. The 2-time [[NFL Defensive Player of the Year]], 13-time [[Pro Bowl]] and 12-time [[All-Pro]] selection holds 2nd place all-time amongst career sack leaders with 198.5 (behind [[Bruce Smith]]'s 200 career sacks) and was selected to the [[NFL 75th Anniversary All-Time Team]], [[NFL 1990s All-Decade Team]] and the [[NFL 1980s All-Decade Team]]. During his professional career, he became famous not only for his outstanding play, but also for his [[Christian]] [[Religious ministry (Christian)|ministry]] as an ordained [[Evangelicalism|Evangelical]] minister. This led to his nickname, "the Minister of Defense." White was enshrined in the [[Pro Football Hall of Fame]] in 2006, two years after his death.


[[Image:Milk.jpg|thumb|200px|A glass of [[Pasteurization|pasteurized]] [[cattle]]'s milk.]]
==Personal life==
'''Milk''' is an opaque white liquid produced by the [[mammary gland]]s of [[mammal]]s. It provides the primary source of [[nutrition]] for young mammals before they are able to [[digestion|digest]] other types of food. The early [[lactation]] milk is known as [[colostrum]], and carries the mother's [[antibody|antibodies]] to the baby. It can reduce the risk of many diseases in the baby. The exact components of raw milk varies by species, but it contains significant amounts of [[saturated fat]], [[protein]] and [[calcium]] as well as [[vitamin C]]. Cattle's milk has a [[pH]] ranging from 6.4 to 6.8, making it slightly [[acidity|acidic]].<ref>William H. Bowen and Ruth A. Lawrence, [http://pediatrics.aappublications.org/cgi/content/full/116/4/921 Comparison of the Cariogenicity of Cola, Honey, Cattle Milk, Human Milk, and Sucrose], PEDIATRICS Vol. 116 No. 4 October 2005, pp. 921-926. pediatrics.aappublications.org. Retrieved on 21 July 2009.</ref><ref>[http://www.esf.edu/pubprog/brochure/soilph/soilph.htm Soil pH: What it Means], SUNY College of Environmental Science and Forestry. www.esf.edu. Retrieved on 21 July 2009.</ref>
White was born in [[Chattanooga, Tennessee]]. He attended [[Howard School of Academics and Technology]]<ref>[http://www.packers.com/history/hall_of_famers/white_reggie/ Packers.com » History » Hall Of Famers » Reggie White<!-- Bot generated title -->]</ref> during high school, and from there was recruited to play for the [[Tennessee Volunteers football|Tennessee Volunteers]]. As a professional player, he played with both [[United States Football League|USFL]] and [[National Football League|NFL]] teams.


==Types of consumption==
He was married to the former Sara Copeland, with whom he had two children, Jeremy and Jecolia.
There are two distinct types of milk consumption: a natural source of nutrition for all infant mammals, and a food product for humans of all ages derived from other animals.


===Nutrition for infant mammals===
==College career==
[[Image:Kid feeding on mothers milk.jpg|thumb|250px|A goat kid feeding on its mother's milk.]]
White played college football at Tennessee from 1980 to 1983, where he set school records for most [[quarterback sack|sacks]] in a career, season and game. He still holds these records. While playing for the Volunteers, White was named an [[College Football All-America Team|All-American]].
In almost all mammals, milk is fed to [[infant]]s through [[breastfeeding]], either directly or by [[breastfeeding#expression|expressing]] the milk to be stored and consumed later. Some cultures, historically or currently, continue to use breast milk to feed their children until they are 7 years old.<ref>Deborah Jackson, [http://www.timesonline.co.uk/tol/life_and_style/health/features/article388488.ece . . . or just go with the flow?]. [[The Times]], 5 May 2005. timesonline.co.uk. Retrieved on 21 July 2009.</ref>


===Food product for humans===
==Professional career==
In many cultures of the world, especially the Western world, humans continue to consume milk beyond infancy, using the milk of other animals (in particular, cattle) as a food product. For millennia, cattle's milk has been processed into dairy products such as [[cream]], [[butter]], [[yogurt]], [[kefir]], [[ice cream]], and especially the more durable and easily transportable product, [[cheese]]. Industrial science has brought us [[casein]], [[whey protein]], [[lactose]], [[condensed milk]], [[powdered milk]], and many other food-additive and industrial products.
===USFL===
====Memphis Showboats====
After college, White signed with the [[Memphis Showboats]] of the [[United States Football League|USFL]]. He played for Memphis for two seasons, [[Starting lineup|starting]] in 36 games. As a member of the Showboats, he racked up 23.5 sacks, 198 [[Tackle (football move)|tackle]]s, and seven forced [[fumble]]s.


Humans are an exception in the natural world for consuming milk past infancy, despite the fact that more than 75% of adult humans are [[lactose intolerant]], a characteristic that is more prevalent among individuals of African or Asian descent.<ref name="Biochemistry">{{cite book
===NFL===
| last = Champe
====Philadelphia Eagles====
| first = Pamela
When the [[USFL#USFL v. NFL|USFL collapsed]], White had proven himself good enough to be desired by NFL teams. He was signed by the [[Philadelphia Eagles]], who held his [[NFL Draft|NFL rights]]. He played with the Eagles for eight seasons, during which time he picked up 124 sacks, becoming the Eagles' all-time sack leader. He also set the Eagles regular-season record with 21 sacks in a single season (1987). White also became the only player to ever accumulate twenty or more sacks in just twelve games. He also set an NFL regular-season record during 1987 by averaging the most sacks per game, with 1.75 sacks per game. Over the course of his tenure with the Eagles, White actually accumulated more sacks than the number of games that he played. He was voted by [[ESPN]] Sportsnation as the greatest player in Eagles' franchise history. <ref>{{cite web|url=http://sports.espn.go.com/chat/sportsnation/polling?event_id=3575&action=1&question27010=107674|title=Who is the greatest in Eagles history?|date=2008-08-02|accessdate=2008-11-07|work=sports.espn.go.com|publisher ESPN Sportsnation}}</ref>
| authorlink = Pamela Champe
| title = Lippincott's Illustrated Reviews: Biochemistry, 4th ed.
| year = 2008
| publisher = Lippincott Williams & Wilkins
| location = Baltimore
| isbn = 0-7817-6960-0
| pages = 88
| chapter = Introduction to Carbohydrates
}}</ref> The sugar [[lactose]] is found only in milk, [[forsythia]] flowers, and a few tropical shrubs. The enzyme needed to digest lactose, [[lactase]], reaches its highest levels in the small intestines after birth and then begins a slow decline unless milk is consumed regularly. <ref name="On Food and Cooking">{{cite book
| last = McGee
| first = Harold
| authorlink = Harold McGee
| title = On Food and Cooking: The Science and Lore of the Kitchen
| year = 1984
| publisher = Charles Scribner's Sons
| location = New York
| isbn = 0-684-18132-0
| pages = 3–53
| chapter = Milk and Dairy Products
}}</ref> On the other hand, those groups that do continue to tolerate milk often have exercised great creativity in using the milk of [[domestication|domesticated]] [[ungulates]], not only of [[cattle]], but also [[sheep]], [[goat]]s, [[yak]]s, [[Domestic buffalo|water buffalo]], [[horse]]s, and [[camel]]s. The largest producer and consumer of cattle's milk in the world is India.{{Citation needed|date=July 2009}}


{|class="sortable wikitable" align=center style="text-align:right"
====Green Bay Packers====
|+Top Ten Per Capita Cattle's Milk Consumers (2006)<ref>[http://www.foodsci.uoguelph.ca/dairyedu/intro.html Introduction to Dairy Science and Technology: Milk History, Consumption, Production, and Composition], University of Guelph, foodsci.uoguelph.ca. Retrieved on 21 July 2009.</ref>
In 1993, White became a [[free agent]]. He was signed by the [[Green Bay Packers]], where he played for six seasons. While not quite as prolific as in his years with the Eagles, White still notched up another 68.5 sacks, to become, at the time, the Packers' all-time leader in that category (second now to Kabeer Gbaja-Biamila who has 74.5 registered sacks). White was also just as valued for his role as a team leader. He helped the Packers to two [[Super Bowl]]s, including a victory in [[Super Bowl XXXI]]. That victory was the only championship White ever shared in at any level. In 1998, White was named the [[National Football League Defensive Player of the Year Award|NFL Defensive Player of the Year]].
|-
! Country<br /> !! Milk<br />(litres)<br /> !! Cheese<br />(kg)<br /> !! Butter<br />(kg)<br />
|-
| align=left | {{FIN}} || 183.9 || 19.1 || 5.3
|-
| align=left | {{SWE}} || 145.5 || 18.5 || 1.0
|-
| align=left | {{IRL}} || 129.8 || 10.5 || 2.9
|-
| align=left | {{NED}} || 122.9 || 20.4 || 3.3
|-
| align=left | {{NOR}} || 116.7 || 16.0 || 4.3
|-
| align=left | {{ESP}} || 119.1 || 9.6 || 1.0
|-
| align=left | {{SUI}} || 112.5 || 22.2 || 5.6
|-
| align=left | {{GBR}} || 111.2 || 12.2 || 3.7
|-
| align=left | {{AUS}} || 106.3 || 11.7 || 3.7
|-
| align=left | {{CAN}} || 94.7 || 12.2 || 3.3
|}
{{clear}}


==Terminology==
====Carolina Panthers====
The term ''milk'' is also used for whitish non-animal substitutes such as [[soy milk]], [[rice milk]], [[almond milk]], and [[coconut milk]]. Even the regurgitated substance secreted by glands in the mucosa of their upper digestive tract which [[Columbidae|pigeons]] feed their young is called [[crop milk]] though it bears little resemblance to mammalian milk.
In 2000, he came out of a 1-year retirement and started all 16 games for the Panthers. White had 6 sacks and 1 forced fumble while with the team. He again retired at the end of the 2000 season.


==Retirements==
==Evolution==
[[Image:Holstein cows large.jpg|thumb|[[Holstein (cattle)|Holstein]] cattle, the dominant breed in industrialized dairying today.]]
After the 1998 season, White [[retirement|retired]] from professional football. However, in 2000, White was wooed back to the league by the [[Carolina Panthers]]. He played for one season as a Panther, then retired again.
[[Image:Bundesarchiv Bild 183-2004-0708-501, Berlin, Milch von Bolle in der Pause.jpg|thumb|Drinking milk in [[Germany]] in [[1932]].]]


Milk glands are highly specialized sweat glands. It has been suggested that the original function of lactation (milk production) was to keep eggs moist. Much of the argument is based on [[monotremes]] (egg-laying mammals):<ref>{{cite journal | last=Oftedal | first=O.T. | title=The mammary gland and its origin during synapsid evolution | journal=Journal of Mammary Gland Biology and Neoplasia | volume=7 | issue=3 | pages=225–252 |year=2002 | doi=10.1023/A:1022896515287 }}
At the time of his retirement, White was the NFL's all-time sacks leader with 198. (He has since been surpassed by [[Bruce Smith]] who has 200.) White also recorded three [[interception]]s, which he returned for 79 [[yard]]s. He recovered nineteen fumbles, which he returned for 137 yards and three [[touchdown]]s. His nine consecutive seasons (1985&ndash;1993) with at least ten sacks remain an NFL record. He was named an [[All-Pro]] for thirteen of his fifteen seasons, including eight as a first-team selection.
</ref><ref>
{{cite journal | last=Oftedal | first=O.T. | title=The origin of lactation as a water source for parchment-shelled eggs=Journal of Mammary Gland Biology and Neoplasia | volume=7 | issue=3 | pages=253–266 |year=2002 }}</ref><ref>{{cite web|url=http://nationalzoo.si.edu/ConservationAndScience/SpotlightOnScience/oftedalolav20030714.cfm |title=Lactating on Eggs |publisher=Nationalzoo.si.edu |date=2003-07-14 |accessdate=2009-03-08}}</ref>


==History==
==Professional wrestling==
[[Image:MilkMaid.JPG|thumb|left|Girl milking a cow by hand.]]
On [[May 18]], 1997, Reggie White [[professional wrestling|wrestled]] his only professional wrestling match for [[World Championship Wrestling|WCW]] at [[Slamboree#1997|Slamboree]]. He wrestled fellow NFL alumnus [[Steve McMichael]]. The two men emulated football tackles during their bout. Reggie White received a great response from the professional wrestling crowd in [[Charlotte]], [[North Carolina]]. McMichael pinned White after hitting him with a steel briefcase, which was given to him by his [[professional wrestling valet|valet]] (and real [[wife]]) [[Debra McMichael]].
[[Image:Milk_supply_1959_in_Oberlech,_Austria.jpg|thumb|left|1959 milk supply in Oberlech, Vorarlberg, Austria]]
Animal milk is first known to have been used as human food at the beginning of animal domestication. [[Cow]]'s milk was first used as human food in the [[Middle East]]. [[Goats]] and [[sheep]] are [[ruminant]]s: [[mammals]] adapted to survive on a diet of dry [[grass]], a food source otherwise useless to humans, and one that is easily stockpiled. The animals dairying proved to be a more efficient way of turning uncultivated [[grasslands]] into sustenance: the food value of an animal killed for [[meat]] can be matched by perhaps one year's worth of milk from the same animal, which will keep producing milk — in convenient daily portions — for years.<ref name="On Food and Cooking"/>


Milk byproducts found inside stone age pottery from Turkey indicate processed milk was consumed in 6500 BC some thousands of years before the ability for adult humans to digest unprocessed milk had evolved. <ref>[http://www.stonepages.com/news/archives/002860.html. </ref> <ref>[http://news.bbc.co.uk/2/hi/health/6397001.stm Early man "couldn't stomach milk"], 27 Feb 2007, news.bbc.co.uk. Retrieved on 21 July 2009.</ref>.
==Religious activities==
In White's last year of football, a friend reportedly gave White a teaching CD from Messianic teacher [[Monte Judah]]. Following his retirement, White began studying [[Torah]] and Torah-observant Messianic theology. White also studied Hebrew under [[Nehemia Gordon]]. In October 2003, White was interviewed by Messianic teacher and televangelist [[Michael Rood]], and he discussed his studies of Torah. The interview was broadcast on February 4 and 6, 2005, on the Sky Angel cable channel. Following White's death, the January 2005 edition of Messianic magazine ''Yavoh'' was dedicated to him as a "Messianic Believer," leading to confusion regarding White's religious beliefs. Some reported—incorrectly—that White had abandoned Christianity and was studying Judaism.{{Citation needed|date=October 2008}} This may have arisen because some Christians consider Messianic theology to be a form of Judaism because it holds obedience to the Torah as an expression of one's faith, and it is frequently referred to as "[[Messianic Judaism]]."{{Citation needed|date=October 2007}}


DNA evidence extracted from [[Neolithic period|Neolithic]] skeletons indicates that a thousand years later in 5500 BC people in Northern [[Europe]] were like all other peoples of the time and were still [[Lactose_intolerance|lactose intolerant]]. Earthenware vessels found in England from a thousand years after this in 4500 BC contain milk byproducts indicating milk was used in some form although perhaps not drunk directly. <ref>[http://www.independent.co.uk/news/science/stone-age-man-drank-milk-scientists-find-605237.html Stone Age Man Drank Milk]</ref>.
White was touched by the [[African American]] church [[arson]] scares during the mid-1990s. The Inner City Church in [[Knoxville, Tennessee]], where White was an associate minister, burned to the ground in 1996.


Today [[Lactose_intolerance|lactose tolerance]] is the key distinguishing feature of Northern European peoples with around 95% of the population displaying the trait compared to around 15% to 20% for people of Middle Eastern descent, 5% amongst Han Chinese and 0% amongst American Indians.
==Controversy==
White's retirement was not without controversy. He created a stir in March 1998 with his comments before the [[Wisconsin]] [[Wisconsin Legislature|state legislature]], invoking [[racial stereotype]]s of [[Latinos]], [[Asians]], [[whites]], [[Black people|blacks]], and [[Native Americans in the United States|Native Americans]]. He stated that these diverse "gifts" of each race, "formed a complete image of God [...] because He was trying to create Himself". An image that society had pushed aside, leading to the aversion of racial unity. He specified that "without assimilation there's no desegregation, nor is there integration, because people of all ethnic backgrounds have to be able to compete economically in order to build their families." <ref>{{cite web|url=http://www.holysmoke.org/sdhok/reggie.htm|title=Transcript of Reggie White to Wisconsin Assembly|publisher=holysmoke.org|accessdate=2009-28-09}}</ref>


Milk was first delivered in [[Milk bottle|bottles]] on [[January 11]], [[1878]]. The day is now remembered as '''Milk Day''' and is celebrated annually. The town of [[Harvard, Illinois]] also celebrates milk in the summer with a festival known as "Milk Days". Their's is a different tradition meant to celebrate dairy farmers in the "Milk Capital of the World."<ref>[http://www.milkdays.com/ Harvard Milk Days Festival], Harvard, IL, www.milkdays.com. Retrieved on 21 July 2009.</ref>
Later, in an interview with [[ABC News|ABC]]'s [[20/20]], White made [http://www.hatespeech.com/subpages/hatespeech/claremont.html remarks] about [[gays and lesbians]]. Subsequently, White became an [http://www.workingforchange.com/article.cfm?ItemID=6076 ally] of organizations opposed to [[homosexuality]]; he appeared in a newspaper advertising campaign to convince gays and lesbians that they could [[Ex-gay|"cease" their homosexuality]]. As a result, [[CBS]] withdrew a five-year, $6 million contract for being a part of the [[The NFL Today|pregame panel]] because of his statements calling homosexuality a sin.<ref>{{cite news
| last = Berkowitz
| first = Bill
| title = The Return of Reggie White
| publisher = Working for Change
|date=08-09-2000
| url = http://www.workingforchange.com/article.cfm?ItemID=6076
| accessdate = 2007-06-23 }}</ref><ref>{{cite news
| last = Zirin
| first = Dave
| title = The Death of Reggie White: an Off the Field Obituary
| publisher = Common Dreams News Center
|date=2004-12-28
| url = http://www.commondreams.org/views04/1228-34.htm
| accessdate = 2007-06-23 }}</ref> Both the Green Bay Packers and the NFL objected to the ads, since White had appeared in his football uniform without the consent of the team or the league. Later versions of the ad removed the uniform.


==Other animal sources==
==Death==
[[Image:Goat in melking stall 20050429-593.jpg|thumb|Goat milk can be used for other applications such as cheese and other dairy products.]]
On the morning of December 26, 2004, White was rushed from his home in [[Cornelius, North Carolina|Cornelius]], [[North Carolina]], to a nearby hospital in [[Huntersville, North Carolina]], where he was pronounced dead. White had suffered a fatal [[cardiac arrhythmia]]. The most likely cause of this, according to the [[Mecklenburg County, North Carolina|Mecklenburg County]] Medical Examiner's Office, was the cardiac and pulmonary [[sarcoidosis]] that he had lived with for years.<ref>[http://sports.espn.go.com/nfl/news/story?id=2063708 ESPN - Backup QB doesn't plan to stop riding - NFL<!-- Bot generated title -->]</ref><ref>http://autoimmunityresearch.org/autopsy.gif</ref> It was also stated that [[sleep apnea]], which White was known to suffer from<ref>[http://www.sleepreviewmag.com/news.php?p=62 AASM Accredits 1,000th Facility | News | Sleep Review<!-- Bot generated title -->]</ref> may have contributed to his death.<ref>[http://www.usatoday.com/sports/football/nfl/2004-12-29-sleep-apnea_x.htm USATODAY.com - NFL linemen awaken to sleep apnea dangers<!-- Bot generated title -->]</ref> His grave site is situated at Glenwood Memorial Park, [[Mooresville, North Carolina|Mooresville]], North Carolina.
In addition to [[cattle]], the following animals provide milk used by humans for dairy products:


*[[Camel]]s
==Accolades==
*[[Donkey]]s
====Jersey number retirements====
*[[Goat]]s
During the 2005 season, three teams [[List of National Football League retired numbers|retired White's number 92 jersey]].
*[[Horse]]s
*[[Reindeer]]
*[[Sheep]]
*[[Domestic buffalo|Water buffalo]]
*[[Yak]]s


In [[Russia]] and [[Sweden]], small [[moose milk|moose dairies]] also exist.<ref>{{cite news|url=http://www.theglobeandmail.com/servlet/ArticleNews/TPStory/LAC/20040626/MOOSE26/TPEntertainment/Style|date=[[26 June]] 2004|accessdate=2007-08-27|title=Moose milk makes for unusual cheese|publisher=The Globe and Mail}}</ref>
The University of Tennessee retired White's [[Jersey (clothing)|jersey]] at a halftime presentation on October 1, 2005 during their game against the [[University of Mississippi]], the third such retirement in the modern era of football at the school; a commemorative sign was also unveiled in the south end of [[Neyland Stadium]]. On December 5, 2005, the Philadelphia Eagles retired his jersey in a halftime ceremony during the Eagles' [[Monday Night Football]] game with the [[Seattle Seahawks]], who were coached by [[Mike Holmgren]], White's former coach in Green Bay. During a [[half-time|halftime]] presentation at [[Lambeau Field]] on September 18, 2005, White became the fifth Green Bay Packer to have his number retired by the franchise. The Packers also wore a [[Football helmet|helmet]] decal honoring White for the remaining games in the season.


According to the National Bison Association, [[American bison]] (also called American buffalo) are not milked commercially.<ref>{{cite web|url=http://www.bisoncentral.com/index.php?c=63&d=73&a=1022&w=2&r=Y|title=About Bison: Frequently Asked Questions|publisher=National Bison Association|accessdate=2009-08-16}}</ref> However, various sources report cows resulting from cross-breeding bison and domestic cattle are good milk producers, both during the European settlement of North America<ref>{{cite book|last=Allen|first=Joel Asaph|title=History of the American Bison: bison americanus|editor=Elliott Coues, Secretary of the Survey|publisher=Department of the Interior, United States Geological Survey, Government Printing Office|location=Washington, DC|date=June 1877|series=extracted from the 9th Annual Report of the United States Geological Survey (1875)|pages=585-586|chapter=Part II., Chapter 4. Domestication of the Buffalo|oclc=991639|url=http://books.google.com/books?id=oj04AAAAMAAJ&pg=PA585&lpg=PA585&dq=milking+bison&source=bl&ots=DZc1QD7_aP&sig=dSbBRco2wSOlGCT2WG6y5y-vCcw&hl=en&ei=WpmISvDlB4SmsgOGouDpAg&sa=X&oi=book_result&ct=result&resnum=4#v=onepage&q=milking%20bison&f=false|accessdate=August 16, 2009}}</ref> and during the development of commercial [[Beefalo]] in the 1970s and 1980s.<ref>{{cite journal|date=March/April 1981|title=The basics of Beefalo Raising|journal=Mother Earth News|publisher=Ogden Publications|issue=68|url=http://www.flightpathfarm.com/library/beefalobasics.shtml|accessdate=August 16, 2009}}</ref>
[[Image:Packers retired number 92.svg|thumb|110px|right|White's number was retired by the Packers in 2005]]


Human milk is not produced or distributed industrially or commercially; however, milk banks exist that allow for the collection of donated human milk and its redistribution to infants who may benefit from human milk for various reasons (premature neonates, babies with allergies or [[Metabolic disorder|metabolic diseases]], etc.).
====Hall of Fame====
White was elected to the [[Professional Football Hall of Fame]] on his first ballot on February 4, 2006. He was enshrined at a ceremony on August 5, 2006 in [[Canton, Ohio|Canton]] [[Ohio]]. White's widow, Sara White, delivered her husband's acceptance speech at the ceremony. She was introduced by their son, Jeremy White, who also released the first copies of his autobiography, ''In His Shadow: Growing Up With Reggie White'', during the Hall of Fame weekend in honor of his father. Jeremy thanked the "God of Abraham, Isaac, and Jacob" in his introduction, echoing Reggie White's dedication to his faith and the evolution of White's beliefs from simple Baptist minister to a Hebraic roots believer.


All other female mammals do produce milk, but are rarely or never used to produce dairy products for human consumption.
====Named Street====

The official sign hanging for Reggie White Boulevard took place on Monday, December 8, 2008, at 2 p.m. at the intersection of 20th and Carter Street in [[Chattanooga, Tennessee]]. White’s mother, Thelma White Collier, along with other family and friends were on hand to witness the change to Reggie White Boulevard. The official name change was approved by the Chattanooga City Council on November 4, 2008.
==Modern production==
{{Main|Dairy farming}}
[[Image:Milk.PNG|thumb|right|Milk output in 2005. Click the image for the details.]]

In the Western world today, [[cattle|cattle's]] milk is produced on an industrial scale. It is by far the most commonly consumed form of milk in the western world. Commercial [[dairy farming]] using [[automatic milking|automated milking]] equipment produces the vast majority of milk in [[Developed country|developed countries]]. Types of [[cattle]] such as the [[Holstein (cattle)|Holstein]] have been specially bred for increased milk production. Ninety percent of the dairy cows in the [[United States]] and 85% in [[United Kingdom|Great Britain]] are Holsteins.<ref name="On Food and Cooking"/> Other milk cows in the United States include [[Ayrshire cattle|Ayrshire]], [[Brown Swiss]], [[Guernsey cattle|Guernsey]], [[Jersey cattle|Jersey]], and [[Milking Shorthorn]]. The largest producers of dairy products and milk today are [[India]] followed by the [[United States]],<ref>[http://www.fao.org/docrep/009/j7927e/j7927e09.htm International dairy product prices are turning down: how far, how fast?], FAO Food outlook No.1, June 2006. www.fao.org. Retrieved on 21 July 2009.</ref> Germany, and Pakistan.

This table below shows the numbers of [[water buffalo|buffalo]] milk productions. Cattle's milk is produced in a much wider range.
{| border="1" class="wikitable" align=center style="clear:left"
! colspan=5|Top ten buffalo milk producers — 2007<ref>[http://faostat.fao.org/site/569/DesktopDefault.aspx?PageID=567#ancor Livestock Production statistics], FAOSTAT, Food And Agricultural Organization of the United Nations. faostat.fao.org. Retrieved on 21 July 2009.</ref>
|-
! bgcolor="#DDDDFF" | Country
! bgcolor="#DDDDFF" | Production<br />([[tonne]]s)
! bgcolor="#DDDDFF" | Note
|-
| {{IND}} || align=right |59,210,000|| align=center| *
|-
| {{PAK}} || align=right |20,372,000|| align=center|
|-
| {{PRC}} || align=right | 2,900,000|| align=center| F
|-
| {{EGY}} || align=right | 2,300,000|| align=center| F
|-
| {{NEP}} || align=right | 958,603|| align=center|
|-
| {{IRN}} || align=right | 241,500|| align=center| F
|-
| {{MMR}} || align=right | 220,462|| align=center|
|-
| {{ITA}} || align=right | 200,000|| align=center| F
|-
| {{VNM}} || align=right | 32,000|| align=center| F
|-
| {{TUR}} || align=right | 30,375|| align=center|
|-
| bgcolor=#cccccc| '''{{flag|World}}'''
| bgcolor=#cccccc align=right | '''86,574,539'''
| bgcolor=#cccccc align=center| '''A'''
|-
|colspan=3 style="font-size:.7em"|No symbol = official figure,<br />F = FAO estimate,<br />* = Unofficial/Semi-official/mirror data,<br />A = Aggregate
|}
{{-}}
{{Agriculture country lists|state=collapsed}}

==Price==
It was reported in 2007 that with increased worldwide prosperity and the competition of biofuel production for feedstocks, both the demand for and the price of milk had substantially increased world wide. Particularly notable was the rapid increase of consumption of milk in China and the rise of the price of milk in the United States above the government subsidized price.<ref>Wayne Arnold, "A Thirst for Milk Bred by New Wealth Sends Prices Soaring", [[New York Times]] September 4, 2007.</ref>

==Physical and chemical structure==
[[Image:MicelleSchematic.png|thumb|left|140px|Schematic of a [[micelle]].]]
Milk is an [[emulsion]] or [[colloid]] of [[butterfat]] [[globules]] within a water-based fluid. Each fat globule is surrounded by a membrane consisting of [[phospholipids]] and proteins; these [[emulsifier]]s keep the individual globules from joining together into noticeable grains of butterfat and also protect the globules from the fat-digesting activity of [[enzymes]] found in the fluid portion of the milk. In unhomogenized cow's milk, the fat globules average about four [[micrometre|micrometer]]s across. The [[fat-soluble]] vitamins [[vitamin A|A]], [[vitamin D|D]], [[vitamin E|E]], and [[vitamin K|K]] are found within the milkfat portion of the milk.<ref name="On Food and Cooking"/>

The largest structures in the fluid portion of the milk are [[casein]] protein [[micelles]]: aggregates of several thousand protein molecules, bonded with the help of nanometer-scale particles of [[calcium phosphate]]. Each micelle is roughly spherical and about a tenth of a micrometer across. There are four different types of casein proteins, and collectively they make up around 80 percent of the protein in milk, by weight. Most of the casein proteins are bound into the micelles. There are several competing theories regarding the precise structure of the micelles, but they share one important feature: the outermost layer consists of strands of one type of protein, [[kappa-casein]], reaching out from the body of the micelle into the surrounding fluid. These Kappa-casein molecules all have a negative [[electrical charge]] and therefore repel each other, keeping the micelles separated under normal conditions and in a stable [[colloid]]al [[suspension (chemistry)|suspension]] in the water-based surrounding fluid.<ref name="On Food and Cooking"/><ref>[http://www.foodsci.uoguelph.ca/dairyedu/chem.html#protein3 Composition and Structure of Milk], Dairy Chemistry and Physics, University of Guelph. Retrieved on 21 July 2009.</ref>

[[Image:Lactose color.png|right|thumb|220px|A simplified representation of a [[lactose]] molecule being broken down into [[glucose]] and [[galactose]].]]
Both the fat globules and the smaller casein micelles, which are just large enough to deflect light, contribute to the opaque white color of milk.
The fat globules contain some yellow-orange carotene, enough in some breeds &mdash; [[Guernsey cattle|Guernsey]] and [[Jersey cattle|Jersey]] cattle, for instance &mdash; to impart a golden or "creamy" hue to a glass of milk. The [[riboflavin]] in the whey portion of milk has a greenish color, which can sometimes be discerned in skim milk or whey products.<ref name="On Food and Cooking"/> Fat-free skim milk has only the casein micelles to scatter light, and they tend to scatter shorter-wavelength blue light more than they do red, giving skim milk a bluish tint.<ref>[http://www.foodsci.uoguelph.ca/dairyedu/chem.html#optical Physical Properties of Milk], Dairy Chemistry and Physics, University of Guelph. Retrieved on 21 July 2009.</ref>

Milk contains dozens of other types of proteins besides the caseins. They are more water-soluble than the caseins and do not form larger structures. Because these proteins remain suspended in the [[whey]] left behind when the caseins coagulate into curds, they are collectively known as ''whey proteins''. Whey proteins make up around twenty percent of the protein in milk, by weight. [[Lactoglobulin]] is the most common whey protein by a large margin.<ref name="On Food and Cooking"/>

The [[carbohydrate]] [[lactose]] gives milk its sweet taste and contributes about 40% of whole cow's milk's calories. Lactose is a composite of two [[Monosaccharide|simple sugars]], [[glucose]] and [[galactose]]. In nature, lactose is found only in milk and a small number of plants.<ref name="On Food and Cooking"/> Other components found in raw cow's milk are living [[white blood cell]]s, Mammary-gland cells, various [[bacteria]], and a large number of active [[enzyme]]s.<ref name="On Food and Cooking"/>

==Processing==
[[Image:Milkproducts.svg|thumb|left|350px|Milk products and productions relationships (Click for details)]]
In most [[western world|Western]] countries, a centralized [[dairy]] facility processes milk and products obtained from milk ([[dairy products]]), such as [[cream]], [[butter]], and [[cheese]]. In the [[United States|U.S.]], these dairies are usually local companies, while in the [[southern hemisphere]] facilities may be run by very large nationwide or trans-national corporations (such as [[Fonterra]]).

===Pasteurization===
[[Pasteurization]] is used to kill harmful [[microorganisms]] by heating the milk for a short time and then cooling it for storage and transportation. Pasteurized milk is still perishable and must be stored cold by both suppliers and consumers. Dairies print [[Distressed inventory|expiration date]]s on each container, after which stores will remove any unsold milk from their shelves.

A newer process, Ultra [[Pasteurization]] or ultra-high temperature treatment([[UHT]]), heats the milk to a higher temperature for a shorter time. This extends its [[shelf life]] and allows the milk to be stored unrefrigerated because of the longer lasting [[Sterilization (microbiology)|sterilization]] effect.

===Microfiltration===
[[Microfiltration]] is a process that partially replaces pasteurization and produces milk with fewer microorganisms and longer shelf life without a change in the taste of the milk. In this process, cream is separated from the whey and is pasteurized in the usual way, but the whey is forced through ceramic microfilters that trap 99.9% of microorganisms in the milk (as compared to 95% killing of microorganisms in conventional pasteurization). The whey is then recombined with the pasteurized cream to reconstitute the original milk composition.

===Creaming and homogenization===
[[Image:Cow milking machine in action DSC04132.jpg|thumb|200px|A milking machine in action.]]
Upon standing for 12 to 24 hours, fresh milk has a tendency to separate into a high-fat [[cream]] layer on top of a larger, low-fat milk layer. The cream is often sold as a separate product with its own uses; today the separation of the cream from the milk is usually accomplished rapidly in [[centrifuge|centrifugal]] [[cream separator]]s. The fat globules rise to the top of a container of milk because fat is less dense than water. The smaller the globules, the more other molecular-level forces prevent this from happening. In fact, the cream rises in cow's milk much more quickly than a simple model would predict: rather than isolated globules, the fat in the milk tends to form into clusters containing about a million globules, held together by a number of minor whey proteins.<ref name="On Food and Cooking"/> These clusters rise faster than individual globules can. The fat globules in milk from goats, sheep, and water buffalo do not form clusters so readily and are smaller to begin with; cream is very slow to separate from these milks.

Milk is often [[Homogenization (chemistry)|homogenized]], a treatment which prevents a cream layer from separating out of the milk. The milk is pumped at high pressures through very narrow tubes, breaking up the fat globules through [[turbulence]] and [[cavitation]].<ref>[http://www.foodsci.uoguelph.ca/dairyedu/homogenization.html Homogenization of Milk and Milk Products, webpage of University of Guelph]</ref> A greater number of smaller particles possess more total [[surface area]] than a smaller number of larger ones, and the original fat globule membranes cannot completely cover them. Casein micelles are attracted to the newly-exposed fat surfaces; nearly one-third of the micelles in the milk end up participating in this new membrane structure. The casein weighs down the globules and interferes with the clustering that accelerated separation. The exposed fat globules are briefly vulnerable to certain [[enzyme]]s present in milk, which could break down the fats and produce [[rancidity|rancid]] flavors. To prevent this, the enzymes are inactivated by pasteurizing the milk immediately before or during homogenization.

Homogenized milk tastes blander but feels creamier in the mouth than unhomogenized; it is whiter and more resistant to developing off flavors.<ref name="On Food and Cooking"/> Creamline, or cream-top, milk is unhomogenized; it may or may not have been pasteurized. Milk which has undergone high-pressure homogenization, sometimes labeled as "ultra-homogenized," has a longer shelf life than milk which has undergone ordinary homogenization at lower pressures.<ref>[http://www.sciencedaily.com/releases/2002/12/021223084204.htm "Research Can Lead To Longer Shelf Life For Dairy Products"]</ref> Homogenized milk may be more digestible than unhomogenized milk.<ref name="MichalskiJanuel">[http://www.aseanfood.info/scripts/count_article.asp?Article_code=11016496 "Does homogenization affect the human health properties of cow’s milk?"]</ref>

Kurt A. Oster, M.D., who worked in the 1960s through the 1980s, suggested a link between homogenized milk and [[arterosclerosis]], due to damage to [[plasmalogen]] as a result of the release of bovine [[xanthine oxidase]] (BXO) from the milk fat globular membrane (MFGM) during homogenization. However, Oster's hypothesis has been widely criticized and has not been generally accepted by the scientific community. No link has been found between [[arterosclerosis]] and milk consumption.<ref name="MichalskiJanuel"/>

==Nutrition and health==
The composition of milk differs widely between species. Factors such as the type of protein; the proportion of protein, fat, and sugar; the levels of various vitamins and minerals; and the size of the [[butterfat]] [[globule]]s and the strength of the [[curd]] are among those than can vary.<ref>[http://www.foodsci.uoguelph.ca/dairyedu/intro.html Introduction to Dairy Science and Technology, webpage of University of Guelph]</ref> For example:

*[[breast milk|Human milk]] contains, on average, 1.1% protein, 4.2% fat, 7.0% lactose (a sugar), and supplies 72 kcal of energy per 100 [[gram]]s.
*[[Cow]]'s milk contains, on average, 3.4% protein, 3.6% fat, and 4.6% lactose, 0.7% [[Dietary mineral|minerals]]<ref>[http://www.hindu.com/seta/2008/07/10/stories/2008071050201800.htm Milk contains traces of ash]</ref> and supplies 66 kcal of energy per 100 grams. See also [[Milk#Nutritional value|Nutritional value]] further on.

Donkey and horse milk have the lowest fat content, while the milk of [[pinniped|seal]]s and [[whale]]s can contain more than 50% fat.<ref>[http://www.havemilk.com/article.asp?id=1485#contentbyspecies Milk From Cows and Other Animals, web page by Washington Dairy Products Commission]</ref><ref>[http://encarta.msn.com/encyclopedia_761565254_3/Whale.html MSN encarta]</ref> High fat content is not unique to aquatic mammals, as [[guinea pig]] milk has an average fat content of 46%.<ref>{{cite book | last = Morales | first = Edmundo | title = The Guinea Pig : Healing, Food, and Ritual in the Andes | publisher = University of Arizona Press |date=1995 | isbn = 0-8165-1558-1 }}</ref>

===Nutritional value=== <!-- This section is linked from [[Milk]] -->
{{nutritionalvalue | name=Cow milk (whole) | water=88.32 g | kJ=252 | protein=3.22 g | fat=3.25 g | carbs=5.26 g | sugars=5.26 g | lactose=5.26 g | calcium_mg=113 | satfat=1.865 g | monofat=0.812 g | polyfat=0.195 g | vitA_ug=28 |thiamin_mg=0.044 | riboflavin_mg=0.183 | vitB12_ug=0.44 | vitD_iu=40 | potassium_mg=143 | magnesium_mg=10 |
<!-- amino acids -->
tryptophan=0.075 g|
threonine=0.143 g|
isoleucine=0.165 g|
leucine=0.265 g|
lysine=0.140 g|
methionine=0.075 g|
cystine=0.017 g|
phenylalanine=0.147 g|
tyrosine=0.152 g|
valine=0.192 g|
arginine=0.075 g|
histidine=0.075 g|
alanine=0.103 g|
aspartic acid=0.237 g|
glutamic acid=0.648 g|
glycine=0.075 g|
proline=0.342 g|
serine=0.107 g|
right=1 | source_usda=1 | note=100 ml corresponds to 103 g.<ref>{{cite web|url=http://hypertextbook.com/facts/2002/AliciaNoelleJones.shtml|title=Density of Milk|last=Jones|first=Alicia Noelle|work=The Physics Factbook|year=2002}}</ref>}}

Processed milk began containing differing amounts of fat during the 1950s. 1 cup (250 ml) of 2%-fat milk contains 285&nbsp;mg of [[calcium]], which represents 22% to 29% of the [[daily recommended intake]] (DRI) of calcium for an adult. Depending on the age, milk contains 8 [[gram]]s of [[protein]], and a number of other nutrients (either naturally or through [[food fortification|fortification]]) including:

*[[Biotin]]
*[[pantothenic acid]]
*[[Iodine]]
*[[Potassium]]
*[[Magnesium]]
*[[Selenium]]
*[[Thiamine]]
*[[Vitamin A]]
*[[Vitamin B12]]
*[[Riboflavin]]
*[[Vitamin D|Vitamins D]]
*[[Vitamin K]]

The amount of [[calcium]] from milk that is absorbed by the human body is disputed.<ref></ref><ref>Feskanich D, Willett WC, Stampfer MJ, Colditz GA. Milk, dietary calcium, and bone fractures in women: a 12-year prospective study. Am J Public Health 1997; 87:992-7.</ref> Calcium from dairy products has a greater [[bioavailability]] than calcium from certain vegetables, such as spinach, that contain high levels of calcium-[[chelating]] agents,<ref> Brody T. Calcium and phosphate. In: Nutritional biochemistry. 2nd ed. Boston: Academic Press, 1999:761–94 </ref> but a similar or lesser bioavailability than calcium from low-oxalate vegetables such as kale, broccoli, or other vegetables in the Brassica genus.<ref>American Journal of Clinical Nutrition, Heaney and Weaver, 51 (4): 656.</ref>

===Medical research===
Studies show possible links between low-fat milk consumption and reduced risk of [[arterial hypertension]], [[coronary heart disease]], colorectal cancer and [[obesity]]. Overweight individuals who drink milk may benefit from decreased risk of [[insulin resistance]] and type 2 [[Diabetes mellitus|diabetes]].<ref>[http://www.nationaldairycouncil.org/NationalDairyCouncil/Nutrition/Reducing/DairysRoleManagingBP.htm Dairy's Role in Managing Blood Pressure, web page of the US National Dairy Council]</ref> One study has shown that for women desiring to have a child, those who consume full fat dairy products may actually slightly increase their fertility, while those consuming low fat dairy products may slightly reduce their fertility. <ref>[http://www.ncbi.nlm.nih.gov/pubmed/17329264? A prospective study of dairy foods intake and anovulatory infertility]</ref> Milk is a source of [[Conjugated linoleic acid]]. CLA has been shown to kill human [[skin cancer]], [[colorectal cancer]] and [[breast cancer]] cells ''in vitro'' studies, and may help lower cholesterol and prevent atherosclerosis.{{Citation needed|date=October 2009}}

It appears to be effective at promoting muscle growth.<ref>{{cite journal |author=Roy BD |title=Milk: the new sports drink? A Review |journal=J Int Soc Sports Nutr |volume=5 |issue= |pages=15 |year=2008 |pmid=18831752 |pmc=2569005 |doi=10.1186/1550-2783-5-15 |url=}}</ref>

===Lactose intolerance===<!-- This section is linked from [[Milk]] -->
{{Main|lactose intolerance}}
[[Lactose]], the [[disaccharide]] sugar component of all milk must be cleaved in the small intestine by the [[enzyme]] [[lactase]] in order for its constituents ([[galactose]] and [[glucose]]) to be absorbed. The production of this enzyme declines significantly after [[weaning]] in all mammals. Consequently, many humans become unable to properly digest lactose as they mature. There is a great deal of variance, with some individuals reacting badly to even small amounts of lactose, some able to consume moderate quantities, and some able to consume large quantities of milk and other dairy products without problems. When an individual consumes milk without producing sufficient lactase, they may suffer [[diarrhea]], [[Flatulence|intestinal gas]], [[cramps]] and [[bloating]], as the undigested lactose travels through the [[gastrointestinal tract]] and serves as nourishment for intestinal [[microflora]] who [[excrete]] gas, a process known as [[anaerobic respiration]].

It is estimated that 30 to 50 million Americans are lactose intolerant, including 75 percent of Native Americans and African-Americans, and 90 percent of Asian Americans. Lactose intolerance is less common among those descended from northern Europeans.<ref>{{cite web | url=http://www.umm.edu/digest/lactose.htm | title= Digestive Disorders - Lactose Intolerance | author = University of Maryland Medical Center | accessdate = 2009-05-03}}</ref>

Lactose intolerance is a natural process and there is no reliable way to prevent or reverse it. Lactase is readily available in pill form, and many individuals can use it to briefly increase their tolerance for dairy products.

== Controversy ==
Other studies suggest that milk consumption may increase the risk of suffering from certain health problems. Cow's [[milk allergy]] (CMA) is as an immunologically mediated adverse reaction to one or more cow's milk proteins. Rarely is it severe enough to cause death.<ref>[http://www.ncbi.nlm.nih.gov/sites/entrez?db=pubmed&uid=7704117&cmd=showdetailview&indexed=google Cow's milk protein allergy and intolerance in infa...[Pediatr Allergy Immunol. 1994&#93; - PubMed Result<!-- Bot generated title -->]</ref> Milk contains [[casein]], a substance that breaks down in the human stomach to produce [[casomorphin]], an [[opioid peptide]]. In the early 1990s it was hypothesized that casomorphin can cause or aggravate [[autism]],<ref>{{cite journal |author= Reichelt KL, Knivsberg A-M, Lind G, Nødland M |title= Probable etiology and possible treatment of childhood autism |journal= Brain Dysfunct |year=1991 |volume=4 |pages=308–19}}</ref><ref name="autogenerated3">{{cite journal |journal= J Dev Behav Pediatr |date=2006 |volume=27 |issue=2 Suppl 2 | pages = S162 |title= Elimination diets in autism spectrum disorders: any wheat amidst the chaff? |author= Christison GW, Ivany K |pmid=16685183 | doi = 10.1097/00004703-200604002-00015+}}</ref> and [[Gluten-free, casein-free diet|casein-free diets]] are widely promoted. Studies supporting these claims have had significant flaws, and the data are inadequate to guide autism treatment recommendations.<ref name="autogenerated3" /> Studies described in the book [[The China Study]] note a correlation between casein intake and the promotion of cancer cell growth when exposed to carcinogens. However other studies have shown whey protein offers a protective effect against colon cancer. <ref>Hakkak, et al., "Dietary Whey Protein Protects against Azoxymethane-induced Colon Tumors in Male Rats," Cancer Epidemiology Biomarkers & Prevention, Vol. 10, 555-558, May 2001.</ref>

A study demonstrated that men who drink a large amount of milk and consume dairy products were at a slightly increased risk of developing [[Parkinson's disease]]; the effect for women was smaller.<ref name="autogenerated1">[http://aje.oxfordjournals.org/cgi/content/abstract/165/9/998 H. Chen et al., Consumption of Dairy Products and Risk of Parkinson's Disease], American Journal of Epidemiology. 2007 May;165(9):998-1006</ref> The reason behind this is not fully understood, and it also remains unclear why there is less of a risk for women.<ref name="autogenerated1" /><ref>{{cite news | url = http://news.bbc.co.uk/1/hi/health/4419477.stm | publisher = [[BBC News]] | title = Milk linked to Parkinson's risk }}</ref> Several sources suggest a correlation between high calcium intake (2000&nbsp;mg per day, or twice the US [[recommended daily allowance]], equivalent to six or more glasses of milk per day) and [[prostate cancer]].<ref>[http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=9458087 Giovannucci, E. et al., Calcium and fructose intake in relation to risk of prostate cancer., Cancer Res. 1998 Feb 1;58(3):442-7.]</ref> A large study specifically implicates dairy, i.e., low-fat milk and other dairy to which [[vitamin A palmitate]] has been added.<ref>http://yedda.com/questions/Low_fat_milk_causes_prostate_cancer_7351021963170/</ref><ref>[http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Abstract&list_uids=11566656 Chan, J.M., Dairy products, calcium, and prostate cancer risk in the Physicians' Health Study. Am J Clin Nutr. 2001 Oct;74(4):549-54. (disputed publication)]</ref> A review published by the [[World Cancer Research Fund]] and the [[American Institute for Cancer Research]] states that at least eleven human population studies have linked excessive dairy product consumption and prostate cancer,<ref>{{cite journal |journal= Food, nutrition and the prevention of cancer: a global perspective |date=1997|title= Food, nutrition and the prevention of cancer: a global perspective |author= The World Cancer Research Fund and American Institute for Cancer Research}}</ref> however [[Randomized controlled trial|randomized clinical trial]] data with appropriate controls only exists for calcium, not dairy produce, where there was no correlation.<ref>Chan JM et al., (2005) Role of diet in prostate cancer development and progression. J Clin Oncol 23:8152-60.</ref> Medical studies have also shown a possible link between milk consumption and the exacerbation of diseases such as [[Crohn’s Disease]],<ref>[http://www.sciencedaily.com/releases/2007/12/071210104002.htm How Bacteria In Cows' (sic) Milk May Cause Crohn's Disease]</ref> [[hirschprung's disease|Hirschsprung's]] disease–mimicking symptoms in babies with existing cow's milk allergies,<ref>[http://www.sciencedirect.com/science?_ob=ArticleURL&_udi=B6WKP-4MHHXD1-X&_user=10&_rdoc=1&_fmt=&_orig=search&_sort=d&view=c&_acct=C000050221&_version=1&_urlVersion=0&_userid=10&md5=760c097c4357bff51dd6ede9bb7ef633 Cow milk protein allergy presenting with Hirschsprung's disease–mimicking symptoms. ]</ref> and the aggravation of Behçet's disease.<ref>[http://ard.bmj.com/cgi/content/abstract/61/5/459 Humoral and cell mediated immune response to cow's milk proteins in Behçet's disease]</ref>

===Bovine growth hormone supplementation===
Since November 1993, with FDA approval, [[Monsanto Company]] has been selling [[Bovine Somatotropin|recombinant bovine somatotropin (rbST)]], also called rBGH, to dairy farmers. Cows produce bovine growth hormone naturally, but many producers administer additional rBGH because it increases milk production. Bovine growth horome also stimulates liver production of [[Insulin-like growth factor 1|insulin-like growth factor 1 (IGF1)]]. If rbST-treated cows produced milk with higher levels of IGF1 this would be of medical concern, because IGF1 stimulates cancer growth in humans. Elevated levels of IGF1 in human blood has been linked to increased rates of breast, colon, and prostate cancer<ref>[http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=16773200 Kahan, Z et al., Elevated levels of circulating insulin-like growth factor-I, IGF-binding globulin-3 and testosterone predict hormone-dependent breast cancer in postmenopausal women: a case-control study. Int J Oncol. 2006 Jul;29(1):193-200.]</ref><ref>[http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=16774935 Pacher, M. et al., Impact of constitutive IGF1/IGF2 stimulation on the transcriptional program of human breast cancer cells. Carcinogenesis. 2006 Jun 14]</ref>. Testing has shown that milk from cows given rBGH does not contain more IGF1 than milk from cows that were not given rBGH.<ref>[http://www.idfa.org/reg/biotech/talking2.cfm IDFA - Biotechnology and Bovine Somatotropin (BST or BGH)<!-- Bot generated title -->]</ref>. No study has indicated that consumption of rBST-produced milk increases IGF1 levels in humans, nor has any study demonstrated an increased risk of any disease between those consuming rBST and non-rBST produced milk. However, many groups remain concerned. [[European Union|The EU]] has recommended against Monsanto milk<ref>[http://www.preventcancer.com/press/releases/march21_99.htm International Scientific Committee Warns of Serious Risks of Breast and Prostate Cancer from Monsanto's Hormonal Milk. Press release of the Cancer Prevention Coalition.]</ref> On [[June 2006#9 June 2006|June 9, 2006]] the largest milk processor in the world and the two largest [[supermarket]]s in the United States--[[Dean Foods]], [[Wal-Mart]], and [[Kroger]]--announced that they are "on a nationwide search for rBGH-free milk."<ref>[http://www.organicconsumers.org/2006/article_747.cfm Oca News Articles<!-- Bot generated title -->]</ref> Milk from cows given rBST may be sold in the [[United States]], and the FDA stated that no significant difference has been shown between milk derived from rBST-treated and that from non-rBST-treated cows.<ref>[http://www.fda.gov/bbs/topics/ANSWERS/ANS00564.html Dietary IGF-I and rbST<!-- Bot generated title -->]</ref> Milk that advertises that it comes from cows not treated with rBST is required to state this finding on its label.

Cows receiving rBGH supplements may more frequently contract an udder infection known as [[mastitis]]<ref>[http://www.preventcancer.com/consumers/general/milk.htm Milk: Epstein, S., America's Health Problem. Web page of the Cancer Prevention Coalition.]</ref>. Problems with mastitis have led to [[Canada]], [[Australia]], [[New Zealand]], and [[Japan]] banning milk from rBST treated cows. Mastitis, among other diseases, may be responsible for the fact that levels of [[white blood cells]] in milk vary naturally.<ref name="autogenerated2">[http://www.ag.ndsu.edu/pubs/ansci/dairy/as1131w.htm Mastitis Control Programs: Milk Quality Evaluation Tools for Dairy Farmers<!-- Bot generated title -->]</ref><ref>[http://www.veganoutreach.org/health/gotmilk.html Greger, Michael. Paratuberculosis and Crohn's Disease: Got Milk? Pro-vegan online publication, January 2001]</ref> Although not considered a human health issue by most authorities, a minority of scientists believe that these cells could contribute to the transmission of bovine paratubeculosis to humans.<ref>[http://www.veganoutreach.org/health/gotmilk.html Paratuberculosis and Crohn's Disease: Got Milk? (Vegan Outreach)<!-- Bot generated title -->]</ref> The existing empirical evidence is largely inconclusive.

===Ethical concerns===
[[Vegan]]s and some other [[vegetarian]]s do not consume milk for a variety of reasons. They may object to the treatment of cattle or to separating the mother and calf, [[veal]] production, and slaughter of "used" cows.

==Nutrition - comparison by animal source==

{| class="wikitable" style="text-align:right"
|+ Milk composition analysis, per 100 grams
<ref>{{cite web |title=Milk analysis |publisher=North Wales Buffalo |url=http://www.northwalesbuffalo.co.uk/milk_analysis.htm |archiveurl=http://web.archive.org/web/20070929071651/http://www.northwalesbuffalo.co.uk/milk_analysis.htm |archivedate=2007-09-29 |accessdate=3 August 2009}} (Citing McCane, Widdowson, Scherz, Kloos, International Laboratory Services.)</ref>
|- style="text-align:center"
! Constituents
! unit
! [[Cow]]
! [[Goat]]
! [[Sheep]]
! [[Domestic buffalo|Water<br />buffalo]]
|-
| style="text-align:left" | Water
| style="text-align:left" | g
| 87.8
| 88.9
| 83.0
| 81.1
|-
| style="text-align:left" | Protein
| style="text-align:left" | g
| 3.2
| 3.1
| 5.4
| 4.5
|-
| style="text-align:left" | Fat
| style="text-align:left" | g
| 3.9
| 3.5
| 6.0
| 8.0
|-
| style="text-align:left" | Carbohydrate
| style="text-align:left" | g
| 4.8
| 4.4
| 5.1
| 4.9
|-
| style="text-align:left" | Energy
| style="text-align:left" | kcal
| 66
| 60
| 95
| 110
|-
| style="text-align:left" | Energy
| style="text-align:left" | kJ
| 275
| 253
| 396
| 463
|-
| style="text-align:left" | Sugars (lactose)
| style="text-align:left" | g
| 4.8
| 4.4
| 5.1
| 4.9
|-
| style="text-align:left" | Cholesterol
| style="text-align:left" | mg
| 14
| 10
| 11
| 8
|-
| style="text-align:left" | Calcium
| style="text-align:left" | IU
| 120
| 100
| 170
| 195
|-
| colspan="6" style="text-align:left" |Fatty acids:
|-
| style="text-align:left" | Saturated
| style="text-align:left" | g
| 2.4
| 2.3
| 3.8
| 4.2
|-
| style="text-align:left" | Mono-unsaturated
| style="text-align:left" | g
| 1.1
| 0.8
| 1.5
| 1.7
|-
| style="text-align:left" | Polyunsaturated
| style="text-align:left" | g
| 0.1
| 0.1
| 0.3
| 0.2
|}

These compositions vary by breed, animal, and point in the lactation period. [[Jersey cattle|Jersey]] cows produce milk of about 5.2% fat, [[Zebu]] cows produce milk of about 4.7% fat, [[Brown Swiss]] cows produce milk of about 4.0% fat, and [[Holstein (cattle)|Holstein-Friesian]] cows produce milk of about 3.6% fat. The protein range for these four breeds is 3.3% to 3.9%, while the lactose range is 4.7% to 4.9%. <ref>{{cite book | last = McGee | first = Harold | authorlink = Harold McGee | title = On Food and Cooking: The Science and Lore of the Kitchen, Completely Revised and Updated | publisher = Scribner |date=2004 | location = New York, NY | pages = 13 | isbn = 9780684800011}}</ref>

Milk fat percentages can be manipulated by dairy farmers' diet formulation strategies. Mastitis infection can cause fat levels to decline.<ref>[http://books.google.com/books?id=qJgdAEhQvnMC&pg=PA226&lpg=PA226&dq=mastitis+and+milk+fat+levels&source=web&ots=PrguNhnHdm&sig=W_MS2A7FWTBksmBYvZZk38dRh4A Google Books - Designing Foods: Animal Product Options in the Marketplace]</ref>

==Varieties and brands== <!-- This section is linked to -->
{{See also|Fat content of milk}}
Milk products are sold in a number of varieties based on types/degrees of
*age (e.g., cheddar),
*additives (e.g., vitamins),
*coagulation (e.g., cottage cheese),
*farming method (e.g., organic, grass-fed).
*fat content (e.g., half and half),
*fermentation (e.g., buttermilk),
*flavoring (e.g., chocolate),
*homogenization (e.g., raw milk),
*mammal (e.g., cow, goat, sheep),
*packaging (e.g., bottle),
*sterilization (e.g., pasteurization),
*water content (e.g., dry milk),

[[Demeter International|Demeter]] certified milk is produced with [[biodynamic agriculture]] methods and is similar in standards to [[organic milk]] and biological milk, with a few special farm procedures added that are biodynamic-specific.

===Additives and flavoring===
In countries where the cattle (and often the people) live indoors, commercially sold milk commonly has [[vitamin D]] added to it to make up for lack of exposure to [[Ultraviolet light|UVB]] radiation.

Reduced fat milks often have added [[vitamin A]] to compensate for the loss of the vitamin during fat removal; in the [[United States]] this results in reduced fat milks having a higher vitamin A content than whole milk.<ref> [http://www.ams.usda.gov/howtobuy/dairy.htm "How to Buy Dairy Products"], ''Home and Garden Bulletin 255'', [[USDA]], February 1995. Retrieved 16 May 2007.</ref>

To aid digestion in those with [[lactose intolerance]], milk is available in some areas with added bacterial cultures such as ''[[Lactobacillus acidophilus]]'' ("[[acidophilus milk]]") and [[bifidobacteria]] ("[[a/B milk]]").<ref>[http://www.nationaldairycouncil.org/nationaldairycouncil/nutrition/products/product_yogurt.pdf "Yogurt and Other Cultured Dairy Products"], [[National Dairy Council]], 2000.</ref> Another milk with ''[[Lactococcus lactis]]'' bacteria cultures ("[[buttermilk|cultured buttermilk]]") is often used in cooking to replace the traditional use of naturally [[soured milk]], which has become rare due to the ubiquity of pasteurization which kills the naturally occurring lactococcus bacteria.<ref>{{cite book | author=[[Irma Rombauer|Rombauer, Irma S.]] and [[Marion Rombauer Becker]] | title=[[Joy of Cooking]] (Revised Edition) | publisher=Bobbs Merrill | year=1975 | pages=533 | isbn=0-672-51831-7}}</ref>

Milk often has [[flavoring]] added to it for better taste or as a means of improving sales. [[Chocolate milk]] has been sold for many years and has been followed more recently by such other flavors as strawberry and banana.

[[South Australia]] has the highest consumption of flavored milk per person in the world, where [[Farmers Union Iced Coffee]] outsells [[Coca-Cola]], a success shared only by [[Inca Kola]] in [[Peru]] and [[Irn-Bru]] in [[Scotland]]. {{Citation needed|date=May 2009}}

===Distribution===
{{Unreferenced section|date=August 2008}}
[[Image:Glass milk bottles.jpg|thumb|Glass milk bottles used for home delivery service in the UK.]]
[[Image:Milk-bottle.jpg|thumb|A glass milk bottle from the US. Note that American milk bottles are generally square.]]
[[Image:Dry skim milk.jpg|thumb|Dry skim milk.]]
[[Image:Yakult brazil.jpg|thumb|Brazilian [[Yakult]], an example of the use of milk.]]

Because milk spoils so easily, it should, ideally, be distributed as quickly as possible. In many countries milk used to be delivered to households daily, but economic pressure has made milk delivery much less popular, and in many areas daily delivery is no longer available. People buy it chilled at grocery or convenience stores or similar retail outlets. Prior to the widespread use of [[plastic]]s, milk was sold in wax-coated paper containers; prior to that milk was often distributed to consumers in [[glass]] bottles; and before glass bottles, in bulk that was ladled into the customer's container.

;United Kingdom
In the [[United Kingdom|UK]], milk can be delivered daily by a [[milkman]] who travels his local [[milk round]] (route) using a [[milk float]] (often battery powered) during the early hours. Milk is delivered in 1 [[pint]] glass bottles with [[aluminium foil]] tops. Silver top denotes full cream unhomogenized; red top full cream homogenized; red/silver top semi-skimmed; blue/silver check top skimmed; and gold top channel island.
Empty bottles are rinsed before being left outside for the milkman to collect and take back to the dairy for washing and reuse. Currently many milkmen operate franchises as opposed to being employed by the dairy and payment is made at regular intervals, by leaving a cheque; by cash collection; or [[direct debit]].

Although there was a steep decline in doorstep delivery sales throughout the 1990s, the service is still prominent, as dairies have diversified and the service is becoming more popular again. The doorstep delivery of milk is seen as part of the UK's heritage, and is relied upon by people up and down the country.

;Australia and New Zealand
In [[Australia]] and [[New Zealand]], prior to "metrification", milk was generally distributed in 1 pint (568ml) glass bottles. In Australia there was a government funded "free milk for school children" program, and milk was distributed at morning recess in 1/3 pint bottles. With the conversion to metric measures, the milk industry were concerned that the replacement of the pint bottles with 500ml bottles would result in a 13.6% drop in milk consumption. Hence, all pint bottles were recalled and replaced by 600ml bottles. With time, due to the steadily increasing cost of collecting, transporting, storing and cleaning glass bottles, they were replaced by cardboard cartons. A number of designs were used, including a tetrahedron which could be close-packed without waste space, and could not be knocked over accidentally. (slogan: No more crying over spilt milk.) However, the industry eventually settled on a design similar to that used in the United States.<ref name=wwwa>[http://www.zerowastewa.com.au/documents/liquidpboard_fs.pdf Milk and Juice Cartons Fact Sheet], Waste Wise WA, zerowastewa.com.au. Retrieved on 21 June 2009.</ref> Milk is now availability in a variety of sizes in cardboard cartons (250ml, 375ml, 600ml, 1 litre and 1.5 litres) and plastic bottles (1 in NZ [http://www.anchor.co.nz/swf/productfinder.swf], 1.1 in Australia, 2 and 3 litres). A significant addition to the marketplace has been "long life" milk ([[UHT]]), generally available in 1 and 2 litre rectangular cardboard cartons. In urban and suburban areas where there is sufficient demand, home delivery is still available, though in suburban areas this is often 3 times per week rather than daily. Another significant and popular addition to the marketplace has been flavoured milks - for example, as mentioned above, [[Farmers Union Iced Coffee]] outsells [[Coca-Cola]] in [[South Australia]].

;India and Pakistan
In rural [[India]] and [[Pakistan]], milk is delivered daily by a local milkman carrying bulk quantities in a metal container, usually on a bicycle; and in other parts of metropolitan India and [[Pakistan]], milk is usually bought or delivered in a plastic bags or cartons via shops or supermarkets.

;United States
In the United States, glass milk bottles have been mostly replaced with [[milk carton]]s (tall paper boxes with a square cross-section and a peaked top that can be folded outward upon opening to form a spout) and plastic jugs. Gallons of milk are almost always sold in jugs, while half-gallons and quarts may be found in both paper cartons and plastic jugs, and smaller sizes are almost always in cartons. Recently, milk has been sold in smaller resealable bottles made to fit in [[automobile]] [[cup holder]]s. These individual serving sizes are also sold in flavored varieties.

The half-pint milk carton is the traditional unit as a component of school lunches. In the U.S., pictures of [[Child abduction|missing children]] were printed on the larger milk cartons as a public service until it was determined that this was disturbing to children. {{Citation needed|date=May 2009}}

;UHT Milk
Milk preserved by the [[Ultra-high-temperature processing|UHT]] process is sold in cartons often called a brick that lack the peak of the traditional milk carton. Milk preserved in this fashion does not need to be refrigerated before opening and has a longer shelf life than milk in ordinary packaging. It is more typically sold unrefrigerated on the shelves in Europe and Latin America than in the United States. In Australia it is generally sold unrefrigerated, though some supermarkets also keep small quantities refrigerated.

;Use of glass
Glass milk containers are now rare. Most people purchase milk in bags, plastic jugs or plastic-coated paper cartons. [[Ultraviolet]] (UV) light from [[fluorescent lamp|fluorescent lighting]] can alter the flavor of milk, so many companies that once distributed milk in [[Transparency (optics)|transparent]] or highly [[translucent]] containers are now using thicker materials that block the UV light. Many people feel that such "UV protected" milk tastes better.

===Packaging===
Milk comes in a variety of containers with local variants:
*[[Australia]] and [[New Zealand]]: Distributed in a variety of sizes, most commonly in [[Aseptic processing|aseptic]] cartons for up to 1.5 litres, and plastic screw-top bottles beyond that with the following volumes; 1.1L, 2L, and 3L. 1 litre bags are starting to appear in supermarkets, but have not yet proved popular. Most UHT-milk is packed in 1 or 2 litre paper containers with a sealed plastic spout.<ref name=wwwa/>
*[[Brazil]]: Used to be sold in cooled 1 litre bags, just like in [[South Africa]]. Nowadays the most common form is 1 litre aseptic cartons containing UHT skimmed, semi-skimmed or whole milk, although the plastic bags are still in use for pasteurized milk. Higher grades of pasteurized milk can be found in cartons or plastic bottles. Sizes other than 1 liter are rare.
*[[Canada]]: 1.33 litre plastic bags (sold as 4 litres in 3 bags) are widely available in some areas (especially the [[Maritimes]], [[Ontario]] and [[Quebec]]), although the 4 litre plastic jug has supplanted them in [[western Canada]]. Other common packaging sizes are 2 litre, 1 litre, 500 [[millilitre]], and 250 millilitre cartons, as well as 4 litre, 1 litre, 250 ml aseptic cartons and 500 ml plastic jugs.
*[[China]]: Sweetened milk is a drink popular with students of all ages and is often sold in small plastic bags complete with straw. Adults not wishing to drink at a banquet often drink milk served from cartons or [[milk tea]].
* Parts of [[Europe]]: Sizes of 500 millilitres, 1 litre (the most common), 1.5 litres, 2 litres and 3 litres are commonplace.
*[[Finland]]: Commonly sold in 1l or 1.5l cartons, in some places also in 2dl and 5dl cartons.
*[[Hong Kong]] - milk is sold in glass bottles (220 ml), cartons (236 ml and 1L), plastic jugs (2 litres) and aseptic cartons (250 ml).
*[[India]] and [[Pakistan]]: Commonly sold in 500 ml plastic bags. It is still customary to serve the milk boiled, despite pasteurization. Milk is often buffalo milk. Flavored milk is sold in most convenience stores in waxed cardboard containers. Convenience stores also sell many varieties of milk (such as flavored and ultra-pasteurized) in different sizes, usually in aseptic cartons.
*[[Indonesia]]: Usually sold in 1 litre cartons, but smaller, snack-sized cartons are available.
*[[Israel]]: Non-UHT milk is most commonly sold in 1 litre waxed cardboard boxes and 1 litre plastic bags. It may also be found in 0.5L and 2L waxed cardboard boxes, 2L plastic jugs and 1L plastic bottles. UHT milk is available in 1 litre (and less commonly also in 0.25L) carton "bricks".
*[[Japan]]: Commonly sold in 1 litre waxed cardboard boxes. In most city centers there is also [[Delivery (commerce)|home delivery]] of milk in glass jugs. As seen in [[China]], sweetened and flavored milk drinks are commonly seen in [[vending machine]]s.
*[[South Africa]]: Commonly sold in 1 litre bags. The bag is then placed in a plastic jug and the corner cut off before the milk is poured.
*[[South Korea]]: sold in cartons (180ml, 200ml, 500ml 900ml, 1L, 1.8L, 2.3L), plastic jugs (1L and 1.8L), aseptic cartons (180ml and 200ml) and plastic bags (1L).
*[[Sweden]]: Commonly sold in 0.3L, 1L or 1.5L cartons and sometimes as plastic or glass bottles..
*[[Poland]]: UHT milk is mostly sold in aseptic cartons (500ml, 1L, 2L), and non-UHT in 1L plastic bags or plastic bottles. Milk, UHT is commonly boiled, despite being pasteurized.
*[[Turkey]]: Commonly sold in 500 ml or 1L cartons or special plastic bottles. UHT milk is more popular. Milkmen also serve in smaller towns and villages.
*[[United Kingdom]]: Most stores still stock [[Imperial unit|Imperial]] sizes: 1 pint (568 mL), 2 pints (1.136 L), 4 pints (2.273 L), 6 pints (3.408 L) or a combination including both metric and imperial sizes. Glass milk bottles delivered to the doorstep by the milkman are typically pint-sized and are returned empty by the householder for repeated [[reuse]]. Milk is also sold at supermarkets in either aseptic cartons or HDPE bottles. Milk can still be legally sold by the Imperial pint in [[reuse|reusable]] bottles in the UK under EU regulations (a distinction only shared with beer and cider), whilst a growing number of manufacturers such as [[Northern Foods]] now sell milk in 1 and 2 litre bottles.
*[[United States]]: Commonly sold in [[gallon]] (3.78 L), half-gallon (1.89 L) and [[quart]] (0.94 L) containers of rigid plastic or, occasionally for sizes less than a gallon, waxed cardboard, although bottles made of opaque [[Polyethylene terephthalate|PET]] are starting to become more commonplace in all smaller sizes. The US single-serving size is usually the half-pint (about 240 ml). Occasionally dairies will deliver milk straight to customers in coolers filled with glass bottles (usually half-gallon). Some [[convenience store]] chains in the United States (such as [[Kwik Trip]] in the [[Midwest]]) sell milk in 1/2 gallon bags.
*[[Uruguay]]: Commonly sold in 1 litre bags. The bag is then placed in a plastic jug and the corner cut off before the milk is poured.

Practically everywhere, [[condensed milk]] and evaporated milk is distributed in metal cans, 250 and 125 ml paper containers and 100 and 200 ml squeeze tubes, and [[powdered milk]] (skim and whole) is distributed in boxes or bags.

===Spoilage and fermented milk products===
When [[raw milk]] is left standing for a while, it turns "[[sour]]". This is the result of [[fermentation (food)|fermentation]], where [[lactic acid bacteria]] ferment the [[lactose]] inside the milk into [[lactic acid]]. Prolonged fermentation may render the milk unpleasant to consume. This fermentation process is exploited by the introduction of bacterial cultures (e.g. ''[[Lactobacilli]] sp., [[Streptococcus]] sp., [[Leuconostoc]] sp.'', etc) to produce a variety of [[fermented milk products]]. The reduced pH from lactic acid accumulation denatures proteins and caused the milk to undergo a variety of different transformations in appearance and texture, ranging from an aggregate to smooth consistency. Some of these products include [[sour cream]], [[yoghurt]], [[cheese]], [[buttermilk]], [[viili]], [[kefir]] and [[kumis]]. ''See [[Dairy product]]'' for more information.

[[Pasteurized|Pasteurization]] of cow's milk initially destroys any potential pathogens and increases the shelf-life <ref>[http://www.fda.gov/fdac/features/2004/504_milk.html Got Milk? Make Sure It's Pasteurized<!-- Bot generated title -->]</ref><ref>[http://jds.fass.org/cgi/reprint/65/12/2233.pdf Shelf-Life of Pasteurized Fluid Milk as Affected by Age of Raw Milk]</ref>, but eventually results in spoilage that makes it unsuitable for consumption. This causes it to assume an unpleasant odor, and the milk is deemed non-consumable due to unpleasant taste and an increased risk of [[food poisoning]]. In raw milk, the presence of [[lactic acid]]-producing bacteria, under suitable conditions, ferments the lactose present to lactic acid. The increasing [[acidity]] in turn prevents the growth of other organisms, or slows their growth significantly. During pasteurization however, these lactic acid bacteria are mostly destroyed.

In order to prevent spoilage, milk can be kept [[refrigerator|refrigerated]] and stored between 1 and 4 [[Celsius|degrees Celsius]] in [[bulk tank]]s. Most milk is [[pasteurized]] by heating briefly and then [[refrigerator|refrigerated]] to allow transport from [[factory farming|factory farms]] to local markets. The spoilage of milk can be forestalled by using ultra-high temperature ([[UHT]]) treatment; milk so treated can be stored unrefrigerated for several months until opened. [[Condensed milk]], made by removing most of the water, can be stored in cans for many years, unrefrigerated, as can [[evaporated milk]]. The most durable form of milk is [[milk powder]], which is produced from milk by removing almost all [[water]]. The [[moisture content]] is usually less than five percent in both drum and spray dried [[milk powder]].

==Language and culture==
{{wikisourcepar|Littell's Living Age/Volume 144/Issue 1861/Chinese Prohibition of the Consumption of Cow's Milk|an account (1880) of a Chinese prohibition against drinking cow's milk.}}
The importance of milk in human culture is attested to by the numerous expressions embedded in our languages, for example "the milk of human kindness". In ancient [[Greek mythology]], the [[goddess]] [[Hera]] spilled her [[breast]] milk after refusing to feed [[Heracles]], resulting in the [[Milky Way]].

In [[Africa]]n and [[Asia]]n [[developing country|developing nations]], [[butter]] is traditionally made from fermented milk rather than cream. It can take several hours of churning to produce workable butter grains from fermented milk.<ref>Crawford ''et al.'', part B, section III, ch. 1: [http://www.fao.org/docrep/003/t0251e/T0251E15.htm#ch1 Butter]. Retrieved 28 November 2005.</ref>

Holy books have also mentioned milk; the Bible contains references to the 'Land of [[Milk and Honey]]'. In the [[Quran]], there is a request to wonder on milk as follows: 'And surely in the livestock there is a lesson for you, We give you to drink of that which is in their bellies from the midst of digested food and blood, pure milk palatable for the drinkers.'(16-The Honeybee, 66). The Ramadhan fast is traditionally broken with a glass of milk and dates.

The verb, "to milk" something is often used in the vernacular of many English-speaking countries as a synonym for [[extortion]] or, in less loaded terms, taking advantage of a situation where one has another person at a disadvantage, as in 'milking the situation'.

The word milk has had many slang meanings over time. In the early 17th century the word was used to mean semen, or vaginal secretions, or to masturbate oneself or someone else. In the 19th century, milk was used to describe a cheap alcoholic drink made from methylated spirits mixed with water. The word was also used to mean defraud, to be idle, to intercept telegrams addressed to someone else, and a weakling or 'milksop'. In the mid 1930s, the word was used in Australia meaning to siphon gas from a car. <ref>[http://books.google.com/books?id=5GpLcC4a5fAC&pg=PA943&lpg=PA943&dq=slang:+to+milk&source=web&ots=2xeUS2cmz8&sig=rg-HM8V_-B3xQHbQ5EHR0maWPVo&hl=en&sa=X&oi=book_result&resnum=15&ct=result#PPA942,M1 Cassell's Dictionary of Slang]</ref>

Milk is sometimes referred to as moo juice in American English,<ref>[http://www.stevens-bolton.co.uk/FileServer.aspx?oID=514 MILK, MOO JUICE and AMERICAN ENGLISH]</ref> while Cockney rhyming slang calls it [[Acker Bilk]], Tom Silk, Lady in silk and [[Robert Kilroy Silk|Kilroy Silk]]. <ref>[http://www.cockneyrhymingslang.co.uk/english/alternatives/295 Cockney Rhyming Slang]</ref>

The name of the Russian [[Molokan]] (Russian: "Молока́не") religion in Russian is derived from Russian "Молоко́ " meaning "Milk" as they would drink milk on the [[Russian Orthodox]] days of fast.

==Other uses of milk==
Besides serving as a beverage or source of food, milk is used by farmers and gardeners as an organic [[fungicide]] and foliage fertilizer. The [[potassium]], fats, and salts naturally found in milk are absorbed by the leaves, which boost the plant's immune system, helping it to fight off diseases and fungi. Farmers, especially those who maintain grape vineyards, have tested a diluted milk solution in the past, and have found it to be more effective, yet less costly, than commercial products. Testing has also shown that it is unlikely to harm the plant that the solution is applied to.
<ref>{{cite web
| url = http://www.sciencedaily.com/releases/2002/09/020912071438.htm
| title = Drop of white the right stuff for vines
| publisher = Science Daily
| date = 2002-09-12
| accessdate = 2009-04-01
}}</ref>
<ref>{{cite web
| url = http://www.abc.net.au/gardening/stories/s948323.htm
| title = Fact Sheet: Milk Fungicide
| publisher = Australian Broadcasting Corporation
| last = Campbell
| first = Malcom
| date = 2003-09-19
| accessdate = 2009-04-01
}}</ref>

==See also==
{{portal|Food}}
{{col-begin}}{{col-2}}
*[[Babcock test]] (determines the butterfat content of milk)
*[[Bovine somatotropin]]
*[[Breast]]
*[[Breastfeeding]]
*[[Breast milk]] (human milk)
*[[Casein]]
*[[Casein paint]]
*[[Casomorphin]]
*[[Cheese]]
*[[Crop milk]] (cheese-like substance produced in the crops of pigeons and certain other birds)
*[[Dairy cattle]]
*[[Dairy farming]]
*[[Dairy products]]
{{col-break}}
*[[Fat content of milk]]
*[[Square milk jug]]
*[[Got Milk?]] (US milk lobby [[Advertising campaign|ad campaign]] encouraging the consumption of milk)
*[[Grain milk]]
*[[Health mark]]
*[[Lactation]]
*[[Male lactation]]
*[[Mammary gland]]
*[[Milk bottle]]
*[[Milk line]]
*[[Milk paint]]
*[[Nipple]]
*[[Operation Flood]]
*[[Powdered milk]]
*[[Raw milk]]
{{col-end}}

==Notes==
{{reflist|2}}


==References==
==References==
{{reflist}}
{{refbegin}}
*{{cite book | author=McGee, Harold | title=On Food and Cooking (Revised Edition) | publisher=Scribner | year=2004 | isbn=0-684-80001-2}}
*[http://www.parmalat.com.au/information/information.cfm?/section/3/subsection/22/ Information on milk by Parmalat]
*[http://www.foodsci.uoguelph.ca/dairyedu/intro.html Introduction to Dairy Science and Technology: Milk History, Consumption, Production, and Composition]
*[http://www.madehow.com/Volume-4/Milk.html Milk]
*[http://www.sciencebyjones.com/MILK_NOTES.HTM Milk Notes]
{{refend}}


==External links==
==External links==
{{wikiquote}}
{{cookbook}}
{{Wiktionary|milk}}
* [http://www.packers.com/team/players/white_reggie Packers.com: Reggie White]
{{commons}}
* [http://www.elitestv.com/pub/2004/Dec/EEN41d02f7700ecd.html Teammates, Friends Shocked by Reggie White's Death]
*[http://www.hsph.harvard.edu/nutritionsource/calcium.html Harvard School of Public Health: Calcium and Milk]: describes claims of milk supporters and critics
* [http://www.profootballhof.com/hall/story.jsp?story_id=2180 Transcript of Reggie White Pro Football Hall of Fame speeches]
* [http://www.crescentrising.com/home.htm Reggie White Foundation's Crescent Rising Program]
*{{findagrave|10176161}}


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[[de:Reggie White]]
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Revision as of 17:10, 28 October 2009

A glass of pasteurized cattle's milk.

Milk is an opaque white liquid produced by the mammary glands of mammals. It provides the primary source of nutrition for young mammals before they are able to digest other types of food. The early lactation milk is known as colostrum, and carries the mother's antibodies to the baby. It can reduce the risk of many diseases in the baby. The exact components of raw milk varies by species, but it contains significant amounts of saturated fat, protein and calcium as well as vitamin C. Cattle's milk has a pH ranging from 6.4 to 6.8, making it slightly acidic.[1][2]

Types of consumption

There are two distinct types of milk consumption: a natural source of nutrition for all infant mammals, and a food product for humans of all ages derived from other animals.

Nutrition for infant mammals

A goat kid feeding on its mother's milk.

In almost all mammals, milk is fed to infants through breastfeeding, either directly or by expressing the milk to be stored and consumed later. Some cultures, historically or currently, continue to use breast milk to feed their children until they are 7 years old.[3]

Food product for humans

In many cultures of the world, especially the Western world, humans continue to consume milk beyond infancy, using the milk of other animals (in particular, cattle) as a food product. For millennia, cattle's milk has been processed into dairy products such as cream, butter, yogurt, kefir, ice cream, and especially the more durable and easily transportable product, cheese. Industrial science has brought us casein, whey protein, lactose, condensed milk, powdered milk, and many other food-additive and industrial products.

Humans are an exception in the natural world for consuming milk past infancy, despite the fact that more than 75% of adult humans are lactose intolerant, a characteristic that is more prevalent among individuals of African or Asian descent.[4] The sugar lactose is found only in milk, forsythia flowers, and a few tropical shrubs. The enzyme needed to digest lactose, lactase, reaches its highest levels in the small intestines after birth and then begins a slow decline unless milk is consumed regularly. [5] On the other hand, those groups that do continue to tolerate milk often have exercised great creativity in using the milk of domesticated ungulates, not only of cattle, but also sheep, goats, yaks, water buffalo, horses, and camels. The largest producer and consumer of cattle's milk in the world is India.[citation needed]

Top Ten Per Capita Cattle's Milk Consumers (2006)[6]
Country
Milk
(litres)
Cheese
(kg)
Butter
(kg)
 Finland 183.9 19.1 5.3
 Sweden 145.5 18.5 1.0
 Ireland 129.8 10.5 2.9
 Netherlands 122.9 20.4 3.3
 Norway 116.7 16.0 4.3
 Spain 119.1 9.6 1.0
 Switzerland 112.5 22.2 5.6
 United Kingdom 111.2 12.2 3.7
 Australia 106.3 11.7 3.7
 Canada 94.7 12.2 3.3

Terminology

The term milk is also used for whitish non-animal substitutes such as soy milk, rice milk, almond milk, and coconut milk. Even the regurgitated substance secreted by glands in the mucosa of their upper digestive tract which pigeons feed their young is called crop milk though it bears little resemblance to mammalian milk.

Evolution

Holstein cattle, the dominant breed in industrialized dairying today.
Drinking milk in Germany in 1932.

Milk glands are highly specialized sweat glands. It has been suggested that the original function of lactation (milk production) was to keep eggs moist. Much of the argument is based on monotremes (egg-laying mammals):[7][8][9]

History

Girl milking a cow by hand.
1959 milk supply in Oberlech, Vorarlberg, Austria

Animal milk is first known to have been used as human food at the beginning of animal domestication. Cow's milk was first used as human food in the Middle East. Goats and sheep are ruminants: mammals adapted to survive on a diet of dry grass, a food source otherwise useless to humans, and one that is easily stockpiled. The animals dairying proved to be a more efficient way of turning uncultivated grasslands into sustenance: the food value of an animal killed for meat can be matched by perhaps one year's worth of milk from the same animal, which will keep producing milk — in convenient daily portions — for years.[5]

Milk byproducts found inside stone age pottery from Turkey indicate processed milk was consumed in 6500 BC some thousands of years before the ability for adult humans to digest unprocessed milk had evolved. [10] [11].

DNA evidence extracted from Neolithic skeletons indicates that a thousand years later in 5500 BC people in Northern Europe were like all other peoples of the time and were still lactose intolerant. Earthenware vessels found in England from a thousand years after this in 4500 BC contain milk byproducts indicating milk was used in some form although perhaps not drunk directly. [12].

Today lactose tolerance is the key distinguishing feature of Northern European peoples with around 95% of the population displaying the trait compared to around 15% to 20% for people of Middle Eastern descent, 5% amongst Han Chinese and 0% amongst American Indians.

Milk was first delivered in bottles on January 11, 1878. The day is now remembered as Milk Day and is celebrated annually. The town of Harvard, Illinois also celebrates milk in the summer with a festival known as "Milk Days". Their's is a different tradition meant to celebrate dairy farmers in the "Milk Capital of the World."[13]

Other animal sources

Goat milk can be used for other applications such as cheese and other dairy products.

In addition to cattle, the following animals provide milk used by humans for dairy products:

In Russia and Sweden, small moose dairies also exist.[14]

According to the National Bison Association, American bison (also called American buffalo) are not milked commercially.[15] However, various sources report cows resulting from cross-breeding bison and domestic cattle are good milk producers, both during the European settlement of North America[16] and during the development of commercial Beefalo in the 1970s and 1980s.[17]

Human milk is not produced or distributed industrially or commercially; however, milk banks exist that allow for the collection of donated human milk and its redistribution to infants who may benefit from human milk for various reasons (premature neonates, babies with allergies or metabolic diseases, etc.).

All other female mammals do produce milk, but are rarely or never used to produce dairy products for human consumption.

Modern production

File:Milk.PNG
Milk output in 2005. Click the image for the details.

In the Western world today, cattle's milk is produced on an industrial scale. It is by far the most commonly consumed form of milk in the western world. Commercial dairy farming using automated milking equipment produces the vast majority of milk in developed countries. Types of cattle such as the Holstein have been specially bred for increased milk production. Ninety percent of the dairy cows in the United States and 85% in Great Britain are Holsteins.[5] Other milk cows in the United States include Ayrshire, Brown Swiss, Guernsey, Jersey, and Milking Shorthorn. The largest producers of dairy products and milk today are India followed by the United States,[18] Germany, and Pakistan.

This table below shows the numbers of buffalo milk productions. Cattle's milk is produced in a much wider range.

Top ten buffalo milk producers — 2007[19]
Country Production
(tonnes)
Note
 India 59,210,000 *
 Pakistan 20,372,000
 People's Republic of China 2,900,000 F
 Egypt 2,300,000 F
 Nepal 958,603
 Iran 241,500 F
 Myanmar 220,462
 Italy 200,000 F
 Vietnam 32,000 F
 Turkey 30,375
Template:Country data World 86,574,539 A
No symbol = official figure,
F = FAO estimate,
* = Unofficial/Semi-official/mirror data,
A = Aggregate

Price

It was reported in 2007 that with increased worldwide prosperity and the competition of biofuel production for feedstocks, both the demand for and the price of milk had substantially increased world wide. Particularly notable was the rapid increase of consumption of milk in China and the rise of the price of milk in the United States above the government subsidized price.[20]

Physical and chemical structure

Schematic of a micelle.

Milk is an emulsion or colloid of butterfat globules within a water-based fluid. Each fat globule is surrounded by a membrane consisting of phospholipids and proteins; these emulsifiers keep the individual globules from joining together into noticeable grains of butterfat and also protect the globules from the fat-digesting activity of enzymes found in the fluid portion of the milk. In unhomogenized cow's milk, the fat globules average about four micrometers across. The fat-soluble vitamins A, D, E, and K are found within the milkfat portion of the milk.[5]

The largest structures in the fluid portion of the milk are casein protein micelles: aggregates of several thousand protein molecules, bonded with the help of nanometer-scale particles of calcium phosphate. Each micelle is roughly spherical and about a tenth of a micrometer across. There are four different types of casein proteins, and collectively they make up around 80 percent of the protein in milk, by weight. Most of the casein proteins are bound into the micelles. There are several competing theories regarding the precise structure of the micelles, but they share one important feature: the outermost layer consists of strands of one type of protein, kappa-casein, reaching out from the body of the micelle into the surrounding fluid. These Kappa-casein molecules all have a negative electrical charge and therefore repel each other, keeping the micelles separated under normal conditions and in a stable colloidal suspension in the water-based surrounding fluid.[5][21]

A simplified representation of a lactose molecule being broken down into glucose and galactose.

Both the fat globules and the smaller casein micelles, which are just large enough to deflect light, contribute to the opaque white color of milk. The fat globules contain some yellow-orange carotene, enough in some breeds — Guernsey and Jersey cattle, for instance — to impart a golden or "creamy" hue to a glass of milk. The riboflavin in the whey portion of milk has a greenish color, which can sometimes be discerned in skim milk or whey products.[5] Fat-free skim milk has only the casein micelles to scatter light, and they tend to scatter shorter-wavelength blue light more than they do red, giving skim milk a bluish tint.[22]

Milk contains dozens of other types of proteins besides the caseins. They are more water-soluble than the caseins and do not form larger structures. Because these proteins remain suspended in the whey left behind when the caseins coagulate into curds, they are collectively known as whey proteins. Whey proteins make up around twenty percent of the protein in milk, by weight. Lactoglobulin is the most common whey protein by a large margin.[5]

The carbohydrate lactose gives milk its sweet taste and contributes about 40% of whole cow's milk's calories. Lactose is a composite of two simple sugars, glucose and galactose. In nature, lactose is found only in milk and a small number of plants.[5] Other components found in raw cow's milk are living white blood cells, Mammary-gland cells, various bacteria, and a large number of active enzymes.[5]

Processing

Milk products and productions relationships (Click for details)

In most Western countries, a centralized dairy facility processes milk and products obtained from milk (dairy products), such as cream, butter, and cheese. In the U.S., these dairies are usually local companies, while in the southern hemisphere facilities may be run by very large nationwide or trans-national corporations (such as Fonterra).

Pasteurization

Pasteurization is used to kill harmful microorganisms by heating the milk for a short time and then cooling it for storage and transportation. Pasteurized milk is still perishable and must be stored cold by both suppliers and consumers. Dairies print expiration dates on each container, after which stores will remove any unsold milk from their shelves.

A newer process, Ultra Pasteurization or ultra-high temperature treatment(UHT), heats the milk to a higher temperature for a shorter time. This extends its shelf life and allows the milk to be stored unrefrigerated because of the longer lasting sterilization effect.

Microfiltration

Microfiltration is a process that partially replaces pasteurization and produces milk with fewer microorganisms and longer shelf life without a change in the taste of the milk. In this process, cream is separated from the whey and is pasteurized in the usual way, but the whey is forced through ceramic microfilters that trap 99.9% of microorganisms in the milk (as compared to 95% killing of microorganisms in conventional pasteurization). The whey is then recombined with the pasteurized cream to reconstitute the original milk composition.

Creaming and homogenization

A milking machine in action.

Upon standing for 12 to 24 hours, fresh milk has a tendency to separate into a high-fat cream layer on top of a larger, low-fat milk layer. The cream is often sold as a separate product with its own uses; today the separation of the cream from the milk is usually accomplished rapidly in centrifugal cream separators. The fat globules rise to the top of a container of milk because fat is less dense than water. The smaller the globules, the more other molecular-level forces prevent this from happening. In fact, the cream rises in cow's milk much more quickly than a simple model would predict: rather than isolated globules, the fat in the milk tends to form into clusters containing about a million globules, held together by a number of minor whey proteins.[5] These clusters rise faster than individual globules can. The fat globules in milk from goats, sheep, and water buffalo do not form clusters so readily and are smaller to begin with; cream is very slow to separate from these milks.

Milk is often homogenized, a treatment which prevents a cream layer from separating out of the milk. The milk is pumped at high pressures through very narrow tubes, breaking up the fat globules through turbulence and cavitation.[23] A greater number of smaller particles possess more total surface area than a smaller number of larger ones, and the original fat globule membranes cannot completely cover them. Casein micelles are attracted to the newly-exposed fat surfaces; nearly one-third of the micelles in the milk end up participating in this new membrane structure. The casein weighs down the globules and interferes with the clustering that accelerated separation. The exposed fat globules are briefly vulnerable to certain enzymes present in milk, which could break down the fats and produce rancid flavors. To prevent this, the enzymes are inactivated by pasteurizing the milk immediately before or during homogenization.

Homogenized milk tastes blander but feels creamier in the mouth than unhomogenized; it is whiter and more resistant to developing off flavors.[5] Creamline, or cream-top, milk is unhomogenized; it may or may not have been pasteurized. Milk which has undergone high-pressure homogenization, sometimes labeled as "ultra-homogenized," has a longer shelf life than milk which has undergone ordinary homogenization at lower pressures.[24] Homogenized milk may be more digestible than unhomogenized milk.[25]

Kurt A. Oster, M.D., who worked in the 1960s through the 1980s, suggested a link between homogenized milk and arterosclerosis, due to damage to plasmalogen as a result of the release of bovine xanthine oxidase (BXO) from the milk fat globular membrane (MFGM) during homogenization. However, Oster's hypothesis has been widely criticized and has not been generally accepted by the scientific community. No link has been found between arterosclerosis and milk consumption.[25]

Nutrition and health

The composition of milk differs widely between species. Factors such as the type of protein; the proportion of protein, fat, and sugar; the levels of various vitamins and minerals; and the size of the butterfat globules and the strength of the curd are among those than can vary.[26] For example:

  • Human milk contains, on average, 1.1% protein, 4.2% fat, 7.0% lactose (a sugar), and supplies 72 kcal of energy per 100 grams.
  • Cow's milk contains, on average, 3.4% protein, 3.6% fat, and 4.6% lactose, 0.7% minerals[27] and supplies 66 kcal of energy per 100 grams. See also Nutritional value further on.

Donkey and horse milk have the lowest fat content, while the milk of seals and whales can contain more than 50% fat.[28][29] High fat content is not unique to aquatic mammals, as guinea pig milk has an average fat content of 46%.[30]

Nutritional value

Cow milk (whole)
Nutritional value per 100 g (3.5 oz)
Energy252 kJ (60 kcal)
5.26 g
Sugars 5.26 g
5.26 g
3.25 g
Saturated1.865 g
Monounsaturated0.812 g
Polyunsaturated0.195 g
3.22 g
Tryptophan0.075 g
Threonine0.143 g
Isoleucine0.165 g
Leucine0.265 g
Lysine0.140 g
Methionine0.075 g
Cystine0.017 g
Phenylalanine0.147 g
Tyrosine0.152 g
Valine0.192 g
Arginine0.075 g
Histidine0.075 g
Alanine0.103 g
Aspartic acid0.237 g
Glutamic acid0.648 g
Glycine0.075 g
Proline0.342 g
Serine0.107 g
Vitamins and minerals
VitaminsQuantity
%DV
Vitamin A equiv.
3%
28 μg
Thiamine (B1)
4%
0.044 mg
Riboflavin (B2)
14%
0.183 mg
Vitamin B12
18%
0.44 μg
Vitamin D
5%
40 IU
MineralsQuantity
%DV
Calcium
9%
113 mg
Magnesium
2%
10 mg
Potassium
5%
143 mg
Other constituentsQuantity
Water88.32 g

100 ml corresponds to 103 g.[31]
Percentages estimated using US recommendations for adults,[32] except for potassium, which is estimated based on expert recommendation from the National Academies.[33]

Processed milk began containing differing amounts of fat during the 1950s. 1 cup (250 ml) of 2%-fat milk contains 285 mg of calcium, which represents 22% to 29% of the daily recommended intake (DRI) of calcium for an adult. Depending on the age, milk contains 8 grams of protein, and a number of other nutrients (either naturally or through fortification) including:

The amount of calcium from milk that is absorbed by the human body is disputed.Cite error: There are <ref> tags on this page without content in them (see the help page).[34] Calcium from dairy products has a greater bioavailability than calcium from certain vegetables, such as spinach, that contain high levels of calcium-chelating agents,[35] but a similar or lesser bioavailability than calcium from low-oxalate vegetables such as kale, broccoli, or other vegetables in the Brassica genus.[36]

Medical research

Studies show possible links between low-fat milk consumption and reduced risk of arterial hypertension, coronary heart disease, colorectal cancer and obesity. Overweight individuals who drink milk may benefit from decreased risk of insulin resistance and type 2 diabetes.[37] One study has shown that for women desiring to have a child, those who consume full fat dairy products may actually slightly increase their fertility, while those consuming low fat dairy products may slightly reduce their fertility. [38] Milk is a source of Conjugated linoleic acid. CLA has been shown to kill human skin cancer, colorectal cancer and breast cancer cells in vitro studies, and may help lower cholesterol and prevent atherosclerosis.[citation needed]

It appears to be effective at promoting muscle growth.[39]

Lactose intolerance

Lactose, the disaccharide sugar component of all milk must be cleaved in the small intestine by the enzyme lactase in order for its constituents (galactose and glucose) to be absorbed. The production of this enzyme declines significantly after weaning in all mammals. Consequently, many humans become unable to properly digest lactose as they mature. There is a great deal of variance, with some individuals reacting badly to even small amounts of lactose, some able to consume moderate quantities, and some able to consume large quantities of milk and other dairy products without problems. When an individual consumes milk without producing sufficient lactase, they may suffer diarrhea, intestinal gas, cramps and bloating, as the undigested lactose travels through the gastrointestinal tract and serves as nourishment for intestinal microflora who excrete gas, a process known as anaerobic respiration.

It is estimated that 30 to 50 million Americans are lactose intolerant, including 75 percent of Native Americans and African-Americans, and 90 percent of Asian Americans. Lactose intolerance is less common among those descended from northern Europeans.[40]

Lactose intolerance is a natural process and there is no reliable way to prevent or reverse it. Lactase is readily available in pill form, and many individuals can use it to briefly increase their tolerance for dairy products.

Controversy

Other studies suggest that milk consumption may increase the risk of suffering from certain health problems. Cow's milk allergy (CMA) is as an immunologically mediated adverse reaction to one or more cow's milk proteins. Rarely is it severe enough to cause death.[41] Milk contains casein, a substance that breaks down in the human stomach to produce casomorphin, an opioid peptide. In the early 1990s it was hypothesized that casomorphin can cause or aggravate autism,[42][43] and casein-free diets are widely promoted. Studies supporting these claims have had significant flaws, and the data are inadequate to guide autism treatment recommendations.[43] Studies described in the book The China Study note a correlation between casein intake and the promotion of cancer cell growth when exposed to carcinogens. However other studies have shown whey protein offers a protective effect against colon cancer. [44]

A study demonstrated that men who drink a large amount of milk and consume dairy products were at a slightly increased risk of developing Parkinson's disease; the effect for women was smaller.[45] The reason behind this is not fully understood, and it also remains unclear why there is less of a risk for women.[45][46] Several sources suggest a correlation between high calcium intake (2000 mg per day, or twice the US recommended daily allowance, equivalent to six or more glasses of milk per day) and prostate cancer.[47] A large study specifically implicates dairy, i.e., low-fat milk and other dairy to which vitamin A palmitate has been added.[48][49] A review published by the World Cancer Research Fund and the American Institute for Cancer Research states that at least eleven human population studies have linked excessive dairy product consumption and prostate cancer,[50] however randomized clinical trial data with appropriate controls only exists for calcium, not dairy produce, where there was no correlation.[51] Medical studies have also shown a possible link between milk consumption and the exacerbation of diseases such as Crohn’s Disease,[52] Hirschsprung's disease–mimicking symptoms in babies with existing cow's milk allergies,[53] and the aggravation of Behçet's disease.[54]

Bovine growth hormone supplementation

Since November 1993, with FDA approval, Monsanto Company has been selling recombinant bovine somatotropin (rbST), also called rBGH, to dairy farmers. Cows produce bovine growth hormone naturally, but many producers administer additional rBGH because it increases milk production. Bovine growth horome also stimulates liver production of insulin-like growth factor 1 (IGF1). If rbST-treated cows produced milk with higher levels of IGF1 this would be of medical concern, because IGF1 stimulates cancer growth in humans. Elevated levels of IGF1 in human blood has been linked to increased rates of breast, colon, and prostate cancer[55][56]. Testing has shown that milk from cows given rBGH does not contain more IGF1 than milk from cows that were not given rBGH.[57]. No study has indicated that consumption of rBST-produced milk increases IGF1 levels in humans, nor has any study demonstrated an increased risk of any disease between those consuming rBST and non-rBST produced milk. However, many groups remain concerned. The EU has recommended against Monsanto milk[58] On June 9, 2006 the largest milk processor in the world and the two largest supermarkets in the United States--Dean Foods, Wal-Mart, and Kroger--announced that they are "on a nationwide search for rBGH-free milk."[59] Milk from cows given rBST may be sold in the United States, and the FDA stated that no significant difference has been shown between milk derived from rBST-treated and that from non-rBST-treated cows.[60] Milk that advertises that it comes from cows not treated with rBST is required to state this finding on its label.

Cows receiving rBGH supplements may more frequently contract an udder infection known as mastitis[61]. Problems with mastitis have led to Canada, Australia, New Zealand, and Japan banning milk from rBST treated cows. Mastitis, among other diseases, may be responsible for the fact that levels of white blood cells in milk vary naturally.[62][63] Although not considered a human health issue by most authorities, a minority of scientists believe that these cells could contribute to the transmission of bovine paratubeculosis to humans.[64] The existing empirical evidence is largely inconclusive.

Ethical concerns

Vegans and some other vegetarians do not consume milk for a variety of reasons. They may object to the treatment of cattle or to separating the mother and calf, veal production, and slaughter of "used" cows.

Nutrition - comparison by animal source

Milk composition analysis, per 100 grams [65]
Constituents unit Cow Goat Sheep Water
buffalo
Water g 87.8 88.9 83.0 81.1
Protein g 3.2 3.1 5.4 4.5
Fat g 3.9 3.5 6.0 8.0
Carbohydrate g 4.8 4.4 5.1 4.9
Energy kcal 66 60 95 110
Energy kJ 275 253 396 463
Sugars (lactose) g 4.8 4.4 5.1 4.9
Cholesterol mg 14 10 11 8
Calcium IU 120 100 170 195
Fatty acids:
Saturated g 2.4 2.3 3.8 4.2
Mono-unsaturated g 1.1 0.8 1.5 1.7
Polyunsaturated g 0.1 0.1 0.3 0.2

These compositions vary by breed, animal, and point in the lactation period. Jersey cows produce milk of about 5.2% fat, Zebu cows produce milk of about 4.7% fat, Brown Swiss cows produce milk of about 4.0% fat, and Holstein-Friesian cows produce milk of about 3.6% fat. The protein range for these four breeds is 3.3% to 3.9%, while the lactose range is 4.7% to 4.9%. [66]

Milk fat percentages can be manipulated by dairy farmers' diet formulation strategies. Mastitis infection can cause fat levels to decline.[67]

Varieties and brands

Milk products are sold in a number of varieties based on types/degrees of

  • age (e.g., cheddar),
  • additives (e.g., vitamins),
  • coagulation (e.g., cottage cheese),
  • farming method (e.g., organic, grass-fed).
  • fat content (e.g., half and half),
  • fermentation (e.g., buttermilk),
  • flavoring (e.g., chocolate),
  • homogenization (e.g., raw milk),
  • mammal (e.g., cow, goat, sheep),
  • packaging (e.g., bottle),
  • sterilization (e.g., pasteurization),
  • water content (e.g., dry milk),

Demeter certified milk is produced with biodynamic agriculture methods and is similar in standards to organic milk and biological milk, with a few special farm procedures added that are biodynamic-specific.

Additives and flavoring

In countries where the cattle (and often the people) live indoors, commercially sold milk commonly has vitamin D added to it to make up for lack of exposure to UVB radiation.

Reduced fat milks often have added vitamin A to compensate for the loss of the vitamin during fat removal; in the United States this results in reduced fat milks having a higher vitamin A content than whole milk.[68]

To aid digestion in those with lactose intolerance, milk is available in some areas with added bacterial cultures such as Lactobacillus acidophilus ("acidophilus milk") and bifidobacteria ("a/B milk").[69] Another milk with Lactococcus lactis bacteria cultures ("cultured buttermilk") is often used in cooking to replace the traditional use of naturally soured milk, which has become rare due to the ubiquity of pasteurization which kills the naturally occurring lactococcus bacteria.[70]

Milk often has flavoring added to it for better taste or as a means of improving sales. Chocolate milk has been sold for many years and has been followed more recently by such other flavors as strawberry and banana.

South Australia has the highest consumption of flavored milk per person in the world, where Farmers Union Iced Coffee outsells Coca-Cola, a success shared only by Inca Kola in Peru and Irn-Bru in Scotland. [citation needed]

Distribution

Glass milk bottles used for home delivery service in the UK.
A glass milk bottle from the US. Note that American milk bottles are generally square.
File:Dry skim milk.jpg
Dry skim milk.
Brazilian Yakult, an example of the use of milk.

Because milk spoils so easily, it should, ideally, be distributed as quickly as possible. In many countries milk used to be delivered to households daily, but economic pressure has made milk delivery much less popular, and in many areas daily delivery is no longer available. People buy it chilled at grocery or convenience stores or similar retail outlets. Prior to the widespread use of plastics, milk was sold in wax-coated paper containers; prior to that milk was often distributed to consumers in glass bottles; and before glass bottles, in bulk that was ladled into the customer's container.

United Kingdom

In the UK, milk can be delivered daily by a milkman who travels his local milk round (route) using a milk float (often battery powered) during the early hours. Milk is delivered in 1 pint glass bottles with aluminium foil tops. Silver top denotes full cream unhomogenized; red top full cream homogenized; red/silver top semi-skimmed; blue/silver check top skimmed; and gold top channel island.

Empty bottles are rinsed before being left outside for the milkman to collect and take back to the dairy for washing and reuse. Currently many milkmen operate franchises as opposed to being employed by the dairy and payment is made at regular intervals, by leaving a cheque; by cash collection; or direct debit.

Although there was a steep decline in doorstep delivery sales throughout the 1990s, the service is still prominent, as dairies have diversified and the service is becoming more popular again. The doorstep delivery of milk is seen as part of the UK's heritage, and is relied upon by people up and down the country.

Australia and New Zealand

In Australia and New Zealand, prior to "metrification", milk was generally distributed in 1 pint (568ml) glass bottles. In Australia there was a government funded "free milk for school children" program, and milk was distributed at morning recess in 1/3 pint bottles. With the conversion to metric measures, the milk industry were concerned that the replacement of the pint bottles with 500ml bottles would result in a 13.6% drop in milk consumption. Hence, all pint bottles were recalled and replaced by 600ml bottles. With time, due to the steadily increasing cost of collecting, transporting, storing and cleaning glass bottles, they were replaced by cardboard cartons. A number of designs were used, including a tetrahedron which could be close-packed without waste space, and could not be knocked over accidentally. (slogan: No more crying over spilt milk.) However, the industry eventually settled on a design similar to that used in the United States.[71] Milk is now availability in a variety of sizes in cardboard cartons (250ml, 375ml, 600ml, 1 litre and 1.5 litres) and plastic bottles (1 in NZ [1], 1.1 in Australia, 2 and 3 litres). A significant addition to the marketplace has been "long life" milk (UHT), generally available in 1 and 2 litre rectangular cardboard cartons. In urban and suburban areas where there is sufficient demand, home delivery is still available, though in suburban areas this is often 3 times per week rather than daily. Another significant and popular addition to the marketplace has been flavoured milks - for example, as mentioned above, Farmers Union Iced Coffee outsells Coca-Cola in South Australia.

India and Pakistan

In rural India and Pakistan, milk is delivered daily by a local milkman carrying bulk quantities in a metal container, usually on a bicycle; and in other parts of metropolitan India and Pakistan, milk is usually bought or delivered in a plastic bags or cartons via shops or supermarkets.

United States

In the United States, glass milk bottles have been mostly replaced with milk cartons (tall paper boxes with a square cross-section and a peaked top that can be folded outward upon opening to form a spout) and plastic jugs. Gallons of milk are almost always sold in jugs, while half-gallons and quarts may be found in both paper cartons and plastic jugs, and smaller sizes are almost always in cartons. Recently, milk has been sold in smaller resealable bottles made to fit in automobile cup holders. These individual serving sizes are also sold in flavored varieties.

The half-pint milk carton is the traditional unit as a component of school lunches. In the U.S., pictures of missing children were printed on the larger milk cartons as a public service until it was determined that this was disturbing to children. [citation needed]

UHT Milk

Milk preserved by the UHT process is sold in cartons often called a brick that lack the peak of the traditional milk carton. Milk preserved in this fashion does not need to be refrigerated before opening and has a longer shelf life than milk in ordinary packaging. It is more typically sold unrefrigerated on the shelves in Europe and Latin America than in the United States. In Australia it is generally sold unrefrigerated, though some supermarkets also keep small quantities refrigerated.

Use of glass

Glass milk containers are now rare. Most people purchase milk in bags, plastic jugs or plastic-coated paper cartons. Ultraviolet (UV) light from fluorescent lighting can alter the flavor of milk, so many companies that once distributed milk in transparent or highly translucent containers are now using thicker materials that block the UV light. Many people feel that such "UV protected" milk tastes better.

Packaging

Milk comes in a variety of containers with local variants:

  • Australia and New Zealand: Distributed in a variety of sizes, most commonly in aseptic cartons for up to 1.5 litres, and plastic screw-top bottles beyond that with the following volumes; 1.1L, 2L, and 3L. 1 litre bags are starting to appear in supermarkets, but have not yet proved popular. Most UHT-milk is packed in 1 or 2 litre paper containers with a sealed plastic spout.[71]
  • Brazil: Used to be sold in cooled 1 litre bags, just like in South Africa. Nowadays the most common form is 1 litre aseptic cartons containing UHT skimmed, semi-skimmed or whole milk, although the plastic bags are still in use for pasteurized milk. Higher grades of pasteurized milk can be found in cartons or plastic bottles. Sizes other than 1 liter are rare.
  • Canada: 1.33 litre plastic bags (sold as 4 litres in 3 bags) are widely available in some areas (especially the Maritimes, Ontario and Quebec), although the 4 litre plastic jug has supplanted them in western Canada. Other common packaging sizes are 2 litre, 1 litre, 500 millilitre, and 250 millilitre cartons, as well as 4 litre, 1 litre, 250 ml aseptic cartons and 500 ml plastic jugs.
  • China: Sweetened milk is a drink popular with students of all ages and is often sold in small plastic bags complete with straw. Adults not wishing to drink at a banquet often drink milk served from cartons or milk tea.
  • Parts of Europe: Sizes of 500 millilitres, 1 litre (the most common), 1.5 litres, 2 litres and 3 litres are commonplace.
  • Finland: Commonly sold in 1l or 1.5l cartons, in some places also in 2dl and 5dl cartons.
  • Hong Kong - milk is sold in glass bottles (220 ml), cartons (236 ml and 1L), plastic jugs (2 litres) and aseptic cartons (250 ml).
  • India and Pakistan: Commonly sold in 500 ml plastic bags. It is still customary to serve the milk boiled, despite pasteurization. Milk is often buffalo milk. Flavored milk is sold in most convenience stores in waxed cardboard containers. Convenience stores also sell many varieties of milk (such as flavored and ultra-pasteurized) in different sizes, usually in aseptic cartons.
  • Indonesia: Usually sold in 1 litre cartons, but smaller, snack-sized cartons are available.
  • Israel: Non-UHT milk is most commonly sold in 1 litre waxed cardboard boxes and 1 litre plastic bags. It may also be found in 0.5L and 2L waxed cardboard boxes, 2L plastic jugs and 1L plastic bottles. UHT milk is available in 1 litre (and less commonly also in 0.25L) carton "bricks".
  • Japan: Commonly sold in 1 litre waxed cardboard boxes. In most city centers there is also home delivery of milk in glass jugs. As seen in China, sweetened and flavored milk drinks are commonly seen in vending machines.
  • South Africa: Commonly sold in 1 litre bags. The bag is then placed in a plastic jug and the corner cut off before the milk is poured.
  • South Korea: sold in cartons (180ml, 200ml, 500ml 900ml, 1L, 1.8L, 2.3L), plastic jugs (1L and 1.8L), aseptic cartons (180ml and 200ml) and plastic bags (1L).
  • Sweden: Commonly sold in 0.3L, 1L or 1.5L cartons and sometimes as plastic or glass bottles..
  • Poland: UHT milk is mostly sold in aseptic cartons (500ml, 1L, 2L), and non-UHT in 1L plastic bags or plastic bottles. Milk, UHT is commonly boiled, despite being pasteurized.
  • Turkey: Commonly sold in 500 ml or 1L cartons or special plastic bottles. UHT milk is more popular. Milkmen also serve in smaller towns and villages.
  • United Kingdom: Most stores still stock Imperial sizes: 1 pint (568 mL), 2 pints (1.136 L), 4 pints (2.273 L), 6 pints (3.408 L) or a combination including both metric and imperial sizes. Glass milk bottles delivered to the doorstep by the milkman are typically pint-sized and are returned empty by the householder for repeated reuse. Milk is also sold at supermarkets in either aseptic cartons or HDPE bottles. Milk can still be legally sold by the Imperial pint in reusable bottles in the UK under EU regulations (a distinction only shared with beer and cider), whilst a growing number of manufacturers such as Northern Foods now sell milk in 1 and 2 litre bottles.
  • United States: Commonly sold in gallon (3.78 L), half-gallon (1.89 L) and quart (0.94 L) containers of rigid plastic or, occasionally for sizes less than a gallon, waxed cardboard, although bottles made of opaque PET are starting to become more commonplace in all smaller sizes. The US single-serving size is usually the half-pint (about 240 ml). Occasionally dairies will deliver milk straight to customers in coolers filled with glass bottles (usually half-gallon). Some convenience store chains in the United States (such as Kwik Trip in the Midwest) sell milk in 1/2 gallon bags.
  • Uruguay: Commonly sold in 1 litre bags. The bag is then placed in a plastic jug and the corner cut off before the milk is poured.

Practically everywhere, condensed milk and evaporated milk is distributed in metal cans, 250 and 125 ml paper containers and 100 and 200 ml squeeze tubes, and powdered milk (skim and whole) is distributed in boxes or bags.

Spoilage and fermented milk products

When raw milk is left standing for a while, it turns "sour". This is the result of fermentation, where lactic acid bacteria ferment the lactose inside the milk into lactic acid. Prolonged fermentation may render the milk unpleasant to consume. This fermentation process is exploited by the introduction of bacterial cultures (e.g. Lactobacilli sp., Streptococcus sp., Leuconostoc sp., etc) to produce a variety of fermented milk products. The reduced pH from lactic acid accumulation denatures proteins and caused the milk to undergo a variety of different transformations in appearance and texture, ranging from an aggregate to smooth consistency. Some of these products include sour cream, yoghurt, cheese, buttermilk, viili, kefir and kumis. See Dairy product for more information.

Pasteurization of cow's milk initially destroys any potential pathogens and increases the shelf-life [72][73], but eventually results in spoilage that makes it unsuitable for consumption. This causes it to assume an unpleasant odor, and the milk is deemed non-consumable due to unpleasant taste and an increased risk of food poisoning. In raw milk, the presence of lactic acid-producing bacteria, under suitable conditions, ferments the lactose present to lactic acid. The increasing acidity in turn prevents the growth of other organisms, or slows their growth significantly. During pasteurization however, these lactic acid bacteria are mostly destroyed.

In order to prevent spoilage, milk can be kept refrigerated and stored between 1 and 4 degrees Celsius in bulk tanks. Most milk is pasteurized by heating briefly and then refrigerated to allow transport from factory farms to local markets. The spoilage of milk can be forestalled by using ultra-high temperature (UHT) treatment; milk so treated can be stored unrefrigerated for several months until opened. Condensed milk, made by removing most of the water, can be stored in cans for many years, unrefrigerated, as can evaporated milk. The most durable form of milk is milk powder, which is produced from milk by removing almost all water. The moisture content is usually less than five percent in both drum and spray dried milk powder.

Language and culture

The importance of milk in human culture is attested to by the numerous expressions embedded in our languages, for example "the milk of human kindness". In ancient Greek mythology, the goddess Hera spilled her breast milk after refusing to feed Heracles, resulting in the Milky Way.

In African and Asian developing nations, butter is traditionally made from fermented milk rather than cream. It can take several hours of churning to produce workable butter grains from fermented milk.[74]

Holy books have also mentioned milk; the Bible contains references to the 'Land of Milk and Honey'. In the Quran, there is a request to wonder on milk as follows: 'And surely in the livestock there is a lesson for you, We give you to drink of that which is in their bellies from the midst of digested food and blood, pure milk palatable for the drinkers.'(16-The Honeybee, 66). The Ramadhan fast is traditionally broken with a glass of milk and dates.

The verb, "to milk" something is often used in the vernacular of many English-speaking countries as a synonym for extortion or, in less loaded terms, taking advantage of a situation where one has another person at a disadvantage, as in 'milking the situation'.

The word milk has had many slang meanings over time. In the early 17th century the word was used to mean semen, or vaginal secretions, or to masturbate oneself or someone else. In the 19th century, milk was used to describe a cheap alcoholic drink made from methylated spirits mixed with water. The word was also used to mean defraud, to be idle, to intercept telegrams addressed to someone else, and a weakling or 'milksop'. In the mid 1930s, the word was used in Australia meaning to siphon gas from a car. [75]

Milk is sometimes referred to as moo juice in American English,[76] while Cockney rhyming slang calls it Acker Bilk, Tom Silk, Lady in silk and Kilroy Silk. [77]

The name of the Russian Molokan (Russian: "Молока́не") religion in Russian is derived from Russian "Молоко́ " meaning "Milk" as they would drink milk on the Russian Orthodox days of fast.

Other uses of milk

Besides serving as a beverage or source of food, milk is used by farmers and gardeners as an organic fungicide and foliage fertilizer. The potassium, fats, and salts naturally found in milk are absorbed by the leaves, which boost the plant's immune system, helping it to fight off diseases and fungi. Farmers, especially those who maintain grape vineyards, have tested a diluted milk solution in the past, and have found it to be more effective, yet less costly, than commercial products. Testing has also shown that it is unlikely to harm the plant that the solution is applied to. [78] [79]

See also

Notes

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  2. ^ Soil pH: What it Means, SUNY College of Environmental Science and Forestry. www.esf.edu. Retrieved on 21 July 2009.
  3. ^ Deborah Jackson, . . . or just go with the flow?. The Times, 5 May 2005. timesonline.co.uk. Retrieved on 21 July 2009.
  4. ^ Champe, Pamela (2008). "Introduction to Carbohydrates". Lippincott's Illustrated Reviews: Biochemistry, 4th ed. Baltimore: Lippincott Williams & Wilkins. p. 88. ISBN 0-7817-6960-0. {{cite book}}: Check |isbn= value: checksum (help)
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  7. ^ Oftedal, O.T. (2002). "The mammary gland and its origin during synapsid evolution". Journal of Mammary Gland Biology and Neoplasia. 7 (3): 225–252. doi:10.1023/A:1022896515287.
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References

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