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Pumpkin

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For other uses, see Pumpkin (disambiguation).

Fruit of various pumpkin cultivars
Cucurbita pepo pumpkins
A field of Cucurbita maxima pumpkins

A pumpkin is a vernacular term for mature winter squash of species and varieties in the genus Cucurbita that has culinary and cultural significance[1][2] but no agreed upon botanical or scientific meaning.[3] The term pumpkin is sometimes used interchangeably with "squash" or "winter squash", and is commonly used for cultivars of Cucurbita argyrosperma, Cucurbita ficifolia, Cucurbita maxima, Cucurbita moschata, and Cucurbita pepo.[1]

Native to North America (northeastern Mexico and the southern United States), C. pepo pumpkins are one of the oldest domesticated plants, having been used as early as 7,000 to 5,500 BC. Today, pumpkins of varied species are widely grown for food, as well as for aesthetic and recreational purposes.[4] The pumpkin's thick shell contains edible seeds and pulp. Pumpkin pie, for instance, is a traditional part of Thanksgiving meals in Canada and the United States, and pumpkins are frequently carved as jack-o'-lanterns for decoration around Halloween, although commercially canned pumpkin purée and pumpkin pie fillings are usually made of different pumpkin varieties from those used for jack-o'-lanterns.[5]

Etymology and terminology

According to the Oxford English Dictionary, the English word pumpkin derives from the Ancient Greek word πέπων (romanized pepōn), meaning 'melon'.[6][7] Under this theory, the term transitioned through the Latin word peponem and the Middle French word pompon to the Early Modern English pompion, which was changed to pumpkin by 17th-century English colonists, shortly after encountering pumpkins upon their arrival in what is now the northeastern United States.[6]

An alternate derivation for pumpkin is the Massachusett word pôhpukun, meaning 'grows forth round'.[8] This term would likely have been used by the Wampanoag people (who speak the Wôpanâak dialect of Massachusett) when introducing pumpkins to English Pilgrims at Plymouth Colony, located in present-day Massachusetts.[9] The English word squash is also derived from a Massachusett word, variously transcribed as askꝏtasquash,[10] ashk8tasqash, or, in the closely-related Narragansett language, askútasquash.[11]

Researchers have noted that the term pumpkin and related terms like ayote and calabaza are applied to a range of winter squash with varying size and shape.[1] The term tropical pumpkin is sometimes used for pumpkin cultivars of the species Cucurbita moschata.[12]

Description

Cross section of a Cucurbita maxima pumpkin

Pumpkin fruits are a type of botanical berry known as a pepo.[13] Characteristics commonly used to define "pumpkin" include smooth and slightly ribbed skin,[14] and deep yellow to orange color.[14] White, green, and other pumpkin colors also exist.[15]

While C. pepo pumpkins generally weigh between 3 and 8 kilograms (6 and 18 lb), Giant pumpkins can exceed a tonne in mass.[16][17] Most are varieties of Cucurbita maxima, and were developed through the efforts of botanical societies and enthusiast farmers.[16] The largest cultivars of the species Curcubita maxima frequently reach weights of over 34 kg (75 lb), with current record weights of over 1,226 kg (2,703 lbs). [18]

History

The oldest evidence of Cucurbita pepo pumpkin is fragments found in Mexico that are dated between 7,000 and 5,500 BC.[19] Within decades after Europeans began colonizing North America, illustrations of pumpkins similar to the modern cultivars Small Sugar pumpkin and Connecticut Field pumpkin were published in Europe.[13]

Cultivation

Pumpkins are a warm-weather crop that is usually planted by early July in the Northern Hemisphere. Pumpkins require that soil temperatures 8 centimetres (3 in) deep are at least 15.5 °C (60 °F) and that the soil holds water well. Pumpkin crops may suffer if there is a lack of water, because of temperatures below 18 °C or 65 °F, or if grown in soils that become waterlogged. Within these conditions, pumpkins are considered hardy, and even if many leaves and portions of the vine are removed or damaged, the plant can quickly grow secondary vines to replace what was removed.[20]

Pumpkins produce both a male and female flower, with fertilization usually performed by bees.[20] In America, pumpkins have historically been pollinated by the native squash bee, Peponapis pruinosa, but that bee has declined, probably partly due to pesticide (imidacloprid) sensitivity.[21] Ground-based bees, such as squash bees and the eastern bumblebee, are better suited to manage the larger pollen particles that pumpkins create.[22][23] One hive per acre (0.4 hectares, or five hives per 2 hectares) is recommended by the U.S. Department of Agriculture. If there are inadequate bees for pollination, gardeners may have to hand pollinate. Inadequately pollinated pumpkins usually start growing but fail to develop.

Production

Pumpkin production – 2020
(includes squash and gourds)
Country millions of tonnes
 China 7.4
 India 5.1
 Ukraine 1.3
 Russia 1.1
 United States 1.1
 Spain 0.8
World 28.0
Source: FAOSTAT of the United Nations[24]

In 2020, world production of pumpkins (including squash and gourds) was 28 million tonnes, with China accounting for 27% of the total. Ukraine and Russia each produced about one million tonnes.[24]

In the United States

A pumpkin patch in Winchester, Oregon

As one of the most popular crops in the United States[further explanation needed], in 2017 over 680 million kilograms (1.5 billion pounds) of pumpkins were produced.[20] The top pumpkin-producing states include Illinois, Indiana, Ohio, Pennsylvania, and California.[4] Pumpkin is the state squash of Texas.[25]

According to the Illinois Department of Agriculture, 95% of the U.S. crop intended for processing is grown in Illinois.[26] And 41% of the overall pumpkin crop for all uses originates in the state, more than five times the nearest competitor (California, whose pumpkin industry is centered in the San Joaquin Valley), and the majority of that comes from five counties in the central part of the state.[27] Nestlé, operating under the brand name Libby's, produces 85% of the processed pumpkin in the United States, at their plant in Morton, Illinois.

In the fall of 2009, rain in Illinois devastated the Nestlé's Libby's pumpkin crop, which, combined with a relatively weak 2008 crop depleting that year's reserves, resulted in a shortage affecting the entire country during the Thanksgiving holiday season.[28] Another shortage, somewhat less severe, affected the 2015 crop.[29][30]

The pumpkin crop grown in the western United States, which constitutes approximately 3–4% of the national crop, is primarily for the organic market.[31] Terry County, Texas, has a substantial pumpkin industry, centered largely on miniature pumpkins.[27] Illinois farmer Sarah Frey is called "the Pumpkin Queen of America" and sells around five million pumpkins annually, predominantly for use as lanterns.[32][33]

Nutrition

Pumpkin, raw
Nutritional value per 100 g (3.5 oz)
Energy109 kJ (26 kcal)
6.5 g
Sugars2.76 g
Dietary fiber0.5 g
0.1 g
1 g
Vitamins and minerals
VitaminsQuantity
%DV†
Vitamin A equiv.
47%
426 μg
29%
3100 μg
1500 μg
Thiamine (B1)
4%
0.05 mg
Riboflavin (B2)
8%
0.11 mg
Niacin (B3)
4%
0.6 mg
Pantothenic acid (B5)
6%
0.298 mg
Vitamin B6
4%
0.061 mg
Folate (B9)
4%
16 μg
Vitamin C
10%
9 mg
Vitamin E
3%
0.44 mg
Vitamin K
1%
1.1 μg
MineralsQuantity
%DV†
Calcium
2%
21 mg
Iron
4%
0.8 mg
Magnesium
3%
12 mg
Manganese
5%
0.125 mg
Phosphorus
4%
44 mg
Potassium
11%
340 mg
Sodium
0%
1 mg
Zinc
3%
0.32 mg
Other constituentsQuantity
Water91.6 g
Link to USDA Database entry
†Percentages estimated using US recommendations for adults,[34] except for potassium, which is estimated based on expert recommendation from the National Academies.[35]

In a 100-gram (3.5 oz) amount, raw pumpkin provides 110 kilojoules (26 kilocalories) of food energy and is an excellent source (20% or more the Daily Value, DV) of provitamin A beta-carotene and vitamin A (53% DV) (table). Vitamin C is present in moderate content (11% DV), but no other nutrients are in significant amounts (less than 10% DV, table). Pumpkin is 92% water, 6.5% carbohydrate, 0.1% fat and 1% protein (table).

Uses

Cooking

See also: List of squash and pumpkin dishes
Pumpkin pie is a popular way of preparing pumpkin
Roasted pumpkin

Pumpkin jam from Tabriz, Iranian Azerbaijan Most parts of the pumpkin plant are edible, including the fleshy shell, the seeds, the leaves, and the flowers. When ripe, the pumpkin can be boiled, steamed, or roasted. Pumpkins that are immature may be eaten as summer squash.

Shell and flesh

In North America, pumpkins are an important part of the traditional autumn harvest, eaten mashed[36] and making its way into soups and purées. Often, pumpkin flesh is made into pie, various kinds of which are a traditional staple of the Canadian and American Thanksgiving holidays.[37] Pumpkin purée is sometimes prepared and frozen for later use.[38] A 2003 review of United States processing and canning practices noted that the most common commercially-canned pumpkin varieties were Connecticut field pumpkin, Dickinson pumpkin, Kentucky field pumpkin, Boston marrow, and Golden Delicious.[5]

In the Middle East, pumpkin is used for sweet dishes; a well-known sweet delicacy is called halawa yaqtin. In the Indian subcontinent, pumpkin is cooked with butter, sugar, and spices in a dish called kadu ka halwa.[citation needed] Pumpkin is used to make sambar in Udupi cuisine.[citation needed] In Australia and New Zealand, pumpkin is often roasted in conjunction with other vegetables.[citation needed] In Japan, small pumpkins are served in savory dishes, including tempura.[citation needed] In Myanmar, pumpkins are used in both cooking and desserts (candied).[citation needed] In Thailand, small pumpkins are steamed with custard inside and served as a dessert. In Vietnam, pumpkins are commonly cooked in soups with pork or shrimp. In Italy, it can be used with cheeses as a savory stuffing for ravioli.[citation needed] In western and central Kenya, pumpkin flesh is usually boiled or steamed.[39][failed verification]

Pumpkin is used in both alcoholic and nonalcoholic beverages.[citation needed]

Association of pumpkins with harvest time and pumpkin pie at Canadian and American Thanksgiving reinforce its iconic role. Starbucks turned this association into marketing with its Pumpkin Spice Latte, introduced in 2003.[40] This has led to a notable trend in pumpkin and spice flavored food products in North America.[41]

Flowers

A pumpkin flower, one of the edible parts of the plant

In the southwestern United States and Mexico, pumpkin and squash flowers are a popular and widely available food item. They may be used to garnish dishes, or dredged in a batter then fried in oil.

Leaves

File:Pumpkin leaf kimchi.jpg
Pumpkin leaf kimchi

In Guangxi province, China, the leaves of the pumpkin plant are consumed as a cooked vegetable or in soups.[citation needed] Korean cuisine makes use of pumpkin leaves, usually of C. moschata varieties.[citation needed]

Pumpkin leaves are a popular vegetable in the western and central regions of Kenya; they are called seveve, and are an ingredient of mukimo,[39] Pumpkin leaves are also eaten in Zambia, where they are called chibwabwa and are boiled and cooked with groundnut paste as a side dish.[42]

Seeds

Main article: Pumpkin seed
Pumpkin seeds (matured)

Pumpkin seeds, also known as pepitas, are edible and nutrient-rich. They are about 1.5 cm (0.5 in) long, flat, asymmetrically oval, light green in color and usually covered by a white husk, although some pumpkin varieties produce seeds without them. Pumpkin seeds are a popular snack that can be found hulled or semi-hulled at grocery stores. Per ounce serving, pumpkin seeds are a good source of protein, magnesium, copper and zinc.[43]

In Myanmar, the seeds are a popular sunflower seed substitute.[citation needed] Pumpkin seeds are popular with Kenyan children, who roast them on a pan before eating them.[39][failed verification]

Pumpkin seed oil

Main article: Pumpkin seed oil

Pumpkin seed oil is a thick oil pressed from roasted seeds that appears red or green in color.[44][45] When used for cooking or as a salad dressing, pumpkin seed oil is generally mixed with other oils because of its robust flavor.[46] Pumpkin seed oil contains fatty acids, such as oleic acid and alpha-linolenic acid.[47]

Other uses

Medicinal

Pumpkins have been used as folk medicine by Native Americans to treat intestinal worms and urinary ailments, and this Native American remedy was adopted by American doctors in the early nineteenth century as an anthelmintic for the expulsion of worms.[48][qualify evidence] In Germany and southeastern Europe, seeds of C. pepo were also used as folk remedies to treat irritable bladder and benign prostatic hyperplasia.[49][50][qualify evidence]

In China, C. moschata seeds were also used in traditional Chinese medicine for the treatment of the parasitic disease schistosomiasis[51] and for the expulsion of tape worms.[52][qualify evidence].

Animal feed

Pumpkin seed meal from Cucurbita maxima and Cucurbita moschata have been demonstrated to improve the nutrition of eggs for human consumption, and Cucurbita pepo seed has successfully been used in place of soybean in chicken feed.[53][54]

Culture

Halloween

Main article: Jack o' lantern
A pumpkin carved into a jack-o'-lantern for Halloween

In the United States, the carved pumpkin was first associated with the harvest season in general, long before it became an emblem of Halloween.[55] The practice of carving produce for Halloween originated from an Irish myth about a man named "Stingy Jack".[4] The practice of carving pumpkin jack-o'-lanterns for the Halloween season developed from a traditional practice in Ireland as well as Scotland and other parts of the United Kingdom of carving lanterns from the turnip, mangelwurzel, or swede (rutabaga).[56][57] These vegetables continue to be popular choices today as carved lanterns in Scotland and Northern Ireland, although the British purchased a million pumpkins for Halloween in 2004 reflecting the spread of pumpkin carving in the United Kingdom.[58]

Immigrants to North America began using the native pumpkins for carving, which are both readily available and much larger – making them easier to carve than turnips.[57] Not until 1837 does jack-o'-lantern appear as a term for a carved vegetable lantern,[59] and the carved pumpkin lantern association with Halloween is recorded in 1866.[60]

In 1900, an article on Thanksgiving entertaining recommended a lit jack-o'-lantern as part of the festivities that encourage kids and families to join together to make their own jack-o'-lanterns.[55]

The traditional American pumpkin used for jack-o-lanterns is the Connecticut field variety.[4][61][62][63] Kentucky Field pumpkin is also among the pumpkin cultivars grown specifically for jack-o-lantern carving.[13]

Chunking

Pumpkin chunking is a competitive activity in which teams build various mechanical devices designed to throw a pumpkin as far as possible. Catapults, trebuchets, ballistas and air cannons are the most common mechanisms.[citation needed]

Pumpkin festivals and competitions

Giant Cucurbita maxima pumpkins

Growers of giant pumpkins often compete to grow the most massive pumpkins. Festivals may be dedicated to the pumpkin and these competitions. In the United States, the town of Half Moon Bay, California, holds an annual Art and Pumpkin Festival, including the World Champion Pumpkin Weigh-Off.[64]

The record for the world's heaviest pumpkin, 1,226 kg (2,703 lb), was established in Italy in 2021.[17]

Folklore and fiction

There is a connection in folklore and popular culture between pumpkins and the supernatural, such as:

  • The custom of carving jack-o-lanterns from pumpkins derives from folklore about a lost soul wandering the earth.
  • In the fairy tale Cinderella, the fairy godmother turns a pumpkin into a carriage for the title character, but at midnight it reverts to a pumpkin.
  • In some adaptations of Washington Irving's ghost story The Legend of Sleepy Hollow, the headless horseman is said to use a pumpkin as a substitute head.

In most folklore the carved pumpkin is meant to scare away evil spirits on All Hallows' Eve (that is, Halloween), when the dead were purported to walk the earth.

Cultivars

See also: List of gourds and squashes

The species and varieties include many economically important cultivars with a variety of different shapes, colors, and flavors that are grown for different purposes. Variety is used here interchangeably with cultivar, but not with species or taxonomic variety.

Image Name Species Origin Description
Al Hachi Cucurbita moschata[citation needed] Kashmir The people of Kashmir dry Al Hachi pumpkins to eat in the winter, when snowfall can isolate the valley.[65]
A Big Max pumpkin at a county fair in New York Big Max Cucurbita maxima [citation needed] Big Max can exceed 100 pounds (45 kg) and 20 in (510 mm) in diameter under ideal growing conditions.[66] The variety was hybridized for its size during the early 1960s.[67] Individual fruits are round to slightly flattened.[68][69]
A pair of Cheese Pumpkin fruit Cheese pumpkin or Long Island cheese pumpkin Cucurbita moschata North America, possibly from an origin in Central America[70] So-called for its resemblance to a wheel of cheese, this cultivar has been noted for its long storage ability as well as relatively poor culinary characteristics.[71][13] One of Duschesne's 1786 botanical illustrations depicts a fruit that has been identified with the Cheese Pumpkin.[72]
A group of Connecticut Field Pumpkin fruit Connecticut field pumpkin Cucurbita pepo North America[13] Considered to be "one of the oldest pumpkins in existence".[73] Widely used for autumn decorations, either whole or as jack-o'-lanterns.[74]
Dickinson pumpkin or Libby's Select Cucurbita moschata North America The oblong, ribbed fruits weigh up to 40 pounds and are widely used for canning. Brought by Elijah Dickinson from Kentucky to Illinois in 1835.[75] Cultivars similar to the Dickinson Pumpkin were grown by the Seminole people as well as farmers in Cuba and coastal and southern Mexico.[76] Libby's Select is classified either as a selection from the Dickinson Pumpkin or a selection from the same parent lineage.[77][78][79][80]
A group of Dill's Atlantic Giant fruit Dill's Atlantic Giant Cucurbita maxima North America Dill's Atlantic Giant was bred by Howard Dill from sources including the Mammoth Pumpkin variety.[81][82] The variety were patented in 1979, who then went on to set the giant pumpkin in 1980 with a 459 lb (208 kg) record.[83]
A single Galeux d' Eysines pumpkin as viewed from above Galeux d' Eysines or Peanut pumpkin Cucurbita maxima France The Galeux d’ Eysines is mentioned Vilmorin-Andrieux's album Les Plantes Potagères in 1883. It is noted for peanut-like growths, caused by a buildup of sugar. Its name may have originally been Borde Galeux d’ Eysines, translating to embroidered with scabs from Eysines. Immature pumpkins can be etched with words or designs that become warts as it matures. Galeux d’ Eysines was reportedly brought to the United States in 1996 from the Foire aux Potirons pumpkin festival in Tranzault, France by author Amy Goldman.[84][85]
1912 advertisement for Japanese Pie Pumpkin seeds Japanese pie pumpkin or Chinese alphabet squash Cucurbita argyrosperma Pennsylvania Japanese Pie Pumpkin is so-called because its seeds become crazed, resembling to Americans the appearance of Chinese characters or Japanese kanji. This variety was introduced by Samuel Wilson of Pennsylvania in 1884.[13]
An unripe Jarrahdale Pumpkin Jarrahdale pumpkin Cucurbita maxima Australia A variety with a blue-gray skin, named after the Western Australian town of Jarrahdale. The Jarrahdale closely resembles the Queensland Blue. It cuts easily, and has orange, sweet-tasting flesh.[86][87]
Jonathan pumpkin, White crookneck pumpkin, or White Salem pumpkin[13][88] Cucurbita argyrosperma Available commercially as early as 1891 from Livingston Seed.[13] The name Jonathan may originate as a form of melioration against the character of Brother Jonathan which was sometimes used as mocking personification of the United States by satirists in Europe.[89] Brother Jonathan was also used within the United States either as characterizing the epitome of thrift and industriousness, or an unsophisticated bumpkin.[90]
A whole kabocha pumpkin Kabocha or Japanese pumpkin Cucurbita maxima Japan In North America, Kabocha or Japanese pumpkin are generally kuri kabocha, a cultivar created from seiyo kabocha (buttercup squash). Varieties of kabocha include Ajihei, Ajihei No. 107, Ajihei No. 331, Ajihei No. 335, Cutie, Ebisu, Emiguri, Marron d'Or and Miyako.[91][92] In Japan, "kabocha" may refer to either this squash, to the Western pumpkin, or indeed to other squashes.[93]
Kentucky field pumpkin Cucurbita moschata Cuba, Mexico, or the United States Kentucky field pumpkin is among the pumpkin cultivars grown specifically for jack-o-lantern carving.[71] It has been classified as part of a group of Cucurbita moschata cultivars historically grown by the Seminole people of the United States southeast, as well as by farmers in Louisiana, Alabama, and Mississippi. Similar cultivars were identified in Cuba as well as coastal and southern Mexico.[76]
A Musquée de Provence fruit Musquée de Provence, Moscata di Provenza or fairytale pumpkin Cucurbita moschata France A large pumpkin from France with sweet, fragrant, deep-orange flesh often sold by the slice due to its size.[94]
The ripe fruit of a Seminole pumpkin as viewed from above Seminole pumpkin Cucurbita moschata Florida A landrace originally cultivated by the Seminole people of what is now Florida. Naturalists recorded Seminole pumpkins hanging from trees in the 18th century.[95][96]
The ripe fruit of a Styrian pumpkin as viewed from above Styrian pumpkin Cucurbita pepo Styria Styrian pumpkins (Cucurbita pepo subsp. pepo var. styriaca or var. oleifera) have hull-less seeds, which are used in Austria and Slovenia as part of a pumpkin seed oil industry that presses their roasted seeds.[97][98]
A group of five Sugar Pumpkin fruit after harvest Sugar pumpkin Cucurbita pepo North America The sugar pumpkin is one of the earliest varieties of pumpkin documented by European colonists upon arrival in North America. It has sweeter flesh than the similar but larger Connecticut Field pumpkin from which sugar pumpkins may have been selected.[13]
A West Indian pumpkin fruit West Indian pumpkin, Cuban pumpkin, or Calabaza[72] Cucurbita moschata Cuba and West Indies The West Indian pumpkin was brought from Cuba and the West Indies to the Philippines and United States.[72]

See also

References

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