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Ongata Rongai (also known as Ronga) is a town located in Kajiado County, Kenya. The town, situated 17 km (10.6 mi) south of the Nairobi Central Business District and East of the Ngong hills, lies 1,731 meters (5,682 feet) above sea level. According to the 2019 Census, it is the most populous town in Kajiado County and eleventh largest urban center by population in Kenya.
Historically occupied by the Maasai community, the name Ongata Rongai is a Maasai phrase which translates to "narrow plains".
Present-day Ongata Rongai grew from a meeting of a cattle market in the northernmost tip of Kajiado county and the quarry township in present-day Kware. The cattle market and the quarry spread rapidly and joined in the late 1950s.
Due to rapid real estate development starting in the 1990s, Ongata Rongai has evolved into a high-population Nairobi suburb covering around 16 square kilometres. Greater Ongata Rongai is a medium-to-low population area. The neighborhoods of Kandisi, Rimpa, Nkoroi, Merisho, Olekasasi, Tuala, Rangau and Maasai Lodge are located to the south and east of Ongata Rongai.
Ongata Rongai has a diverse population due to its proximity to Nairobi. Ethnic communities represented include Kalenjin, Maasai, Kikuyu, Kamba, Luhya, Luo and Kisii.
This area is home to a number of institutions of higher learning, such as the Africa Nazarene University, Eagle Air Aviation College, Belmont International College (located at the junction of Magadi/Gataka road in Ongata Rongai Town), Adventist University of Africa, Nairobi Institute of Business Studies (NIBS College) and the nearby Multimedia University of Kenya in Mbagathi. Other learning institutions are Ongata Academy, Laiser Hill Academy, Azuri School Ltd Nkaimurunya Secondary School, Prime Junior School, Nakeel Primary, Nakeel Boys, Arap Moi Primary, Olekasasi Mixed School, and Maxwell Adventist Academy, which together with the Adventist University sit on the property of the headquarters of the Seventh-day Adventist Church for the East-Central African Division. There are also St. Mary's Primary School, Olerai School, P.C.E.A Educational Centre and the latest school in the region, The Champions Academy located at House of Grace Church Ongata Rongai; 300 meters from Laiser Hill School.
Ongata Rongai serves as a primary entry point where most fresh produce is transported directly to the towns from the farms. It has two major markets for fresh produce: one near Maasai Mall and another one near Kware. The large number of butcheries across Ongata Rongai also bear testimony to the popularity of beef in the town. Sellers of fresh fish are also making their presence felt, citing its immense benefits to the health of consumers. Sellers such as Let's Eat Fish  focus on the elimination of middle-men and making quality and tasty fish more affordable for the consumers.
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- "Directory of Cities, Towns, and Regions in Kenya: Langata Rongai". Global Gazetteer Version 2.2. Falling Rain Genomics. Retrieved 15 June 2011.
- "ISoCaRP Congress Case Studies Platform" (PDF). 2011. Retrieved 6 November 2016.
- MASESE, WINSLEY. "Rongai is no longer too far". Standard Digital News. Retrieved 6 November 2016.
- Let's Eat Fish - Facebook