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'''Cameroonian cuisine''' is one of the most varied in Africa due to its location on the crossroads between the north, west, and centre of the continent; added to this is the profound influence of French food, a legacy of the colonial era.
'''Cameroonian cuisine''' is one of the most varied in Africa due to its location on the crossroads between the north, west, and centre of the continent; added to this is the profound influence of French food, a legacy of the colonial era.


The [[national dish]] of [[Cameroon]] is ''[[ndolé]]'', a [[stew]] consisting of fish or [[beef]], [[Nut (fruit)|nuts]] and bitter greens.<ref name=nyt>{{cite news |first=Emily|last=Brady|title=The Years of Living Nervously |url=http://www.nytimes.com/2008/12/07/nyregion/thecity/07asyl.html?pagewanted=1&ref=thecity|work=[[New York Times]]|publisher=|date=2008-11-05 |accessdate=2008-12-07}}</ref> Staple foods in Cameroon include [[cassava]], [[yam (vegetable)|yam]], [[rice]], [[Plantain (cooking)|plantain]], [[potato]], [[maize]], [[beans]], and [[millet]]. The French introduced French [[bread]] and Italian [[pasta]], which are not as widely consumed, however, due to their price. The main source of protein for most inhabitants is fish, with poultry and meat being too expensive for anything other than special occasions. [[Bush meat]], however, is commonly consumed, some of the most sought after species being the [[pangolin]], the [[African Brush-tailed Porcupine|porcupine]] and the [[Gambian pouch rat|giant rat]]. Regrettably, there is also a thriving, illegal trade in endangered bush meat species such as [[chimpanzee]] and [[gorilla]].
The [[national dish]] of [[Cameroon]] is ''[[ndolé]]'', a [[stew]] consisting of fish or [[beef]], [[Nut (fruit)|nuts]] and thinly sliced bitter greens.<ref name=nyt>{{cite news |first=Emily|last=Brady|title=The Years of Living Nervously |url=http://www.nytimes.com/2008/12/07/nyregion/thecity/07asyl.html?pagewanted=1&ref=thecity|work=[[New York Times]]|publisher=|date=2008-11-05 |accessdate=2008-12-07}}</ref> Staple foods in Cameroon include [[cassava]], cocoyam, [[yam (vegetable)|yam]], [[rice]], [[Plantain (cooking)|plantain]], [[potato]], [[maize]], [[beans]], and [[millet]]. The French introduced French [[bread]] and Italian [[pasta]], which are not as widely consumed, however, due to their price. The main source of protein for most inhabitants is fish, with poultry and meat being too expensive for anything other than special occasions. [[Bush meat]], however, is commonly consumed, some of the most sought after species being the [[pangolin]], the [[African Brush-tailed Porcupine|porcupine]] and the [[Gambian pouch rat|giant rat]]. Regrettably, there is also a thriving, illegal trade in endangered bush meat species such as [[chimpanzee]] and [[gorilla]].


==Influences==
==Influences==
Given that Cameroon was colonised repeatedly, New World staples were introduced several centuries ago, as well as European cooking techniques and culture. It is also influenced by its geography, with distinct differences between its North and South regions.<ref name="Food by Country">{{cite web|title=Cameroon|url=http://www.foodbycountry.com/Algeria-to-France/Cameroon.html#b|work=Food by Country|accessdate=13 May 2012}}</ref>
Given that Cameroon was colonised repeatedly, New World staples were introduced several centuries ago, as well as European cooking techniques and culture. It is also influenced by its geography, with distinct differences between its North and South regions.<ref name="Food by Country">{{cite web|title=Cameroon|url=http://www.foodbycountry.com/Algeria-to-France/Cameroon.html#b|work=Food by Country|accessdate=13 May 2012}}</ref> Cameroon is made up of over 250 ethnic groups and cuisine differs between ethnic group and also by region <ref />


==Ingredients==
==Ingredients==
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==Specialties==
==Specialties==
Among Cameroonian specialties are [[brochette]]s (a kind of barbecued kebab made from either chicken, beef, or goat), [[sangah]] (a mixture of maize, cassava leaf and palmnut juice) and [[ndolé]] (a spicy stew containing bitterleaf greens, meat, shrimp, [[pork rind]], and [[peanut paste]]).
Among Cameroonian specialties are [[brochette]]s, known locally as soya (a kind of barbecued kebab made from either chicken, beef, or goat), [[sangah]] (a mixture of maize, cassava leaf and palmnut juice) and [[ndolé]] (a spicy stew containing bitterleaf greens, meat, shrimp, [[pork rind]], and [[peanut paste]]).
Curries, soups and fish dishes abound, as well as meats on skewers.
Curries, soups and fish dishes abound, as well as meats on skewers.
Insects are eaten in some parts of the country (particularly the north).
Insects are eaten in some parts of the country (particularly the forested regions).


==See also==
==See also==

Revision as of 15:49, 2 July 2013

Ndolé is the national dish of Cameroon
Maize is a staple food in Cameroon.
Pan-fried fish

Cameroonian cuisine is one of the most varied in Africa due to its location on the crossroads between the north, west, and centre of the continent; added to this is the profound influence of French food, a legacy of the colonial era.

The national dish of Cameroon is ndolé, a stew consisting of fish or beef, nuts and thinly sliced bitter greens.[1] Staple foods in Cameroon include cassava, cocoyam, yam, rice, plantain, potato, maize, beans, and millet. The French introduced French bread and Italian pasta, which are not as widely consumed, however, due to their price. The main source of protein for most inhabitants is fish, with poultry and meat being too expensive for anything other than special occasions. Bush meat, however, is commonly consumed, some of the most sought after species being the pangolin, the porcupine and the giant rat. Regrettably, there is also a thriving, illegal trade in endangered bush meat species such as chimpanzee and gorilla.

Influences

Given that Cameroon was colonised repeatedly, New World staples were introduced several centuries ago, as well as European cooking techniques and culture. It is also influenced by its geography, with distinct differences between its North and South regions.[2] Cameroon is made up of over 250 ethnic groups and cuisine differs between ethnic group and also by region Cite error: The opening <ref> tag is malformed or has a bad name (see the help page).

Ingredients

The soil of most of the country is very fertile and a wide variety of vegetables and fruits, both domestic and imported species, are grown.

Specialties

Among Cameroonian specialties are brochettes, known locally as soya (a kind of barbecued kebab made from either chicken, beef, or goat), sangah (a mixture of maize, cassava leaf and palmnut juice) and ndolé (a spicy stew containing bitterleaf greens, meat, shrimp, pork rind, and peanut paste). Curries, soups and fish dishes abound, as well as meats on skewers. Insects are eaten in some parts of the country (particularly the forested regions).

See also

References

  1. ^ Brady, Emily (2008-11-05). "The Years of Living Nervously". New York Times. Retrieved 2008-12-07.
  2. ^ "Cameroon". Food by Country. Retrieved 13 May 2012.