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10,000 metres

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Athletics
10,000 metres
10,000 metres at Sydney 2000.
World records
Men Kenenisa Bekele (ETH) 26:17.53 (2005)
Women Wang Junxia (CHN) 29:31.78 (1993)
Olympic records
Men Kenenisa Bekele (ETH) 27:01.17 (2008)
Women Tirunesh Dibaba (ETH) 29:54.66 (2008)

The 10,000 metres or 10,000-meter run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Championships in Athletics and is common at championship level events. It is less commonly held at track and field meetings, due to its duration. The 10,000 metres track race is usually distinguished from its road running counterpart, the 10K run, by the referring to the distance in metres, rather than kilometres.

The 10,000 metres is the longest standard track event. The international distance is equal to approximately 6.2137 miles (or, approximately 32,808.4 feet). Most of those running such races also compete in road races and cross country events.

Taisto Mäki breaks the 30-minute barrier in 1939.

Added to the Olympic program in 1912, athletes from Finland, nicknamed the "Flying Finns", dominated the event until the late 1940s. In the 1960s, African runners began to come to the fore.[1] In 1988, the women's competition debuted in the Olympic Games.

Official records are kept for outdoor 10,000 metres track events.[2] The world record for men is held by Kenenisa Bekele of Ethiopia in 26:17.53, posted at Brussels, Belgium on August 26, 2005. For women, the world track 10,000 metres record is held by Wang Junxia of China in 29:31.78 on September 8, 1993.

The 10,000 metres demands exceptional levels of aerobic endurance, and elite athletes typically train in excess of 160 km (100 miles) a week.[citation needed]

All-time top 25

Men

Kenenisa Bekele (right), the current 10,000 m world record holder.

(Updated May 2014)[2]

Pos Time Athlete Venue Date
1 26:17.53  Kenenisa Bekele (ETH) Brussels August 26, 2005
2 26:22.75  Haile Gebrselassie (ETH) Hengelo June 1, 1998
3 26:27.85  Paul Tergat (KEN) Brussels August 22, 1997
4 26:30.03  Nicholas Kemboi (KEN) Brussels September 5, 2003
5 26:30.74  Abebe Dinkesa (ETH) Hengelo May 29, 2005
6 26:35.63  Micah Kogo (KEN) Brussels August 25, 2006
7 26:36.26  Paul Koech (KEN) Brussels August 22, 1997
8 26:37.25  Zersenay Tadese (ERI) Brussels August 25, 2006
9 26:38.08  Salah Hissou (MAR) Brussels August 23, 1996
10 26:38.76  Abdullah Ahmad Hassan (QAT) Brussels September 5, 2003
11 26:39.69  Sileshi Sihine (ETH) Hengelo May 31, 2004
12 26:39.77  Boniface Kiprop Toroitich (UGA) Brussels August 26, 2005
13 26:41.75  Samuel Wanjiru (KEN) Brussels August 26, 2005
14 26:43.98  Lucas Kimeli Rotich (KEN) Brussels September 7, 2011
15 26:44.36  Galen Rupp (USA) Eugene May 30, 2014
16 26:46.57  Mo Farah (GBR) Eugene June 3, 2011
17 26:48.35  Imane Merga (ETH) Eugene June 3, 2011
18 26:48.99  Josphat Bett Kipkoech (KEN) Eugene June 3, 2011
19 26:49.02  Eliud Kipchoge (KEN) Hengelo May 26, 2007
20 26:49.20  Moses Ndiema Masai (KEN) Brussels September 14, 2007
21 26:49.38  Sammy Kipketer (KEN) Brussels August 30, 2002
22 26:49.41  Paul Kipngetich Tanui (KEN) Eugene May 30, 2014
23 26:49.55  Moses Mosop (KEN) Hengelo May 26, 2007
24 26:49.90  Assefa Mezgebu (ETH) Brussels August 30, 2002
25 26:50.20  Richard Limo (KEN) Brussels August 30, 2002

Women

(Updated August 2012)[3]

Pos. Time Athlete Venue Date
1 29:31.78  Wang Junxia (CHN) Beijing September 8, 1993
2 29:53.80  Meselech Melkamu (ETH) Utrecht June 14, 2009
3 29:54.66  Tirunesh Dibaba (ETH) Beijing August 15, 2008
4 29:56.34  Elvan Abeylegesse (TUR) Beijing August 15, 2008
5 29.59.20  Meseret Defar (ETH) Birmingham July 11, 2009
6 30:01.09  Paula Radcliffe (GBR) Munich August 6, 2002
7 30:04.18  Berhane Adere (ETH) Paris, Saint-Denis August 23, 2003
8 30:07.15  Werknesh Kidane (ETH) Paris, Saint-Denis August 23, 2003
9 30:07.20  Sun Yingjie (CHN) Paris, Saint-Denis August 23, 2003
10 30:11.53  Florence Jebet Kiplagat (KEN) Utrecht June 14, 2009
11 30:11.87  Wude Ayalew (ETH) Utrecht June 14, 2009
12 30:12.53  Lornah Kiplagat (NED) Paris, Saint-Denis August 23, 2003
13 30:13.37  Zhong Huandi (CHN) Beijing September 8, 1993
14 30:13.74  Ingrid Kristiansen (NOR) Oslo July 5, 1986
15 30:17.49  Derartu Tulu (ETH) Sydney September 30, 2000
16 30:18.39  Ejegayehu Dibaba (ETH) Sollentuna June 28, 2005
17 30:22.22  Shalane Flanagan (USA) Beijing August 15, 2008
18 30:22.48  Gete Wami (ETH) Sydney September 30, 2000
19 30:22.88  Fernanda Ribeiro (POR) Sydney September 30, 2000
20 30:23.07  Alla Zhilyaeva (RUS) Paris, Saint-Denis August 23, 2003
21 30:24.36  Xing Huina (CHN) Athens August 27, 2004
22 30:26.20  Galina Bogomolova (RUS) Paris, Saint-Denis August 23, 2003
23 30:26.37  Sally Jepkosgei Kipyego (KEN) London August 3, 2012
24 30:26.50  Linet Chepkwemoi Masai (KEN) Beijing August 15, 2008
25 30:26.70  Belaynesh Oljira (ETH) Eugene June 1, 2012

Olympic medalists

Men

Games Gold Silver Bronze
1912 Stockholm
details
Hannes Kolehmainen
 Finland
Lewis Tewanima
 United States
Albin Stenroos
 Finland
1920 Antwerp
details
Paavo Nurmi
 Finland
Joseph Guillemot
 France
James Wilson
 Great Britain
1924 Paris
details
Ville Ritola
 Finland
Edvin Wide
 Sweden
Eero Berg
 Finland
1928 Amsterdam
details
Paavo Nurmi
 Finland
Ville Ritola
 Finland
Edvin Wide
 Sweden
1932 Los Angeles
details
Janusz Kusociński
 Poland
Volmari Iso-Hollo
 Finland
Lasse Virtanen
 Finland
1936 Berlin
details
Ilmari Salminen
 Finland
Arvo Askola
 Finland
Volmari Iso-Hollo
 Finland
1948 London
details
Emil Zátopek
 Czechoslovakia
Alain Mimoun
 France
Bertil Albertsson
 Sweden
1952 Helsinki
details
Emil Zátopek
 Czechoslovakia
Alain Mimoun
 France
Aleksandr Anufriyev
 Soviet Union
1956 Melbourne
details
Vladimir Kuts
 Soviet Union
József Kovács
 Hungary
Al Lawrence
 Australia
1960 Rome
details
Pyotr Bolotnikov
 Soviet Union
Hans Grodotzki
 United Team of Germany
Dave Power
 Australia
1964 Tokyo
details
Billy Mills
 United States
Mohammed Gammoudi
 Tunisia
Ron Clarke
 Australia
1968 Mexico City
details
Naftali Temu
 Kenya
Mamo Wolde
 Ethiopia
Mohammed Gammoudi
 Tunisia
1972 Munich
details
Lasse Virén
 Finland
Emiel Puttemans
 Belgium
Miruts Yifter
 Ethiopia
1976 Montreal
details
Lasse Virén
 Finland
Carlos Lopes
 Portugal
Brendan Foster
 Great Britain
1980 Moscow
details
Miruts Yifter
 Ethiopia
Kaarlo Maaninka
 Finland
Mohamed Kedir
 Ethiopia
1984 Los Angeles
details
Alberto Cova
 Italy
Mike McLeod
 Great Britain
Michael Musyoki
 Kenya
1988 Seoul
details
Brahim Boutayeb
 Morocco
Salvatore Antibo
 Italy
Kipkemboi Kimeli
 Kenya
1992 Barcelona
details
Khalid Skah
 Morocco
Richard Chelimo
 Kenya
Addis Abebe
 Ethiopia
1996 Atlanta
details
Haile Gebrselassie
 Ethiopia
Paul Tergat
 Kenya
Saleh Hissou
 Morocco
2000 Sydney
details
Haile Gebrselassie
 Ethiopia
Paul Tergat
 Kenya
Assefa Mezgebu
 Ethiopia
2004 Athens
details
Kenenisa Bekele
 Ethiopia
Sileshi Sihine
 Ethiopia
Zersenay Tadese
 Eritrea
2008 Beijing
details
Kenenisa Bekele
 Ethiopia
Sileshi Sihine
 Ethiopia
Micah Kogo
 Kenya
2012 London
details
Mo Farah
 Great Britain
Galen Rupp
 United States
Tariku Bekele
 Ethiopia
2016 Rio de Janeiro
details
Mo Farah
 Great Britain
Paul Tanui
 Kenya
Tamirat Tola
 Ethiopia
2020 Tokyo
details
Selemon Barega
 Ethiopia
Joshua Cheptegei
 Uganda
Jacob Kiplimo
 Uganda
2024 Paris
details
Joshua Cheptegei
 Uganda
Berihu Aregawi
 Ethiopia
Grant Fisher
 United States

Women

Games Gold Silver Bronze
1988 Seoul
details
Olga Bondarenko
 Soviet Union
Liz McColgan
 Great Britain
Olena Zhupiyeva-Vyazova
 Soviet Union
1992 Barcelona
details
Derartu Tulu
 Ethiopia
Elana Meyer
 South Africa
Lynn Jennings
 United States
1996 Atlanta
details
Fernanda Ribeiro
 Portugal
Wang Junxia
 China
Gete Wami
 Ethiopia
2000 Sydney
details
Derartu Tulu
 Ethiopia
Gete Wami
 Ethiopia
Fernanda Ribeiro
 Portugal
2004 Athens
details
Xing Huina
 China
Ejagayehu Dibaba
 Ethiopia
Derartu Tulu
 Ethiopia
2008 Beijing
details
Tirunesh Dibaba
 Ethiopia
Shalane Flanagan
 United States
Linet Masai
 Kenya
2012 London
details
Tirunesh Dibaba
 Ethiopia
Sally Kipyego
 Kenya
Vivian Cheruiyot
 Kenya
2016 Rio de Janeiro
details
Almaz Ayana
 Ethiopia
Vivian Cheruiyot
 Kenya
Tirunesh Dibaba
 Ethiopia
2020 Tokyo
details
Sifan Hassan
 Netherlands
Kalkidan Gezahegne
 Bahrain
Letesenbet Gidey
 Ethiopia
2024 Paris
details
Beatrice Chebet
 Kenya
Nadia Battocletti
 Italy
Sifan Hassan
 Netherlands

World Championships medalists

Men

Championship Gold Silver Bronze
1983 Helsinki  Alberto Cova (ITA)  Werner Schildhauer (GDR)  Hansjörg Kunze (GDR)
1987 Rome  Paul Kipkoech (KEN)  Francesco Panetta (ITA)  Hansjörg Kunze (GDR)
1991 Tokyo  Moses Tanui (KEN)  Richard Chelimo (KEN)  Khalid Skah (MAR)
1993 Stuttgart  Haile Gebrselassie (ETH)  Moses Tanui (KEN)  Richard Chelimo (KEN)
1995 Gothenburg  Haile Gebrselassie (ETH)  Khalid Skah (MAR)  Paul Tergat (KEN)
1997 Athens  Haile Gebrselassie (ETH)  Paul Tergat (KEN)  Salah Hissou (MAR)
1999 Seville  Haile Gebrselassie (ETH)  Paul Tergat (KEN)  Assefa Mezgebu (ETH)
2001 Edmonton  Charles Kamathi (KEN)  Assefa Mezgebu (ETH)  Haile Gebrselassie (ETH)
2003 Paris  Kenenisa Bekele (ETH)  Haile Gebrselassie (ETH)  Sileshi Sihine (ETH)
2005 Helsinki  Kenenisa Bekele (ETH)  Sileshi Sihine (ETH)  Moses Mosop (KEN)
2007 Osaka  Kenenisa Bekele (ETH)  Sileshi Sihine (ETH)  Martin Mathathi (KEN)
2009 Berlin  Kenenisa Bekele (ETH)  Zersenay Tadese (ERI)  Moses Ndiema Masai (KEN)
2011 Daegu  Ibrahim Jeilan (ETH)  Mo Farah (GBR)  Imane Merga (ETH)
2013 Moscow  Mo Farah (GBR)  Ibrahim Jeilan (ETH)  Paul Tanui (KEN)
2015 Beijing  Mo Farah (GBR)  Geoffrey Kipsang (KEN)  Paul Tanui (KEN)

Women

Championship Gold Silver Bronze
1987 Rome  Ingrid Kristiansen (NOR)  Yelena Zhupiyeva (URS)  Kathrin Ullrich (GDR)
1991 Tokyo  Liz McColgan (GBR)  Zhong Huandi (CHN)  Wang Xiuting (CHN)
1993 Stuttgart  Wang Junxia (CHN)  Zhong Huandi (CHN)  Sally Barsosio (KEN)
1995 Gothenburg  Fernanda Ribeiro (POR)  Derartu Tulu (ETH)  Tegla Loroupe (KEN)
1997 Athens  Sally Barsosio (KEN)  Fernanda Ribeiro (POR)  Masako Chiba (JPN)
1999 Seville  Gete Wami (ETH)  Paula Radcliffe (GBR)  Tegla Loroupe (KEN)
2001 Edmonton  Derartu Tulu (ETH)  Berhane Adere (ETH)  Gete Wami (ETH)
2003 Paris  Berhane Adere (ETH)  Werknesh Kidane (ETH)  Sun Yingjie (CHN)
2005 Helsinki  Tirunesh Dibaba (ETH)  Berhane Adere (ETH)  Ejegayehu Dibaba (ETH)
2007 Osaka  Tirunesh Dibaba (ETH)  Elvan Abeylegesse (TUR)  Kara Goucher (USA)
2009 Berlin  Linet Masai (KEN)  Meselech Melkamu (ETH)  Wude Ayalew (ETH)
2011 Daegu  Vivian Cheruiyot (KEN)  Sally Kipyego (KEN)  Linet Masai (KEN)
2013 Moscow  Tirunesh Dibaba (ETH)  Gladys Cherono (KEN)  Belaynesh Oljira (ETH)
2015 Beijing  Vivian Cheruiyot (KEN)  Gelete Burka (ETH)  Emily Infeld (USA)

European medalists

Games Gold Silver Bronze
1934 Turin
details
 Ilmari Salminen (FIN)  Arvo Askola (FIN)  Henry Nielsen (DEN)
1938 Paris
details
 Ilmari Salminen (FIN)  Giuseppe Beviacqua (ITA)  Max Syring (GER)
1946 Oslo
details
 Viljo Heino (FIN)  Helge Perälä (FIN)  András Csaplár (HUN)
1950 Brussels
details
 Emil Zátopek (TCH)  Alain Mimoun (FRA)  Väinö Koskela (FIN)
1954 Berne
details
 Emil Zátopek (TCH)  József Kovács (HUN)  Frank Sando (GBR)
1958 Stockholm
details
 Zdzisław Krzyszkowiak (POL)  Yevgeni Zhukov (URS)  Nikolay Pudov (URS)
1962 Belgrade
details
 Pyotr Bolotnikov (URS)  Friedrich Janke (GDR)  Henry Fowler (GBR)
1966 Budapest
details
 Jürgen Haase (GDR)  Lajos Mecser (HUN)  Leonid Michienko (URS)
1969 Athens
details
 Jürgen Haase (GDR)  Michael Tagg (GBR)  Nikolay Sviridov (URS)
1971 Helsinki
details
 Juha Väätäinen (FIN)  Jürgen Haase (GDR)  Rashid Sharafetdinov (URS)
1974 Rome
details
 Manfred Kuschmann (GDR)  Tony Simmons (GBR)  Giuseppe Cindolo (ITA)
1978 Prague
details
 Martti Vainio (FIN)  Venanzio Ortis (ITA)  Aleksandr Antipov (URS)
1982 Athens
details
 Alberto Cova (ITA)  Werner Schildhauer (GDR)  Martti Vainio (FIN)
1986 Stuttgart
details
 Stefano Mei (ITA)  Alberto Cova (ITA)  Salvatore Antibo (ITA)
1990 Split
details
 Salvatore Antibo (ITA)  Are Nakkim (NOR)  Stefano Mei (ITA)
1994 Helsinki
details
 Abel Antón (ESP)  Vincent Rousseau (BEL)  Stéphane Franke (GER)
1998 Budapest
details
 António Pinto (POR)  Dieter Baumann (GER)  Stéphane Franke (GER)
2002 Munich
details
 José Manuel Martínez (ESP)  Dieter Baumann (GER)  José Ríos (ESP)
2006 Gothenburg
details
 Jan Fitschen (GER)  José Manuel Martínez (ESP)  Juan Carlos de la Ossa (ESP)
2010 Barcelona
details
 Mo Farah (GBR)  Chris Thompson (GBR)  Daniele Meucci (ITA)
2012 Helsinki
details
 Polat Kemboi Arıkan (TUR)  Daniele Meucci (ITA)  Yevgeny Rybakov (RUS)
2014 Zürich
details
 Mo Farah (GBR)  Andy Vernon (GBR)  Ali Kaya (TUR)

Season's bests

(As of 13 November 2015)[2][3]

Competitions

References

  1. ^ http://olympics.india-server.com/track-field/10000m-sprint-men.html
  2. ^ a b c "10,000 Metres - men - senior - outdoor | iaaf.org". IAAF. Retrieved 2015-11-13.
  3. ^ a b "10,000 Metres - women - senior - outdoor | iaaf.org". IAAF. Retrieved 2015-11-13.