Minatamis na saging
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Region or state | Philippines |
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Main ingredients | saba banana, syrup |
Variations | Saba con yelo |
Minatamis na saging (literally "sweetened banana")[1] is a Filipino dessert made with chopped saba bananas[2] cooked in a sweet syrup (arnibal) made with muscovado sugar and water. Some recipes also add a little bit of salt and pandan leaf or vanilla extract. Other ingredients can also be added like sweet potato, sago,[3] or other fruits like jackfruit. It can be eaten on its own or added as an ingredient to other desserts (notably for halo-halo). Adding the dessert over milk and shaved ice also results in another dessert known as saba con yelo (also sabá con hielo in Spanish).[4][5][6][7]
See also
References
- ^ Filipinas Magazine. Filipinas Pub. 1995. p. 58. Retrieved 20 July 2021.
- ^ Philpott, Don (20 October 2016). The World of Wine and Food: A Guide to Varieties, Tastes, History, and Pairings. Rowman & Littlefield. ISBN 978-1-4422-6804-3. Retrieved 20 July 2021.
- ^ Polistico, Edgie (15 November 2017). Philippine Food, Cooking, & Dining Dictionary. Anvil Publishing, Inc. ISBN 978-621-420-087-0. Retrieved 20 July 2021.
- ^ "Minatamis na Saging (Sweetened Saba Bananas)". Astig Vegan. 24 July 2016. Retrieved 20 March 2019.
- ^ "Minatamis na Saging". Panlasang Pinoy. Retrieved 20 March 2019.
- ^ "Minatamis na Saging Recipe (Caramelized Plantains Dessert)". Mama's Guide Recipes. 12 February 2018. Retrieved 23 April 2019.
- ^ "Minatamis na Kamote, Saging at Sago". Mama's Guide Recipes. 6 November 2017. Retrieved 23 April 2019.
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