3000 metres steeplechase

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Athletics
3000 metres steeplechase
World records
MenQatar Saif Saaeed Shaheen 7:53.63 (2004)
WomenKenya Beatrice Chepkoech 8:44.32 (2018)
Olympic records
MenKenya Conseslus Kipruto 8:03.28 (2016)
WomenRussia Gulnara Galkina 8:58.81 (2008)
World Championship records
MenKenya Ezekiel Kemboi 8:00.43 (2009)
WomenChina Yunxia Qu 8:28.71 (1993)

The 3000 metres steeplechase or 3000-meter steeplechase is the most common distance for the steeplechase in track and field. It is an obstacle race over the distance of the 3000 metres, which derives its name from the horse racing steeplechase.

Rules

It is one of the track events in the Olympic Games and the World Championships in Athletics; it is also an event recognized by the International Association of Athletics Federations (IAAF).[1] The obstacles for the men are 914 millimetres (36.0 in) high, and for the women 762 millimetres (30.0 in).

The water jump consists of a barrier followed by a pit of water with a landing area defined as follows: The pit is 3.66m (12 feet) square. The pit's forward-direction measurement starts from the approach edge of the barrier and ends at the point where the water jump slope reaches the flat surface of the steeple pathway. Rulebook language simply but clearly says "The water jump, including the hurdle, shall be 3.66m in length." Pits have an upward slope; the water is deeper near the barrier and is within 2 cm of ground level at the departure end. That slope begins approximately 30 cm (12 in) forward of the barrier at which point the water is 70 cm (28 in) deep.

The length of the race is usually 3,000 metres (9,800 ft); junior and some masters events are 2,000 metres (6,600 ft), as women's events used to be. The circuit has four ordinary barriers and one water jump. During the course of the race, each runner must clear a total of 28 ordinary barriers and seven water jumps. This entails seven complete laps after starting with a fraction of a lap run without barriers. The water jump is located on the back turn, either inside the inner lane or outside the outer lane. If it is on the outside, then each of the seven laps is longer than the standard 400 m, and the starting point is on the home straight. If the water jump is on the inside, each lap is shorter than 400 m, the starting point is on the back straight, so the water jump and barrier in the home straight are bypassed in the first half lap at the start.

The dimension of an obstacle

Unlike those used in hurdling, steeplechase barriers do not fall over if hit, and rules allow an athlete to negotiate the barrier by any means, so many runners step on top of them. Four barriers are spaced around the track on level ground, and a fifth barrier at the top of the second turn (fourth barrier in a complete lap from the finish line) is the water jump. The slope of the water jump rewards runners with more jumping ability, because a longer jump results in a shallower landing in the water.

All-time top 25 steeplechase runners

Olympic medalists

Men

The water jump in the men's steeplechase at the 1908 Summer Olympics
Games Gold Silver Bronze
1920 Antwerp
details
Percy Hodge
 Great Britain
Patrick Flynn
 United States
Ernesto Ambrosini
 Italy
1924 Paris
details
Ville Ritola
 Finland
Elias Katz
 Finland
Paul Bontemps
 France
1928 Amsterdam
details
Toivo Loukola
 Finland
Paavo Nurmi
 Finland
Ove Andersen
 Finland
1932 Los Angeles
details
Volmari Iso-Hollo
 Finland
Thomas Evenson
 Great Britain
Joe McCluskey
 United States
1936 Berlin
details
Volmari Iso-Hollo
 Finland
Kalle Tuominen
 Finland
Alfred Dompert
 Germany
1948 London
details
Tore Sjöstrand
 Sweden
Erik Elmsäter
 Sweden
Göte Hagström
 Sweden
1952 Helsinki
details
Horace Ashenfelter
 United States
Vladimir Kazantsev
 Soviet Union
John Disley
 Great Britain
1956 Melbourne
details
Chris Brasher
 Great Britain
Sándor Rozsnyói
 Hungary
Ernst Larsen
 Norway
1960 Rome
details
Zdzisław Krzyszkowiak
 Poland
Nikolay Sokolov
 Soviet Union
Semyon Rzhishchin
 Soviet Union
1964 Tokyo
details
Gaston Roelants
 Belgium
Maurice Herriott
 Great Britain
Ivan Belyayev
 Soviet Union
1968 Mexico City
details
Amos Biwott
 Kenya
Benjamin Kogo
 Kenya
George Young
 United States
1972 Munich
details
Kipchoge Keino
 Kenya
Ben Jipcho
 Kenya
Tapio Kantanen
 Finland
1976 Montreal
details
Anders Gärderud
 Sweden
Bronisław Malinowski
 Poland
Frank Baumgartl
 East Germany
1980 Moscow
details
Bronisław Malinowski
 Poland
Filbert Bayi
 Tanzania
Eshetu Tura
 Ethiopia
1984 Los Angeles
details
Julius Korir
 Kenya
Joseph Mahmoud
 France
Brian Diemer
 United States
1988 Seoul
details
Julius Kariuki
 Kenya
Peter Koech
 Kenya
Mark Rowland
 Great Britain
1992 Barcelona
details
Matthew Birir
 Kenya
Patrick Sang
 Kenya
William Mutwol
 Kenya
1996 Atlanta
details
Joseph Keter
 Kenya
Moses Kiptanui
 Kenya
Alessandro Lambruschini
 Italy
2000 Sydney
details
Reuben Kosgei
 Kenya
Wilson Boit Kipketer
 Kenya
Ali Ezzine
 Morocco
2004 Athens
details
Ezekiel Kemboi
 Kenya
Brimin Kipruto
 Kenya
Paul Kipsiele Koech
 Kenya
2008 Beijing
details
Brimin Kipruto
 Kenya
Mahiedine Mekhissi-Benabbad
 France
Richard Mateelong
 Kenya
2012 London
details
Ezekiel Kemboi
 Kenya
Mahiedine Mekhissi-Benabbad
 France
Abel Mutai
 Kenya
2016 Rio de Janeiro
details
Conseslus Kipruto
 Kenya
Evan Jager
 United States
Mahiedine Mekhissi-Benabbad
 France
2020 Tokyo
details
Soufiane El Bakkali
 Morocco
Lamecha Girma
 Ethiopia
Benjamin Kigen
 Kenya
2024 Paris
details

Women

Games Gold Silver Bronze
2008 Beijing[nb]
details
Gulnara Samitova-Galkina
 Russia
Eunice Jepkorir
 Kenya
Tatyana Petrova
 Russia
2012 London[nb2]
details
Habiba Ghribi
 Tunisia
Sofia Assefa
 Ethiopia
Milcah Chemos Cheywa
 Kenya
2016 Rio de Janeiro
details
Ruth Jebet
 Bahrain
Hyvin Jepkemoi
 Kenya
Emma Coburn
 United States
2020 Tokyo
details
Peruth Chemutai
 Uganda
Courtney Frerichs
 United States
Hyvin Jepkemoi
 Kenya
2024 Paris
details
  • nb Yekaterina Volkova of Russia was originally the 2008 women's steeplechase bronze medalist, but she was subsequently disqualified for doping and her teammate Arkhipova was allocated the medal.[33]
  • nb2 Yuliya Zaripova of Russia was originally the 2012 women's steeplechase champion, but she was subsequently disqualified for doping. Ghribi, Sofia Assefa and Chemos were all elevated one place as a result.[34]

World Championships medalists

Men

Championships Gold Silver Bronze
1983 Helsinki
details
 Patriz Ilg (FRG)  Bogusław Mamiński (POL)  Colin Reitz (GBR)
1987 Rome
details
 Francesco Panetta (ITA)  Hagen Melzer (GDR)  William Van Dijck (BEL)
1991 Tokyo
details
 Moses Kiptanui (KEN)  Patrick Sang (KEN)  Azzedine Brahmi (ALG)
1993 Stuttgart
details
 Moses Kiptanui (KEN)  Patrick Sang (KEN)  Alessandro Lambruschini (ITA)
1995 Gothenburg
details
 Moses Kiptanui (KEN)  Christopher Kosgei (KEN)  Saad Al-Asmari (KSA)
1997 Athens
details
 Wilson Boit Kipketer (KEN)  Moses Kiptanui (KEN)  Bernard Barmasai (KEN)
1999 Seville
details
 Christopher Kosgei (KEN)  Wilson Boit Kipketer (KEN)  Ali Ezzine (MAR)
2001 Edmonton
details
 Reuben Kosgei (KEN)  Ali Ezzine (MAR)  Bernard Barmasai (KEN)
2003 Saint-Denis
details
 Saif Saaeed Shaheen (QAT)  Ezekiel Kemboi (KEN)  Eliseo Martín (ESP)
2005 Helsinki
details
 Saif Saaeed Shaheen (QAT)  Ezekiel Kemboi (KEN)  Brimin Kipruto (KEN)
2007 Osaka
details
 Brimin Kipruto (KEN)  Ezekiel Kemboi (KEN)  Richard Mateelong (KEN)
2009 Berlin
details
 Ezekiel Kemboi (KEN)  Richard Mateelong (KEN)  Bouabdellah Tahri (FRA)
2011 Daegu
details
 Ezekiel Kemboi (KEN)  Brimin Kipruto (KEN)  Mahiedine Mekhissi-Benabbad (FRA)
2013 Moscow
details
 Ezekiel Kemboi (KEN)  Conseslus Kipruto (KEN)  Mahiedine Mekhissi-Benabbad (FRA)
2015 Beijing
details
 Ezekiel Kemboi (KEN)  Conseslus Kipruto (KEN)  Brimin Kipruto (KEN)
2017 London
details
 Conseslus Kipruto (KEN)  Soufiane El Bakkali (MAR)  Evan Jager (USA)
2019 Doha
details
 Conseslus Kipruto (KEN)  Lamecha Girma (ETH)  Soufiane El Bakkali (MAR)
2022 Eugene
details
 Soufiane El Bakkali (MAR)  Lamecha Girma (ETH)  Conseslus Kipruto (KEN)
2023 Budapest
details
 Soufiane El Bakkali (MAR)  Lamecha Girma (ETH)  Abraham Kibiwott (KEN)

Medal table

RankNationGoldSilverBronzeTotal
1 Kenya (KEN)1312732
2 Morocco (MAR)2226
3 Qatar (QAT)2002
4 Italy (ITA)1012
5 Germany (GER)1001
6 Ethiopia (ETH)0303
7 East Germany (GDR)0101
 Poland (POL)0101
9 France (FRA)0033
10 Algeria (ALG)0011
 Belgium (BEL)0011
 Great Britain (GBR)0011
 Saudi Arabia (KSA)0011
 Spain (ESP)0011
 United States (USA)0011
Totals (15 entries)19191957

Women

Women's race at the 2007 World Championships
Championships Gold Silver Bronze
2005 Helsinki
details
 Dorcus Inzikuru (UGA)  Yekaterina Volkova (RUS)  Jeruto Kiptum (KEN)
2007 Osaka
details
 Yekaterina Volkova (RUS)  Tatyana Petrova (RUS)  Eunice Jepkorir (KEN)
2009 Berlin
details
Vacant [35][36]  Yuliya Zarudneva (RUS)  Milcah Chemos Cheywa (KEN)
2011 Daegu
details
 Habiba Ghribi (TUN)  Milcah Chemos Cheywa (KEN)  Mercy Wanjiku (KEN)
2013 Moscow
details
 Milcah Chemos Cheywa (KEN)  Lydiah Chepkurui (KEN)  Sofia Assefa (ETH)
2015 Beijing
details
 Hyvin Jepkemoi (KEN)  Habiba Ghribi (TUN)  Gesa Felicitas Krause (GER)
2017 London
details
 Emma Coburn (USA)  Courtney Frerichs (USA)  Hyvin Jepkemoi (KEN)
2019 Doha
details
 Beatrice Chepkoech (KEN)  Emma Coburn (USA)  Gesa Felicitas Krause (GER)
2022 Eugene
details
 Norah Jeruto (KAZ)  Werkuha Getachew (ETH)  Mekides Abebe (ETH)
2023 Budapest
details
 Winfred Yavi (BHR)  Beatrice Chepkoech (KEN)  Faith Cherotich (KEN)

Season's bests

National records

Men

Nation Time Athlete Date Location Ref
 Qatar 7:53.63 Saif Saaeed Shaheen 3 September 2004 Brussels
 Kenya 7:53.64 Brimin Kipruto 22 July 2011 Monaco
 Morocco 7:55.28 Brahim Boulami 24 August 2001 Brussels
 France 8:00.09 Mahiedine Mekhissi Benabbad 6 July 2013 Saint-Denis [6]
 United States 8:00.45 Evan Jager 4 July 2015 Saint-Denis [37]
 Uganda 8:03.81 Benjamin Kiplagat 8 July 2010 Lausanne [11]
 Netherlands 8:04.95 Simon Vroemen 26 August 2005 Brussels
 Spain 8:05.69 Fernando Carro Morillo 12 July 2019 Monaco [38]
 Sweden 8:05.75 Mustafa Mohamed 28 July 2007 Heusden
 Bahrain 8:06.13 Tareq Mubarak Taher 13 July 2009 Athens
 Ethiopia 8:06.16 Roba Gari 11 May 2012 Doha
 United Kingdom 8:07.96 Mark Rowland 30 September 1988 Seoul
 Saudi Arabia 8:08.14 Sa'ad Shaddad Al-Asmari 2002-07-16 Stockholm
 Italy 8:08.57 Francesco Panetta 1989-09-05 Rome
 Poland 8:09.11 Bronisław Malinowski 1976-07-28 Montreal
 Germany 8:09.48 Damian Kallabis 1999-08-11 Zürich
 Belgium 8:10.01 William Van Dijck 1986-09-05 Brussels
 Algeria 8:10.23 Laid Bessou 2000-08-18 Monaco
 China 8:10.46 Sun Ripeng 1997-10-19 Shanghai
 Finland 8:10.67 Jukka Keskisalo 2009-08-28 Zurich
 Austria 8:10.83 Günther Weidlinger 1999-08-21 Sevilla
 Eritrea 8:11.22 Yemane Hailesilassie 8 June 2017 Rome [39]
 South Africa 8:11.63 Ruben Ramolefi 28 July 2009 Monaco
 Canada 8:11.64 Matthew Hughes 15 August 2013 Moscow [40]
 Norway 8:12.05 Jim Svenøy 1997-08-22 Brussels
 Tanzania 8:12.48 Filbert Bayi 1980-07-31 Moscow
 Romania 8:13.26 Florin Ionescu 1999-08-21 Sevilla
 New Zealand 8:14.05 Peter Renner 1984-08-29 Koblenz
 Tunisia 8:14.05 Amor Ben Yahia 29 June 2013 Mersin [41]
 Brazil 8:14.41 Wander Moura 1995-03-22 Mar del Plata
 Russia 8:15.54 Pavel Potapovich 2003-07-04 Paris
 Australia 8:16.22 Shaun Creighton 1993-07-02 Villeneuve d'Ascq
 Slovenia 8:16.96 Boštjan Buč 2003-06-12 Ostrava
 Turkey 8:17.85 Tarik Langat Akdag 3 August 2012 London [42]
 Hungary 8:17.97 Gábor Markó 21 July 1984 Potsdam
 Japan 8:18.93 Yoshitaka Iwamizu 23 August 2003 Saint-Denis
 Moldova 8:18.97 Ion Luchianov 16 August 2008 Beijing
 Portugal 8:19.82 Manuel Silva 27 July 2004 Stockholm
 Venezuela 8:20.87 José Peña 1 September 2013 Berlin [43]
 Bulgaria 8:20.87 Mitko Tsenov 12 June 2014 Huelva [44]
 India 8:21.37 Avinash Sable 4 October 2019 Doha [45]
 Lithuania 8:22.2 Vladimiras Dudinas 19 August 1969 Kiev
 Switzerland 8:22.24 Christian Belz 4 June 2001 Hengelo
 Denmark 8:22.9 Flemming Jensen 30 April 1983 Eugene
 Djibouti 8:23.77 Mohamed Ismail Ibrahim 6 May 2016 Doha [46]
 Czech Republic 8:23.8 Dusan Moravcik 17 September 1972 Prague
 Greece 8:24.01 Filippos Filippou 1983-09-15 Dar-el-Beida
 Ireland 8:24.09 Brendan Quinn 1985-08-30 Brussels
 Israel 8:24.14 Itai Maggidi 4 July 2008 Longeville-lès-Metz
 Cuba 8:24.66 Angel Rodriguez 7 August 1995 Gothenburg
 Uzbekistan 8:24.81 Anatoliy Dimov 28 July 1980 Moscow
 Mexico 8:25.69 Jose Salvador 8 July 2000 Barakaldo
 Kazakhstan 8:27.42 Artyom Kosinov 9 June 2012 Istanbul [47]
 Estonia 8:28.84 Kaur Kivistik 7 August 2018 Berlin [48]
 Sudan 8:31.20 Yousif Abdalla Targan 1 June 2016 Montbéliard [49]
 Latvia 8:31.35 Gatis Deksnis 4 September 1988 Moscow [50]
 Iran 8:33.76 Hossein Keihani 6 August 2017 London [51]
 Philippines 8:35.09 Hector Begeo 28 September 1988 Seoul
 Dominican Republic 8:38.0 (ht) Alvaro Abreu 2 March 2017 San Germán
 Iceland 8:44.11 Hlynur Andrésson 25 May 2018 Tampa [52]
 Egypt 8:44.18 Salim Mohammed Salim 17 March 2017 Cairo
 Andorra 8:47.45 Josep Sansa 14 July 1999 Barcelona
 Bermuda 8:49.71 Lamont Marshall 10 June 2017 Nashville [53]
 Somalia 8:50.31 Mohamed Abdikadar Sheikh Ali 20 July 2014 Rovereto
 Jamaica 8:52.82 Lionel Scott 4 May 1985 Indianapolis
 Nigeria 8:55.78 Soudi Hamajam 14 June 2013 Warri
 Senegal 8:58.13 Boubacar Sabaly 3 July 2016 Castellón
 Togo 9:05.55 Malaba Tchendo 18 May 2013 Bamako
 Mauritania 9:07.18 Mohamed Beirouk 16 May 2015 Beveren [54]
 Timor-Leste 9:14.4 (ht) Aries José Pariera 21 May 1993 Jakarta
 Hong Kong 9:15.03 Hanniel Chow Hon Nip 20 January 2019 Hong Kong
 Monaco 9:18.71 Zouhair Ouredi 30 May 2013 Luxembourg City [55]
 Malta 9:31.78 Mark Herrera 13 May 2015 Marsa
 Laos 9:37.41 Sysavath Thammavongchit 12 June 2015 Kallang [56]
 Bahamas 9:38.3 (ht) Oneil Williams 19 March 2016 Kampala [57]
 Guinea-Bissau 10:06.22 Mussa Djau 5 June 2013 Beja

Women

Nation Time Athlete Date Location Ref
 Kenya 8:44.32 Beatrice Chepkoech 20 July 2018 Monaco
 Bahrain 8:52.78 Ruth Jebet 27 August 2016 Saint-Denis [14]
 Russia 8:58.81 Gulnara Galkina 17 August 2008 Beijing
 United States 9:00.85 Courtney Frerichs 20 July 2018 Monaco [58]
 Germany 9:03.30 Gesa-Felicitas Krause 28 September 2019 Doha [59]
 Tunisia 9:05.36 Habiba Ghribi 11 September 2015 Brussels [60]
 Uganda 9:07.94 Peruth Chemutai 20 July 2018 Fontvieille [61]
 Ethiopia 9:09.00 Sofia Assefa 7 June 2012 Oslo [26]
 Spain 9:09.39 Marta Domínguez 25 July 2009 Barcelona
 Norway 9:13.35 Karoline Bjerkeli Grøvdal 26 August 2017 Sandnes [62]
 Denmark 9:13.46 Anna Emilie Møller 30 September 2019 Doha [63]
 Turkey 9:13.53 Gülcan Mıngır 9 June 2012 Sofia [64]
 Jamaica 9:14.09 Aisha Praught-Leer 31 August 2018 Brussels [65]
 Belarus 9:16.51 Alesya Turova 27 July 2002 Gdańsk
 Romania 9:16.85 Cristina Casandra 17 August 2008 Beijing
 Poland 9:17.15 Wioletta Janowska 3 July 2006 Athens
 Australia 9:18.35 Donna MacFarlane 6 June 2008 Oslo
 Portugal 9:18.54 Jessica Augusto 9 June 2010 Huelva
 India 9:19.76 Lalita Babar 13 August 2016 Rio de Janeiro [66]
 Albania 9:19.93 Luiza Gega 30 September 2019 Doha [67]
 Morocco 9:20.64 Salima El Ouali Alami 17 July 2015 Fontvieille [68]
 Slovenia 9:20.97 Maruša Mišmaš 13 June 2019 Oslo [69]
 Switzerland 9:21.65 Fabienne Schlumpf 15 June 2017 Oslo [70]
 Sweden 9:23.96 Charlotta Fougberg 12 July 2014 Glasgow [71]
 United Kingdom 9:24.24 Barbara Parker 2 June 2012 Eugene [72]
 Finland 9:24.70 Sandra Eriksson 12 July 2014 Glasgow [71]
 France 9:25.62 Sophie Duarte 10 July 2009 Rome
 Algeria 9:25.90 Amina Betiche 17 May 2017 Baku [73]
 Argentina 9:25.99 Belén Casetta 11 August 2017 London [74]
 China 9:26.25 Liu Nian 2007 Wuhan
 Latvia 9:27.21 Poļina Jeļizarova 4 August 2012 London [75]
 Ukraine 9:27.26 Valentyna Gorpynich 7 June 2008 Yalta
 Italy 9:27.48 Elena Romagnolo 15 August 2008 Beijing
 Ireland 9:28.29 Roisin McGettigan 28 July 2007 Heusden-Zolder
 Belgium 9:28.47 Veerle Dejaeghere 2 June 2007 Neerpelt
 Israel 9:29.74 Adva Cohen 12 August 2018 Berlin [76]
 Canada 9:29.82 Geneviève Lalonde 18 May 2019 Shanghai [77]
 Hungary 9:30.20 Lívia Tóth 9 September 2005 Monaco
 Lithuania 9:30.21 Rasa Troup 15 August 2008 Beijing
 Greece 9:30.72 Iríni Kokkinaríou 13 July 2008 Athens
 New Zealand 9:32.54 Kate McIlroy 22 July 2006 Heusden-Zolder
 Bulgaria 9:33.41 Silvia Danekova 1 August 2015 Pitești [78]
 Japan 9:33.93 Minori Hayakari 20 July 2008 Heusden-Zolder
 Azerbaijan 9:34.75 Layes Abdullayeva 30 July 2010 Barcelona
 Scotland 9:35.82 Eilish McColgan 10 August 2013 Moscow [79]
 Moldova 9:36.63 Oxana Juravel 15 August 2009 Berlin
 Netherlands 9:38.40 Miranda Boonstra 27 May 2009 Nijmegen
 Brazil 9:38.63 Juliana Paula dos Santos 6 June 2016 Prague [80]
 Puerto Rico 9:39.33 Beverly Ramos 10 July 2012 Sotteville-lès-Rouen [81]
 Czech Republic 9:41.85 Marcela Lustigová 19 June 2010 Budapest
 Colombia 9:42.71 Ángela María Figueroa Palacios 20 May 2012 Rio de Janeiro
 Madagascar 9:44.50 Marie-Éliane Saholinirina 26 June 2016 Durban [82]
 Panama 9:47.16 Rolanda Bell 13 June 2015 New York City [83]
 Sudan 9:47.41 Durka Mana 19 July 2008 Barcelona
 Austria 9:47.61 Andrea Mayr 2 July 2008 Jambes
 Mexico 9:48.33 Ana Narvaez 14 May 2015 Eagle Rock
 Indonesia 9:49.46 Rini Budiarti 27 September 2014 Incheon [84]
 Estonia 9:50.15 Jekaterina Patjuk 21 June 2014 Tallinn
 Peru 9:52.32 Zulema Arenas 24 November 2017 Santa Marta [85]
 Zimbabwe 9:52.98 Letiwe Marakurwa 13 June 2003 Sacramento
 United Arab Emirates 9:53.19 Mariam Abdullah Mubarak 21 August 2014 Stockholm [86]
 North Macedonia 9:53.65 Daniela Kuleska 6 June 2001 Odessa
 South Africa 9:54.19 Tebogo Masehla 4 June 2011 Oordegem
 Cuba 9:58.7 Yorlín Ocampo 30 May 2009 La Habana
 Croatia 10:02.20 Kristina Hendel 26 May 2018 Oordegem [87]
 Serbia 10:02.24 Biljana Jovic 13 July 2007 Debrecen
 Sri Lanka 10:03.94 U.K. Nilani Ratnayake 9 April 2017 Diyagama [88]
 North Korea 10:04.83 Pak Kum Hyang 9 October 2013 Tianjing [89]
 Bolivia 10:11.01 Tania Chavez 25 August 2018 Trujillo
 Bosnia and Herzegovina 10:16.80 Biljana Cvijanović 28 June 2013 Mersin [90]
 South Korea 10:17.63 Shin Sa-Hin 10 October 2010 Jinju [91]
 Dominican Republic 10:17.83 María Mancebo 20 April 2012 Ponce
 Venezuela 10:21.93 Joselyn Daniely Brea 9 July 2016 Palencia [92]
 Philippines 10:22.49 Jessica Barnard 1 May 2016 Palo Alto [93]
 Hong Kong 10:25.81 Yiu Kit Ching 9 October 2013 Tianjin
 Botswana 10:32.15 Onneille Dintwe 9 April 2011 Durban [94]
 Chinese Taipei 10:37.54 Chen Chao-Chun 23 March 2013 Taipei City
 El Salvador 10:38.25 Zuna Portillo 21 April 2012 Louisiana State [95]
 Paraguay 10:39.2 (ht) María Caballero 27 July 2013 Asunción
 Montenegro 10:40.1 (ht) Slađana Perunović 8 June 2013 Bar
 Bermuda 10:40.51 Ashley Berry 10 May 2013 Princeton [96]
 Luxembourg 10:41.93 Liz Weiler 28 April 2012 Hillsdale [97]
 Myanmar 10:52.75 Khin Mar Se 12 June 2015 Kallang [98]
 Angola 10:56.77 Lílian Silva 29 May 2010 Póvoa de Varzim
 Trinidad and Tobago 10:57.0 Scarla Nero 14 May 2011 Cedar Falls
 Libya 10:57.55 Najla Aqdeir Ali Salem 6 May 2017 Bergamo
 Iran 11:01.09 Samira Zamani 21 May 2018 Tehran [99]
 Papua New Guinea 11:10.48 Rama Kumilgo 10 May 2015 Cairns [100]
 Syria 11:17.79 Raya Fatima 26 September 2013 Palembang [101]
 Armenia 11:19.33 Ellada Alaverdyan 24 June 2017 Marsa [102]
 Malta 11:19.60 Mona Lisa Camilleri 24 June 2017 Marsa [103]
 Uruguay 11:22.31 Aldana Machado 27 April 2014 Montevideo
 Tajikistan 11:26.68 Mekhrangez Nazarova 5 June 2016 Ho Chi Minh City [104]
 Solomon Islands 11:27.42 Sharon Firisua 10 May 2015 Cairns [100]
 Burundi 11:28.83 Spéciose Gakobwa 19 June 2010 Saint-Renan
 Guyana 11:32.82 Jennifer Chichester 8 May 2010 Greensboro [105]
 Nicaragua 11:41.0 Yelka Mairena 17 April 2011 Managua
 Singapore 11:42.20 Cheryl Chan Xue Rou 28 April 2017 Kallang [106]
 Timor-Leste 11:42.94 Nélia Martins 5 June 2016 Ho Chi Minh City [107]
 Palau 11:51.13 Christina Wicker 5 April 2014 Troy [108]
 Mauritius 11:57.32 Rachel Michel 4 August 2015 St. Paul
 Honduras 11:59.32 Aldy González 9 June 2013 San Salvador
 Guinea-Bissau 12:03.75 Suaila Sá 28 September 2014 Spilimbergo
 North Macedonia 12:09.82 Marija Stojanovska 24 June 2017 Marsa [103]
 Guinea-Bissau 13:27.38 Manuela Mendes 8 June 2013 Lisbon

References

  1. ^ "3000 metres steeplechase". International Association of Athletics Federations. Retrieved 5 January 2015.
  2. ^ "All-time men's best 3000m steeplechase". IAAF. 5 May 2017. Retrieved 5 May 2017.
  3. ^ David Martin (22 July 2011). "With near World record run, Kipruto steals the show in Monaco - Samsung Diamond League". IAAF. Retrieved 23 July 2011.
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External links