Shorshe ilish: Difference between revisions
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Revision as of 05:10, 10 February 2020
![]() Shorshe Ilish | |
Course | Main course |
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Associated cuisine | Bengali |
Main ingredients | Hilsa, mustard paste, turmeric, common salt |
Variations | Shorshe ilish bhapa |
Part of a series on the |
Culture of Bengal |
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History |
Cuisine |
Shorshe ilish is a Bengali dish made from hilsa or Tenualosa ilisha, a type of herring, cooked in mustard gravy.[1] The dish is popular among the people in West Bengal and Bangladesh.[2][3]
Ingredients
The main ingredients are hilsa, White Mustard, Mustard, Mustard oil, Green chili, Black cumin, turmeric powder, Red chili powder and salt. lime juice, coriander leaves may be added for flavor.
Variation
Shorshe ilish bhapa is a variation of this dish.[4]
Nutrition
Each serving contains approximately 450 calories, 17.1g protein, 8.1g carbohydrate, 38.4g total fat (4.9g saturated), 73.5 mg cholesterol, and 8.2 mg sodium.[5]
See also
References
- ^ "Puja celebrations in Pune get a touch of Kolkata". The Times of India. The Times Of India. Retrieved 2015-04-18.
- ^ "The Immigrant's Table". The Washington Post. Retrieved 2015-04-18.
- ^ "American Chefs Discover Mustard Oil". The New York Times. Retrieved 2015-04-18.
- ^ "Recipe: Shorshe Ilish Bhapa". Zee News. Retrieved 2015-04-18.
- ^ "Shorshe ilish: Wonder Woman - Who are you today?". India Today. Retrieved 2015-04-18.