In Kentucky, the height of the plateau's hills increases from northwest to southeast, with the westernmost areas of the plateau having a relief of around 200 feet and an appearance similar to the knobs region, whereas areas near Black Mountain have a relief exceeding 2,500 feet.
The Cumberland Plateau is contiguous with the Allegheny Plateau on the northern side, the only real difference being local naming. The sedimentary rocks that compose both plateaus are of Mississippian and Pennsylvaniangeological age, composed of near shore sediments washed westward from the old Appalachian Mountains. Some rock layers were laid down in shallow coastal waters, some, including bituminous coal seams were laid onshore in swampy environments. These are interlaced with delta formations of cross-bedded sandstones and occasionally conglomerate. There are numerous discontinuities in the beds, where they were raised high enough to be eroded, then lowered to have more sediments added on top.
The plateau contains some of the largest stretches of contiguous forest in the eastern United States. Regionally, forests are intermediate between oak (Quercus) and hickory (Carya) forest types with pines (Pinus) occurring on dry, upland sites and mesophytic species occurring in protected coves.
^ORNL Report: Druckenbrod, D.L. and V.H. Dale. 2004. Sustaining the landscape: a method for comparing current and desired future conditions of forest ecosystems in the North Cumberland Plateau and Mountains. ORNL/TM-2004/314. Oak Ridge National Laboratory, Oak Ridge, TN. 37 pages.  (4/28/2009)