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Venezuelan cuisine

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Venezuelan cuisine is influenced by its European[1] (Italian, Spanish, Portuguese, and French), West African and Native American traditions. Venezuelan cuisine varies greatly from one region to another. Food staples include corn, rice, plantain, yams, beans and several meats.[1][2] Potatoes, tomatoes, onions, eggplants, squashes, spinach and zucchini are also common sides in the Venezuelan diet.

Main dishes

Name Image Description
Arepa Ground maize dough or cooked
Bistec a caballo "Steak on horseback" Beef steak with a fried egg over it
Cachapa A maize pancake
Cachitos (de jamón) Similar to French croissant filled with ham.
Caraotas negras Black beans, usually eaten at lunch time, with rice, banana and shredded meat, or pabellon.
Casabe A flat bread made of bitter cassava.
Chicharrón Corn dough filled with meat or chicken stew boiled in tomato sauce.
Chupe Andino Various stews and soups of the Andes region
Corbullón de mero Grouper with onions, peppers, and tomato in a winesauce
Ensalada de pollo Chicken salad, usually made with mayo, green cabbage and carrot.
Lengua de Res Beef tongue "a la vinagretta" (in a vinaigrette)
Mandoca deep fried cornmeal ring
Mondongo Soup made from diced tripe and slow cooked vegetables
Hallaca Typical Christmas dish, Hallacas typically have a mixture of beef, pork, chicken, capers, raisins, and olives wrapped in maize (cornmeal dough), bound with string within plantain leaves, and boiled or steamed afterwards
Hervido de gallina Hen soup
Pabellón criollo Creole pavilion, the national dish rice, shredded beef in stew and stewed black beans
Pastel de pollo Chicken pot pie
Pastelito Puff pastry, its one of the most famous Venezuelan foods, from the Venezuelan Andes, it is made by flour corn, cheese, and chicken, usually pastelitos are eaten at breakfast.[3]
Pasticho a local version of the Greek dish pastitsio; from the Italian pasticcio.[4]
Perico Scrambled eggs, butter, sautéed diced onions, and tomatoes; used often to fill an arepa.
Pisca Andina Soup commonly served in the Andes
Polenta Also known as "Funche" in some areas of the country.

Typical snacks

Name Image Description
Tequeño Fried breaded cheese stick
Tostones and patacones common side dish for fried fish, typically eaten at the beach. Used too to make the "zulian patacon" a kind of sandwich made with tostones as a toast
Empanadas Served as snacks from street vendors. Can also be eaten for full meal.
Patatas fritas a potato snack fried like chips or french fries.

Beverages

A tequeño is prepared with a bread dough with queso blanco (white cheese) in the middle.

Breads

  • Pan dulce – Spanish for "sweet bread"
  • Pan de jamón – usually filled with ham, olives, and raisins and usually eaten during the Christmas season.

Desserts

Venezuelan dessert called Quesillo

Other foods

See also

References

  1. ^ a b c d e f g Kohnstamm, Thomas; Kohn, Beth. "Venezuela." Lonely Planet. Accessed October 2011.
  2. ^ Brittin, Helen (2011). The Food and Culture Around the World Handbook. Boston: Prentice Hall. pp. 20–21.
  3. ^ "VenezuelaTuya". Venezuela Tuya. Retrieved 2018-08-29.
  4. ^ Romero, Aldemaro (21 June 1998). "Pasticho". notitarde.com (Spanish). Archived from the original on 23 March 2002. Retrieved 2006-04-28. {{cite web}}: Unknown parameter |deadurl= ignored (|url-status= suggested) (help)